English
By the Vajra recitation, arouse the samaya. Oṃ(藏文:ཨོཾ,梵文天城体:ओम्,梵文罗马拟音:oṃ,汉语字面意思:Om), Āḥ(藏文:ཨཱཿ,梵文天城体:आः,梵文罗马拟音:āḥ,汉语字面意思:Ah), Hūṃ(藏文:ཧཱུྃ,梵文天城体:हुं,梵文罗马拟音:hūṃ,汉语字面意思:Hum) Vajra Mahā Guru Jñāna Sarva Siddhi Hūṃ(藏文:ཧཱུྃ,梵文天城体:हुं,梵文罗马拟音:hūṃ,汉语字面意思:Hum)! Purify sins and obscurations with the stream of nectar. Finally, receive empowerment and merge into oneself. Behold the self-face of the Lama Dharmakaya. Through this, even the supreme siddhi Will be quickly manifested. What need is there to mention common activities? It is the instruction of the wish-fulfilling jewel. Samaya(藏文:ས་མ་ཡ,梵文天城体:समय,梵文罗马拟音:samaya,汉语字面意思:Samaya)! Especially in the supreme activity, Equanimously enter into afflictions and knowable objects. For the sake of purifying the two obscurations and habitual tendencies, This is the meditation that empties samsara. One's own ordinary state, In the center of the body's empty space, blazing with light, The essence of wisdom, the channel of light, In the heart center, the tube of the Avadhuti, The obscuration of knowable objects is a black dot. Above that, the uncontrived expanse of purification, The unborn, self-arisen letter A(藏文:ཨ,梵文天城体:अ,梵文罗马拟音:a,汉语字面意思:A), Clear, radiant, and free from impurities. The radiance of the eight outer consciousnesses as the basis, In front, in the center of the round yellow light channel, What is to be purified is jealousy and ignorance, The seed syllables Su(藏文:སུ,梵文天城体:सु,梵文罗马拟音:su,汉语字面意思:Su) (green), Tri(藏文:ཏྲི,梵文天城体:त्रि,梵文罗马拟音:tri,汉语字面意思:Tri), Du(藏文:དུ,梵文天城体:दु,梵文罗马拟音:du,汉语字面意思:Du), Ka(藏文:ཀ,梵文天城体:क,梵文罗马拟音:ka,汉语字面意思:Ka) (smoke). Above that, the essence of the purifying Body Vajra, The white and radiant syllable Oṃ(藏文:ཨོཾ,梵文天城体:ओम्,梵文罗马拟音:oṃ,汉语字面意思:Om). On the right, the blue square channel, What is to be purified is pride and desire, The seed syllables A(藏文:ཨ,梵文天城体:अ,梵文罗马拟音:a,汉语字面意思:A) (white), Nṛ(藏文:ནྲྀ,梵文天城体:,梵文罗马拟音:nṛ,汉语字面意思:Nri) (blue-green). Above that, the essence of the purifying Mind Vajra, The blue and radiant syllable Hūṃ(藏文:ཧཱུྃ,梵文天城体:हुं,梵文罗马拟音:hūṃ,汉语字面意思:Hum) blazes. On the left, the red crescent channel, What is to be purified is miserliness and hatred, The seed syllables Pre(藏文:པྲེ,梵文天城体:प्रे,梵文罗马拟音:pre,汉语字面意思:Pre) (red), Duḥ(藏文:དུཿ,梵文天城体:दु,梵文罗马拟音:duḥ,汉语字面意思:Duh) (black). Above that, the essence of the purifying Speech Vajra, The red, clear, and pure syllable Āḥ(藏文:ཨཱཿ,梵文天城体:आः,梵文罗马拟音:āḥ,汉语字面意思:Ah). Behind, the swirling channel of five-colored light, The seed syllable of the obscuration of equanimity, Haṃ(藏文:ཧཾ,梵文天城体:हं,梵文罗马拟音:haṃ,汉语字面意思:Ham). Above that, the purifying syllable Hoḥ(藏文:ཧོཿ,梵文天城体:होः,梵文罗马拟音:hoḥ,汉语字面意思:Hoh) (green). Possessing the nature of Wisdom Vajra, Meditate that all proclaim their own sound. Straighten the posture and expel impure air, Focus the mind on the A(藏文:ཨ,梵文天城体:अ,梵文罗马拟音:a,汉语字面意思:A) in the heart, The blazing rays of light spread everywhere. Make clear all the seed syllables Of Body, Speech, Mind, and Wisdom. From that, clouds of five-colored light Radiate throughout the sky to pure realms. The blessings of the three secrets Of all Buddhas and Bodhisattvas merge into one taste. From the letters of the Vajra mantra, In which samaya and wisdom are inseparable, The light rays of bliss and emptiness Burn all the seeds to be purified. By filling all the eight-petaled channels, The afflictions and knowable objects are equanimously entered. The two obscurations and habitual tendencies are completely purified, And all the defilements of delusion Of the eight consciousnesses, along with sleep, are purified, Spotless
English
uk Ma, Bodhicitta! Like the center of the Vajra sky, contemplate as a single great light. Combine with the vase breath, and finally, mentally recite the A syllable (藏文:ཨཿ,梵文天城体:अः,梵文罗马拟音:Ah,汉语字面意思:A). The key is in Vajra recitation. Sometimes at the end of the root mantra, recite: Om Ah Hum HOH, A NRI SU TRI PRE DUH, SARVA PAPAM KLESHA BI SHODHANI, A A A! (藏文:ཨོཾ་ཨཱཿཧཱུྃ་ཧོཿཨ་ནྲྀ་སུ་ཏྲི་པྲེ་དུཿསརྦ་པཱ་པཾ་ཀླེ་ཤ་བི་ཤོ་དྷ་ནི་ཨ་ཨ་ཨཿ,梵文天城体:,梵文罗马拟音:oṃ āḥ hūṃ hoḥ a nṛ su tri pre duḥ sarva pāpaṃ kleśa bi śo dha ni a a aḥ,汉语字面意思:Om Ah Hum HOH, A NRI SU TRI PRE DUH, all sins, afflictions purify, A A A!), and relax in a state of non-thought. By practicing in this way continuously, the body is comfortable, the breath flows slowly, afflictions and thoughts naturally subside, the wisdom of clarity and non-thought arises, the habitual tendencies of the six realms of samsara are exhausted, and in order to distinguish between samsara and nirvana, it is the activity of supreme peace. Samaya! In order to increase the self-born wisdom of bliss, clarity, and non-thought, the self-blessing meditation is to visualize oneself as the Guru who embodies all lineages, the handprints appear like rainbows, in the clear and unpolluted center, the three channels and chakras are combined with A (藏文:ཨ,梵文天城体:अ,梵文罗马拟音:A,汉语字面意思:A) and Hum (藏文:ཧཾ,梵文天城体:हं,梵文罗马拟音:Haṃ,汉语字面意思:Hum), contemplate appearance without attachment. By exhaling three times, visualize the elemental air toxins dissolving. Keep the body posture straight and focused, and the mind is at the point four fingers below the navel, like the tip of an A (藏文:ཨ,梵文天城体:अ,梵文罗马拟音:A,汉语字面意思:A) flame, focus on the state of being subtle and burning. Gently hold the breath and maintain it for a long time. When the experience of warmth arises from this, the upper and lower airs combine, and are absorbed into the Tummo at the navel, like the rays of a flame of lightning, subtle, sharp, swift, and very hot, gradually burning in the four chakras. The moment it touches the Hum (藏文:ཧཾ,梵文天城体:हं,梵文罗马拟音:Haṃ,汉语字面意思:Hum) at the crown chakra, with the power of remembrance, generate great bliss, the stream of Bodhicitta nectar, falls like clear mercury, in the center of the crown chakra and other channels, the wisdom of the four joys gradually arises. From the touch of the Tummo fire, the wisdom flame with intense force, reverses the essence upwards, merges into the Hum (藏文:ཧཾ,梵文天城体:हं,梵文罗马拟音:Haṃ,汉语字面意思:Hum), and finally rests in non-objectivity. Again, the nectar descends as before. Thus, in the union of burning and dripping, when familiarity becomes stable, in the center of the heart, visualize the indestructible bindu, the size of a mustard seed, red and white, clear and burning, gather the breath and mind, and merge into the essence. The breath causes the warmth of Tummo to burn, effortlessly generating the wisdom of bliss. Sometimes from the A (藏文:ཨ,梵文天城体:अ,梵文罗马拟音:A,汉语字面意思:A) syllable in the center of the heart, light radiates, pervading the entire central channel. With light as clear as crystal, visualize the aggregates, elements, and all phenomena of existence and non-existence, all as images of water and moon. To this,
Tibetan
མས་མྱོང་སྐྱེས་པ་ན༔ ལུས་བསྲང་རླུང་རོ་ཕྱིར་བསལ་ལ༔ སྲོག་རྩོལ་འགྲོ་འོང་དལ་བུའི་ངང༔ མིག་གནད་བར་སྣང་ཧ་རེར་བཞག༔ སེམས་གནད་གང་ཤར་རྟོག་པ་ལ༔ རྩིས་གདབ་མི་བྱ་རང་ངོ་བསྐྱང༔ གསལ་སྟོང་ཏིང་འཛིན་ངང་གིས་འཆར༔ སྐབས་སུ་སྙིང་ཁའི་ཨ་ཡིག་ལས༔ ཨ་ཡིག་གཉིས་པ་རིམ་བཞིན་མཆེད༔ སྨིན་མཚམས་ནམ་མཁར་གཅིག་ཏུ་འདུས༔ གསལ་ཞིང་འོད་ཟེར་འཕྲོ་བ་ལ༔ ཧྲིལ་གྱིས་སེམས་བཟུང་ལྷོད་ཀྱིས་ཀློད༔ ཡུལ་དང་ཡུལ་ཅན་དབྱེར་མེད་པ༔ ཁྱབ་བརྡལ་གཉུག་མའི་ངང་དུ་བཞག༔ མི་རྟོག་སྤྲོས་བྲལ་ཡེ་ཤེས་སྐྱེ༔ དེ་ལྟར་རྩེ་གཅིག་བརྩོན་པ་ལས༔ ཉམས་མྱོང་གང་སྐྱེས་ངོས་བཟུང་ལ༔ རེ་དོགས་དགག་སྒྲུབ་མེད་པར་བཞག༔ གེགས་སེལ་བོགས་འདོན་ཤུགས་ཀྱིས་འཆར༔ ཁམས་གསུམ་འཛིན་པའི་ཞེན་པ་དག༔ བདེ་དང་གསལ་དང་མི་རྟོག་པའི༔ ཡེ་ཤེས་ནམ་མཁའ་གང་བར་འཕེལ༔ རྒྱས་པ་མཆོག་གི་ཏིང་འཛིན་ནོ༔ ས་མ་ཡ༔ རྩ་དང་རླུང་དང་ཐིག་ལེ་ཡིས༔ རྟོག་པ་དབང་དུ་བསྡུ་བའི་ཕྱིར༔ མྱུར་ལམ་ཟབ་མོའི་ཏིང་འཛིན་ནི༔ རླུང་དང་གཏུམ་མོའི་རྣལ་འབྱོར་ལ༔ གོམས་པ་བརྟན་པོར་གྱུར་པ་ན༔ རང་ཉིད་རིགས་འདུས་བླ་མ་ནི༔ མཐིང་གསལ་ལོངས་སྤྱོད་རྫོགས་སྐུའི་ཆས༔ རྡོ་རྗེ་དྲིལ་བུ་བསྣོལ་བའི་པང༔ རྣལ་འབྱོར་དམར་མོ་གྲི་ཐོད་ཅན༔ བདེ་བའི་ཉམས་ཀྱིས་འཁྱུད་པར་བསྒོམ༔ རྩ་གསུམ་འཁོར་ལོ་ལྔ་ཡི་དབུས༔ རིགས་ལྔ་ཡབ་ཡུམ་མཉམ་སྦྱོར་བ༔ འོད་དང་འོད་ཟེར་འཕྲོ་བར་གསལ༔ མཁའ་གསང་རྡོ་རྗེ་པདྨའི་རྩེར༔ ཧཱུྃ་དང་ཕཊ་ཀྱི་ཡི་གེས་དགག༔ དལ་བུས་བསྲུབ་པའི་སྦྱོར་བ་ཡིས༔ སྤྱི་བོའི་ཧཾ་ལས་བདུད་རྩིའི་རྒྱུན༔ དཀར་དམར་བདེ་བའི་རང་བཞིན་བབས༔ བདེ་ཆེན་འཁོར་ལོའི་དབུས་བཞུགས་པའི༔ བླ་མ་རྣམ་སྣང་ཡབ་ཡུམ་མཆོད༔ རྩ་འཁོར་ཐམས་ཅད་དྭངས་མས་གང༔ བདེ་སྟོང་ཡེ་ཤེས་སྐྱེས་པར་བསམ༔ བུམ་ཅན་གཟུང་ཞིང་དབྱིངས་རིག་བསྲེ༔ དེ་ལྟར་རིམ་གྱིས་ཕབ་པའི་མཐར༔ རྡོ་རྗེ་ནོར་བུའི་རྩེར་སོན་ཚེ༔ རྒྱ་མཚོ་རི་རབ་ལོགས་སུ་སྦྱར༔ དབང་པོའི་མཆོག་ནི་དབྱིངས་ལ་གཟིར༔ ཧཱུྃ་གི་གདངས་ཀྱིས་གྱེན་དུ་དྲངས༔ སྔར་བཞིན་སེམས་བཟུང་རླུང་རིག་བསྲེ༔ རྣམ་རོལ་རྒྱ་ཡིས་ལུས་ལ་དགྲམ༔ འཛིན་འདྲེན་འཕྲུལ་འཁོར་དབང་ཐོབ་ནས༔ བླ་མ་ལྷ་ཡིས་གནང་བ་འམ༔ མཚན་ལྡན་རྒྱུད་དག་ཕྱག་རྒྱ་དང༔ མཉམ་ པར་སྦྱོར་བའི་རྣལ་འབྱོར་གྱིས༔ རྩ་རླུང་ཐིག་ལེ་རང་དབང་འགྱུར༔ ཞུ་བདེ་ལྷན་སྐྱེས་ཡེ་ཤེས་འཆར༔ སྣང་སེམས་དབྱེར་མེད་རོ་གཅིག་ཕྱིར༔ དབང་སྡུད་མཆོག་གི་ཕྲིན་ལས་སོ༔ ས་མ་ཡ༔ གཟུང
Chinese
母生已生之时,身体正直呼出浊气,命勤来往缓慢中,眼窍虚空哈然住,心窍任现分别念,莫作计较自面守,明空定自然显现,其时心间阿字中,次第生出二阿字,眉间虚空合为一,光明光芒照耀中,浑身摄持放松解,境与有境无分别,广大本然之中住,无念离戏智慧生,如是专一勤奋中,任何觉受生起时,认知之上无希疑,无有取舍安住之,遣除障碍增益力现,三界执着之贪恋,乐与明与无分别,智慧充满虚空增,增长殊胜之禅定,萨玛雅,以脉与气与明点,为令分别成自在,速道甚深之禅定,于气与拙火瑜伽, 串习稳固成之时,自身部主上师者,蓝亮圆满报身装,金刚铃杵交抱怀,瑜伽红女持钺刀,以乐之姿拥抱观,三脉五轮之中央,五部父母双运者,光明光芒照耀明,空密金刚莲花尖,以吽(藏文:ཧཱུྃ,梵文天城体:हुं,梵文罗马拟音:hūṃ,汉语字面意思:吽)与啪(藏文:ཕཊ,梵文天城体:फट,梵文罗马拟音:phaṭ,汉语字面意思:啪)之字遮止之,以缓慢搅动之结合,自梵穴杭(藏文:ཧཾ,梵文天城体:हं,梵文罗马拟音:haṃ,汉语字面意思:杭)中降甘露流,白红乐之自性降,安住大乐轮中央,上师毗卢父母供,诸脉轮皆以精华满,生起乐空智慧如是想,执持宝瓶混合界智,如是次第降下之末,至达金刚宝尖端之时,令海山王各自分,诸根之胜逼迫界,以吽(藏文:ཧཱུྃ,梵文天城体:हुं,梵文罗马拟音:hūṃ,汉语字面意思:吽)之音声向上提,如前摄心混合气智,以种种幻化布于身,得持引之轮力自在,上师本尊赐予或,具相清净传承印,与 共同结合之瑜伽士,脉气明点成自在,融乐俱生智慧生,现心无别一味故,乃为怀摄殊胜事业,萨玛雅,守
English
When the mother-born arises, straighten the body and exhale stale air, in the slow coming and going of life's effort, fix the eye point on the space, whatever thoughts arise at the heart point, do not calculate, but maintain your own face, clear and empty samadhi naturally arises, at times from the A syllable in the heart, two A syllables gradually emerge, converging into one in the space between the eyebrows, in the clear and radiant light, hold the mind completely and release it loosely, without distinguishing between object and subject, abide in the vast, innate state, non-conceptual, free from elaboration, wisdom arises, thus, through one-pointed effort, whatever experiences arise, recognize them, without hope or fear, acceptance or rejection, let them be, the power to dispel obstacles and enhance benefits arises strongly, abandon the attachment to the three realms, the wisdom of bliss, clarity, and non-conceptuality, increases, filling the sky, the supreme samadhi of expansion, Samaya, with the channels, winds, and bindus, in order to subdue thoughts, the profound samadhi of the swift path, in the yoga of wind and inner heat, when practice becomes stable, the self as the guru who embodies all families, adorned with the clear blue Sambhogakaya, holding vajra and bell in crossed hands, the red yogini with a curved knife and skull cup, contemplate embracing with an expression of bliss, in the center of the three channels and five chakras, the five families in union as father and mother, clear with light and rays of light radiating, at the tip of the secret space, vajra, and lotus, block with the syllables Hum (藏文:ཧཱུྃ,梵文天城体:हुं,梵文罗马拟音:hūṃ,汉语字面意思:吽) and Phat (藏文:ཕཊ,梵文天城体:फट,梵文罗马拟音:phaṭ,汉语字面意思:啪), with the union of gentle churning, from the Ham (藏文:ཧཾ,梵文天城体:हं,梵文罗马拟音:haṃ,汉语字面意思:杭) at the crown of the head, a stream of nectar descends, the nature of white and red bliss descends, worship the guru Vairochana father and mother, who reside in the center of the great bliss chakra, all the channel-wheels are filled with essence, contemplate the arising of bliss-emptiness wisdom, hold the vase and mix space and awareness, thus, at the end of gradually descending, when reaching the tip of the vajra jewel, separate the ocean and Mount Meru, the best of the senses torments the sphere, raise upwards with the sound of Hum (藏文:ཧཱུྃ,梵文天城体:हुं,梵文罗马拟音:hūṃ,汉语字面意思:吽), as before, hold the mind and mix wind and awareness, spread it on the body with various illusions, having obtained power over the wheel of holding and drawing, the guru deity bestows or, a qualified, pure lineage mudra, and, with the yoga of union, the channels, winds, and bindus become free, melting bliss, innate wisdom arises, since appearance and mind are inseparable, of one taste, it is the supreme activity of subjugation, Samaya, guard