Chinese
大圆满心性休息。 无垢光芒。 大圆满心性休息。 无垢光芒。 Maha Sandhi Citta Visrantana ma biharati sma （藏文，梵文天城体，梵文罗马拟音，汉语字面意思）。 大圆满心性休息，名为此之论著。 印度语：玛哈桑地 चित्ता विश्रान्त नाम (梵文天城体：महासन्धि चित्ता विश्रान्त नाम)，Mahāsaṃdhi Cittā Viśrānta Nāma（梵文罗马拟音），大圆满心性休息（汉语字面意思）。藏语：名为大圆满心性休息。 顶礼吉祥普贤王如来。 原始怙主功德广大如海， 智悲自性深广无涯， 诸佛菩萨如意之源， 顶礼利乐之云。 光明法身无垢佛界， 因无明执着于此世漂泊， 于业与烦恼之荒漠中， 今日休憩疲惫之心性。 诸友！暇满人身珍宝之体， 六道之中极难得。 犹如盲人得珍宝， 当以欢喜成办利乐。 何为暇满？ 我未生于地狱饿鬼， 亦未生为畜生、长寿天、异教徒与边地， 亦非邪见、佛不出世与喑哑者， 远离八无暇， 得人身、生于中土、诸根具足， 业际未倒、信奉正法， 五种自圆满， 佛出世、说法、教法住世， 随教修行、他人慈悯， 五种他圆满，此十八暇满， 于自身圆满具足之际， 当精进修持以求得解脱。 若今生未能成办利益， 来世亦难闻善趣之名， 将于恶趣长久轮回， 不知取舍而行于邪道， 于无始无终之轮回中漂泊。 故当于今得自在之时， 以顺应正道之缘起， 依止无尽善法二资粮， 务必出离轮回之城。 于此无边轮回苦海中， 若未于获得珍宝船筏之时度越， 恒时于烦恼痛苦之巨浪中， 剧烈翻腾，我当如何是好？ 故当迅速披上精进之甲胄， 心与
English
Great Perfection, Resting the Mind. Immaculate Radiance. Great Perfection, Resting the Mind. Immaculate Radiance. Maha Sandhi Citta Visrantana ma biharati sma (藏文，梵文天城体，梵文罗马拟音，汉语字面意思). This is the treatise called Great Perfection, Resting the Mind. In Sanskrit: Maha Sandhi Citta Visrantana ma (梵文天城体：महासन्धि चित्ता विश्रान्त नाम)，Mahāsaṃdhi Cittā Viśrānta Nāma (梵文罗马拟音)，Great Perfection, Resting the Mind (汉语字面意思). In Tibetan: Called Great Perfection, Resting the Mind. Homage to glorious Samantabhadra. The primordial protector, whose qualities are vast like the ocean, Whose wisdom and compassion are immeasurable, The source from which buddhas and bodhisattvas arise, I pay homage to the clouds of benefit and happiness. The clear light dharmakaya, the immaculate realm of the Victorious Ones, Due to ignorance and clinging, wandering in this existence, In the midst of the desert of karma and affliction, Today, let us rest the weary mind. Friends, this precious human body with leisure and endowment, Is extremely difficult to obtain among the six realms. Like a blind person finding a precious treasure, Let us accomplish benefit and happiness with great joy. What are leisure and endowment? I am not born in hell or as a hungry ghost, Nor as an animal, long-lived god, heretic, or barbarian, Nor with wrong views, in a buddha-less age, or as a mute, Having completely transcended these eight unfavorable conditions, Having become a human, born in the central land, with complete faculties, Not having reversed karma, having faith in the Dharma, Having the five personal endowments complete, Buddhas have appeared, the Dharma has been taught, the teachings abide, Engaging in practice, others are compassionate, Having the five circumstantial endowments, these eighteen leisures and endowments, At this time when they are well and completely present in oneself, Let us strive from the heart to accomplish liberation. If we do not accomplish benefit in this life, In the future, we will not even hear the sound of the happy realms, We will continuously revolve in the lower realms for a long time, Not knowing what to abandon or adopt, walking the wrong path, Wandering in samsara without beginning or end. Therefore, now, when we have freedom, Through the auspicious connections that accord with the path of goodness, Relying on the two inexhaustible accumulations of merit and Dharma, Be sure to transcend the city of existence. In this boundless ocean of samsara, If we do not cross over when we have obtained the precious boat, Constantly in the turbulent waves of affliction and suffering, Violently agitated, what shall I do? Therefore, quickly donning the armor of diligence, Mind and
Chinese
为了平息心中生起的烦恼， 凭借无垢智慧的光明之路攀升， 愿菩提道上没有障碍。 对于那些成为安乐和善法基础的， 获得了珍贵无垢的容器之后， 如果不倾洒甘露般的佛法雨， 最终只会因轮回的痛苦而毁灭自己。 具有吉祥、大乐、利益和安乐的云团， 智慧的清凉水，殊胜的甘霖， 在闲暇的土地上，清净地降落在众生心中。 因此，欢喜地从内心深处积累佛法吧！ 犹如大海中央漂浮的轭木， 乌龟的脖子恰好伸入孔中一样， 获得人身是如此困难，人天导师如是说。 更何况获得了闲暇珍贵的人身呢？ 因此，从今天起就要精进努力。 像这样，仅仅获得人身， 以及具有差别的人身和珍贵的人身。 依次是不懂善恶，行为不合佛法， 即使根 पूर्ण，也是普通的人身。 即使生于中央地区，也是边地的野蛮人， 不入佛门，善恶混淆， 追求今生，心被世俗琐事分散， 不谨慎放纵，把来世抛在脑后， 不寻求解脱，那些人即使听闻佛法， 也不是 श्रेष्ठ的身体，而是中等的状态。 有时稍微倾向于善， 但大多数时候，心眼被罪恶遮蔽， 仅仅抓住表面的形式，对自他有什么利益呢？ 那些人无论是 घर के सदस्य还是修行者， 因为稍微 श्रेष्ठ于恶趣众生， 所以佛陀说那是具有差别的人身。 最 श्रेष्ठ的众生，无垢的佛法容器， 能够掌握听闻和思考的精髓意义， 调伏自己，引导他人行善， 如如不动如修行的山王， 正直的仙人，那些尊胜的形象， 无论是 घर के सदस्य还是出家人的简单形象， 佛陀都说那是珍贵的人身。 因此，从圣者那里听闻佛法， 为了如法修行而安住于佛法， 持续拥有佛法，阻止非佛法， 通过修行佛法之义而安住于佛法。 不久之后，超越轮回之海的尽头， 迅速到达寂静的岛屿，超越 दुख。 如果有人转世为人却不行善， 没有比那更愚蠢的了， 就像从珍宝岛空手而归一样。 闲暇。
English
In order to pacify the arising afflictions of the mind, Ascend the clear path of immaculate wisdom, May there be no obstacles on the path to enlightenment. For those who have become the basis of happiness and virtue, Having obtained a precious and immaculate vessel, If one does not pour down the rain of nectar-like Dharma, One will ultimately be destroyed by the suffering of samsara. Possessing clouds of auspiciousness, great bliss, benefit, and happiness, The cool water of wisdom, the great rain of sacredness, Falls purely upon the minds of beings on the ground of leisure and opportunity. Therefore, joyfully accumulate Dharma from the depths of your heart! Just as a yoke floating in the middle of the ocean, The turtle's neck might fit into the hole, Obtaining human form is so difficult, as the teacher of gods and humans said. What need is there to mention obtaining a precious human body with leisure and opportunity? Therefore, strive diligently from this very day! Like this, merely obtaining a human body, And a human body with distinctions, and a precious human body, Are, in sequence, not knowing good and evil, acting contrary to Dharma, Even with complete faculties, it is an ordinary human body. Even born in the central lands, one is a barbarian of the border regions, Not entering the teachings, mixing good and evil, Pursuing this life, mind distracted by worldly affairs, Unruly and frivolous, postponing the future, Not seeking liberation, even if they hear the Dharma, It is not a श्रेष्ठ body, but an intermediate state. Sometimes slightly inclined towards virtue, But mostly, the eye of the mind is covered by sin, Merely grasping at outward appearances, what benefit is there for oneself and others? Those, whether householders or practitioners, Because they are slightly श्रेष्ठ than beings in the lower realms, The Victorious Ones said that is a human body with distinctions. The most श्रेष्ठ beings, immaculate vessels of Dharma, Having mastery over the meaning of hearing and contemplation, Taming themselves and guiding others towards virtue, Immovable as the king of mountains of practice, Those forms of upright sages, Whether in the simple form of householders or renunciates, The Teacher said that is a precious human body. Therefore, hear the Dharma from the holy ones, In order to practice according to the Dharma, abide in the Dharma, Continuously maintain Dharma, prevent non-Dharma, By practicing the meaning of Dharma, abide in the Dharma. Before long, having crossed to the end of the ocean of existence, Quickly go to the island of peace, transcend दुख. If someone, having become human, does not cultivate virtue, There is no one more foolish than that, Like returning empty-handed from a treasure island. Leisure.
Chinese
将时间浪费在无意义的事情上是徒劳的。 因此，要始终成为寂静之法的宝库。 法也依赖于心，而心又依赖于 闲暇和圆满，依缘而生。 当众多因缘汇聚之时， 要将调伏自心作为佛法的主要任务。 无尽的生命因死亡而恐惧， 贫困和痛苦如雨般降临， 皆因闲暇和圆满被浪费在无意义的散乱中。 因此，所有增上生和决定胜的佛法， 都源于思维闲暇和圆满的难得， 所以，日夜不懈地生起精进的喜悦。 在此，见到导师是有意义的， 听闻和修持佛法也是有意义的， 今生有意义，来世有果报， 都源于获得闲暇和圆满之身，因此， 反复地修习极大的欢喜。 在包括天神在内的世界中央，众生的主， 被声闻和独觉之子所围绕的怙主， 获得不死甘露的果位， 也源于珍贵殊胜的人身，因此， 闲暇和圆满被称为胜过天神的身体。 因此，要对获得人身生起欢喜。 无分别的如实见之智慧。 在天人和人类之中，转生为人更容易获得， 金刚乘甚深之道的精髓， 也容易在获得人身后成就果位。 因此，大乘小乘一切佛法的所依， 都被称为闲暇人身最为殊胜。 如同贫困者获得珍宝一般， 如同梦境一般，带着疑惑和恐惧， 要以欢喜和喜悦来思维闲暇和圆满。 因此，才能成就今生来世的利益和安乐之殊胜佛法。 如是，以此吉祥悦耳的甘露， 愿一切众生无意义的散乱得以平息， 前往森林边际，让被烦恼丛林 所困扰的心灵，今日得以休息。 大圆满自性休息中， 闲暇难得品第一。
English
Wasting time on meaningless things is futile. Therefore, always be a treasury of the Dharma of peace. The Dharma also depends on the mind, and the mind in turn depends on Leisure and endowment, arising dependently. When many causes and conditions gather, Make taming your own mind the main task of Dharma. Endless lives are frightened by death, And poverty and suffering fall like rain, All arise from leisure and endowment being wasted in meaningless distractions. Therefore, all Dharmas of higher realms and definite goodness, Arise from contemplating the difficulty of finding leisure and endowment, So, day and night, tirelessly generate joy with diligence. Here, seeing the guide is meaningful, Hearing and practicing the Dharma are also meaningful, This life is meaningful, and the next life has results, All arise from obtaining a body of leisure and endowment, therefore, Repeatedly meditate on great joy. In the center of the world, including the gods, the chief of beings, The protector surrounded by the sons of hearers and solitary realizers, Also attained the state of immortal nectar, Because it arose from the precious and supreme human body, therefore, Leisure and endowment are praised as a body superior to the gods. Therefore, generate joy in obtaining human existence. The non-conceptual wisdom of seeing reality as it is. Among gods and humans, being born as a human is easier to obtain, The essence of the profound path of Vajrayana, Also easily accomplishes results upon obtaining a human body. Therefore, the basis of all Dharmas, great and small vehicles, Is said to be the supremely excellent human body of leisure and endowment. Like a poor person finding a precious treasure, Like a dream, with doubt and fear, Think of leisure and endowment with joy and delight. Therefore, the supreme Dharma of benefit and happiness for this and future lives will be accomplished. Thus, with this auspicious and melodious nectar, May the meaningless distractions of all beings be completely pacified, Go to the edge of the forest, and let the mind Wearied by the thicket of afflictions, rest today. From the Great Perfection, Resting in the Nature of Mind, The First Chapter: The Difficulty of Finding Leisure and Endowment. Even though such a difficult to find leisure is obtained, It is momentary, impermanent, and of the nature of disintegration, If analyzed, there is no essence, Like a bubble, it is unreliable, Therefore, day and night, definitely contemplate death. The basis of all suffering and unhappiness, This body, which has become a great source of afflictions, Is adorned with clothes, ornaments, flower garlands, and so on, And is offered and served with the best of foods and drinks.