Chinese
呀 嘉 嘉！ ༈ 与噶举扎波让炯让夏（བཀའ་བརྒྱད་དྲག་པོ་རང་བྱུང་རང་ཤར）大成就法相关的全套长寿成就法在此。 顶礼薄伽梵怙主无量寿佛！ 任何有缘者若欲修持长寿成就法，则应如常备办长寿宝瓶和长寿物品。 皈依、发心、驱逐障碍等亦如常。 之后，于如实性之禅定，明空无执之状态中，以慈悲遍布未悟者，于周遍显现之禅定中，自明觉性中降下吽（ཧཱུྃ，hum，种子字），由吽（ཧཱུྃ，hum，种子字）生出ཨེ་ཡཾ་རཾ་བཾ་སུམ་བྷྲཱུྃ（E yam ram bam sum bhrum），由彼等生出五大，于次第累积之须弥山顶上，生起四方具门之坛城。于狮子、大象、鹏鸟、孔雀、日月之上，观想长寿自在金刚持五部尊父尊母。 于彼等心间，明观三重之心识。 其心要乃是念诵汇集诸佛之心要吽（ཧཱུྃ，hum，种子字）而修持。 从心间智慧心识吽（ཧཱུྃ，hum，种子字）中，于宝瓶内放出另一个吽（ཧཱུྃ，hum，种子字），观想其被ཨཱ་ཡུཿ（āyuḥ，寿命）八字所围绕。 拉动系绳，进行收放，以咒语之光芒如铁钩般，从器情世界钩召众多寿命之自性ནྲྀ་（nri），观想宝瓶充满。 之后，观想自身为长寿自在金刚持无量光佛。 生起眷属四部佛及五母等四门母。 无量寿佛父尊母尊等，右持金刚长寿幡五部，左持一切甘露宝瓶，母尊等持长寿幡及宝瓶。 四门母为铁钩、索、铁链、铃。 如是明观后，拉动系绳： ཧཱུྃ་བྷྲཱུྃ་བཛྲ་ཨཱ་ཡུ་ཥེ་ཧཱུྃ་ཨཱ༔ （hūṃ bhrūṃ vajra āyuṣe hūṃ āḥ，吽 勃隆 瓦吉拉 阿玉瑟 吽 阿） ཨོཾ་བྷྲཱུྃ་བཛྲ་ཨཱ་ཡུ་ཥེ་ཧཱུྃ་ཨཱ༔ （oṃ bhrūṃ vajra āyuṣe hūṃ āḥ，嗡 勃隆 瓦吉拉 阿玉瑟 吽 阿） སྭཱ་བྷྲཱུྃ་བཛྲ་ཨཱ་ཡུ་ཥེ་ཧཱུྃ་ཨཱ༔ （svā bhrūṃ vajra āyuṣe hūṃ āḥ，梭哈 勃隆 瓦吉拉 阿玉瑟 吽 阿） ཨཱཾཿབྷྲཱུྃ་བཛྲ་ཨཱ་ཡུ་ཥེ་ཧཱུྃ་ཨཱ༔ （āḥ bhrūṃ vajra āyuṣe hūṃ āḥ，啊 勃隆 瓦吉拉 阿玉瑟 吽 阿） ཧཱ་བྷྲཱུྃ་བཛྲ་ཨཱ་ཡུ་ཥེ་ཧཱུྃ་ཨཱཿ （hā bhrūṃ vajra āyuṣe hūṃ āḥ，哈 勃隆 瓦吉拉 阿玉瑟 吽 阿） ཧྲཱིཿབྷྲཱུྃ་བཛྲ་ཨཱ་ཡུ་ཥེ་ཧཱུྃ་ཨཱ༔ （hrīḥ bhrūṃ vajra āyuṣe hūṃ āḥ，舍 勃隆 瓦吉拉 阿玉瑟 吽 阿） 彼等每一个念诵一百零八遍。 修持吽（ཧཱུྃ，hum，种子字）之后，放出八字之使者，以五字认知为大成就。 之后，催请长寿之使者： ཧཱུྃ་བྷྲཱུྃ་བཛྲ་ཨཱ་ཡུ་ཥེ་ཧཱུྃ་ཨཱ༔ （hūṃ bhrūṃ vajra āyuṣe hūṃ āḥ，吽 勃隆 瓦吉拉 阿玉瑟 吽 阿） ཧཱུྃ༔ （hūṃ，吽，种子字） 薄伽梵怙主无量寿，身如虚空无量尘，右持金刚长寿幡，左持珍
English
Ya Gya Gya! ༈ The complete Tsedrup (long life practice) associated with the Kagye Drakpo Rangjung Rangshar (Wrathful Eight Commands Self-Arisen) great accomplishment practice is here. I prostrate to the Bhagavan Protector Amitayus! If any fortunate one wishes to accomplish the Tsedrup, then arrange the vase of longevity and all the substances of longevity in accordance with the common practice. Taking refuge, generating bodhicitta, dispelling obstacles, etc., are also in accordance with the common practice. Then, from the samadhi of suchness, in the state of clarity and emptiness without grasping, with compassion pervading the uncomprehending ones, in the samadhi of all-pervading appearance, Hum (ཧཱུྃ，hum，seed syllable) descends as the play of self-awareness. From Hum (ཧཱུྃ，hum，seed syllable), E yam ram bam sum bhrum arise. From these, the five elements arise in successive layers, and on top of Mount Meru, a four-sided mandala with doorways arises. Above the lions, elephants, garudas, peacocks, sun, and moon, visualize the Lord of Life, Vajradhara, the five families, father and mother. In their hearts, visualize the three-layered heart-being clearly. The essence is to practice by counting the Hum (ཧཱུྃ，hum，seed syllable), the essence of the assembled Buddhas. From the heart, the wisdom heart-being Hum (ཧཱུྃ，hum，seed syllable), another Hum (ཧཱུྃ，hum，seed syllable) is emitted into the vase. Visualize it surrounded by the eight syllables of Āyuḥ (āyuḥ, life). Pull the string and perform the drawing in and releasing, with the light rays of the mantra like an iron hook, hooking many Nris (nri) the nature of life from the world of vessel and essence, and visualize the vase filling up. Then, visualize yourself as the Lord of Life, Vajradhara, Amitabha. Generate the retinue, the four victorious ones, the five mothers, and the four gatekeepers clearly. Amitayus, father and mother, etc., hold the five-family vajra long-life banners in their right hands, and all hold nectar vases in their left hands. The mothers hold long-life banners and vases. The four gatekeepers are hook, lasso, chain, and bell. Having visualized thus, pull the string: Hūṃ bhrūṃ vajra āyuṣe hūṃ āḥ (ཧཱུྃ་བྷྲཱུྃ་བཛྲ་ཨཱ་ཡུ་ཥེ་ཧཱུྃ་ཨཱ༔，吽 勃隆 瓦吉拉 阿玉瑟 吽 阿) Oṃ bhrūṃ vajra āyuṣe hūṃ āḥ (ཨོཾ་བྷྲཱུྃ་བཛྲ་ཨཱ་ཡུ་ཥེ་ཧཱུྃ་ཨཱ༔，嗡 勃隆 瓦吉拉 阿玉瑟 吽 阿) Svā bhrūṃ vajra āyuṣe hūṃ āḥ (སྭཱ་བྷྲཱུྃ་བཛྲ་ཨཱ་ཡུ་ཥེ་ཧཱུྃ་ཨཱ༔，梭哈 勃隆 瓦吉拉 阿玉瑟 吽 阿) Āṃ bhrūṃ vajra āyuṣe hūṃ āḥ (ཨཱཾཿབྷྲཱུྃ་བཛྲ་ཨཱ་ཡུ་ཥེ་ཧཱུྃ་ཨཱ༔，啊 勃隆 瓦吉拉 阿玉瑟 吽 阿) Hā bhrūṃ vajra āyuṣe hūṃ āḥ (ཧཱ་བྷྲཱུྃ་བཛྲ་ཨཱ་ཡུ་ཥེ་ཧཱུྃ་ཨཱཿ，哈 勃隆 瓦吉拉 阿玉瑟 吽 阿) Hrīḥ bhrūṃ vajra āyuṣe hūṃ āḥ (ཧྲཱིཿབྷྲཱུྃ་བཛྲ་ཨཱ་ཡུ་ཥེ་ཧཱུྃ་ཨཱ༔，舍 勃隆 瓦吉拉 阿玉瑟 吽 阿) Recite each of these one hundred and eight times. After practicing Hum (ཧཱུྃ，hum，seed syllable), send out the messengers of the eight syllables, and recognize the five syllables as the great accomplishment. Then, urge the messengers of life: Hūṃ bhrūṃ vajra āyuṣe hūṃ āḥ (ཧཱུྃ་བྷྲཱུྃ་བཛྲ་ཨཱ་ཡུ་ཥེ་ཧཱུྃ་ཨཱ༔，吽 勃隆 瓦吉拉 阿玉瑟 吽 阿) Hūṃ! (ཧཱུྃ，吽，seed syllable) Bhagavan Protector Amitayus, Your body is like countless specks of dust in the sky, Your right hand holds the vajra long-life banner, Your left hand holds the precious