English
This profound wheel is the essence of tantras, commentaries, and oral instructions. It is a profound and special oral instruction of the Kamtsang lineage. The way to protect against all fears is as stated in the Four Tantras of Vajrasana, and it agrees with the eight great commentaries on Tara (p. 276). Therefore, it is a reliable oral instruction. In particular, it protects against the fears of disease, enemies, and war. In short, it is an oral instruction that dispels all fears, no matter what kind of unfavorable harm. First, meditate on the tent of the wheel described earlier, vast and wide like the sky and the earth. Inside it, on the lunar mandala on the ground, visualize all those to be protected as if they were directly present. Light radiates from your own heart, which is Tara's heart, and all the Buddhas and Bodhisattvas of the ten directions transform into the form of Tara and are invited into the sky. Everyone holds a white vase in their right hand and bathes those to be protected with nectar, purifying all diseases and evil spirits, making them like crystal balls. Again, the light rays of the wheel in your own heart radiate like a white moon rising, and all enemies, fears, diseases, and evil spirits are pacified like the moon rising in the darkness, or like sunlight hitting hail (p. 277). om tare tuttare ture nad gdon dgra yi jiks pa am/ shintam kuru svaha (Tibetan: ཨོཾ་ཏཱ་རེ་ཏུཏྟ་རེ་ཏུ་རེ་ནད་གདོན་དགྲ་ཡི་འཇིགས་པའམ། ，Sanskrit Devanagari: ओṃ तारे tuttare ture nad gdon dgra yi jiks pa am，Sanskrit Romanization: oṃ tāre tuttare ture nad gdon dgra yi jiks pa am，Literal Chinese Meaning: Om Tare Tuttare Ture Disease Demon Enemy's Fear or) om tare tuttare ture jiks pa che ge shintam kuru svaha (Tibetan: འཇིགས་པ་ཆེ་གེ་ཤིནྟཾ་ཀུ་རུ་སྭཱ་ཧཱ།，Sanskrit Devanagari: jigs pa che ge śintaṃ kuru svāhā，Sanskrit Romanization: jigs pa che ge śintaṃ kuru svāhā，Literal Chinese Meaning: Fear Great Suchness Shintam Kuru Svaha) Meditate on this visualization in each session, or if it is important, do a seven-day retreat and meditate on it. At the end of the session, offer a torma and pray for your wishes. Recite the praises of Tara who liberates from samsara. Auspicious signs such as dreams that pacify obstacles and prophecies will definitely occur. If these signs occur, you can be sure that there will be no harm. I have personally experienced this six or seven times and it has been accomplished. When there are obstacles on the road, such as water, cliffs, or thieves, visualize the great form of Tara in the sky above that place, and walk towards the feet that grant protection. If there is water, a cliff, etc., visualize it as lifting you up from below. om tare tuttare ture chu dang gyang sa chom rkun gyi jiks pa shanti kuru svaha (Tibetan: ཨོཾ་ཏཱ་རེ་ཏུཏྟ་རེ་ཏུ་རེ་ཆུ་དང་གཡང་ས་ཆོམ་རྐུན་གྱི་འཇིགས་པ་ཤནྟི༚་ཀུ་རུ་སྭཱ་ཧཱ།，Sanskrit Devanagari: oṃ tāre tuttare ture chu dang gyang sa chom rkun gyi jiks pa śanti kuru svāhā，Sanskrit Romanization: oṃ tāre tuttare ture chu dang gyang sa chom rkun gyi jiks pa śanti kuru svāhā，Literal Chinese Meaning: Om Tare Tuttare Ture Water and Cliff Thief's Fear Shanti Kuru Svaha) By doing this, the obstacles on the road will not be able to stop you, and you will be liberated in peace (p. 278). I have personally experienced this many times when there was great doubt and it has been accomplished. Make a long, clean wool protection cord. It is best if the maker is a clean girl. Purify and cleanse with Amrita (Tibetan: ཨ་མྲྀ་ཏ་，Sanskrit Devanagari: अमृत，Sanskrit Romanization: amṛta，Literal Chinese Meaning: Nectar) and Svabha (Tibetan: སྭཱ་བྷས་，Sanskrit Devanagari: स्वभास，Sanskrit Romanization: svabhāsa，Literal Chinese Meaning: Self-arising), and tie twenty-one
Chinese
观修二十一度母白度母。嗡 达咧 都达咧 都咧，持有此者，从盗贼和猛兽的恐惧中保护，raksa raksa kuru 梭哈。如是尽力赞颂百千等。将本尊融入，以缘起心髓作开光。系于人与马牛等牲畜颈间。出自空行金刚帐续。此亦为经验证多次成就之法。智慧天女增寿白衣母。是自他延寿之甚深口诀。自己观为圆满金刚亥母。自身观为空明，于身之五处。狮子、孔雀、大象、骏马和。象雄抬起的五珍宝座之上。五种长寿佛，白、红、蓝、黄、绿。(279)于自己顶轮莲花月轮之上。根本上师父子无别。至尊米拉，身着蓝色布衣。右手扶耳，双足为嬉戏姿。左手持盛满甘露的嘎巴拉碗。其头顶为阿弥陀佛。于等持之上，持盛满甘露之钵。前方如仪观想长寿五姐妹。自身与前生之间观想上师等。所有应守护者观想如集市人群。自身与前方本尊以意迎请融入。嗡 班杂 阿玉色 萨ra哈。如是等以咒祈请之时。从顶轮之阿弥陀佛放射光芒。将显有轮回涅槃之寿命与福德。以光聚集融入钵中。前方长寿五姐妹之光芒。聚集世间寿命成就之(280)精华。融入阿弥陀佛之钵中。从钵中涌出寿命甘露。从米拉之梵穴进入充满身躯。从右足拇指尖降下甘露。从自己梵穴进入充满自身。从自己五处之五种长寿佛。自身颜色放光，化为五部之本性。观想所有寿命成就聚集融入。咒语是阿玛ra尼长寿陀罗尼。嗡 阿涅 达热 班杂 达吉尼 班杂 阿玉 嘉纳 悉地 吽 梭哈。此为自己延寿之观想。之后从顶髻之阿弥陀佛。如太阳般放射无量光芒。
English
Meditate on the twenty-one forms of White Tara. Om tare tuttare ture, protect the bearer of this from the fear of thieves and wild animals, raksa raksa kuru svaha. Thus, praise as much as possible, hundreds and thousands of times. Consecrate by merging the deity and with the heart essence of dependent arising. Tie it around the necks of people, horses, cattle, wealth, etc. It is said to be from the tantra of the Vajra Tent of the Dakinis. This is also a method that has been accomplished many times through experience. Wisdom Goddess, White-robed Mother of Increasing Life. It is a profound instruction for prolonging the life of oneself and others. Meditate on oneself as the complete Vajravarahi. Visualize your own body as empty and clear, in the five places of the body. On top of the five precious thrones supported by lions, peacocks, elephants, supreme horses, and shangshangs. Five long-life Buddhas, white, red, blue, yellow, and green. (279) On top of the lotus and moon on your own crown. The root guru, inseparable from the father and son. Jetsun Mila, wearing blue cotton clothes. The right hand supports the ear, the two feet in a playful posture. The left hand holds a kapala bowl filled with nectar. On top of that is Buddha Amitabha. On top of the meditative equipoise, holding a begging bowl filled with nectar. In front, visualize the five long-life sisters according to the text. Visualize the guru and others in between oneself and the front generation. Visualize all those to be protected as a crowd in a market. Invite and merge the deities in front of oneself with the mind. Om vajra ayushe sara ha. When praying with mantras such as these. Light radiates from Amitabha on the crown of the head. All the life and merit of samsara and nirvana. Gathered by light and dissolved into the begging bowl. The light of the five long-life sisters in front. Gathers the essence of the (280) accomplishments of worldly life. Dissolves into Amitabha's begging bowl. Nectar of life gushes out from inside the begging bowl. Entering from Mila's Brahma aperture, filling the body. Nectar descends from the tip of the right toe. Entering from one's own Brahma aperture, filling one's own body. From the five long-life Buddhas in one's own five places. The light radiating from one's own color, transforming into the nature of the five families. Visualize all life accomplishments gathering and dissolving. The mantra is the Amaraṇi long-life dharani. Om anje dhari pancha dakini vajra ayur jnana siddhi hum svaha. This is the visualization for prolonging one's own life. Then, from Amitabha on the crown of the head. Limitless light radiates like the rays of the sun.
Chinese
息止！每个光芒的顶端都有无量光佛。每个被守护者的头顶都安住着一位。然后像前面一样，通过念诵三字真言，长寿五姐妹的身体发出光芒，将器情、寿命、福德、威严、祥瑞全部汇集，融入各自头顶的无量光钵中。甘露涌出，从梵穴道进入，充满身体，获得不死寿命的成就。像这样，每天一座持续观修，或者在未成就时修持八法、十五法等。广则修持长寿佛母仪轨，中则进行朵玛供养，略则陈设朵玛供施。进行守护者的寿命延长、威严增长的嘱托。这是长寿佛母的修持方法。如绒巴和昂宗西瓦沃，米拉日巴亲自撰写的金刚语。藏雍巴撰写等等很多。汇集了要义，易懂且精要深刻。父子等佛陀化身，必定获得了生死自在。如果没有生起厌烦和悲伤，就有自主权不死亡而住世，并且如果这位圣者的所化众生没有度尽，即使使用毒药、武器、恶咒也无法使其逝去。度化众生圆满后，即使做一百次守护，圣者也不会（282）住世，而是示现逝去之相。对于获得初地以上的补特伽罗，即使是成千上万的魔军，也无法斩断一根毫毛。见者有义，年幼之时，询问身体是否安康，是否需要做身仪轨时，他说：“我的身仪轨不需要你们做，从罗刹洲的莲花生大士和兜率天的弥勒佛会做。”因此，身仪轨主要以坚住为主，祈请努力是这个教法的传统。因为自主权大，祈请则住世，即使不住世，也有自己寿命增长的因果缘起，这是不会欺骗的。这虽然是经部的观点，然而密宗的观点却不是这样。从四臂等怙主的续部中说，如果以愤怒的恶咒进行修持，即使是超越十地者的寿命也会动摇，甚至能摧毁金刚持，即使具有梵天之寿命也会（283）死亡。外道徒的恶咒普巴杵，
English
Stop! At the peak of each ray of light is Amitabha Buddha. On the crown of each being to be protected resides one. Then, as before, by reciting the three-syllable mantra, rays of light emanate from the bodies of the Five Long-Life Sisters, gathering all the vessel and essence, life, merit, glory, and auspiciousness, and dissolving them into the immeasurable light bowl on each of their heads. Nectar gushes forth, entering through the path of Brahma, filling the body, and attaining the accomplishment of immortal life. In this way, one session is continuously visualized, or when not accomplished, meditate on the eight dharmas, fifteen dharmas, etc. In detail, practice the ritual of the Long-Life Mother, in medium, offer torma, and in brief, arrange the torma offering. Make the entrustment speech for the protector's life extension and glory increase. This is the method of practice for the Long-Life Mother. Raschungpa and Ngamdzong Shiwa Ö, the vajra words composed by Mila himself. Tsangnyönpa composed many others. It gathers the essential points, is easy to understand, and is profound and essential. The father and sons, etc., are definitely emanations of the Buddha who have attained freedom from birth and death. If weariness and sorrow do not arise in their minds, they have the autonomy to remain without dying, and if the beings to be tamed by that actual body are not exhausted, even if poison, weapons, or evil mantras are used, they will not pass away. After the beings to be tamed are completed, even if a hundred protections are made, the actual body will not (282) remain, but will show the manner of passing away. For individuals who have attained the first bhumi and above, even billions of demon armies cannot cut off even the tip of a hair. Seeing is meaningful, when he was young, when asked if his body was well and if he needed to do a body ritual, he said, "My body ritual does not need to be done by you. Padmasambhava from the Rakshasa continent and Maitreya from Tushita will do it." Therefore, the body ritual mainly focuses on steadfastness, and diligent supplication is the tradition of this dharma. Because autonomy is great, if you supplicate, they will remain. Even if they do not remain, there is a cause-and-effect interdependence for the increase of one's own life, which is infallible. Although this is the view of the Sutra school, the view of the Tantra school is not like that. From the tantras of the four-armed Mahakala, etc., it is said that if one practices with wrathful mantras and fierce anger, even the life of one who has surpassed the tenth bhumi will be shaken, and even Vajradhara himself can be destroyed, and even if one has the life of Brahma, they will (283) die. The evil mantra phurba of the heretics,