Chinese
六种（瑜伽士）之法是：证悟之时，自明澄澈；不思之时，不滞留活泼；显现之时，自明朗然；能取所取之时，俱明晰；入定之时，离边澄澈；散乱住定时，无间断哈然。知晓如此要诀，瑜伽士已达顶峰。特意舍弃而修持的六种是：必须舍弃劳累饥渴痛苦；必须舍弃人世交往农作；必须舍弃敌友贪嗔利名；必须舍弃对五根境的贪执；必须舍弃对赞毁之词的辩驳；必须舍弃念头自灭的取舍。如此具足，则解脱道菩提成就。不离六度而修持是：布施，不要施与悭吝之敌；持戒，不要被毁戒的盗贼所毁；忍辱，不要被嗔恨的利器所伤；精进，不要被懈怠的锁链所缚；禅定，不要与散乱的毒药相混；智慧，不要被愚痴的黑暗所蔽。 如此舍弃六种不合，而行修持。宣说六种无关的自性是：视痛苦为庄严之人，与解脱无缘；行为虚伪逢迎之人，与解脱无缘；闻思为求利名之人，与实修无缘；不行善作恶之人，与善趣无缘；懒惰懈怠之人，与证悟无缘；我执贪嗔之人，与修持无缘。珍爱自己，不要被如此的无关所左右。禅修时观心之六法是：时而观心，安住而稳固；谁知生灭住三者皆离？乃是心性获得自在，习惯的关键。时而观彼时之体验自性；谁知无住无执之处？乃是喜怒自显，证悟不生的关键。时而观诸功德增长；谁知无滞神变自然解脱？乃是无生功德生起，运用的关键。时而观入定法性之义；谁知任运大乐本净？乃是诸法平等，转为道用的关键。时而观内外觉性自然安住；谁知轮回能取所取已离？乃是胜义唯一之根
English
The six dharmas of (a yogi) are: At the time of realization, self-illuminating and clear; at the time of non-thought, unblocked and lively; at the time of appearance, self-illuminating and bright; at the time of grasping and holding, all-illuminating and distinct; at the time of meditative equipoise, free from extremes and clear; at the time of arising, abiding, and being equal, uninterrupted and ha-re. Knowing such key points, the yogi has reached the peak. The six practices that are specially abandoned are: One must abandon fatigue, hunger, thirst, and suffering; one must abandon worldly interactions and farming; one must abandon enemies, friends, attachment, aversion, profit, and fame; one must abandon attachment to the objects of the five senses; one must abandon acceptance and rejection of praise and blame; one must abandon the antidote of memories and thoughts self-liberating. If one possesses these, the path to liberation and enlightenment will be accomplished. Practicing without separating from the six perfections is: Giving, do not give to the enemy of stinginess; discipline, do not let the thief of broken vows destroy it; patience, do not let the weapon of anger wound it; diligence, do not let the chains of laziness bind it; meditation, do not mix it with the poison of distraction; wisdom, do not let the darkness of ignorance obscure it. Thus, abandon these six incompatibilities and practice. Explaining the nature of the six unrelated things is: A person who sees suffering as an ornament has no connection with liberation; a person who acts hypocritically and flatteringly has no connection with emancipation; a person who studies and contemplates for profit and fame has no connection with practice; a person who does not do good and commits evil has no connection with higher realms; a person who is lazy and idle has no connection with realization; a person who has self-grasping, attachment, and aversion has no connection with practice. Cherish yourself, do not be controlled by such unrelated things. The six methods of looking at the mind during meditation are: Sometimes look at the mind, abiding and stable; who knows that the three, arising, ceasing, and abiding, are free from it? It is the key to becoming accustomed to the mind itself gaining freedom. Sometimes look at the self-nature of the experience at that time; who knows that there is no place to abide or cling to? It is the key to the spontaneous appearance of joy and sorrow, realizing non-arising. Sometimes look at the increase of qualities; who knows that unobstructed miraculous powers are naturally liberated? It is the key to the arising and use of unborn qualities. Sometimes look at the meaning of the nature of reality in meditative equipoise; who knows the spontaneously arisen great bliss, primordial purity? It is the key to transforming all dharmas into equality on the path. Sometimes look at the natural state of inner and outer awareness; who knows that samsara is free from grasping and holding? It is the root of the ultimate single