English
Or alternately focus on a single hair of a wild animal and a single candle flame, and on both the sharp and moving and the slow and smooth. Visualize a white and round flame, a square yellow, a crescent red, and a triangular green flame. Focus on the A (Tibetan: ཨ, Sanskrit Devanagari: अ, Sanskrit Romanization: a, Literal meaning: A) syllable fire dot the size of a mustard seed. Hold the mind on the secret wisdom as clear as a white mustard seed; these are the approaches. Then, visualize at the navel the nature of desire as red Ram (Tibetan: རཾ, Sanskrit Devanagari: रं, Sanskrit Romanization: raṃ, Literal meaning: Ram), at the heart the nature of hatred as blue-green Tro (Tibetan: ཕྲོ་, No corresponding Sanskrit found, Sanskrit Romanization: phro, Literal meaning: Tro), at the throat the nature of jealousy as blue Po (Tibetan: པོ, No corresponding Sanskrit found, Sanskrit Romanization: po, Literal meaning: Po), and at the crown the nature of ignorance as white Tam (Tibetan: ཏཾ, Sanskrit Devanagari: तं, Sanskrit Romanization: taṃ, Literal meaning: Tam). From the A (Tibetan: ཨ, Sanskrit Devanagari: अ, Sanskrit Romanization: a, Literal meaning: A) syllable below the navel, fire blazes intensely. Burning the 'taste' of the navel, visualize it as the Sambhogakaya, the flame as a green sword wheel, burning the sixty-four petals of the navel chakra. The flame descends and burns all the petals of the feet, transforming into A (Tibetan: ཨཱ, Sanskrit Devanagari: आ, Sanskrit Romanization: ā, Literal meaning: A), becoming the seed of the Nirmanakaya. The A (Tibetan: ཨ, Sanskrit Devanagari: अ, Sanskrit Romanization: a, Literal meaning: A) syllable, the nature of the Dharmakaya, burns in dark blue. Burning the Phre (Tibetan: ཕྲེ, No corresponding Sanskrit found, Sanskrit Romanization: phre, Literal meaning: Phre) of the heart chakra, transforming it into Hum (Tibetan: ཧཱུྃ, Sanskrit Devanagari: हुं, Sanskrit Romanization: hūṃ, Literal meaning: Hum), one attains the Dharmakaya. In the petals of the heart chakra, the wheel burns like a vajra wheel, pervading the subtle channels. Both hands burn. The A (Tibetan: ཨ, Sanskrit Devanagari: अ, Sanskrit Romanization: a, Literal meaning: A) syllable, the nature of the Sambhogakaya, burns red. Transforming into Om (Tibetan: ཨོཾ, Sanskrit Devanagari: ओं, Sanskrit Romanization: oṃ, Literal meaning: Om), one attains the Sambhogakaya. The lotus wheel of the throat chakra burns, pervading the subtle channels. The A (Tibetan: ཨ, Sanskrit Devanagari: अ, Sanskrit Romanization: a, Literal meaning: A) syllable, the nature of great bliss, burns white, burning the Tam (Tibetan: ཏཾ, Sanskrit Devanagari: तं, Sanskrit Romanization: taṃ, Literal meaning: Tam) of the crown chakra. Transforming into Ham (Tibetan: ཧཾ, Sanskrit Devanagari: हं, Sanskrit Romanization: haṃ, Literal meaning: Ham), one accomplishes the body of great bliss. Burning like a Dharma wheel, pervading the subtle channels. Seventy-two thousand channels, in three groups, and four and a half million subtle channels burn. Tummo fills the body like lightning. Emerging from the hair pore between the eyebrows, it wraps around the head three times, transforming all containers and contents into nectar, then gathers and enters from the crown chakra. From the Ham (Tibetan: ཧཾ, Sanskrit Devanagari: हं, Sanskrit Romanization: haṃ, Literal meaning: Ham) syllable of the crown chakra arises the white Mahakarunika, from the Om (Tibetan: ཨོཾ, Sanskrit Devanagari: ओं, Sanskrit Romanization: oṃ, Literal meaning: Om) syllable of the throat arises the red Mahakarunika, from the Hum (Tibetan: ཧཱུྃ, Sanskrit Devanagari: हुं, Sanskrit Romanization: hūṃ, Literal meaning: Hum) syllable of the heart chakra arises the blue Mahakarunika, and from the A (Tibetan: ཨཱ, Sanskrit Devanagari: आ, Sanskrit Romanization: ā, Literal meaning: A) syllable of the navel chakra arises the green Mahakarunika—the Victorious One, like an ocean. Contemplating that nectar fills all the chakras is the accomplishment of the four kayas. Then, visualize at the crown the seed syllable of ignorance, white Om (Tibetan: ཨོཾ, Sanskrit Devanagari: ओं, Sanskrit Romanization: oṃ, Literal meaning: Om), at the throat the seed syllable of desire, red Ah (Tibetan: ཨཱཿ, Sanskrit Devanagari: आः, Sanskrit Romanization: āḥ, Literal meaning: Ah), at the heart the seed syllable of hatred, blue Hum (Tibetan: ཧཱུྃ, Sanskrit Devanagari: हुं, Sanskrit Romanization: hūṃ, Literal meaning: Hum), at the navel the seed syllable of pride, yellow Hum (Tibetan: ཧཱུྃ, Sanskrit Devanagari: हुं, Sanskrit Romanization: hūṃ, Literal meaning: Hum), and at the secret place the seed syllable of jealousy, green A (Tibetan: ཨཱ, Sanskrit Devanagari: आ, Sanskrit Romanization: ā, Literal meaning: A). Inhaling the breath, for oneself and all beings.