English
From the four places, the four families of life-sustaining dakinis, red and yellow, in the posture of a bodhisattva, adorned with jewels and bone ornaments. All hold a curved knife in their right hand and a skull cup in their left hand, and carry a khatvanga in the crook of their arm. Then invite the wisdom beings. In the heart of each of them, on a lotus and sun-moon seat, visualize a HRIH (ཧྲཱིཿ, Devanagari: ह्रीः, Romanized Sanskrit: hrīḥ, Literal meaning: Hrih). With its rays, gather all the light, splendor, life, and merit of the Buddhas and Bodhisattvas of the ten directions, the heroes and heroines, the dakinis, and all the worlds. Dissolve it into the HRIH (ཧྲཱིཿ, Devanagari: ह्रीः, Romanized Sanskrit: hrīḥ, Literal meaning: Hrih) in your own heart, and you will attain the life-sustaining vidyadhara. Think that you have attained a life equal to the sun and moon. Vigorously draw in the lower breath, slightly press down the upper breath, and think that clear white and red nectar descends from the crown of your head, filling your entire body with bliss and emptiness. Practice vase breathing. The yoga of recitation is: From HRIH (ཧྲཱིཿ, Devanagari: ह्रीः, Romanized Sanskrit: hrīḥ, Literal meaning: Hrih), a rosary of HRIH (ཧྲཱིཿ, Devanagari: ह्रीः, Romanized Sanskrit: hrīḥ, Literal meaning: Hrih) goes from the mouth of the father to the mouth of the mother. From the space of the mother, it enters the secret place of the father, and dissolves at the foot of the HRIH (ཧྲཱིཿ, Devanagari: ह्रीः, Romanized Sanskrit: hrīḥ, Literal meaning: Hrih) in your heart. The light, revolving like sparks, gathers all the life, wisdom, merit, and splendor (29) of the lamas, Buddhas, all Bodhisattvas, heroes and heroines, the gods and nagas of the world, the vidyadharas, the sun, the moon, plants, forests, and so on. Dissolve it into the HRIH (ཧྲཱིཿ, Devanagari: ह्रीः, Romanized Sanskrit: hrīḥ, Literal meaning: Hrih) in your heart, and think that you have attained the accomplishment of life equal to the sun and moon. Recite countless HRIH (ཧྲཱིཿ, Devanagari: ह्रीः, Romanized Sanskrit: hrīḥ, Literal meaning: Hrih) HRIH (ཧྲཱིཿ, Devanagari: ह्रीः, Romanized Sanskrit: hrīḥ, Literal meaning: Hrih) HRIH (ཧྲཱིཿ, Devanagari: ह्रीः, Romanized Sanskrit: hrīḥ, Literal meaning: Hrih). At the end of the session, dissolve all of appearance and existence, the container and its contents, into the mantra garland. The mantra garland dissolves into HRIH (ཧྲཱིཿ, Devanagari: ह्रीः, Romanized Sanskrit: hrīḥ, Literal meaning: Hrih). Clearly visualize the four circles of retinue together with the father and mother, and dedicate the merit for the benefit of all sentient beings. Arise from the state of illusion. During the breaks between sessions, bless the torma, whatever is available, as nectar. Clearly visualize those deities in front of you, and offer it five or seven times with OM HRIH RINI SA AH HUM BALITA KHA KHA KHA HI, thinking that they are pleased. Gather the guests back into yourself and dedicate the merit. Such practice should be done without interruption for twenty-one days each year. Each day, the practice should be done without interruption, one session each at dawn. As signs of accomplishment, there will be heaps of barley and other grains, the rising of the sun and moon, the blooming of flowers, the dawning of the day, the wearing of white clothes without stain (30), drinking and bathing in the stream of a river, walking in the sky, and so on.
Chinese
噫！修持六年，可成就无死寿命持明。如今寿命短暂如流星，甚深意伏藏修持不能究竟，因此获得成就者极其稀少。此乃无死寿命之殊胜成就，为趋近持明果位，倾注心血，为后世心髓修持之助缘，无垢光尊者我善加撰写。无死寿命修法圆满。ཨྀི༚ྠ་རྒྱ་རྒྱཿ （藏文ཨྀི༚ྠ་རྒྱ་རྒྱཿ，梵文天城体，梵文罗马拟音，汉语字面意思）。第三，光明殊胜修法分二：白日光明于虚空中放出，以三种坐姿，不散乱于显现之义。第二，夜晚光明藏于脉中：身体是本尊坛城，毛发指甲是智慧火焰燃烧，四肢四门具备马蹬，头是清净宽敞的房屋，眼等五根是五面墙和圆满的装饰。彼时心间莲花中，日月中央，五彩光轮，光芒如千日，明亮闪耀，庄严灿烂，光辉炽盛。其中心五部佛是：毗卢遮那、不动佛、宝生佛、无量光、不空成就。以及普贤王如来、嘛嘛唧佛母，佛眼佛母和白衣母，与誓言度母平等结合。蓝色、白色、黄色、红色、绿色，金刚跏趺坐，装饰圆满。手持法轮、金刚、如意宝、莲花和十字金刚杵。四角有八大菩萨和佛母，四门有四门神父尊和母尊，各自的颜色和手印如仪。或者观想光团，上方是忿怒本尊坛城，五光交织融合。或者观想光轮，心间中央光轮中，五部父佛母佛光明身，显现而自性空，上下四方诸本尊，皆为光团，光芒四射，明亮闪耀，具足光彩而修持。由此是光明稳固之相，梦境稳固与否，以及五部佛刹显现，所有分别念融入法界，日夜显现光轮，见到天神等形象，听到美妙声音，闻到前所未有的妙香，平凡显现消失，一切显现如影像，内外通透明彻。如是串习，具缘者以极大精进于此生解脱，
English
Emaho! If you meditate for six years, you will accomplish the deathless life awareness holder. Nowadays, life is short like a shooting star. The practice of profound mind treasures does not reach the end. Therefore, very few attain accomplishment. This is the supreme accomplishment of deathless life. In order to approach the stage of awareness holder, I have poured out my heart's blood. For the future generations, as a condition for practicing the heart essence, I, Drimé Özer, have composed it well. The practice of deathless life is complete. Ee Tha Gya Gya (藏文ཨྀི༚ྠ་རྒྱ་རྒྱཿ，梵文天城体，梵文罗马拟音，汉语字面意思). Third, the supreme practice of clear light has two parts: During the day, projecting the clear light into the sky, one should not be distracted from the meaning of direct perception with three postures. Second, at night, concealing the clear light within the channel: The body is the mandala of the deity, the hair and nails are the burning mountain of wisdom fire, the limbs are the four doors with stirrups, the head is a clean and spacious room, the five senses such as the eyes are the five walls and complete ornaments. At that time, in the lotus in the heart, in the center of the sun and moon, there are five circles of light, the rays of light are like a thousand suns, bright and dazzling, beautiful and splendid, blazing with glory. In the center of that are the five Buddhas of the five families: Vairochana, Akshobhya, Ratnasambhava, Amitabha, and Amoghasiddhi. And Kuntuzangpo, Mamaqi, Buddha Eyes, and White-clad Mother, are equally united with Damtsig Dolma. Blue, white, yellow, red, and green, in vajra posture, the ornaments are complete. Holding the wheel, vajra, jewel, lotus, and crossed vajra. In the four corners are the eight bodhisattvas and bodhisattvas, in the four doors are the four gatekeepers, father and mother, each with their own color and hand symbols. Or contemplate a ball of light, above is the mandala of wrathful deities, the resonance of five lights intertwined. Or contemplate a wheel of light, in the center of the heart is a wheel of light, the father and mother of the five families are clear light bodies, appearing but without inherent existence, above, below, and in all directions are all the deities, balls of light radiating light, bright and shining, possessing radiance and meditating. This is the sign of having grasped the clear light, whether or not dreams are stable, and the appearance of the pure lands of the five families, all thoughts dissolve into the sphere of reality, day and night appear as wheels of light, seeing the forms of deities and so on, hearing beautiful sounds, smelling unprecedented fragrances, ordinary appearances disappear, all appearances are like reflections, seeing through inside and out. Having become familiar with this, the fortunate one will be liberated in this life with great diligence.
Chinese
诸有情众生于中阴界证得圆满正觉，最终亦于自性化身刹土，现证圆满正觉。 彼即是具缘者之证相，逝后身躯舍利现，虹光种种定显现。 此乃瑜伽士殊胜之果报，身躯舍利虹光者，定由此法成就无疑。 后学者生起极大欢喜，此甚深口诀之精髓，若传予一位以上具缘者，空行母之（三十三）誓言必将违犯。 是故当自修持，勿传扬，铭记于心。此光明大圆满之修法，乃持明者殊胜之修法。 是故极密藏于心，光明大圆满修法圆满。 封印！封印！封印！ 复次，如是值遇此究竟秘密真言之具缘者，乃是成熟之持明者。 彼为圆满修持甚深义，而成就无死，是为寿命持明者。 依于彼之所依，口诀之义现前，是为大手印持明者。 彼者终至究竟，于密严刹土成佛之时，是为任运成就持明者。 于此，空行母心髓之具缘者，四者皆具足。往昔业缘之显现，于此生成熟，并与此法相遇，是为成熟持明者。 以极大精进成就光身，获得寿命自在，中等与下等者，获得光明大圆满之（三十四）寿命自在，是为寿命自在持明者。 亲见现量之显现，是为大手印持明者。 彼亦于原始之地解脱，是为决定之任运成就持明者。 是故，此等口诀于汉藏两地皆无有。 噫玛火！空行母心髓广大秘密教言中，甚深精要之精华，意义之精髓，光明大圆满之道，与任何皆不相同，众人皆未证悟。 词句意义一切圆满降临于我，我将自身铭记于心，欲隐藏之时，清晨一位身着翠玉兰花衣，极其美丽的女子说道： “为了后世具缘者之利益，请弘扬此法。” 此后，我将甚深之要点，毫无遗漏地记录于黄纸之上。 愿与后世具缘者相遇！ 名为“持明者殊胜修法”，无垢光明藏。
English
May all sentient beings attain complete enlightenment in the Bardo realm, and ultimately, in the realm of the Nirmanakaya of their own nature, manifest complete enlightenment. This is the sign of the fortunate one: after death, relics of the body will appear, and various rainbows will surely manifest. These are the excellent results of the yogi; the relics and rainbows of the body will surely be accomplished by this practice. May future practitioners generate great joy. If this profound essence of the instructions is transmitted to more than one fortunate individual, the (33) vows of the Dakinis will surely be broken. Therefore, practice it yourself, do not spread it, and seal it in your heart. This practice of the supreme clear light is the supreme practice of the Vidyadharas. Therefore, keep it extremely secret in your heart. The practice of the supreme clear light is complete. Seal! Seal! Seal! Furthermore, such a fortunate one who encounters this ultimate secret mantra teaching is a ripening Vidyadhara. In order to fully practice the profound meaning, achieving immortality is the Vidyadhara of longevity. Relying on that basis, the meaning of the instructions manifests, which is the Mahamudra Vidyadhara. When that one reaches the end and becomes enlightened in Akanishta, it is the spontaneously accomplished Vidyadhara. Here, the fortunate one of the Dakini Heart Essence possesses all four: the manifestation of past karmic connections ripens in this life, and encountering this teaching is the ripening Vidyadhara. By great diligence, accomplishing the light body, gaining control over life, the middling and the lowest gain control over the (34) life of the supreme clear light, which is the Vidyadhara of life control. Seeing the manifest appearance directly is the Mahamudra Vidyadhara. That one also liberates in the primordial ground, which is the definitive spontaneously accomplished Vidyadhara. Therefore, such instructions do not exist in both Tibet and China. Emaho! Among the vast secret teachings of the Dakini Heart Essence, the essence of the most profound key points, the essence of the meaning, the path of the supreme clear light, is unlike anything else, and no one has realized it. All the words and meanings have completely descended upon me. I sealed myself in my heart, intending to hide it, when in the morning, a woman with a turquoise garland, an extremely beautiful form, said: "For the benefit of future fortunate ones, please propagate this teaching." Thereafter, I recorded all the profound key points on yellow paper without omission. May it meet with fortunate ones in the future! Called "The Supreme Practice of the Vidyadharas," the stainless treasury of light.