Chinese
舍弃这巨大的罪业。 对于因果、利益(539)、过患等等， 如果认为那是不真实的、是猜测之词， 这种邪见乃是大愚痴。 舍弃这无法忏悔的恶业。 自己想高人一等，嫉妒他人， 诽谤菩萨们。 据说比杀害三界众生罪过还大。 舍弃由嫉妒产生的恶业。 我乃持戒、具足清净戒律者， 心想和那些庸俗的僧人不一样。 那会使自己的戒律不清净。 那道理在《入中论》中说过。 凡是穿黄色僧衣的都是僧宝， 即使外在行为不端庄粗鲁， 内在有什么功德难以知晓， 所以要从内心对他人修习净观， 珍视自己比谁都低下。 那些被称为舍弃五毒之道， 是声闻乘的修习重点。 男人女人美丽且(540)容貌姣好， 看到他们时，如果自己生起贪欲， 比如金瓶装满屎尿一样， 外表虽好，内里却是不净之物。 空腹充满血脓，下身充满屎尿， 鼻涕和痰液、脑髓胆汁等， 由三十二种不净物， 充满的皮囊有什么可喜欢的？ 身体里住着八万四千条虫， 有岩缝里的虫子和屎尿里的虫子等， 像蚁穴一样充满虫子， 要想到对它喜欢是贪欲的迷惑。 那是修习不净观的等持。 对于秃鹫吃过的尸骨， 有什么样的恐怖污秽， 就在自己和他人的身体里。 知道那道理就不会生起贪欲。 在自己面前，腐烂的尸体被虫子啃噬， 同样肿胀腐烂，散发着臭味， 只剩骨头没有肉，眼眶发红， 观想一个那样的，然后那个地方， 清楚地观想充满(541)那样的景象。 或者自己和自己贪恋的对象， 从肿胀到破裂，剥掉所有的皮肤， 观想全身变成干枯的骨架。 或者把自己的身体由内向外翻转， 观想所有的心肝都翻到背后。 那些是不住于此的修习等持， 说是调伏贪欲的方法。 应
English
Abandon this great sinful deed. Regarding cause and effect, benefits (539), faults, and so on, If you think that it is not true, just a guess, This wrong view is great ignorance. Abandon this evil deed that cannot be confessed. Wanting to be superior to others, being jealous of others, Slandering the Bodhisattvas. It is said to be more sinful than killing sentient beings in the three realms. Abandon the evil deed caused by jealousy. I am disciplined, possessing pure morality, Thinking that I am different from those ordinary monks. That will make your own morality impure. That reason is stated in the Madhyamakavatara. Whoever wears yellow robes is a Sangha jewel, Even if their external behavior is not dignified and rude, It is difficult to know what qualities they have inside, So, cultivate pure perception of others from the heart, Cherish seeing yourself as lower than everyone else. Those are called the path of abandoning the five poisons, It is the main practice of the Hearers' Vehicle. Men and women are beautiful and (540) have good looks, When you see them, if you feel desire, Like a golden vase filled with excrement and urine, The outside is good, but the inside is impure. Empty stomach full of blood and pus, lower body full of excrement and urine, Snot and phlegm, brain and bile, etc., With thirty-two impure things, What is there to like about the filled skin bag? Eight hundred forty thousand worms live in the body, There are worms in the cracks of rocks and worms in excrement and urine, etc., Like an anthill filled with worms, Think that liking it is a delusion of desire. That is the Samadhi of cultivating impurity. For the skeleton eaten by vultures, What kind of terrifying filth is there, It is inside the bodies of oneself and others. Knowing that reason will not cause desire to arise. In front of you, a rotting corpse is being eaten by worms, Similarly, swollen and rotten, smelling bad, Only bones left without flesh, red eye sockets, Meditate on one like that, then that place, Clearly meditate on being filled with (541) such scenes. Or yourself and the object of your desire, From swelling to breaking, peel off all the skin, Visualize the whole body turning into a dry skeleton. Or turn your body inside out, Visualize all the heart and liver turning to the back. Those are the Samadhi of not dwelling here, It is said to be the method of subduing desire. Should