English
May (he) abide in the form of the noble Bodhisattva. Mentally emanate immeasurable offerings. Offer with the five sensory objects in reality. I take refuge in the Three Jewels. (etc.) Three times. The four immeasurables are in accordance with the common practice. Recite the Svabhava (藏文：སྭ་བྷཱ་ཝ，梵文天城体：स्वभाव，梵文罗马拟音：svabhāva，汉语字面意思：Self-nature) mantra and contemplate the Shunyata mantra. On the lotus moon, from the self-mind Tam (藏文：ཏཱཾ，梵文天城体：ताम्，梵文罗马拟音：tāṃ，汉语字面意思：Tam) arises an Utpala marked with Tam (藏文：ཏཾ，梵文天城体：तम्，梵文罗马拟音：tam，汉语字面意思：Tam). Light radiates, accomplishing the benefit of sentient beings. From the complete gathering, transform oneself into Tara, with a green body. Bestowing the supreme gift. Possessing an Utpala. Seated in a half-vajra posture with the right leg extended. Complete with all the marks and signs. At the heart is a wisdom being identical to oneself. At its heart is a samadhi being Tam (藏文：ཏཱཾ，梵文天城体：ताम्，梵文罗马拟音：tāṃ，汉语字面意思：Tam). Then invite the wisdom being, and the empowerment and sealing are the same as the common practice. Adorned with Amoghasiddhi. If the wisdom being abides in the sky and offerings and praises have not been made, then make offerings and praises at this time. The light from the Tam (藏文：ཏཱཾ，梵文天城体：ताम्，梵文罗马拟音：tāṃ，汉语字面意思：Tam) at the heart transforms all vessels and contents into the form of the noble lady. Abide in the state of radiating and withdrawing light, and appearance and emptiness being like illusion. Recite the ten-syllable mantra Doli. When concluding the session, at the end of the offerings and praises, recite Vajra Muh (藏文：བཛྲ་མུཿ，梵文天城体：वज्र मुः，梵文罗马拟音：vajra muḥ，汉语字面意思：Vajra Muh) to send the wisdom being of the self-generation back to its place. Dedicate the merit and enter the session interval with the pride of the samaya being. The subsequent permission for this is mostly the same as the common practice, except for preparing a vase. At the end of the front generation, purify the vase. Visualize the vase transforming into an ocean of nectar, and in its center, generate Tara as the self-generation. Attach the protection cord and recite the mantra, from the body of Tara emanate nectar and a multitude of mantra syllables. Visualize merging into one with the ocean of nectar. At the end, make offerings and praises. By offering the offerings, Tara, together with the mantra syllables, dissolves into light, and visualize it transforming into pure wisdom water. Then the actions of the disciple are: Vajra Holders and others make requests, and generate refuge and bodhicitta for the sake of liberating beings. After the subsequent permission of the body, empower with the water of the vase, pouring it as if manifesting the visualization. In the subsequent permission of the mind, after the hand seal is dissolved, as in the visualization, let them abide in the state of purifying vessels and contents for the benefit of others, and radiating and withdrawing light, and appearance and emptiness being like illusion. All Taras.
Chinese
观视尊颜。 释迦师利的口诀是， 最为殊胜二利法， 精华摄集如下述。 此为依照喀且班钦派系的绿度母修法仪轨章节。 愿兴盛增长！ 白度母喀且班钦派系的修法。 嗡 斯瓦斯谛！ 不死金刚萨埵之寿， 依何得以迅速成就， 皈敬白度母， 简略撰写此修法。 先行皈依与发心， 嗡 斯瓦巴瓦 比修达 萨瓦 达玛 斯瓦巴瓦 比修多 杭。（藏文：ཨོཾ་སྭ་བྷཱ་ཝ་བི་ཤུདྡྷ་སརྦ་དྷརྨ་སྭ་བྷཱ་ཝ་བི་ཤུདྡྷོ྅ཧཾ།，梵文天城体： ॐ स्वभाव विशुद्ध सर्वधर्म स्वभाव विशुद्धोऽहम्，梵文罗马拟音：oṃ svabhāva viśuddha sarvadharma svabhāva viśuddho'ham，汉语字面意思：嗡，自性清净，一切法，自性清净，我。） 于空性中，于乳海中央，由邦字化生莲茎，中央盛开八瓣白莲花之莲台上，由阿字化生月轮，其上由当字化生自身为圣救度母白度母。 以无量光佛为顶饰，双足金刚跏趺坐。 右手施予胜施印，左手持白色乌巴拉花之茎于胸前，花朵于耳边绽放。 具十六岁妙龄，以丝绸及珍宝之饰品庄严，身放无量光芒。 八瓣莲花上，以身及身影之姿态，显现八尊与自身相同之白度母，具眷属之相。 于自身心间，由阿字化生月轮，其上有白色当字。 由此放出光芒，迎请智慧尊者，班杂 萨玛扎 扎 吽 邦 霍。（藏文：བཛྲ་ས་མཱ་ཛཿ ཛཿཧཱུཾ་བཾ་ཧོཿ，梵文天城体：वज्रसमाजाः जः हुं वं होः，梵文罗马拟音：vajrasamājaḥ jaḥ hūṃ vaṃ hoḥ，汉语字面意思：金刚萨玛扎，扎 吽 邦 霍。） 观想于种子字周围以咒语围绕。 嗡 阿玛Ra尼 杰万达耶 梭哈。（藏文：ཨོཾ་ཨ་མ་ར་ཎི་ཛི་ཝནྟཱ་ཡེ་སྭཱཧཱ།，梵文天城体：ॐ अमरणि जिवन्ताये स्वाहा，梵文罗马拟音：oṃ amaraṇi jivantāye svāhā，汉语字面意思：嗡，无死，生命，赐予，梭哈。） 念诵此咒，尽力而为。 观想所有眷属之咒语亦一同念诵。 祈请薄伽梵母度母息灭我与一切有情之寿命障碍，祈请增长寿命、福德与智慧之聚。 如是祈请，于无所缘之状态下回向善根。 此之随许仪轨是，喀且班钦本人之绿度母随许仪轨，仅需加入所欲即可。 一切与不共， 班钦之见解悦意饰， 修法精华简略此， 乃为寿命修法之究竟。 此为白度母喀且班钦派系的修法仪轨章节。 善哉！ 度母日息名忿怒之修法。 圣观世音自在与，度母寂忿，
English
Having seen the face. The oral instructions of Shakya Shri are: The essence of the supremely delightful two systems is collected as follows. This is a section of the practice method of Green Tara according to the Kashmiri Great Pandit tradition. May it flourish and increase! The practice method of White Tara according to the Kashmiri Great Pandit tradition. Om Svasti! The life of the immortal Vajrasattva, That which quickly accomplishes through reliance, I prostrate to White Tara, And briefly write this practice method. Having first taken refuge and generated bodhicitta, Om Svabhava Vishuddha Sarva Dharma Svabhava Vishuddho 'Ham. (Tibetan: ཨོཾ་སྭ་བྷཱ་ཝ་བི་ཤུདྡྷ་སརྦ་དྷརྨ་སྭ་བྷཱ་ཝ་བི་ཤུདྡྷོ྅ཧཾ།, Sanskrit Devanagari: ॐ स्वभाव विशुद्ध सर्वधर्म स्वभाव विशुद्धोऽहम्, Sanskrit Romanization: oṃ svabhāva viśuddha sarvadharma svabhāva viśuddho'ham, Literal Chinese meaning: Om, nature pure, all dharmas, nature pure, I.) From emptiness, in the center of an ocean of milk, from PAM arises a lotus stem. In the center, on a fully blossomed eight-petaled white lotus, from AH arises a lunar disc. On top of that, from TAM arises oneself as the noble mother White Tara. Adorned with a crown of Amitabha. Seated in the vajra posture. The right hand grants supreme generosity. The left hand holds the stem of a white utpala flower at the heart, with the flower blooming near the ear. Sixteen years of age. Adorned with all ornaments of silk and jewels. The body radiates immeasurable light. On the eight petals, in the manner of body and shadow, eight White Taras resembling oneself appear, facing inward. Possessing the nature of an entourage. At one's own heart, from AH arises a moon, upon which is a white TAM. From that, light radiates. Invoke the wisdom being, Vajra Samajaḥ Jaḥ Hūṃ Vaṃ Hoḥ. (Tibetan: བཛྲ་ས་མཱ་ཛཿ ཛཿཧཱུཾ་བཾ་ཧོཿ, Sanskrit Devanagari: वज्रसमाजाः जः हुं वं होः, Sanskrit Romanization: vajrasamājaḥ jaḥ hūṃ vaṃ hoḥ, Literal Chinese meaning: Vajra Samajaḥ, Jaḥ Hūṃ Vaṃ Hoḥ.) Contemplate the mantra encircling the seed syllable. Om Amarani Jivantaye Svaha. (Tibetan: ཨོཾ་ཨ་མ་ར་ཎི་ཛི་ཝནྟཱ་ཡེ་སྭཱཧཱ།, Sanskrit Devanagari: ॐ अमरणि जिवन्ताये स्वाहा, Sanskrit Romanization: oṃ amaraṇi jivantāye svāhā, Literal Chinese meaning: Om, immortality, life, grant, Svaha.) Recite this as much as possible. Contemplate that the mantras of all the entourage are also recited. Request the Bhagavati Tara to pacify the obstacles to the life of myself and all sentient beings. Request to increase the accumulation of life, merit, and wisdom. Pray in this way, and dedicate the merit in a state of non-objectification. The initiation ritual for this is: the Green Tara initiation ritual of the Kashmiri Great Pandit himself is sufficient by adding the desired aspects. Everything, both common and uncommon, The delightful ornament of the Kashmiri Pandit's view, This concise essence of the practice method, is the ultimate of profound life practice. This is a section of the practice method of White Tara according to the Kashmiri Great Pandit tradition. Mangalam! The practice method of Tara, the peaceful and wrathful one. The noble Avalokiteshvara and Tara, peaceful and wrathful,
Chinese
顶礼（于）度母后，白天寂静夜晚忿怒的修持方法，仪轨念诵清楚地记载。皈依发心放在前面，自己在前面有树木的莲花座，以及月亮上，由啥 (ཧྲཱིཿ，hrīḥ，种子字) 字所化现的圣观世音菩萨，身色白色，右手施予胜印，左手持白色莲花的茎，莲花心间开放的莲花上，由当 (ཏཱཾ，tāṃ，种子字) 字所化现的至尊度母寂静相，以欢喜的眼神看着自己，从鲜花到食品供养。从《古如经》中出来的忏悔文念诵三遍。二十一度母赞念诵一遍，以意猛烈祈祷，至尊度母融入自己。自己是度母寂静相，绿色，右手施予胜印，左手持蓝色乌巴拉花，右腿伸展的姿势安坐，以丝绸和珍宝装饰，头发一半在左边束起一半在右边垂下，头顶上有弯月的上方由无量光佛加持。念诵赞颂文两遍，自己猛烈观想为本尊。如果要做赞颂修法，观想本尊后再次念诵五遍，就会在前面显现，那个修法分为四座等是最低限度，赞颂文越多越好。如果喜欢念诵，按照口诀观想清楚，念诵：嗡 达咧 都达咧 都咧 梭哈 (ཨོཾ་ཏཱ་རེ་ཏུཏྟཱ་རེ་ཏུ་རེ་སྭཱཧཱ།，oṃ tāre tuttāre ture svāhā，度母心咒)。之后对观世音菩萨做供养赞颂，然后回向善根。晚上和之前一样，只是莲花心间开放的莲花上，由吽 (ཧཱུཾ，hūṃ，种子字) 字所化现的至尊度母忿怒母，至尊度母融入自己，自己是度母身色白色，更加忿怒，三眼，黄色头发向上竖立，右手举着金刚杵，左手拍打地面，心间做忿怒印，虎皮的上衣，豹皮的下裙。 珍宝的装饰和绿色蛇的头发垂下来，头顶上有弯月的上方由无量光佛加持。在火焰燃烧的中央，莲花日轮上，右腿弯曲左腿伸展而坐。这样等等，念诵的时候，嗡 拿摩 达咧 拿摩 哈咧 吽 哈咧 梭哈 (ཨོཾ་ན་མ་ཏཱ་རེ། ན་མཿཧ་རེ་ཧཱུཾ་ཧ་རེ་སྭཱཧཱ།，oṃ nama tāre namaḥ hare hūṃ hare svāhā，度母忿怒咒) 这样念诵是不同的地方。供品食子按照能力准备，清扫干净。嗡 阿 吽 (ཨོཾ་ཨཱཿཧཱུཾ་，oṃ āḥ hūṃ，身口意) 三遍加持，前面的虚
English
Having prostrated to Tara, the method of practicing peaceful during the day and wrathful at night, the practice and recitation are clearly recorded. With refuge and bodhicitta going first, in front of oneself is a lotus seat with a tree, and on the moon, Avalokiteshvara arising from Hrīḥ (ཧྲཱིཿ，hrīḥ，seed syllable), with a white body, the right hand in the supreme generosity mudra and the left holding the stem of a white lotus. On the lotus that is open at the heart, Jetsunma Tara, peaceful, arising from Tāṃ (ཏཱཾ，tāṃ，seed syllable), looking at oneself with joyful eyes, offering from flowers to food. Recite the confession from the Guru Sutra three times. Recite the Twenty-One Taras praise once, and pray intensely with your mind, Jetsunma dissolves into oneself. Oneself is Tara, peaceful, green-blue, the right hand in the supreme generosity mudra and the left holding a blue utpala flower, sitting with the right leg extended, adorned with silk and jewels, the hair half tied up on the left and half hanging down on the right, on the crown of the head is a crescent moon marked by Amitabha. Recite the praise twice, and strongly visualize oneself as the deity. If you are doing the praise practice, focus on the deity and recite it again five times, and it will appear in front of you, that practice divided into four sessions, etc., is the minimum, the more praises the better. If you like to recite, clarify the visualization according to the instructions, and recite: Om Tare Tuttare Ture Svaha (ཨོཾ་ཏཱ་རེ་ཏུཏྟཱ་རེ་ཏུ་རེ་སྭཱཧཱ།，oṃ tāre tuttāre ture svāhā，Tara's heart mantra). Afterwards, make offerings and praises to Avalokiteshvara, and then dedicate the merit. The night is the same as before, except that on the lotus that is open at the heart, Jetsunma Tara, wrathful mother, arising from Hūṃ (ཧཱུཾ，hūṃ，seed syllable), and Jetsunma dissolves into oneself, oneself is Tara, white in color, even more wrathful, with three eyes, yellow hair standing on end, the right hand raising a vajra, the left hand striking the ground and making a threatening mudra at the heart, a tiger skin upper garment, and a leopard skin lower garment. Adorned with jewels and green snake hair hanging down, on the crown of the head is a crescent moon marked by Amitabha. In the middle of blazing flames, on a lotus sun disc, sitting with the right leg bent and the left leg extended. Like that, etc., during the recitation, Om Nama Tare Namaḥ Hare Hūṃ Hare Svāhā (ཨོཾ་ན་མ་ཏཱ་རེ། ན་མཿཧ་རེ་ཧཱུཾ་ཧ་རེ་སྭཱཧཱ།，oṃ nama tāre namaḥ hare hūṃ hare svāhā，Tara's wrathful mantra) that recitation is the difference. Prepare the torma offering according to your ability, and clean it. Bless it three times with Om Ah Hum (ཨོཾ་ཨཱཿཧཱུཾ་，oṃ āḥ hūṃ，body, speech, and mind), the space in front