Chinese
计数时按压一次气。同样，不计数时按压十二次气。期间，计数到十二等等，计数到十二。按压每次气时，按压十二次有数的气。按压无数次十二气时，有无数次有数的气。以二十四为一次呼吸，观想四次。这叫做从秘密处燃火。先行之后，秘密处的一次全部计数。无数的轮等等与之前相同。所缘是放射的光点之战。呼气之后，观想两个光点堆叠在秘密处的顶端。在火上，观想一个像小圆球一样的火团。在肚脐的正上方，在空旷的天空中，也观想一个像小圆球一样的火团。仅仅上下气相合，两个火团相遇。观想腹内全部被火染红。呼气时，观想两个火分开回到原处，不计数呼吸次数和呼吸间隔地修习。这叫做两个光点的战斗。据说从这以下不计数呼吸次数和呼吸间隔。据说从这以下也有呼吸次数和呼吸间隔。做完所有前行之后，在自己秘密处的四指之上的两个光点堆叠，总共有八指。在到达肚脐的正上方，观想一个火的圆圈，稍微没有到达肾脏的三指处。仅仅上下气相合，观想那火在左边旋转，按压一次气。又在前面一次，从这里观想每个圆圈的顶端都有两个（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）。不要观想外面的手印。如前一样修习计数的无数次。观想如前所说的具有手印的形体和姿容。特别是这里没有说要专注于什么。专注于一般的形体，按压一次气。同样，在交替中，专注于火旋转，专注于十二次手印，以二十四为一次呼吸，观想四次。这叫做火的圆圈。在做完前行之后，
English
Press the air once while counting. Similarly, press the air twelve times without counting. In between, count to twelve and so on, counting to twelve. When pressing each breath, press twelve countable breaths. When pressing countless twelve breaths, there are countless countable breaths. Considering twenty-four as one breath, contemplate four times. This is called the fire burning from the secret place. After doing the preliminaries, count all of the secret place once. Countless wheels and so on are the same as before. The object of focus is the battle of radiating bindus. After exhaling, visualize two bindus stacked on top of the secret place. On the fire, visualize a ball of fire like a small sphere. Directly above the navel, in the empty sky, also visualize a ball of fire like a small sphere. Just by combining the upper and lower airs, the two balls of fire meet. Visualize the entire abdomen filled with red fire. When exhaling, visualize the two fires separating and returning to their original places, practicing without counting breaths or intervals. This is called the battle of two bindus. It is said that from here on, there is no counting of breaths or intervals. It is said that from here on, there are also counts of breaths and intervals. After completing all the preliminaries, stack two bindus on top of the four fingers of your secret place, making a total of eight fingers. Directly above reaching the navel, visualize a circle of fire that slightly does not reach the kidneys by three fingers. Just by combining the upper and lower airs, focus on that fire rotating to the left, and press the air once. Again, once in front, from here visualize that there are two (Tibetan: ཧཱུྃ, Devanagari: हुं, Romanized Sanskrit: hūṃ, Literal Meaning: Hum) at the top of each circle. Do not visualize the outer mudra. Practice counting countless times as before. Visualize a mudra with form and beauty as described above. In particular, there is no mention of focusing on anything here. Focus on the general form and press the air once. Similarly, in alternation, focus on the fire rotating, focus on the twelve mudras, considering twenty-four as one breath, contemplate four times. This is called the circle of fire. After doing the preliminaries,
Chinese
在（脐轮）之下，如前所述，观想火焰轮的四个顶端有四个吽（ཧཱུྃ，梵文天城体：हुँ，梵文罗马拟音：hūṃ，汉语字面意思：吽），具有火焰的性质，大小如一指节，向左旋转。有时观想吽（ཧཱུྃ，梵文天城体：हुँ，梵文罗马拟音：hūṃ，汉语字面意思：吽）发出火焰并燃烧。轮的顶端有无吽（ཧཱུྃ，梵文天城体：हुँ，梵文罗马拟音：hūṃ，汉语字面意思：吽），与之前的观想没有区别。在进行前行之后，观想轮的四个顶端有八个吽（ཧཱུྃ，梵文天城体：हुँ，梵文罗马拟音：hūṃ，汉语字面意思：吽），两个一组，向左旋转，并专注于手印。修法的次数和时间与之前相同。在完成所有前行之后，观想自己的脐轮的每个尖端都有一个红色的吽（ཧཱུྃ，梵文天城体：हुँ，梵文罗马拟音：hūṃ，汉语字面意思：吽）字，头部相接，面向轮的中心，共有四个。有时观想火焰轮的每个尖端都有四个吽（ཧཱུྃ，梵文天城体：हुँ，梵文罗马拟音：hūṃ，汉语字面意思：吽）字。不要观想轮的中心的火焰。计数的方式和数量与之前相同。如果快乐感较弱，因为密宗的道路是快乐的道路，所以据说要不时地提取快乐。如果快乐感较弱，观想面前有一个具有美丽外形和青春的明妃，随你喜欢。在计数和观修有量和无量时，据说要不时地将心转向她。观想并修习在轮的中心燃烧着一个五角火焰，大约四指大小。其他如修法次数等都与之前相同，没有区别。这被称为“火焰燃烧”。四个吽（ཧཱུྃ，梵文天城体：हुँ，梵文罗马拟音：hūṃ，汉语字面意思：吽）字与手印结合象征四喜。八个吽（ཧཱུྃ，梵文天城体：हुँ，梵文罗马拟音：hūṃ，汉语字面意思：吽）字与喜结合象征八喜。十六个吽（ཧཱུྃ，梵文天城体：हुँ，梵文罗马拟音：hūṃ，汉语字面意思：吽）字与明点结合象征十六喜。在进行前行之后，观想自己脐轮上方的四指五角火焰没有向上延伸，而是在轮的四个尖端和中心，每个地方都向上燃烧着一个指头大小的火焰，共有五个。其他都与之前相同。这被称为“火焰轮”。有时，就在这之后，观想那个五角火焰从后面升起，燃烧到心间，如果吽（ཧཱུྃ，梵文天城体：हुँ，梵文罗马拟音：hūṃ，汉语字面意思：吽）的火焰性质很小，就像下雨一样落下，充满身体内部。不要观想轮本身。其他如修法次数等都与之前相同。有时，观想那个五角火焰升起，到达喉咙，观想阿（ཨཱཿ，梵文天城体：आ，梵文罗马拟音：ā，汉语字面意思：阿）字的火焰性质的雨落下。其他如前行等，以及火焰燃烧得更大，都与之前相同。有时，其他一切都与之前相同。
English
Below (the navel chakra), as previously described, visualize four Hūṃs (ཧཱུྃ, Devanagari: हुँ, Romanized Sanskrit: hūṃ, Literal meaning: Hūṃ) with the nature of fire at the four tips of the fire wheel, each about the size of a finger joint, rotating to the left. Sometimes, visualize the Hūṃ (ཧཱུྃ, Devanagari: हुँ, Romanized Sanskrit: hūṃ, Literal meaning: Hūṃ) emitting flames and burning intensely. Whether or not there are Hūṃs (ཧཱུྃ, Devanagari: हुँ, Romanized Sanskrit: hūṃ, Literal meaning: Hūṃ) at the tips of the wheel, there is no difference from the previous visualization. After performing the preliminaries, visualize eight Hūṃs (ཧཱུྃ, Devanagari: हुँ, Romanized Sanskrit: hūṃ, Literal meaning: Hūṃ) at the four tips of the wheel, two in each group, rotating to the left, and focus on the mudrā. The number of sessions and duration are the same as before. After completing all the preliminaries, visualize that each tip of your navel chakra has a red Hūṃ (ཧཱུྃ, Devanagari: हुँ, Romanized Sanskrit: hūṃ, Literal meaning: Hūṃ) syllable, head to head, facing the center of the wheel, totaling four. Sometimes, visualize four Hūṃ (ཧཱུྃ, Devanagari: हुँ, Romanized Sanskrit: hūṃ, Literal meaning: Hūṃ) syllables at each tip of the fire wheel. Do not visualize the fire in the center of the wheel. The method of counting and the quantities are the same as before. If the feeling of bliss is weak, since the path of tantra is the path of bliss, it is said to extract bliss from time to time. If the feeling of bliss is weak, visualize a consort in front of you with a beautiful form and youth, according to your preference. While counting and meditating on the finite and infinite, it is said to turn your mind back to her from time to time. Visualize and meditate on a five-pointed flame burning in the center of the wheel, about four fingers in size. All other aspects, such as the number of sessions, are the same as before, without any difference. This is called "Burning Flame." Combining four Hūṃs (ཧཱུྃ, Devanagari: हुँ, Romanized Sanskrit: hūṃ, Literal meaning: Hūṃ) with the mudrā symbolizes the four joys. Combining eight Hūṃs (ཧཱུྃ, Devanagari: हुँ, Romanized Sanskrit: hūṃ, Literal meaning: Hūṃ) with joy symbolizes the eight joys. Combining sixteen Hūṃs (ཧཱུྃ, Devanagari: हुँ, Romanized Sanskrit: hūṃ, Literal meaning: Hūṃ) with bindu symbolizes the sixteen joys. After performing the preliminaries, visualize that the four-finger, five-pointed flame above your navel chakra does not extend upwards, but at each of the four tips of the wheel and the center, a flame the size of a finger burns upwards, totaling five. All other aspects are the same as before. This is called "Fire Wheel." Sometimes, right after this, visualize that five-pointed flame rising from behind, burning up to the heart. If the fiery nature of the Hūṃ (ཧཱུྃ, Devanagari: हुँ, Romanized Sanskrit: hūṃ, Literal meaning: Hūṃ) is small, visualize it falling like rain, filling the inside of the body. Do not visualize the wheel itself. All other aspects, such as the number of sessions, are the same as before. Sometimes, visualize that five-pointed flame rising and reaching the throat, and visualize the rain of the fiery nature of the Āḥ (ཨཱཿ, Devanagari: आ, Romanized Sanskrit: ā, Literal meaning: Āḥ) syllable falling. All other aspects, such as the preliminaries, and the flame burning more intensely, are the same as before. Sometimes, all other aspects are the same as before.
Chinese
嗡。观想并修习喉咙之火从自己的梵穴中，内外情器世间一切事物都燃烧起来。这叫做“一切都燃烧”。顶端向外卷曲，观想一个像兵器轮的形状一样的六角形，每个角上都观想一个吽（ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）。仅仅上下气息相合，下面的部分不会转动。观想上面的火焰轮六角形向右转动，向左转动，为一节。再观想如上所说的手印，压制气息为一节。又观想内在的火焰轮生起，充满身体为一节。这样内在如上十二节。观想手印也是十二节，如上轮流进行。所有前行都做完后，自己的脐轮之上的火焰轮生起，在心间之上向上燃烧四指高。即使是火焰，也是阿里的形状，火焰熊熊燃烧。尤其观想为阿里的形状，压制气息一节。又观想火焰充满整个身体，压制气息一节。这样十二节到二十四节如上进行。据说对外在观想手印在这里不需要。前行做完后，自己的心间的火焰在喉咙向上燃烧，顶端像十六瓣莲花一样，每个花瓣上都观想十六个阿里，向左旋转，成为火焰的自性。如上气息，节数如上修习。所有前行都做完后，在自己的喉咙的像十六瓣莲花一样的火焰之上，向上观想一个像五根灯芯燃烧一样的五角形，燃烧到几乎接近“ཧཾ་”字。压制气息，节数与上面相同。前行做完后，压制气息一节。观想自己的整个身体燃烧为一节。再压制气息一节。对外在观想如上所说的手印。这样节数和修习方法与上面相同。 前行做完后，观想三千世界燃烧，气息如上进行。火焰燃烧，猛烈燃烧，观想三千世界燃烧。这样叫做气息增上的次第布施。
English
Oṃ. Visualize and meditate that the fire of the throat burns from your own Brahma aperture, and all things, internal and external, animate and inanimate, are burning. This is called "Everything is burning." The top curls outward, and visualize a six-pointed shape like a weapon wheel, with one Hūṃ (ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，literal meaning: Hūṃ) on each corner. Just by combining the upper and lower breaths, the lower part does not rotate. Visualize the upper fire wheel, the six-pointed one, moving to the right and moving to the left, as one session. Then, focusing on the mudra as described above, suppress the breath for one session. Also, focusing on the inner fire wheel arising and filling the body, for one session. Thus, internally, twelve sessions as above. Focusing on the mudra is also twelve sessions, alternating as above. After doing all the preliminaries, the fire wheel above your navel arises and burns upwards about four fingers above the heart. Even though it is fire, it is in the form of Āli, with the fire blazing. Especially visualize it as the form of Āli, suppressing the breath for one session. Also, visualize the fire filling the entire body, suppressing the breath for one session. Thus, do twelve to twenty-four sessions as above. It is said that focusing on the mudra externally is not necessary here. After doing the preliminaries, the fire of your heart burns upwards in the throat, and the top is like a sixteen-petaled lotus. On each petal, visualize sixteen Ālis, rotating to the left, becoming the nature of fire. Breathe as above, and meditate on the number of sessions as above. After doing all the preliminaries, on the fire of your throat, which is like a sixteen-petaled lotus, visualize a five-pointed shape like five burning wicks, burning almost close to the letter "ཧཾ་". Suppress the breath, and the number of sessions is the same as above. After doing the preliminaries, suppress the breath for one session. Focus on your entire body burning as one session. Then suppress the breath for one session. Externally, focus on a mudra like the one described above. Thus, the number of sessions and the method of meditation are the same as above. After doing the preliminaries, visualize the three thousand worlds burning, and breathe as above. Fire burning, fiercely burning, visualize the three thousand worlds burning. This is called the gradual giving of breath increase.