Chinese
在七天中感受，时间漫长且难以忍受。色界和无色界的禅定，虽然能以禅定的快乐暂时维持生命，但因为是与福德相符的世间禅定，所以在没有见到真谛的情况下，业力耗尽后，会堕入下界的痛苦之中，并且因为五蕴相续而感受变异的痛苦，因此要好好思维，无论投生于三界六道的何处，都只有痛苦。现在如果不努力寻求从轮回中解脱的方法，我认为自己真是愚蠢，要立下坚定的誓言，并且回向善根。第四，思维业果： 如此，轮回是从业产生的，是由业的果报所造成的，所以往生善趣和恶趣，没有其他的造作者，也不是偶然发生的，因此在任何情况下，都要观察善与不善的因果，舍弃不善的一面，努力修持善的一面。其中，首先要舍弃的是十不善业中的身三业，即杀生：从动机上来说，基于嗔恨会堕入地狱，基于贪欲会堕入饿鬼，基于愚痴会堕入畜生，这是异熟果，以下所有的都相同。感受等流果，即使获得天界，也是短命多病。增上果成熟于外境，会导致所居之处贫瘠不悦意，出生于悬崖峭壁等有生命危险的地方。不予取的等流果是受用贫乏，即使稍微获得一些，也必须与他人共同享用。增上果会导致庄稼遭受冰雹，树木不结果实，出生于饥荒之地。如今世间上，偷偷摸摸地拿取被称为偷盗，但最大的过患是盗取三宝的财物，以及用强力抢夺，或者用商业和秤量的欺骗手段获取，很多人对此毫不在意，但实际上已经完全符合了不予取的定义，应该明白这只是偷盗行为上的差别而已。邪淫：最大的过患是成为他人破戒的因缘，以及自己...
English
Experiencing it for seven days is long and difficult to endure. The form and formless realms, although temporarily sustained by the bliss of meditative absorption, are worldly meditations propelled by corresponding merit. Therefore, without the fortune to see the truth, once that karma is exhausted, one accumulates the suffering of falling into lower realms. Moreover, since one experiences the suffering of change due to the linking of aggregates, one should contemplate well that wherever one is born within the three realms and six classes of beings, there is only suffering. Now, if I do not strive for a method to escape from samsara, I will think myself truly foolish, make a strong vow, and dedicate the merit. Fourth, contemplating the cause and effect of karma: Thus, samsara arises from karma, and is caused by the fruits of karma. Therefore, there is no other agent for going to the realms of higher and lower states, nor is it by chance. In all ways, one must examine the cause and effect of virtue and non-virtue, abandon the side of non-virtue, and strive to cultivate the side of virtue. Among these, the first to be abandoned are the three physical actions of the ten non-virtues, namely, killing: From the perspective of motivation, based on hatred, one is born in hell; based on desire, one is born as a hungry ghost; based on ignorance, one is born as an animal. This is the result of maturation, and it is the same for all the following. Experiencing the result of a similar cause, even if one attains a heavenly realm, one will have a short life and many illnesses. The result of dominance ripens in the environment, causing one to be born in unpleasant and barren places, such as cliffs and precipices, where there is danger to life. The result of a similar cause of taking what is not given is poverty of resources, and even if one gains a little, one must share it with others. The result of dominance is that crops are damaged by hail, trees do not bear fruit, and one is born in a place of famine. Nowadays, in the world, taking stealthily is known as stealing, and the greatest fault is stealing the property of the Three Jewels, as well as seizing by force, or obtaining by deception in trade and measures. Many people do not think much about this, but in reality, they have fully entered into the definition of taking what is not given, and one should understand that this is only a difference in the act of stealing. Sexual misconduct: The greatest fault is causing others to break their vows, and one's own semen...
Chinese
未成年，他人占有，已付清工钱，虽有自由但于白昼，守护斋戒，生病，怀孕，被忧伤压迫，月经来潮，精液未净，前往有三宝所依之处，父母和亲属守护，未成熟的少女，以及于口和大小便道等行淫，从处所、时间、情况方面体验各种不同的邪淫之相。那些体验的等流果是：家庭不美满且松散，出现如仇敌般的事物。增上果是必须居住在大小便和泥泞等污秽不悦意之处。 第二、语之四相中，妄语是：以欺骗他人的想法说一切非真实之语。特别是未得证悟说已得证悟，没有神通说有神通等等，以及具体而言诽谤佛陀。它的等流果是自己被诽谤很多，且被他人欺骗。增上果是财富不稳固，且总是心识慌乱，遭遇恐怖的境缘。离间语是：以离间之想法使他人不和的一切，特别是制造僧团分裂。它的等流果是眷属不和，出现与自己作对者。增上果是必须居住在险峻的峡谷和山洞等难以通行之处。粗恶语是：譬如对相貌丑陋之人宣扬其过失。总之，凡是变成他人心中如刺一般的一切，特别是说圣者们不悦之语。它的等流果是总是听到不悦之语，自己所说也变成争斗之语。增上果是必须居住在有石子和荆棘等的令人不悦的地域。绮语是：将婆罗门的秘密咒语等非法之语认为是法，以及以妓女之语和贪爱之歌使法散乱，还有战争和盗贼等贪嗔之语。它的等流果是：自己的语言不庄重且缺乏自信
English
Underage, possessed by others, having paid the wages, although free but during the day, observing vows, being sick, being pregnant, being oppressed by sorrow, menstruation, uncleared semen, going to places where the Three Jewels are present, being guarded by parents and relatives, immature young women, and engaging in sexual acts in the mouth and excretory passages, experiencing various different aspects of sexual misconduct in terms of place, time, and circumstances. The result corresponding to the cause of those experiences is: the family is not beautiful and is loose, and things like enemies appear. The dominant result is that one must live in unpleasant places with foul smells such as urine, feces, and mud. Second, of the four aspects of speech, lying is: all speech that is not true with the intention of deceiving others. In particular, claiming to have attained realization when one has not, claiming to have clairvoyance when one does not, and so on, and specifically, slandering the Buddha. The result corresponding to its cause is that one is often slandered oneself and is deceived by others. The dominant result is that wealth is unstable, and one's mind is always flustered, encountering fearful circumstances. Slander is: everything that makes others discordant with the intention of discord, especially creating division in the Sangha. The result corresponding to its cause is that one's retinue is discordant, and opponents arise. The dominant result is that one must live in difficult-to-pass places such as steep valleys and caves. Harsh speech is exemplified by proclaiming the faults of someone who is ugly. In short, everything that becomes like a thorn in the heart of others, especially speaking unpleasant words to noble beings. The result corresponding to its cause is that one always hears unpleasant words, and one's own speech also becomes words of strife. The dominant result is that one must live in unpleasant areas with pebbles and thorns. Frivolous speech is: considering non-Dharma such as the secret mantras of Brahmins to be Dharma, and scattering the Dharma with the speech of prostitutes and songs of attachment, as well as words of desire and anger such as war and thieves. The result corresponding to its cause is that one's own speech is not dignified and lacks confidence.