Chinese
以三次加持。 嗡 班杂 嘎汝达 阿尔康等供养。 五部金翅鸟调伏龙族，具金刚之翼。 发出巨大声响，摧毁五毒烦恼。 拥有五智之金翅鸟王。 以五肢敬礼，祈愿平息三种邪魔。 观想自身喉间的金翅鸟，以及心间文字放射出各种光芒，光芒末端显现五金翅鸟之众。 摧毁所有龙族和地主的邪魔与毒害。 再次汇聚融入各自之中。 如此观想。 嗡 巴辛 梭哈。 念诵百万遍等。 在心间安住五金翅鸟，即使从根本上颠倒过来讲述也没有冲突。 事业法在萨迦高僧的著作中有详细阐述。 显现的证悟也稍有不同。 如果想要供养朵玛，则进行净化。 从空性中，观想从阿字所生的广大颅器内，盛满具有五肉五甘露自性的朵玛，化为无漏的智慧甘露。 口诵三字三次。 以光芒迎请至虚空。 以嗡 班杂 嘎汝达 伊当等供养。 进行供养和赞颂。 祈请朵玛宾客返回各自的处所。 黑金翅鸟： 首先发出皈依、发心和四无量心。 以梭巴瓦净化。 从空性中，在巨大的毒海中央，观想由见毒、触毒、觉毒等所有毒类聚集而成的四方形毒山之上，有各种莲花和太阳。 其上，在堆叠着三种邪魔之座的垫子上。 自身观想为黑金刚金翅鸟，具有无与伦比的铁喙和利爪。 在两根燃烧的、根部为三叉金刚、顶端为单尖金刚自性的角中间，装饰着宝珠。 金色的眼睛盘旋，如太阳般燃烧。 口中充满獠牙，翅膀上布满金刚纹，从中放射出成千上万的火焰。 从喉咙到膝盖是人的形状，脚是鸟的爪子。 从身体放射出带着火花的铁和。 无数黑金翅鸟向十方放射，使所有地主、龙族和恶神昏厥和恐惧。 观想自己头顶的白色嗡字。 从吽字放射出光芒，如同观想的金刚金翅鸟 嗡 班杂 萨玛扎。ཿ ཛཿཧཱུཾ་བཾ་ཧོཿ，融为无二。 以嗡 班杂 嘎鲁达 阿尔康等供养。 以震动三界的翅膀， 作舞，具有燃烧的喙爪。 仅忆念便能断除一切三魔， 赞颂空行之王。 观想自身心间的日轮之上，吽字周围咒鬘环绕，放射出如劫末火焰般的光芒，遍及一切有情无情的器情世间，化为火焰熊熊燃烧之境。 并观想焚烧净化上中下三界的一切邪魔鬼怪。 念诵少许寂静咒：嗡 玛尼 琼琼， 吞吞 惹惹 梭哈。 然后念诵：黑卡拉raksa 惹惹，索索， 琼琼，普格热 桑桑，以铁爪掏心，吞噬作害恶毒之肉。嗡 朗朗，则则， 欧欧 索，念诵十万遍或随力念诵。 守护邪魔时，用黑线打七个结，并念诵咒语。观想每个结中都住着一只琼鸟，并观想自己化为琼鸟佩戴。 守护冰雹时，观想自己化为琼鸟，念诵咒语，向冰雹方向吹气。观想琼鸟充满天空，驱散冰雹，并观想琼鸟身上燃烧火焰，融化冰雹，尽力而为。 或者，向芥子、灰烬、沙子等念诵咒语，然后向冰雹方向抛洒。 现在，如果想在上述修法过程中，在皈依和积资之后，供奉朵玛，则念诵：十方三世的一切如来……乃至皈依僧伽。 皈依本尊及其眷属坛城。 皈依从吉祥怙主到具眼者。 念诵三遍。 为了利益一切众生，我将证得佛果。为此，我将进入此本尊的禅修和念诵。 念诵三遍。刹那间，自己化为此本尊。共同加持积资田和自生本尊的供品：以甘露（藏文：ཨ་མྲྀ་ཏ，梵文天城体：अमृत，梵文罗马拟音：amṛta，汉语字面意思：甘露）净化，以自性（藏文：སྭ་བྷཱ་ཝ，梵文天城体：स्वभाव，梵文罗马拟音：svabhāva，汉语字面意思：自性）清净。从空性中，由བྷྲུཾ་（藏文，梵文天城体：भ्रुं，梵文罗马拟音：bhrūṃ，汉语字面意思：种子字）中生出广大无垠的珍宝器皿，其中盛满各种供品，各自以其名称的首字母和圆点装饰，由融化而生。
English
Invoked with blessings three times. Offer with Om Vajra Garuda Argham, etc. The five-family Garuda subdues the nagas, possessing diamond wings. Proclaims a great sound that destroys the five poisons of affliction. To the powerful Garuda, possessor of the five wisdoms, I prostrate with five limbs, and declare the pacification of the three kinds of evil spirits. Visualize the Garuda at your own throat, and from the letters at your heart, various rays of light emanate, from the tips of which emanate a multitude of five Garudas. They vanquish all the harm and poison of nagas and earth-lords. Again, they gather and dissolve into each respectively. Meditate on this. Recite Om Pa Shim Svaha a hundred thousand times, etc. It is not contradictory to describe the placement of the five Garudas at the heart by reversing the order from the root text. The activity practices are extensively described in the teachings of the Sakya Forefathers. The actualizations also differ slightly. If you wish to offer a torma, purify it with sang. From emptiness, visualize within a vast and expansive skull cup arisen from Ah, a torma that is the essence of the five meats and five amritas, transformed into uncontaminated wisdom nectar. Recite the three syllables three times. Invite it to the sky with rays of light. Offer with Om Vajra Garuda Idam, etc. Make offerings and praises. Request the torma guests to depart to their own abodes. The Black Garuda: First, send forth refuge, bodhicitta, and the four immeasurables. Purify with Svabhava. From emptiness, in the center of a great ocean of poison, visualize atop a square Mount Meru of poison, which is the essence of all kinds of poison such as the poison of sight, the poison of touch, and the poison of feeling, various lotuses and suns. Upon that, on a seat stacked with thrones of the three kinds of evil spirits. Visualize yourself as the Black Vajra Garuda, possessing unbearable iron beaks and claws. In the middle of two burning horns whose base is a three-pronged vajra and whose tip is the nature of a one-pointed vajra, adorned with jewels. Golden eyes swirl, blazing like the sun. The mouth is filled with sharp fangs, and from the wings marked with vajra patterns radiate hundreds of thousands of sparks of fire. From the throat to the knees is the form of a human, with the feet having the claws of a bird. From the body radiate meteoric iron along with sparks, and numerous black Garudas radiate in the ten directions, causing all earth-lords, nagas, and malevolent spirits to faint and be terrified. Visualize a white Om at your crown. From the Hum radiate light, like the visualized Black Vajra Garuda. Om Vajra Samaja.ཿ ཛཿཧཱུཾ་བཾ་ཧོཿ, Become indivisible. Offer with Om Vajra Garuda Argham, etc. With the wings that shake the three realms, Dancing, possessing burning beak and claws. By merely remembering, cut off all three demons, Praise to the powerful Garuda, the lord of the sky. On the sun seat in your heart, visualize the syllable Hūṃ surrounded by a mantra garland, radiating light like the fire of the end of an eon, blazing and spreading, transforming all stable and moving entities into a realm of blazing fire. And contemplate burning and purifying all obstacles and demons of the upper, lower, and intermediate realms. Recite a little of the peaceful mantra: Om Mani Khyungkhyung, Thumthum Rabrab Svaha. Then recite: Black Kāla Raksha Rab Rab, Sod Sod, Phung Phung, Pugre Zang Zang, with iron claws, pluck out the heart, devour the flesh of the harmful and malicious. Om Lhang Lhang, Tser Tser, Ub Ub Sod, recite a hundred thousand times or as much as you can. When guarding against demons, make seven knots on a black thread and recite the mantra. Visualize each knot containing a Garuda, and visualize yourself as a Garuda wearing it. When guarding against hail, visualize yourself as a Garuda, recite the mantra, and blow towards the hail. Visualize the sky filled with Garudas, dispelling the hail, and visualize fire blazing from the Garudas, melting the hail, do whatever is appropriate. Alternatively, recite the mantra over mustard seeds, ashes, sand, etc., and then scatter them towards the hail. Now, if you wish to offer a torma at the end of the practice, after taking refuge and accumulating merit, recite: All the Tathagatas of the ten directions and three times... and take refuge in the Sangha. Take refuge in the yidam and its retinue mandala. Take refuge in the glorious protector, from the holy ones to those with eyes. Recite three times. For the benefit of all sentient beings, may I attain Buddhahood. For this purpose, I will engage in the meditation and recitation of this deity. Recite three times. In an instant, transform yourself into that deity. Bless the offerings of the accumulation field and the self-generation deity in common: Purify with Amrita (藏文：ཨ་མྲྀ་ཏ，梵文天城体：अमृत，梵文罗马拟音：amṛta，汉语字面意思：甘露), cleanse with Svabhava (藏文：སྭ་བྷཱ་ཝ，梵文天城体：स्वभाव，梵文罗马拟音：svabhāva，汉语字面意思：自性). From emptiness, from Bhrūṃ (藏文，梵文天城体：भ्रुं，梵文罗马拟音：bhrūṃ，汉语字面意思：种子字), arise vast and expansive precious vessels, filled with offerings, each adorned with the first letter of its name and a bindu, born from melting.
Chinese
昆都桑波的供云充满大地和虚空的一切处。嗡（藏文：ༀ，梵文天城体：ओ，梵文罗马拟音：oṃ，汉语字面意思：嗡），啊（藏文：ཨཱཿ，梵文天城体：आ，梵文罗马拟音：āḥ，汉语字面意思：啊），吽（藏文：ཧཱུཾ，梵文天城体：हूँ，梵文罗马拟音：hūṃ，汉语字面意思：吽）。念诵三遍加持。从自己心间的种子字放出光芒。观想彼等本尊为首，周围环绕着诸佛和菩萨的眷属。嗡（藏文：ༀ，梵文天城体：ओ，梵文罗马拟音：oṃ，汉语字面意思：嗡） 班匝 萨玛匝（藏文：བཛྲ་ས་མཱ་ཛཿ，梵文天城体：वज्रसमाजा，梵文罗马拟音：vajrasamājaḥ，汉语字面意思：金刚萨玛匝）。如果是文殊菩萨，则念诵：嗡（藏文：ༀ，梵文天城体：ओ，梵文罗马拟音：oṃ，汉语字面意思：嗡） 阿雅 曼殊师利 萨巴热瓦ra（藏文：ཨཱརྱ་མཉྫུ་ཤྲཱི་ས་པ་རི་ཝཱ་ར་，梵文天城体：आर्यमञ्जुश्रीसपरिवार，梵文罗马拟音：āryamañjuśrī saparivāra，汉语字面意思：圣文殊师利及其眷属）等。或者以嗡（藏文：ༀ，梵文天城体：ओ，梵文罗马拟音：oṃ，汉语字面意思：嗡） 萨瓦 达塔嘎达 阿尔刚（藏文：སརྦ་ཏ་ཐཱ་ག་ཏཱ་ཨརྒྷཾ，梵文天城体：सर्वतथागता अर्घं，梵文罗马拟音：sarvatathāgatā arghaṃ，汉语字面意思：一切如来供品）等供养和赞颂。如果想广修，也可以做七支供。皈依三宝等念诵三遍，修持四无量心，然后进入正行。据说，念诵时观想为自己和其他一切有情众生念诵，则功德会更大。念诵的数量，大多数情况下是三十万遍，至少也要念诵十万遍。最后如果想要供养朵玛，有两种方式，广式和简式。第一种是：在面前的虚空中，按照修法仪轨生起本尊，然后进行迎请、安住、灌顶、增益等，之后供养朵玛，进行供养和赞颂。然而，后一种方式更为简便。用甘露（藏文：ཨམྲྀ་ཏ，梵文天城体：अमृत，梵文罗马拟音：amṛta，汉语字面意思：甘露）净化朵玛，用自性空净化。从空性中，由勃隆（藏文：བྷྲུཾ，梵文天城体：भ्रुं，梵文罗马拟音：bhrūṃ，汉语字面意思：勃隆）字化现为宽广无垠的珍宝器皿，其中充满着由嗡（藏文：ༀ，梵文天城体：ओ，梵文罗马拟音：oṃ，汉语字面意思：嗡）字融化为光芒所产生的，由天物所成的朵玛，化为无漏智慧甘露的大海。嗡（藏文：ༀ，梵文天城体：ओ，梵文罗马拟音：oṃ，汉语字面意思：嗡），啊（藏文：ཨཱཿ，梵文天城体：आ，梵文罗马拟音：āḥ，汉语字面意思：啊），吽（藏文：ཧཱུཾ，梵文天城体：हूँ，梵文罗马拟音：hūṃ，汉语字面意思：吽）。念诵三遍。像之前一样加持供品，从自己心间的吽（藏文：ཧཱུཾ，梵文天城体：हूँ，梵文罗马拟音：hūṃ，汉语字面意思：吽）字放出光芒，从自性清净的处所，观想彼等本尊为首，周围环绕着诸佛和菩萨的眷属。嗡（藏文：ༀ，梵文天城体：ओ，梵文罗马拟音：oṃ，汉语字面意思：嗡） 班匝 萨玛匝（藏文：བཛྲ་ས་མཱ་ཛཿ，梵文天城体：वज्रसमाजा，梵文罗马拟音：vajrasamājaḥ，汉语字面意思：金刚萨玛匝） 贝玛 嘎玛拉耶 斯瓦（藏文：པདྨ་ཀ་མ་ལ་ཡེ་སྟྭཾ，梵文天城体：पद्मकमलये स्तं，梵文罗马拟音：padmakamalaye staṃ，汉语字面意思：莲花莲花）。观想彼等本尊及其眷属的舌头，通过光芒的管子，吸取朵玛的所有精华，并享用。如果是文殊菩萨，则念诵：嗡（藏文：ༀ，梵文天城体：ओ，梵文罗马拟音：oṃ，汉语字面意思：嗡） 阿雅 曼殊师利 萨巴热瓦ra 伊当 巴林达 卡卡 卡嘿 卡嘿（藏文：ཨཱརྱ་མཉྫུ་ཤྲཱི་ས་པ་རི་ཝཱ་ར་ཨི་དཾ་པ་ལིཾ་ཏ་ཁ་ཁ་ཁཱ་ཧི་ཁཱ་ཧི，梵文天城体：आर्यमञ्जुश्रीसपरिवार इदं पलिन्त ख ख खाही खाही，梵文罗马拟音：āryamañjuśrī saparivāra idaṃ palinta kha kha khāhi khāhi，汉语字面意思：圣文殊师利及其眷属，此食子，吃吃吃，享用享用）。这样念诵自己的本尊名号，念诵三遍或七遍来供养。或者，以阿卡若供养后，进行供养和赞颂，然后祈请：祈请世尊及其眷属赐予我一切殊胜和共同的成就。念诵 班匝 穆（藏文：བཛྲ་མུཿ，梵文天城体：वज्रमुः，梵文罗马拟音：vajramuḥ，汉语字面意思：金刚穆）。朵玛的宾客返回各自的处所。这样念诵后，进行回向和发愿等。如果不供养朵玛，则按照修法仪轨，或者在嘉瓦仁波切念诵百字明之后，观想智慧尊者降临于面前的虚空，面朝自己安住。进行供养、赞颂和祈请
English
May the offering clouds of Samantabhadra fill all of space and earth. Oṃ Āḥ Hūṃ. Bless three times. Rays of light emanate from the seed syllable at your heart. Visualize the deity and the assembly of Buddhas and Bodhisattvas surrounding them. Oṃ Vajra Samājaḥ. For example, for Jamyang: Oṃ Ārya Mañjuśrī Saparivāra, etc. Or offer and praise with Oṃ Sarva Tathāgatā Arghaṃ, etc. If you want to elaborate, you can also do the seven-limb practice. Take refuge in the Three Jewels three times, cultivate the four immeasurables, and then enter the main practice. It is said that if you think of reciting for yourself and all other sentient beings, the merit will be greater. The number of recitations is mostly three hundred thousand, and at least one hundred thousand must be done. Finally, if you want to offer the torma, there are two ways: elaborate and concise. The first is: generate the deity in the sky in front of you according to the sadhana, then invite, seat, empower, and increase, then offer the torma and make offerings and praises. However, the latter is easier. Purify the torma with Amrita. Purify with Svabhava. From emptiness, from Bhrūṃ, a vast and wide precious vessel arises, filled with the torma made of divine substances, which arises from the melting of Oṃ into light, and becomes a great ocean of nectar of immaculate wisdom. Oṃ Āḥ Hūṃ. Three times. Bless the offerings as before, and rays of light emanate from the Hūṃ at your heart. From the place of natural abode, visualize the deity and the assembly of Buddhas and Bodhisattvas surrounding them. Oṃ Vajra Samājaḥ Padma Kamala Ye Svaṃ. Visualize the tongues of the deity and their retinue drawing all the essence of the torma through tubes of light and consuming it. For example, for Jamyang: Oṃ Ārya Mañjuśrī Saparivāra Idaṃ Palinta Kha Kha Khāhi Khāhi. Offer in this way, reciting your own deity's name three or seven times. Alternatively, after offering with Akarö, make offerings and praises, and then pray: "May the Bhagavan and his retinue grant me all the supreme and common siddhis." Recite Vajra Muḥ. May the guests of the torma depart to their own places. After saying this, dedicate the merit and make aspirations, etc. If you do not offer the torma, then according to the sadhana, or after the Gyalwang recites the Hundred Syllable Mantra, visualize the wisdom being coming in the sky in front of you, facing you and sitting down. Make offerings, praises, and prayers.