Chinese
总的意义和正文的意义。 第一部分分为两部分：方便道和解脱道。 第一部分是：从大海中，由特殊的风所变化。 智慧产生的上下之门。 是钩召和吸引的方法。 三个脉轮的三根命脉。 火风运行，如虚空之箭。 挤压后，在上方显现。 弯曲三处的五种次第之心。 出生后获得十六地。 因为是俱生自性。 以束缚本身为解脱道，这里有三点：修习上门之风，修习下门之明点，以及其友伴拙火定的修法。 第一部分分为两部分：认识自性，金刚身有三条主要脉：右边的白色罗玛脉，左边的红色江玛脉，中间的蓝色昆都玛脉。这三条命脉是三门和三毒的所依。通过方便智慧双运修习，成为三身的所依。 从那之中分出的三个脉轮是：顶轮大乐轮，喉轮受用轮，心轮法轮，这是从智慧界和修风的角度来说的。 在那之上修习拙火定，脐轮就分成了化身轮，成为四个。 脉瓣也依次是三十二，十六，八，六十四。 如果再细分，有七万二千条智慧脉。如《嘿日嘎金刚》所说：有七万二千条，脉是种性的说明。 就像那样。在那些脉中，一天一夜之间，智慧之风以潜移默化的方式，以相同的数量运行，但是因为不清晰地运行，所以特殊的功德没有显现。当风被束缚时，烦恼之风本身转变为智慧之风而运行，因此瑜伽士会生起功德。 一般来说，粗大的风一天一夜运行两万一千六百次。 那也是，粗大的运行是业或烦恼之风，束缚它，就会产生清晰而不分别的智慧，那就是智慧之风。
English
The general meaning and the meaning of the text. The first part is divided into two parts: the path of means and the path of liberation. The first part is: From the ocean, transformed by a special wind. The upper and lower gates where wisdom arises. It is the method of hooking and attracting. The three vital axes of the three chakras. Fire and wind move, like an arrow in the sky. When squeezed, it appears above. The order of the five minds in the three bends. Having been born, one obtains the sixteen grounds. Because it is the co-emergent nature. Because bondage itself is the path of liberation, there are three points here: practicing the wind of the upper gate, practicing the bindu of the lower gate, and the meditation method of its companion, Caṇḍālī. The first part is divided into two parts: To know the nature, the Vajra body has three main channels: the white Roma channel on the right, the red Kyangma channel on the left, and the blue Kundurma channel in the middle. These three vital channels are the basis of the three doors and the three poisons. By practicing the union of skillful means and wisdom, they become the basis of the three bodies. The three chakras that branch out from that are: the crown chakra, the great bliss chakra; the throat chakra, the enjoyment chakra; and the heart chakra, the Dharma chakra, which is from the perspective of the wisdom realm and wind meditation. By meditating on Caṇḍālī on top of that, the navel chakra is divided into the manifestation chakra, becoming four. The petals of the channels are also thirty-two, sixteen, eight, and sixty-four in order. If you divide it further, there are seventy-two thousand wisdom channels. As it says in the Hevajra Tantra: There are seventy-two thousand, the channels explain the lineages. Like that. In those channels, the wind of wisdom runs in the same number in a subtle way for one day and one night, but because it does not run clearly, special qualities do not manifest. When the wind is bound, the wind of afflictions itself transforms into the wind of wisdom and runs, so qualities arise for the yogi. In general, the coarse wind runs twenty-one thousand six hundred times in one day and one night. That is also, the coarse movement is the wind of karma or afflictions, and by binding it, clear and non-conceptual wisdom arises, that is the wind of wisdom.
Chinese
。「」。「」那也是向上行。「」向下消。「」 三种平等住于身体的上中下三处运行。「」 向外出行。「」 向内进入。「」 那两者平等安住的三种也如此称呼。「」 那些也是从右鼻孔运行的男气，。「」 从左鼻孔运行的女气，。「」 平等运行之时称为非男非女之气。「」 气的五种颜色是：。「」 地气黄色。「」 水气白色。「」 火气红色。「」 气之气绿色。「」 大智慧虚空之气是蓝色，。「」 依赖于心间脉瓣的四方和中央第五处，。「」 那些气进入中脉时，就变成智慧之气，因此五气的音声显现为烟雾、阳焰和空相等各种形象。「」 第二，了知后修习，有三种，。「」 第一，行为的次第是，将单根的二鼻孔从眉间插入左右鼻孔，然后缓慢地放出气息，从而消除障碍，并将一切显现观想为智慧的坛城。「」 吸入时，观想智慧之气从那里进入，向下从二鼻孔毛孔的交界处进入中脉，进入内部，从而使四个脉轮和脉瓣被智慧所遍布，并坚定地保持。「」 。「」 在此稍微稳固后，修习真实口诀，次第学习并习惯后，同时进行有四种：。「」 普贤王如来的口诀在心间修习，普贤王如来佛母的口诀在脐间修习。「」 清净结合的口诀在喉间修习。「」 广大遍布的口诀在头顶修习。「」 。「」 第一是：。「」 在心间法-轮珍宝之盒中，五精华聚集的明点，如芥子般大小，五种自性作为五佛之因，调伏心。「」 稳固后，调伏心于五个光团。「」 稳固后，调伏心于五部佛身。「」 。「」 同样，脐间、喉间、头顶等处也应知晓。「」 。「」 如此修习，暂时能获得神通，。「」 三摩地，。「」 神变等成就，最终获得圆满佛陀的果位。「」 。「」 第二，学习下门明点也有两种，。「」 首先，要知道自性，是月
English
。「」。「」 That is also upward movement. 「」 Downward elimination. 「」 The three states of equality reside and move in the upper, middle, and lower parts of the body. 「」 Going out. 「」 Entering in. 「」 The three states where those two reside equally are also called that. 「」 Those are also the male air that flows from the right nostril, 「」 the female air that flows from the left nostril, 「」 and when they flow equally, it is called the neuter air. 「」 The five colors of air are: 「」 Earth air is yellow. 「」 Water air is white. 「」 Fire air is red. 「」 Air of air is green. 「」 Great wisdom, the air of space, is blue, 「」 relying on the four directions and the fifth center of the heart's vascular petals, 「」 and when those airs enter the central channel, they become the air of wisdom, so the resonance of the five airs appears as smoke, mirages, and various empty forms. 「」 Secondly, there are three aspects to learning and practicing after knowing. 「」 First, the order of action is to insert the two single-rooted nostrils from the space between the eyebrows into the left and right nostrils, and then slowly release the air, thereby clearing away obscurations and visualizing all appearances as a mandala of wisdom. 「」 When inhaling, contemplate that the air of wisdom enters from there, downwards from the junction of the pores of the two nostrils into the central channel, entering the interior, so that the four chakras and vascular petals are pervaded by wisdom, and hold it firmly. 「」 。「」 After becoming somewhat stable in this, practice the actual secret instructions, learning gradually and becoming accustomed, and then doing it all at once, there are four: 「」 Meditating on the secret instruction of Samantabhadra in the heart. Meditating on the secret instruction of Samantabhadri in the navel. 「」 Meditating on the secret instruction of pure union in the throat. 「」 Meditating on the secret instruction of great expansion in the crown of the head. 「」 。「」 The first is: 「」 In the heart, in the precious box of the Dharma wheel, the essence of the five elements gathered together, a bindu the size of a mustard seed, the nature of the five as the cause of the five fathers, purify the mind. 「」 After becoming stable in that, purify the mind on the five orbs of light. 「」 After becoming stable in that, purify the mind on the bodies of the five families. 「」 。「」 Likewise, one should know about the navel, throat, crown of the head, etc. 「」 。「」 By meditating in this way, one will temporarily attain clairvoyance, 「」 Samadhi, 「」 Accomplishments such as miraculous powers, and ultimately attain the supreme state of Buddhahood. 「」 。「」 Secondly, there are also two aspects to learning about the lower gate bindu. 「」 First, one must know the nature, which is the moon.