Chinese
如果这样安住，这是神加持自己的征兆，所以用金刚摄集的咒语和手印融入自身，并祈祷。这样观察后，如果之前的景象消失，这是魔障的征兆。修持共同和不共同的保护轮，严密封锁界限，向护法供朵玛，进行忏悔和补阙，比以前更加努力地行善。如果再次反复出现，开始消失时，从自己的心间幻化出能吞噬三界的忿怒尊阎魔敌，身体发出火焰，幻化出众多手持弯刀和颅碗者，像下雨一样融入其中，观想像鸟毛被火烧一样焚烧。像以前一样修持保护轮，并努力行善。任何行善的时候，都不可或缺的口诀是ཨྀྠི།（藏文，梵文天城体，梵文罗马拟音，汉语字面意思）。 顶礼至尊上师金刚持无别尊，以及勇士空行母众。祈愿成就实修之海。在身体寂静的时候，即使观想的对境清晰显现，如果不想让气像平常一样停留在中间，那么从所有的脉管中，观想气像香的烟雾一样，从上下全部吸引，融入观想的对境中，反复这样做，迅速聚集在那里，各种征兆显现，这是气的特殊提取方法。这样修持，即使气聚集，如果身体的任何部位生病，从生病的地方，将疾病的颜色，青红色的形态，与气一起吸引，反复融入观想的对境中，据说这是聚集气并消除疾病的特殊窍诀。气进入皮肉之间，像水泡一样肿胀并疼痛。从那里观察它是安乐的自性，在那里专注，一个人和自己两个人同时屏住呼吸，让同伴在无法揉搓疼痛部位的同时放气。 在身体寂静等任何时候，如果出现昏沉和掉举等，观想所有脉管中，特别是中脉中，有一盏非常明亮的灯，光芒四射，清澈透明。这是明亮的提取方法。即使观想清晰，但乐感微弱时，所有脉管中都是菩提心
English
If you remain in that state, it is a sign that the deity has blessed your being. Therefore, integrate the mantra and mudra of Vajra Samgraha into yourself and pray. If, after observing in this way, the previous appearance vanishes, it is a sign of obstacles. Meditate on the common and uncommon protection circles, seal the boundaries tightly, offer torma to the Dharma protectors, perform confession and fulfillment, and engage in virtuous deeds even more diligently than before. If it appears again and again, and begins to vanish, emanate from your heart the wrathful Yamantaka, who can devour the three realms. Emanate numerous forms radiating flames, holding curved knives and skull cups, and dissolve them into it like rainfall, visualizing them being burned like a feather in fire. As before, meditate on the protection circle and engage in virtuous deeds. During any virtuous activity, the indispensable oral instruction is ཨྀྠི།（Tibetan, Sanskrit Devanagari, Sanskrit Romanized, Chinese literal meaning）. I prostrate to the venerable Lama Vajradhara, inseparable from myself, and to the assembly of heroes and dakinis. May the ocean of actual accomplishments gather. During physical isolation, even if the object of visualization appears clearly, if you do not want the prana to remain in between as usual, then from all the channels, visualize the prana as the smoke of incense, drawing it from above and below, and dissolving it into the object of visualization repeatedly. By doing this, it quickly gathers there, and signs appear. This is a special method for extracting prana. If, after meditating in this way, the prana gathers but causes illness in any part of the body, draw the color of the illness, the form of blue and red, from the place of illness along with the prana, and repeatedly dissolve it into the object of visualization. It is said that this is a special instruction for gathering prana and eliminating illness. If the prana enters between the flesh and skin, swelling up like a blister and becoming painful, from there, observe it as the nature of bliss, focus your mind there, and have one friend and yourself hold your breath at the same time, and have the friend release the breath at the same time as they are unable to rub the painful area. During physical isolation or any other time, if dullness or agitation arises, visualize a very bright lamp shining, radiant, and clear in all the channels, especially in the central channel. This is the extraction of clarity. Even if the visualization is clear, but the bliss is weak, all the channels are filled with bodhicitta.