Chinese
欢喜放射光芒，净化自他的 三门障碍，思维获得成就。 由此圆满福德资粮，成就色身。 究竟果位的皈依处是法身， 佛法僧伽是精华，是意义之神。 自心光明，远离一切戏论。 依此道而皈依是， 因的顺行，一切皆是自心。 义上，能皈依者与所皈依者无二， 如其本性，如是安住。 若执著于境与心为二，则非究竟。 果位的皈依是没有希求的。 由此获得圆满智慧资粮的法身。 将后来的显现、梦境回向为幻化。 在两种学处中，因的次第是： 为了生命、王位、奖赏等， 不应舍弃上师和三宝。 皈依上师，不欺骗应供养者， 舍弃对圣者们的诽谤和恶语。 皈依佛，不礼拜其他神祇。 皈依于法，舍弃对众生的损害。 皈依僧伽，不与外道交往。 对这些的形象，也以信心极度供养， 日夜忆念，恒常皈依。 果位的学处是努力修持平等性。 不分别好坏，不取舍高低。 不依赖戏论，修习本初的法性。 一切任运自成，行持于一个坛城中。 舍弃需要放弃的，承认已经过去的， 具有相者，因生起邪见而舍弃。 违犯学处会堕落到低劣之处， 以正念和谨慎，努力取舍。 见到其他皈依处欺骗自己， 更加信奉慈悲之神。 生生世世免于恐惧的救护者， 还有什么比这更有利益和安乐呢？ 因此，在清净之心的信心土地上， 以福德智慧的雨水充分滋润， 使善法的幼苗在法界中茁壮成长， 从而使佛陀的圆满庄稼成熟。 通达佛法，知惭有愧， 谨慎正念，功德众多， 总持的云朵，智慧的太阳在心中显现。 即使在梦中也不分离，能见到， 忆起前世，以种姓和财富庄严。 一切众生欢喜，二利任运成就。 最终自己也成为一切有情众生的皈依处， 成为助伴，身
English
Rejoicing and radiating light, purify self and others' Three doors' obscurations, thinking to attain accomplishments. Through this, complete the accumulation of merit, accomplish the Form Body. The ultimate refuge of the fruition is the Dharma Body, The Buddha, Dharma, and Sangha are the essence, the deity of meaning. One's own mind is clear light, free from all elaborations. Taking refuge by carrying this path is, The causal sequence, all is one's own mind. In meaning, there is no duality of the one who goes for refuge and the object of refuge, As it is in its natural state, remain equally in that way. If you grasp at object and mind as two, it is not ultimate. The refuge of the fruition is without aspiration. Through this, one obtains the Dharma Body that completes the accumulation of wisdom. Dedicate subsequent appearances and dreams as illusions. Among the two trainings, the causal sequence is: For the sake of life, kingdom, rewards, etc., One should not abandon the Lama and the Three Jewels. Having gone for refuge to the Lama, do not deceive those worthy of offerings, Abandon slandering the holy ones and unpleasant words. Having gone for refuge to the Buddha, do not worship other gods. Having gone for refuge to the Dharma, abandon harming sentient beings. Having gone for refuge to the Sangha, do not associate with non-Buddhists. Even to their images, worship with great faith, Day and night, remember and constantly go for refuge. The training of the fruition is to diligently practice equality. Do not discriminate between good and bad, do not accept or reject high and low. Do not rely on elaborations, train in the innate nature of reality. Practice everything as spontaneously perfect in a single mandala. Abandon what needs to be abandoned, acknowledge what has passed, Those with characteristics are abandoned because of arising wrong views. Violating the training causes one to fall into inferiority, With mindfulness and vigilance, strive to accept and reject. Seeing that other refuges deceive you, Have even more faith in the deity of compassion. The protector who is fearless in all lifetimes, What could be more beneficial and blissful than that? Therefore, on the ground of faith of a pure mind, Thoroughly moisten with the rain of merit and wisdom, By greatly increasing the sprout of virtue in the Dharma realm, May the perfect harvest of the Victorious Ones ripen. Understand the Dharma, know shame and conscientiousness, Vigilance and mindfulness, many qualities, The clouds of retention, the sun of wisdom, arise in the mind. Even in dreams, do not separate, and see, Remembering past lives, adorned with lineage and wealth. All beings rejoice, and the two purposes are spontaneously accomplished. Ultimately, may oneself become the refuge for all embodied beings, Becoming a helper, body
Chinese
对于母亲般的亲友们，应当像对待中等人一样断除贪执；之后对于敌人，也像对待中等人一样，断除嗔恨，做到没有亲疏之别。为了断除对于中等人的愚痴，生起消除众生烦恼的想法，像这样修习远离世俗。一切众生都 желают 幸福， желают 摆脱痛苦，然而却因为无知而行着痛苦之因。可怜啊，众生的烦恼聚集，愿连同习气都寂静，心怀平等。愿所有被强烈的贪嗔所折磨的众生，都能心怀平等，远离贪嗔。这样想着，从一个众生到两个、三个，从一个地方到一片大陆，从四大部洲到一千、两千、三千世界，都进行修习。修习纯熟的标志是，自己、他人、敌人、亲友都一样。之后是无有对境的舍，所有都想到，心如同虚空一般。在胜义无生空性的状态中，将心的显现安住于远离戏论。修习纯熟的标志是生起深寂的证悟。结果是无有亲疏纠葛的心，安住于实相义中，自性任运成就。如此对一切众生生起平等心之后，就像自己 желают 与母亲相遇一样，也应当这样想着一切有情。慈爱的对境是所有众生，愿他们暂时获得天人的安乐，究竟获得菩提的安乐。这样想着，从一个众生到所有众生之间，毫无遗漏地修习。标志是对一切众生都生起遍布的慈爱，胜过慈母对独子的爱。之后安住于一切平等的状态中。这是无有对境的大慈爱，慈爱与空性双运的标志。结果是见到令人欢喜的清净。在慈爱遍布众生之后，就像无法忍受父母的痛苦一样，想到众生的痛苦而生起悲心。想到我的那些慈爱的父母们，为了我而造作罪业，遭受寒热饥渴、杀害砍截的痛苦，沉溺于生老病死的激流中，被各种各样的痛苦折磨，他们没有 желают 从中解脱的寂静之心，也没有指引正道的善知识，所以在无边的轮回中漂泊，真是可怜啊！这些人啊
English
Towards motherly friends, abandon attachment as if to neutrals; then towards enemies, also as if to neutrals, abandon hatred and be without partiality. To sever ignorance towards neutrals, with the thought of dispelling the afflictions of beings, meditate in such a way, detached from existence. All desire happiness and desire to abandon suffering, yet unknowingly engage in the causes of suffering. Alas, the afflicted beings gather, may all be pacified along with their imprints, and may the mind be balanced. May all beings tormented by intense attachment and hatred have equanimity, free from attachment and hatred. Thinking thus, meditate from one being to two and three, from one region to one continent, from four continents to a thousand, two thousand, three thousand worlds. The measure of proficiency is equality between self, others, enemies, and friends. Afterwards, the object of equanimity is without focus. Thinking of all, the mind itself is like the sky. In the ultimate unborn emptiness, place the mind's appearance free from elaboration. The measure of proficiency is the arising of profound and peaceful realization. The result is a mind without partiality or entanglement, naturally accomplished in the reality of existence. Thus, when equanimity arises towards all, just as one desires to meet happiness with one's own mother, similarly, think of all sentient beings. The object of loving-kindness is all sentient beings, may they temporarily meet with the happiness of gods and humans, and ultimately meet with the happiness of enlightenment. Thinking thus, meditate from one being to all beings, reaching every direction and end. The sign is supreme loving-kindness that pervades all. It arises more than a mother's love for her only child. After that, abide in the state of equality of all. This is great loving-kindness without focus, a sign of the union of loving-kindness and emptiness. The result is obtaining delightful purity upon seeing. In the aftermath of loving-kindness pervading beings, just as one cannot bear the suffering of parents, contemplate the suffering of beings and generate compassion. Also, those kind parents of mine, because they committed sinful deeds for my sake, are tormented by heat and cold, hunger and thirst, killing and cutting. They are drowning in the turbulent great river of birth, old age, sickness, and death, tormented by various kinds of suffering. They have no peaceful mind desiring liberation from it, and no virtuous friend to guide them on the right path, so they wander in endless samsara, how pitiful! These...
Chinese
难道见了之后能舍弃吗？因此，我的身体和受用，以及三时善业所生的众生痛苦，愿在瞬间脱离。从内心深处思考。讲述无法忍受众生痛苦的征象。以无缘慈悲之后平等安住。征象是空性和慈悲双运。果是远离害心和恼害之心。能做的是本来清净而成办。如是慈悲滋润的众生，各自安乐而住，修喜。那也是以对境具乐有情。形态是唉玛，这些众生全部，我不必让他们安乐，各自的安乐我能获得。现在从今天起直到菩提果之间，愿不离此安乐。如此从一到一切修习。征象是没有嫉妒，生起欢喜。之后无所缘禅定就是欢喜。身语意自然成就寂静安乐。果是财富稳固，成就欢喜。如是习惯之后从慈爱依次修习。那能依次遮止四种执着。修慈爱如同亲友般对一切生起贪恋时，慈悲遮止痛苦因果的执着。慈悲微弱而有对境时，无对境的欢喜能完全遮止忧伤。欢喜心散乱执着于戏论时，修远离亲疏贪嗔的大平等舍。平等舍如中间无记一般时，如前一样依次修习慈爱等。那能容易熟练，获得稳固。习惯极其稳固的瑜伽士，次第和非次第交替超胜修习。那能鲜明地增进证悟，极其稳固而转为最稳固。如是修习的四种果中，获得异熟、增上、决定胜二者。如愿获得天人身，成办利益安乐。以等流果能做同样的事，以感受能获得远离不合意的安乐。以增上果能生于心仪安乐极喜的处所，众生和合，以财富庄严。以士用果四者更加增长，自他二利财富任运成就。以慈爱没有嗔恨，受用圆满。
English
Can you bear to abandon them after seeing them? Therefore, may the suffering of beings, born from my body, possessions, and the virtues of the three times, be separated in an instant. Think from the depths of your heart. Explain the signs of being unable to bear the suffering of beings. Abide equally with objectless compassion. The sign is the union of emptiness and compassion. The result is a mind free from malice and harm. What can be done is accomplished as inherently pure. Thus, for beings moistened by compassion, cultivate joy, dwelling in their own happiness. That is also with sentient beings who possess happiness as the object. The form is "Ema," all these beings, I do not need to make them happy, I can obtain their own happiness. Now, from today until the essence of enlightenment, may I not be separated from this happiness. Thus, cultivate from one to all. The sign is without jealousy, joy arises. After that, objectless meditative joy itself. Peace and happiness are naturally accomplished in body, speech, and mind. The result is that wealth is stable and joy is accomplished. Thus, after becoming accustomed, cultivate from loving-kindness in order. That can gradually prevent the four attachments. When cultivating loving-kindness, attachment arises to all like relatives, compassion prevents attachment to the cause and effect of suffering. When compassion is weak and has an object, objectless joy can completely prevent sorrow. When joy is distracted and clings to elaboration, cultivate great equanimity, free from attachment to near and far. When equanimity is like the middle indeterminate, cultivate loving-kindness and so on in order as before. That can be easily mastered and obtain stability. The yogi who is accustomed to extreme stability cultivates alternately and transcendently in order and without order. That can clearly enhance realization, and being extremely stable, it transforms into the most stable. Among the four fruits of such cultivation, one obtains the two: Vipaka, Adhipati, Nisshyanda and Visesha. As desired, one obtains the body of gods and humans, accomplishing benefit and happiness. By the causal result, one can do the same thing, and by experiencing, one obtains happiness free from unfavorable conditions. By the dominant result, one is born in a desirable, happy, and joyful place, beings are harmonious, and adorned with wealth. By the volitional result, the four greatly increase, and the wealth of both self and others is spontaneously accomplished. With loving-kindness, there is no hatred, and enjoyment is complete.
Chinese
將獲得如鏡智慧。圓滿報身以妙相莊嚴。以慈悲無有貪欲，是為法身。顯現各別自證智慧。法身是力量等不雜之法。以喜樂無有嫉妒，是為化身。將獲得殊勝成所作智。化身是不定之多種形相。任運成就之身，是為事業。捨、平等、無我慢、無愚癡是自性。顯現平等性法界智慧。自性身是法性，遠離戲論。如是慈等功德無量，無與倫比，是天人導師所讚頌。不具足彼等，此道即顛倒。向其他導師尋求救護，是為惡道。以此所持之道是無垢之解脫。是三世諸佛先後之足跡。如因之小乘，如種子與苗芽。即使欲生方便智慧二身。以果之大乘，身之二障。以承許清淨對治之緣故。方便即依於慈悲無量之道。義為一，即具慈悲之空性。因果二者皆和合修持。此外，無始善法如種子般。經中說，未作而本來存在。彼與三身本來具有，為突發之。以障礙所遮蔽，欲除彼等如同咒語一般。總之，經續道等皆為一。諸多智者成就者已作內外之闡釋。是故追隨聖者菩薩之後。請努力於四無量。如是善說寂靜之自性。願一切眾生心之垢染皆得平息。願已入歧途、邪道與下劣道者。疲憊之心靈，今日得以休息！大圓滿自性心性休息中，四無量之第七品。如是善妙串習無量之後。修持一切法之根本菩提心二者。彼亦能將煩惱生死海引至盡頭。能消除恐懼、悲傷與一切罪惡。能寂滅業、痛苦與有為法。是能引導眾生從輪迴至寂靜者。即使於何者心未現前。慈悲之善流亦將更勝以往。即使於等持中，亦有方便。