English
After putting down, look for the horn. In the process, as the hand lotus extends, in one big four-beat, the right foot jumps to the right and lands, and then alternately lifts and lowers the left foot. When saying "one," the right foot is put down in front, while relying on the iron arrow and elbow, and when saying "two two," the body leans there, but the left foot reverses, looking for the horn as before, and finally jumps to the left, with the elbow supporting, the left foot is put down in front, saying "one." When saying "two two," enter the four-beat swaying step. The eleventh is: Starting from the third beat of the left foot in the swaying step, use the vajra stretching step to subdue the earth. In the first of the two four-beats, to the right, and in the one-two beats of the second four-beat, sway and lean to the left. Starting from the three-four beats, calculating by taking half the number, in the two-two beats of the four numbers, complete all the great lotus extensions. When taking the last lotus cycle of the complete four lotus cycle, after the right foot rotates around the center, follow the half-step of the right foot in the direction of travel to look for the horn, completing the central horn. When saying "one," put down the right foot. When saying "two two," lift the left foot while lifting the Bhanpur, turn the face to the entire direction with the heel of the right foot, and then the left foot looks for three horns, and finally jumps to the left, entering the four-beat swaying step as before. The twelfth is: Starting from the third beat of the left foot in the swaying step, use the vajra striking step to bless the earth. Sway and lean in half of the four numbers. Starting from the jumping lotus, to the end of the big lotus, follow the half-step. The right foot looks for three horns in the Dora. When saying "one." When saying "two two," rotate like stretching. The left foot looks for three horns in the entire direction. When saying "one," put down the left foot. When saying "two two," lift the right foot, and then look for three horns with the right foot in the back. Rotate as before, and then the left foot looks for three horns in the direction of travel. Finally, jump to the left, entering the swaying step as before. In the process, starting from the third beat of the right foot, the jumping lotus starts, and when saying "start," perform the four-beat swaying lean, great lotus extension. Complete all the movements, and enter the dance step from the great movement pause. ༈. Second, the main text part, divided into the support and the supported arising two parts. The summary of the first part is: Such as "space wind, red blood vast field, skull fire mandala palace," etc. seven kinds, the first is
Chinese
哦！在燃烧的深蓝色三角形天空里。 摇曳，摇摆。敲击四下鼓声并进行转换。四莲步的意义在于宽阔的莲花舒展和左脚的抬起。腿像铁链一样，躯干向左向右扭动，双手做出半莲花向外抛的姿势，摇曳三次。第一次右脚向前笔直跳跃落地。第二和第三次抬起左脚，右脚后跟轻点，向后方内侧放下，摇曳三次。同样，在这些间隙中，每次四下鼓点，从左手腕处牵引拂尘，用“咱姆楚”向右旋转。在说“一”时，右脚落在腰带后方和面向腰带后方的右侧。第二和第三次抬起左脚，落在之前右脚的位置，寻找法源的形态。每次摇曳三次结束后，用“咱姆楚”向内转动。四下鼓声的展开和收缩。跳莲步，开始演奏。从小的移动间隙到一下鼓点的摇摆舞步。第二。 驱散的黑风聚集，充满十字路口。 摇曳，摇摆。从“斯让斯让”的姿势开始，敲击五下鼓声。第一次重击，四莲步的意义在于宽阔的莲花舒展，四次有利的结束，在第五次时向右稍微倾斜。第二次轻击，在班拂尘向上，前方对齐的“咱姆”姿势之后。大小交替四次。腿和手左右对应，向前方内旋半圈，外旋半圈，像弓形一样旋转，在重击时跳莲步。五下鼓点缓慢而均匀，第一次和第二次拂尘向外旋转，向右倾斜。第三和第四次抬起放下左右脚。第五次抬起放下左脚，从五下鼓点的演奏开始。从小的移动间隙到一下鼓点的摇摆舞步。第三。 执着，鲜血的海洋波涛汹涌。 摇曳，摇摆，像之前一样敲击五下鼓声，四莲步。从“咱姆”姿势开始。五次敲击大小交替四次。一次靠在腰上，随着左右腋下向外旋转，左右脚也向外旋转一圈。双手做出妩媚的姿态，右脚落在右侧，左手向内旋转一次，向前方宽阔的莲花
English
Oh! In the burning dark blue triangular sky. Swaying, rocking. Striking the drum four times and transforming. The meaning of the four lotus steps lies in the wide lotus unfolding and the lifting of the left foot. The legs are like iron chains, the torso twists left and right, and the hands make a half-lotus gesture of throwing outwards, swaying three times. The first time, the right foot jumps straight forward and lands. The second and third times, the left foot is lifted, the right heel taps lightly, and it is lowered to the rear inner side, swaying three times. Similarly, in these intervals, each time with four drumbeats, drawing the whisk from the left wrist, rotating to the right with "Zam Tru". When saying "one", the right foot lands on the back corner of the belt and the right side facing the back of the belt. The second and third times, the left foot is lifted and landed in the place of the previous right foot, seeking the form of the Dharma source. After each swaying three times, turn inward with "Zam Tru". The unfolding and contraction of the four drumbeats. Jumping lotus steps, starting the performance. From small movement intervals to a single drumbeat's swaying steps. Second. The scattering black winds gather, filling the crossroads. Swaying, rocking. Starting from the "Sram Sram" posture, striking the drum five times. The first heavy strike, the meaning of the four lotus steps lies in the wide lotus unfolding, ending with four favorable times, and slightly leaning to the right at the fifth time. The second light strike, after the "Zam" posture with the Ban whisk pointing upwards and aligned in front. Alternating between large and small four times. The legs and hands correspond left and right, rotating inward half a circle towards the front, and rotating outward half a circle, rotating like an arc, jumping lotus steps at the heavy strike. Five drumbeats slow and even, the first and second times the whisk rotates outward, leaning to the right. The third and fourth times lift and lower the left and right feet. The fifth time lift and lower the left foot, starting from the performance of five drumbeats. From small movement intervals to a single drumbeat's swaying steps. Third. Attachment, the ocean of blood surging with waves. Swaying, rocking, like before striking the drum five times, four lotus steps. Starting from the "Zam" posture. Five strikes alternating between large and small four times. Once leaning on the waist, as the left and right armpits rotate outwards, the left and right feet also rotate outwards in a circle. The hands make a charming gesture, the right foot lands on the right side, the left hand rotates inward once, towards the wide lotus in front.
Chinese
向一个小的酸式创造物向右跳跃。五击演奏者。从小的移动到单击摇摆的节奏。第四个是：充满田野的土地，边缘和中心都被压实。摇摆。从嗡嗡的声音中，鼓声变成四击。从四瓣莲花的结果中，采取广阔的莲花酸式创造，手脚像金刚半步一样工作，放下中心喇叭。右脚在多拉的内角寻找左右两个角。当说“一”时，向右看。当说“二二”时，抬起放下右脚，向左旋转返回，左脚在多拉的后角寻找左右两个角。像半步一样，采取左跳，四击摇摆的节奏。第五个是：骨骼堆积如山的须弥山燃烧着大火。四击摇摆。从跳跃莲花的结果中，采取广阔的莲花酸式创造。在三四上，双手向上伸展，稍微摇摆后，右脚假装抬起，向内旋转，双手从右侧旋转，在第四个数字一上摇摆。在一二上，手脚一起落在行进的方向上并弯曲。再次在三四上，双手向上伸展。在第四个数字的二分之一上，手脚颠倒，向外旋转，落在所有方向上并弯曲，右脚像以前一样向内旋转，落在行进的方向上，左脚移动，采取四个步骤。脸朝内看，在一二之间，双手合十，在中心弯曲。以四个一组，在一二上，将手印稍微向右倾斜后。从三四开始跳跃莲花。四击演奏者。从小的移动到二二，即四击摇摆的节奏。第六个是：智慧燃烧的火焰照耀各处。四击摇摆。四瓣莲花。在两个小的四击的第一个中，手从指尖下方创造班杂，右脚从前方看着行进的方向，向右角移动一步。在第二个中，手颠倒，左脚向左角移动一步后。在一个大的四击中，采取右跳的演奏，一。在一二上，右前放下，摇摆等都像半步一样进行。再次从左边开始，颠倒过来，像以前一样寻找指向侧面行进方向的三角形。当说“一”时，向左。
English
Jump to the right for a small sour creation. Five-beat player. From small movements to a single-beat swaying rhythm. The fourth is: The land filled with fields, the edges and center are compacted. Swaying. From the humming sound, the drumbeat changes to four beats. From the result of the four-petal lotus, take the broad lotus sour creation, work with hands and feet like the Vajra half-step, and drop the central horn. The right foot searches for the left and right corners inside the Dora. When saying "one," look to the right. When saying "two two," lift and lower the right foot, rotate back to the left, and the left foot searches for the left and right corners at the back of the Dora. Like a half-step, take a left jump, a four-beat swaying rhythm. The fifth is: Mount Sumeru, piled with bones, burns with great fire. Four-beat swaying. From the result of the jumping lotus, take the broad lotus sour creation. On three four, stretch both hands upwards and sway slightly. The right foot pretends to lift and rotates inward, and both hands rotate from the right side, swaying on the fourth number one. On one two, hands and feet fall together in the direction of travel and bend. Again on three four, stretch both hands upwards. On one-half of the fourth number, hands and feet are reversed, rotating outwards, falling in all directions and bending, the right foot rotates inward as before, falling in the direction of travel, the left foot moves, taking four steps. Looking inward, between one two, join both hands together and bend in the center. In groups of four, on one two, after tilting the mudra slightly to the right. Start jumping lotus from three four. Four-beat player. From small movements to two two, which is a four-beat swaying rhythm. The sixth is: The fire of burning wisdom shines everywhere. Four-beat swaying. Four-petal lotus. In the first of the two small four-beats, the hand creates a banza from below the fingertips, and the right foot looks at the direction of travel from the front and moves one step to the right corner. In the second, the hand is reversed, and the left foot moves one step to the left corner. In one large four-beat, take the playing of the right jump, one. On one two, the right front is lowered, and swaying etc. are performed like half-steps. Starting again from the left, reversing, look for the triangle pointing to the side traveling direction as before. When saying "one," to the left.
Chinese
前面放下，四击摇摆步。第七个是，从bhruṁ（藏文，梵文天城体，bhrūṁ，胎藏界大日如来种子字）中，生起坟墓场燃烧的宫殿。四击摇摆跳跃后，两次击打变为倾斜的跳跃莲花消失之义。每次两次击打，每次宽莲花倾斜放置。从三个舞蹈开始，交替抬手和滑步。寻找门框、侧面、屋檐等门的弯曲处，配合鼓声大声，每次抬手到一定程度后旋转。跳跃莲花消失。单舞。从大步移动到舞蹈步。第二，依靠生起，总的来说是：主尊和四部，五部母和八嘎日，八悉陀母和四门母，自在母和明妃的，大砰、大威、降伏舞。如是九种。第一，主尊大威德金刚的威严舞的总纲是：大威严、小威严、头和手，足和装饰、涂油和颜料，穿的衣服和琼鸟翅膀。如是九种。第一是，从金刚黑鲁嘎的手印中，生起大威德金刚的大威严。单击摇摆。四莲花消失。从短促的鼓声开始，每次四大击。右伸展向右，左伸展向左弯曲，每次结束时放松收缩。宽莲花。短促的鼓声。再次在中心交替伸展，四大击弯曲后，放松收缩。跳跃莲花消失。单舞。从小步移动到单击摇摆步。第二是，大威德金刚的小威严。摇摆。四莲花消失。从短促的鼓声开始，双手叉腰，像中心一样，四大击交替伸展后，放松收缩。跳跃莲花消失。单舞。小步移动。单摇摆。第三是，完整生起三头。摇摆。四莲花消失。配合短促的鼓声，右白左红中蓝面。四大击向右、左、中弯曲，间隙的放松收缩莲花鼓声和威严一样。手势的差别是，手掌空心的姿势配合右、左、中三方的弯曲，耳朵右边，左边，脸前稍微扭转，之后放松收缩。跳跃莲花消失。单舞。从小步移动。单摇摆。第四是，从那之中，脚