Chinese
努力修行佛法。 要将真正的佛法作为核心， 必须舍弃对今生的执着。 必须放下赞美、名声、快乐和幸福。 务必寻找具足法相的上师。 因为这是道路上最重要的关键， 所以珍惜找到没有错误和迷惑的上师。 找到上师后，更不用说邪见和恶友， 以及违背誓言和犹豫不决了。 最终，即使是玩笑和戏谑也要戒除。 例如新娘进入夫家一样， 毫不散乱，谨慎地依止上师。 以恭敬之心，像保护生命一样守护誓言。 相信业果，欣然接受。 修法时，戒除懒惰和拖延。 坚定不移地皈依上师三宝。 将为虚空般众生发菩提心铭刻于心。 努力净除业障，积累资粮。 时时刻刻观想上师于头顶。 接受道路的四种灌顶，进行六座瑜伽。 为了今生解脱，奋发精进。 观修没有空闲，无常和死亡。 你啊，觉知，将心完全托付给上师。 这是所有佛法的核心和根本， 不可或缺，时刻铭记于心。 为了成熟佛法，接受完整的四种灌顶， 并如经典般守护各自的誓言。 为了解脱道路，生起次第和圆满次第，气脉明点等， 本尊生起次第的五种明现， 以及三种禅定，刹那顿生等等， 随自己心意，如经典般修持。 圆满完成时间、数量和征相的念修。 使修行具有力量和效用。 即使修持圆满次第的意义，也要戒除空谈， 以及心所想和人为造作等。 彻底戒除修行的散乱和期望与恐惧。 让心安住于无为的本然状态。 无论是扩张、否定、肯定、舍弃和接受， 任何修持、行进和所依赖的基础都得以解脱。 对于是否是修行、疑惑、喜悦和悲伤等， 让心远离执着，保持放松。 如果精通修持和安住的方法要点， 道路上的障碍和歧途就会非常少。 总之，务必依止具有经验的上师。 务必不追随干燥的文字和典故。 务必使佛法修行切中要害。 务必使内心深处得到磨砺和决断。 务必将任何显现的境缘转化为道用。 务必具有摧毁一切取舍执着的能力。 不要寻求舍弃或接受处所和变迁， 一切都是自心法身的游舞。 现在，让心安住于无为的本然状态吧！ 不要受迷惑和妄念的控制。
English
Strive to practice the Dharma. To make the true Dharma the core, You must abandon attachment to this life. You must let go of praise, fame, joy, and happiness. Be sure to seek a guru who possesses all the qualities. Because this is the most important key on the path, Cherish finding a guru without error or delusion. Having found the guru, needless to say, abandon wrong views and bad company, As well as breaking vows and hesitation. Finally, even jokes and jesting should be abandoned. Like a new bride entering her husband's house, Without distraction, carefully rely on the guru. With reverence, protect the vows like your life. Believe in karma and accept it willingly. When practicing Dharma, abandon laziness and procrastination. Steadfastly take refuge in the guru and the Three Jewels. Fix the mind of bodhichitta for beings as vast as space in your heart. Strive to purify obscurations and accumulate merit. At all times, meditate on the guru above your head. Receive the four empowerments of the path, and take up the six sessions of yoga. For liberation in this life, exert diligence with determination. Meditate on impermanence and death without delay. O mind, knowing, entrust yourself completely to the guru. This is the core and root of all Dharmas, Indispensable, always keep it in mind. To ripen the Dharma, receive the complete four empowerments, And protect each of the vows according to the scriptures. For the path of liberation, the generation and completion stages, channels and winds, etc., The five clear appearances of the deity generation stage, As well as the three samadhis, instantaneous arising, etc., According to what is comfortable for your mind, meditate according to the scriptures. Complete the recitation retreat with qualified time, number, and signs. Make the practice powerful and effective. Even when meditating on the meaning of the completion stage, abandon empty talk, As well as mental fabrications and artificial constructs, etc. Thoroughly abandon distraction in meditation and hope and fear. Let the mind rest in its natural, unconditioned state. Whether expanding, negating, affirming, abandoning, or accepting, Any practice, progress, and the very basis of reliance are liberated. Regarding whether it is meditation or not, doubt, joy, and sorrow, etc., Let the mind be free from grasping and fixation, and relax. If you are skilled in the method and key points of placing the mind in meditation, The obstacles and deviations on the path will be very few. In short, it is essential to rely on a guru with experience. It is essential not to follow dry words and anecdotes. It is essential to make the practice of Dharma hit the mark. It is essential to sharpen and decide the depths of the heart. It is essential to transform whatever circumstances arise into the path. It is essential to have the ability to destroy all attachments of acceptance and rejection. Do not seek to abandon or accept places and changes, Everything is the play of your own mind's Dharmakaya. Now, let the mind rest in its natural, unconditioned state! Do not be controlled by delusion and thoughts.
Tibetan
ཤོར་ཅེར་གྱིས་ལྟོས། །དོན་ཐ་མལ་ཤེས་པ་གཟོ་བྲལ་འདི། །རང་རང་ངོ་ཤེས་པས་གྲོལ་བ་ལགས། །ཉམས་རྟོགས་པ་གོ་རིམ་རྣལ་འབྱོར་བཞི། །གནས་འགྱུ་བ་དབྱེར་མེད་རྩེ་གཅིག་དང་། །ཡུལ་གཉིས་འཛིན་བློས་བྱས་སྤྲོས་དང་བྲལ། །གཉིས་ཆོས་ཀུན་དབྱེར་མེད་རོ་གཅིག་འདྲེས། །ཆོས་ཀུན་ཟད་སྒོམ་མེད་རྣལ་འབྱོར་གྲགས། །འདི་རྫོགས་པ་ཆེན་པོ་ཁྲེག་ཆོད་རྟགས། །གཞན་ཞི་གཅོད་དབུ་ཕྱག་ཞེས་ཀྱང་ཟེར། །ཀུན་རང་རིག་གཅིག་པོའི་མིང་ཡིན་ལ། །དེ་སྐྱོང་ཐབས་ཡེངས་མེད་དྲན་པ་གཅེས། །མདོར་དྲིལ་ན་དུས་དང་རྣམ་པ་ཀུན། །རྗེ་བླ་མའི་ཐུགས་དང་རང་སེམས་བསྲེས། །སེམས་མ་བཅོས་རང་ངོ་རང་གིས་ལྟོས། །ལས་སྤངས་བླངས་དམ་ཚིག་ཉམས་མེད་མཛོད། །མཐར་སྒོམ་མེད་སྒོམ་བྱ་རང་སར་ཡལ། །མཉམ་རྗེས་མེད་འདྲེས་པར་བརྩོན་འཚལ་ལགས། །ལམ་ཐོད་རྒལ་ཡང་ཟབ་དེ་ཡི་གྲོགས། །དུས་ཀུན་ཏུ་དབྱིངས་རིག་གཅུན་གཟིར་འཚལ། །ཐབས་རྩ་རླུང་ཐིག་ལེ་སྐད་པ་ཡང་། །དོན་དབུ་མའི་རྩ་མདུད་གྲོལ་ཐབས་དེ། །དེ་ཞུ་བདེ་ཉམས་སུ་བླང་བ་ཉིད། །རྟེན་སྲོག་རྩོལ་སྦྱོར་བཞིའི་དབང་དུ་བསྡུས། །རྩ་གསུམ་འདུས་སྒྲ་གཅན་ཁ་རུ་བཟའ། །མེ་ཨ་མདངས་ཞུས་པས་དཔའ་བོ་བཞུ། །ལམ་དཀྱིལ་འཁོར་བཞི་རུ་བརྟུལ་བྱས་ཏེ། །བདེ་དྲོད་སྦྱོར་སྟོང་ཉིད་རང་ཞལ་བལྟ། །མཐར་བཟློག་ཁྱབ་རྗེས་ཤེས་གནད་དུ་བསྣུན། །འདི་ཁྱད་ཆེ་ཉེན་ཆུང་ཐབས་ལམ་ཡིན། །དེ་གཞན་ལུས་ཐབས་ནུས་རྩལ་རྫོགས་ཚེ། །རྐྱེན་རིགས་ལྡན་བརྟགས་ཤིང་འགུགས་སྒྲིབ་ནས། །ལམ་མཉམ་པ་གསུམ་པོ་སྔོན་འགྲོ་བས། །གནས་སྐྱོན་བཞི་བསལ་ནས་མཁའ་བཞི་སྦྱངས། །ཕྱི་བོ་ལ་ཀ་ཀོ་ལ་སྦྱོར་ཞིང་། །ནང་མུ་ཁ་སྒྲ་གཅན་བུ་གར་སྦྱོར། །གསང་ཉི་ཟླ་ཨེ་ཀློང་གཅིག་ཏུ་སྦྱོར། །དོན་ཨ་ཧཾ་སྐྱེ་མེད་མཁའ་ལ་སྦྱོར། །ཁམས་སྲོག་གི་དབྱུག་གུར་ཡོངས་སུ་ཁེངས། །གནས་བརྟན་གཡོའི་མདུད་པ་ཡོངས་སུ་བཀྲལ། །རླུང་ཁྱབ་རྒྱུ་བདུད་རྩིའི་རྒྱུ་བར་ཐིམ། །ཀུན་དྭངས་མའི་སྙིང་པོ་བཅུད་དུ་སྨིན། །འདི་རྡོ་རྗེ་ཐེག་ལམ་རྨད་བྱུང་ཡང་། །ཁེ་ཉེན་ཆེ་དུག་སྦྲུལ་ནོར་བུ་འདྲ། །གནད་འདི་ལ་ཤིན་ཏུ་ཐབས་མཁས་གཅེས། །འོན་དེང་སང་ཚུལ་ལྡན་ཉིན་སྐར་ཙམ། །ཁོང་ལ་ལས་ཐབས་ལམ་ཡིན་ནོ་སྐད། །ཁྲོམ་ཀུན་རྒྱུ་བུད་མེད་མཐོང་ཞོན་བྱེད། །སེམས་ཆགས་སྲེད་སྔར་བས་ཇེ་ཆེར་སོང་། །སྤྱོད་འདི་འདྲ་དིང་སང་མང་ཙམ་མཐོང་། །དོན་ཉམས་ལེན་གནད་དུ་འཁེལ་བ་ན། །ཡུལ་སྣང་བ་ཀུན་ཀྱང་བདེ་བར་འཆར། །སེམས་ཆགས་ཞེན་འཛིན་རྟོག་རང་གྲོལ་ཤར། །དེ་ཐ
Chinese
豁然觀看！ 此等不造作之平凡義， 乃由各各識自性而解脫。 體驗證悟次第之四瑜伽， 住、動搖、無別、專一，以及， 境、二取、心造作、戲論皆離。 二法諸般無別一味融， 諸法盡、無修瑜伽稱。 此乃大圓滿立斷之徵相， 亦云「他斷」、「大手印」、「大中觀」。 總之，皆為一自明之異名， 修彼之法，莫忘失念最重要。 總攝而言，任何時與境， 上師之意與自心相融。 心不造作，自觀自面目， 捨取捨，守護誓言無損。 終至無修，所修自消融， 勤奮修持無間雜之融合。 道之頓超，亦為甚深之友伴， 恆時調伏明空，精勤修持。 方便為脈、氣、明點、聲浪等， 其義為解開中脈之脈結， 彼即體驗融樂之覺受。 歸攝於依身、命、勤作、行相四者之掌握。 三脈匯聚，羅睺食面母， 火（ཨ，a，阿）光芒融，勇士安住。 道中於四輪轉化已， 觀樂暖、合空性之自面。 終至遮返、周遍、隨後識要點。 此乃殊勝、危險小之方便道。 彼外，若身方便、能力、技巧圓滿時， 觀察具緣之有情，引攝遮障後， 三等至道為前行， 遣除四處之過失，淨治四空。 外則將玻勒、迦俱羅相合， 內則將木佉、羅睺、布嘎相合， 密則日月（ཉི་ཟླ་，梵文：sūryacandra，太阳和月亮），阿（ཨ，a，阿）、空（ཧཾ，haṃ，吽）合為一， 義則阿（ཨ，a，阿）吽（ཧཾ，haṃ，吽）無生合於空。 界充滿命之杖， 處穩固動搖之結解開。 氣周遍之精華融入甘露之精華中， 一切清淨之精髓成熟為精華。 此乃金剛乘稀有之法， 然利害大，如毒蛇與如意寶。 此要點極需善巧方便。 然現今具足法相者如白日星辰般稀少， 彼等口中說此為事業之方便道， 然市井之徒皆為女人所迷， 心之貪慾較以往更為增長。 此等行為現今隨處可見。 若能於實修中掌握要點， 則一切境相皆顯現為安樂， 心之貪執、執著、念頭自解脫生起。 彼
English
Look with a wide-open gaze! This unelaborated meaning of ordinariness, Is liberated by recognizing one's own nature. The four yogas of experiential realization in sequence, Dwelling, movement, non-duality, one-pointedness, and, Object, dualistic grasping, mental fabrication, free from elaboration. All dualistic phenomena merge into one taste without separation, All phenomena exhausted, known as yogas without meditation. This is the sign of Trekchö of the Great Perfection, Also called "Other-Cutting," "Mahamudra," "Great Madhyamaka." In short, all are different names for one's own awareness, The method to cultivate it is to cherish mindfulness without distraction. In summary, at all times and in all situations, Mingle the mind of the master with your own mind. Without manipulating the mind, look at your own face for yourself, Abandon taking and rejecting, keep your vows without impairment. Finally, without meditation, the object of meditation vanishes on its own, Strive to mix without separation between meditation and post-meditation. The path of Tögal is also a profound friend, Constantly tame and subdue the expanse of awareness with diligence. The methods of channels, winds, bindus, and sounds, The meaning of which is the method to untie the knots of the central channel, That is, to experience the bliss of melting. Collected under the control of the four: support, life, exertion, and application. The three channels converge, Rahula consumes the face, The fire (ཨ，a，阿) melts the radiance, the heroes reside. Having transformed into the four chakras in the middle of the path, Look at the bliss-warmth, union-emptiness, your own face. Finally, strike the key points of reversal, pervasion, and subsequent awareness. This is a special, low-risk, skillful path. Beyond that, when the methods of body, ability, and skill are complete, Examine sentient beings with suitable conditions, attract and obscure them, With the three samapatti paths as preliminaries, Eliminate the faults of the four places, purify the four skies. Externally, combine Bola and Kakola, Internally, combine Mukha, Rahula, and Bugara, Secretly, combine the sun and moon (ཉི་ཟླ་，梵文：sūryacandra，太阳和月亮), A (ཨ，a，阿) and Space (ཧཾ，haṃ，吽) into one, The meaning is to combine A (ཨ，a，阿) Hum (ཧཾ，haṃ，吽) unarisen with space. The realm is completely filled with the staff of life, The knots of the stable and moving places are completely untied. The essence of the pervading wind dissolves into the essence of nectar, The essence of all purity ripens into essence. This is a rare Vajrayana path, But the benefits and harms are great, like a poisonous snake and a wish-fulfilling jewel. This key point requires extremely skillful means. However, nowadays, those who possess the qualities are as rare as stars in the daytime, They say that this is the skillful path of action, But the common people are all fascinated by women, The lust in their hearts has grown even greater than before. Such behaviors are seen quite often these days. If one can grasp the key points in actual practice, Then all appearances of objects will appear as bliss, The mind's attachment, clinging, and thoughts will arise as self-liberated. That