Chinese
吃了食物后，精华产生身体的能量，糟粕产生身体的力量，然后逐渐滋养身体。 如此圆满的人身，有三百六十块骨头，肉有五十捧，血有六捧，脉有两万一千条，大的鱼际有六个，大脑有一捧，肠子有三弓，头发有八万四千根，汗毛有一亿根，牙齿有三十二颗，脊椎有二十八节，肋骨有十六根等等，一弓见方的身体圆满具足。 自身这尊胜者的坛城，从空壳中出来，是化身，由五大组成身体，方便与智慧二者不可分离，七个七天是征兆，九个月是九乘，十个月走过诸地，幻化身体的形成安住之理，毫无错谬地放在你的心中。 如此说后，安住在寂静清明的状态中。 诸乘之精华，龙钦饶绛续部中，讲述身体构造的第七品。 三昧耶。 嘉嘉嘉。嘉嘉嘉。 甚深印。此后，金刚萨埵向导师再次祈请，唉！原始佛普贤王如来，超越言说的原始解脱之至尊，虽然讲述了身体的构造，但是没有讲述脉的安住之理，请为聚集的眷属开示吧！ 回答所请而开示道：唉！具有觉性光芒的眷属们谛听，一般来说脉不可思议，如果概括讲述是这样的：由无明二取执着，智慧的力量也融入四界，由四界形成业之身，身体的同时脉也形成，脉与同时明点也形成，那形成身与智慧形成，一切无别任运成就，那也是身体形成的同时，由四大的身体的脉形成，一般来说与汗毛的数量相同，聚集了八万二千条，归纳为四百七十二条，那也是归纳的聚集，那归纳为四个脉轮，脐轮有六十四条生起脉，心轮有三十二条记忆脉，聚集味道的百
English
After eating food, the essence generates the body's energy, and the dregs generate the body's strength, and then gradually nourish the body. Such a perfect human body has three hundred and sixty bones, fifty handfuls of flesh, six handfuls of blood, twenty-one thousand veins, six large thenar eminences, one handful of brain, three spans of intestines, eighty-four thousand hairs, one hundred million body hairs, thirty-two teeth, twenty-eight vertebrae, sixteen ribs, and so on, a square span-sized body is perfectly complete. This mandala of the Victorious One, one's own body, emerges from the hollow shell, is the Nirmāṇakāya, the body is formed from the five elements, the two, skillful means and wisdom, are inseparable, the seven weeks are signs, nine months are the nine vehicles, ten months traverse the bhūmis, the manner in which the illusory body forms and abides, place it in your mind without error. Having said this, he remained serenely in a state of stillness and clarity. From the essence of all vehicles, the Longchen Rabjam Tantra, the seventh chapter explaining the structure of the body. Samaya. Gya Gya Gya. Gya Gya Gya. Profound Seal. Then, the Bodhisattva Vajrasattva again requested the Teacher, "Alas! Primordial Buddha Samantabhadra, supreme of primordial liberation beyond expression, although you have explained the structure of the body, you have not explained the manner in which the channels abide, please teach the assembled retinue!" In response to the request, he taught, "Alas! Listen, retinue with the radiance of awareness! In general, the channels are inconceivable, but if explained in summary, it is like this: Due to ignorance, dualistic appearance, and grasping, the power of wisdom also merges into the four elements, from the four elements the body of karma is formed, simultaneously with the body the channels are formed, simultaneously with the channels the bindus are formed, that formation is the formation of body and wisdom, all is indivisible, spontaneously accomplished, that is also at the same time as the body is formed, the channels of the body of the four elements are formed, in general they are equal to the number of body hairs, eighty-two thousand are gathered, summarized into four hundred and seventy-two, that is also the gathering of summaries, that is summarized into four chakras, the navel chakra has sixty-four generating channels, the heart chakra has thirty-two memory channels, the hundred of gathering tastes