Chinese
。那也是从头顶进入而消融，头部愚昧的自性以消失的方式得以清净。头盖骨变得像海螺宫殿的坛城一样，这样说。实际情况是：自身本来就 明亮的身体，就是现在的这个有质碍的身体，直到颈部的形状和样子都是一样的。更不用说里面的血肉和骨头都消失了。外面的皮肤也变得非常薄，像水泡一样，颜色是白色的，观想成酥油。头部的里面是白色的三角形法源。里面空空荡荡，像透明的水晶容器一样。根部很细，向下，到达颈部的位置。粗大的顶端向上，有三个角，一个角对着眉间，另外两个角在左右耳垂的后方，从里面接触着皮肤。法源的里面，无论左右前后，在正中央，观想代表上师和自心无别、离戏、不生的白色阿字（藏文：ཨ，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：阿），清澈透明，是光明的自性，发出非常耀眼的白光。观想成法源的边缘和阿字（藏文：ཨ，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：阿）的颈部边缘高低一样。无论如何，阿字（藏文：ཨ，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：阿）的头部一定要比法源的边缘高。首先，这样集中精力，努力使之清晰。之后，用一种既不紧张也不松弛的适当的觉知，稍微地专注于阿字（藏文：ཨ，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：阿）和法源。之后， 轻声念诵二十一次短阿字（藏文：ཨ，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：阿）的咒语，从阿字（藏文：ཨ，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：阿）中降下粗大的、白色透明、发光的、强有力的甘露之流。刹那间，法源充满了，从法源的所有边缘都流了出来。从业力的中心，以强有力的力量流出。必须观想将从无始以来积累的罪恶和障碍，以及暂时的违缘、疾病、邪魔、障碍、财物、替身、食子、誓言违犯和错误等等全部驱逐出去。罪恶和障碍实际上没有颜色，但为了使目标清晰，并且为了各种缘起力量的特殊性。所有这些罪恶和障碍都以烟灰或煤油的形态，粗大的流从九个孔窍中无法容纳地流出，中等的流从手脚的
English
. That is, it enters from the crown of the head and dissolves, purifying the nature of the brain's delusion in a way that it disappears. It is said that the skull becomes like a palace of a conch shell. The reality is: This body that is naturally clear, is the same as this present substantial body, and the shape and form up to the neck are the same. Needless to say, the flesh, blood, and bones inside have disappeared. The outer skin is also very thin, like a water bubble, and its color is white, think of it as butter. Inside the head is a white, triangular Dharma source. The inside is empty, clear, and transparent, like a crystal container. The root is thin, pointing downwards, reaching the junction of the neck. The large top points upwards and has three corners, one corner facing the eyebrow, and the other two corners slightly behind the left and right earlobes, touching the skin from the inside. Inside the Dharma source, in the very center, without leaning to the left, right, front, or back, visualize the white A syllable (Tibetan: ཨ, Sanskrit Devanagari: अ, Sanskrit Romanization: a, Chinese literal meaning: A) representing the inseparability of the guru and one's own mind, free from elaboration, and unborn, clear and transparent, with the nature of light, emitting a very dazzling white light. Meditate that the edge of the Dharma source and the edge of the neck of the A syllable (Tibetan: ཨ, Sanskrit Devanagari: अ, Sanskrit Romanization: a, Chinese literal meaning: A) are at the same height. In any case, the head of the A syllable (Tibetan: ཨ, Sanskrit Devanagari: अ, Sanskrit Romanization: a, Chinese literal meaning: A) must be higher than the edge of the Dharma source. First, concentrate in this way and make it clear with effort. Then, with a moderately relaxed awareness, focus the mind slightly on the A syllable (Tibetan: ཨ, Sanskrit Devanagari: अ, Sanskrit Romanization: a, Chinese literal meaning: A) together with the Dharma source. After that, recite the short A syllable (Tibetan: ཨ, Sanskrit Devanagari: अ, Sanskrit Romanization: a, Chinese literal meaning: A) mantra twenty-one times in a whisper. From the A syllable (Tibetan: ཨ, Sanskrit Devanagari: अ, Sanskrit Romanization: a, Chinese literal meaning: A) descends a thick stream of nectar, white and clear, radiant and powerful. In an instant, the Dharma source is completely filled, and it flows out from all sides of the Dharma source's edge. From the center of karma, it flows out with great force. You must think that all the sins and obscurations accumulated from beginningless samsara, as well as temporary adverse conditions, diseases, evil spirits, obstacles, wealth, effigies, ransom objects, breaches of vows, and errors, etc., are all expelled. Sins and obscurations do not actually have color, but for the sake of clarifying the object and for the sake of the special characteristics of various interdependent powers. All those sins and obscurations, etc., in the form of soot or coal tar, the thick streams flow out from the nine orifices to the point of being unable to contain them, and the medium streams flow from the hands and feet.
Chinese
观想从细微处，乃至头发尖端和毛孔，都涌出黑色的东西。并且观想甘露清澈的流，从到达的地方开始，病魔罪障无处可留，从上往下驱赶，从中间向四周驱赶。身体的血肉骨骼等不净之物，也如融化一般，与罪障一起不知去向而消失。这样清洗身体的所有疾病。甘露水流从头发和毛发的根部流出，也清洗身体的内外。身体变得清澈透明，像薄薄的玻璃容器，皮肤只有淡淡的纹路，里面充满清澈的甘露，或者像由白色彩虹光组成。向外驱赶的病魔罪障，变成漆黑一团，消失在遥远的地方，并且观想它们消散。在不间断地专注观想这些之后，以放松的方式，让意识稍微放松一下。以上是一次观想。上师瑜伽的开头部分这样就足够了，所以那次不必再重复。主要观想内容要反复观修。例如，每次禅修中观想一百多次，如果能禅修四五六次，七天左右就能迅速出现征兆。由此可知，根据自己的上、中、下等努力程度，出现征兆的快慢也会有所不同。在观想净化罪障的时候，如果观想身体如无碍彩虹一般，则能清晰显现，智慧清明。如果观想充满甘露，则身体健康。如果观想如清澈的琉璃宝瓶，则会产生清晰的梦境。这是第三个观想引导。第二是空性咒语遣除疾病邪魔，分为遣除疾病和遣除邪魔两种。每一种又有很多分类，但分别来说也是小的观想。总的来说，这只是净化咒语“阿”（藏文：ཨ，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：无）的空性作用，所以总的来说，应该算作一个大的观想。例如，对于发烧之类的疾病，从“阿”（藏文：ཨ，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：无）中降下白色甘露之流，其触感和力量都具有清凉的特性，流向发热的部位。
English
Imagine that from the subtle parts, even from the tips of the hairs and the pores of the skin, black things are emerging. And imagine that from the point where the stream of clear nectar arrives, the diseases, evil spirits, and sins have no place to stay, and are driven away from top to bottom, and from the center to the periphery. All the impure substances of the body, such as flesh, blood, and bones, also melt away, and disappear with the sins. In this way, all the diseases of the body are washed away. Again, the stream of nectar flowing out from the roots of the hairs and pores also washes the inside and outside of the body. The body becomes clear and white, like a thin glass container with only faint lines on the skin, filled with clear nectar inside, or like being made of white rainbow light. The diseases, evil spirits, and sins that are driven out become a dark mass, disappearing into the distant horizon, and imagine that they dissipate. After continuously focusing on these without interruption, relax the mind slightly in a relaxed manner. This is one visualization. This is enough for the beginning of the Guru Yoga, so there is no need to repeat it again in that session. The main visualization should be practiced repeatedly. For example, visualize more than a hundred times in each session, and if you can meditate four, five, or six times, signs will appear quickly in about seven days. From this, it can be known that the speed of the appearance of signs will vary depending on one's own efforts, whether they are high, medium, or low. When visualizing the purification of sins, if you visualize the body as being like an unobstructed rainbow, clarity will arise and wisdom will be clear. If you visualize being filled with nectar, the body will be healthy. If you visualize being like a clear crystal vase, clear dreams will arise. This is the third visualization guide. The second is the emptiness mantra for dispelling diseases and evil spirits, which is divided into dispelling diseases and dispelling evil spirits. Each of these has many categories, but separately they are also small visualizations. In general, this is just the activity of the purifying emptiness mantra "Ah" (Tibetan: ཨ, Sanskrit Devanagari: अ, Sanskrit Romanization: a, Chinese literal meaning: no), so in general, it should be considered as one large visualization. For example, for diseases such as fever, a stream of white nectar descends from "Ah" (Tibetan: ཨ, Sanskrit Devanagari: अ, Sanskrit Romanization: a, Chinese literal meaning: no), with a cool touch and power, flowing to the feverish area.