Chinese
自身啊！无论投生于长寿天，都有被称为“无暇”的八种过患。脱离这些，获得闲暇之后，为了遮止轮回，请努力！执持邪见，即诽谤业果空无，或者诽谤三宝；以及转生为旁生、饿鬼自身、地狱等处，以及没有胜者教令之处，即没有佛陀降世，或者降世却在教法未兴盛的边地转生为野蛮人，以及对于取舍之法一无所知的愚笨蒙昧者，或者口哑者，以及成为长寿天自身。投生于这八者中的任何一处，都是不适宜修法的有暇之过患，因此，脱离这些，获得闲暇与安乐之后，请努力遮止因业与烦恼所致的轮回。有些认为长寿天是无色界的诸天，有些则认为是没有欲妙的化生天，但这不太妥当，所以必须解释为无想天。此处宣说十种圆满：自身为人，生于中土，诸根具足，业际未倒，信奉处所。佛陀降临，彼说正法，教法住世，随教而行，为他慈心。如是总摄所说，获得人身，生于中土教法兴盛之地，五根齐全，业际未倒，即未造五无间罪，信奉处所，即信奉善说之律藏，信奉佛陀的教言，这些是五种自圆满。佛陀降世，彼说正法，教法住世，自己进入教法，对于出家者施予法衣与饮食，或者对于他人施予修法的顺缘，这些是五种他圆满。远离八无暇的闲暇，与五种自圆满意义相同，具足十圆满仅仅是具有修法的机会，在此之上，如果具足四种闲暇之轮，则必定能够修持正法。宣说轮回之痛苦，有总说、广说、义摄三种，首先是总说：
English
Ourselves! Whatever rebirth as a long-lived god, there are eight faults called "unfree." Having obtained leisure free from these, please strive to avert rebirth! Holding wrong views, that is, slandering the emptiness of karma and its fruits, or slandering the Three Jewels; and being born as animals, hungry ghosts themselves, hells, etc., and where there is no command of the Victorious One, that is, without the Buddha descending into the world, or descending but being born as barbarians in remote areas where the Dharma has not flourished, and the foolish and ignorant who do not know anything about what to take and leave in the Dharma, or the mute, and becoming a long-lived god himself. Rebirth in any of these eight is a fault of having leisure that is not suitable for practicing the Dharma. Therefore, having obtained leisure and happiness free from these, please strive to prevent the cycle of rebirth caused by karma and afflictions. Some think that the long-lived gods are the gods of the formless realm, and some think that they are the gods who are free from the qualities of desire, but this is not very appropriate, so it must be explained as the gods without thought. Here, ten perfections are explained: being human, born in the central country, having complete faculties, not having reversed karma, and having faith in the place. The Buddha came, and he preached the Dharma. The teachings abide, and one follows them. Loving-kindness for others. As summarized, obtaining a human body, being born in a central country where the Dharma flourishes, having complete five senses, not having reversed karma, that is, not having committed the five inexpiable sins, having faith in the place, that is, having faith in the Vinaya that is well-spoken, and having faith in the Buddha's teachings, these are the five self-perfections. The Buddha came into the world, he preached the Dharma, the teachings abide, one enters the teachings oneself, and one gives robes and food to the ordained, or one gives favorable conditions for practicing the Dharma to others, these are the five other-perfections. Leisure that is free from the eight unfree states is the same as the five self-perfections, and having the ten perfections is only having the opportunity to practice the Dharma. On top of this, if one has the four wheels of leisure and endowment, then one will definitely be able to practice the Dharma. Explaining the suffering of samsara, there are three: summary, detailed explanation, and meaning collection. The first is the summary:
Chinese
因为想要确定，所以对贫困和死亡，以及疾病和衰老等诸多痛苦的来源——轮回感到厌倦，也请听闻这其中的过患。以“德瓦”之名呼唤国王，所谓的因欲望而贫困，是指追求欲望却无法得到，以及希望落空的痛苦。对于这些，以及疾病、衰老、死亡等等的诸多痛苦，总是持续不断地产生的来源——轮回，要从内心深处感到厌倦。也请听闻轮回的些许过患，即大致讲述一下。第二，详细阐述。分为轮回总体的痛苦的阐述，以及各个众生的痛苦的阐述。首先，经中说，追随所说的轮回的六种痛苦，即因无常而痛苦，因不知足而痛苦，因反复舍弃身体而痛苦，因反复取身体而痛苦，因高低变化而痛苦，以及独自无伴而行而痛苦。首先，因无常而痛苦是：父亲变成儿子，母亲变成妻子，仇人变成朋友，反过来也是如此。因为会变成这样，所以在轮回中没有任何确定。即使今生也有仇人和亲人等位置不确定的变化，但主要像转生一样，父亲变成儿子，母亲变成妻子，仇人变成亲友，以及从那些反过来，儿子变成父亲，妻子变成母亲，亲友变成仇人等等，会变成各种各样的不确定。因此，这轮回没有任何确定。而且，如果转生到其他世界，因为和以前不同，一切都从根本上改变了，所以是不确定的。即使转生到这个世界，也会变得不确定而混乱。因此，对自己的亲人施加恩惠的结果，却完全变成仇人等等，从有条理的状态变成混乱的状态，会产生各种各样的不确定，这是痛苦的。第二，因不知足而痛苦是：每个人都喝了超过四大海的乳汁，但仍然各自
English
Because of wanting certainty, be weary of the source of suffering, such as poverty and death, and sickness and old age, which is samsara. Also, please listen to the faults of this. Calling the king by the name "Deva," poverty due to desire means the suffering of seeking desire but not finding it, and hope being fruitless. For these, and the many sufferings of sickness, old age, death, etc., the source of suffering that always arises continuously, which is samsara, one should be weary from the depths of one's heart. Also, please listen to some of the faults of samsara, that is, to speak roughly. Second, detailed explanation. Divided into the explanation of the general suffering of samsara, and the explanation of the suffering of each being. First, in the sutra, following the six sufferings of samsara that are spoken of, which are suffering from uncertainty, suffering from insatiability, suffering from repeatedly abandoning the body, suffering from repeatedly taking the body, suffering from changing high and low, and suffering from going alone without a companion. First, suffering from uncertainty is: father becomes son, mother becomes wife, enemy becomes friend, and vice versa. Because it will become like this, there is no certainty in samsara. Even in this life, there are uncertain changes in the positions of enemies and relatives, etc., but mainly like rebirth, father becomes son, mother becomes wife, enemy becomes friend, and vice versa from those, son becomes father, wife becomes mother, relatives become enemies, etc., it will become various kinds of uncertainty. Therefore, there is no certainty in this samsara. Moreover, if reborn in another world, because it is different from before, everything is fundamentally changed, so it is uncertain. Even if reborn in this world, it will become uncertain and chaotic. Therefore, the result of bestowing kindness on one's own relatives completely turns into enemies, etc., changing from an orderly state to a chaotic state, various kinds of uncertainty will arise, which is suffering. Second, suffering from insatiability is: each person has drunk more milk than the four great oceans, but still each
Chinese
追随的轮回者啊，因此应当饮用更多。从无始以来，每个众生所饮用的自己母亲的乳汁，若不干涸、不损耗，聚集在一处，比四大海还要多，即使饮用也无法满足。而且，追随各自众生的心识流转，执着和贪恋，在无尽的轮回中，比以前还要更多地饮用乳汁，却永远无法满足。无论饮用多少，都不会感到满足。以饮用乳汁为例，饮食受用等没有满足的时候，因为不知满足而痛苦。第三，因为抛弃身体而痛苦：每一个个体的骨骸之堆，都超越了须弥山的高度。在每一个地方，自己抛弃身体的骨头，若不损耗地堆积在一处，与须弥山相等的高山也有无数座，多到无法计数。而且，再次陷入无尽的轮回，所以骨骸之堆不会穷尽。第四，因为反复取身而痛苦：母亲的边际，用楸木籽大小的土丸来计数，也无法穷尽大地。一个众生所做母亲的数量，如果把这个大地变成泥土，用楸木籽大小的土丸来衡量计数，大地会先穷尽，而母亲的数量却永远无法穷尽。第五，因为高低起伏而痛苦。天人和人类的圆满财富会毁灭，因此而痛苦：帝释天成为世间应供养者之后，因业力再次堕落到地上。转轮王也同样，在轮回中也会变成奴仆。地下、地上、地上之上的龙、夜叉、天等世间所应供养的天界之主帝释天，再次堕落到地上，转生为最低贱的奴仆，甚至堕入恶趣。转轮圣王拥有八万岁寿命，统治四大部洲
English
O, followers of samsara! Therefore, you should drink even more. Since beginningless time, the milk that each sentient being has drunk from their own mothers, if it were not to dry up or be depleted, and were gathered in one place, would be more than the four great oceans. Even if one were to drink it, one would never be satisfied. Moreover, the clinging and craving that follow the minds of each individual, in endless samsara, one drinks even more milk than before, yet one is never satisfied. No matter how much one drinks, one will never be content. Taking the drinking of milk as an example, there is never a time of satisfaction with food, drink, and enjoyment, and one suffers from never being satisfied. Third, suffering from discarding bodies: The heap of bones of each individual is equal to Mount Meru. In each place, the bones of one's own body that have been discarded, if piled up in one place without depletion, would be equal to countless Mount Merus, beyond number. Moreover, one falls back into endless samsara, so the heap of bones will never be exhausted. Fourth, suffering from repeatedly taking bodies: The limit of mothers, even if counted with clay pellets the size of elm seeds, would not exhaust the earth. If one were to measure and count the number of mothers that one sentient being has had, by making this great earth into mud and using clay pellets the size of elm seeds, the earth would be exhausted first, but the number of mothers would never be exhausted. Fifth, suffering from being high and low. Suffering from the destruction of the perfect wealth of gods and humans: Indra, having become worthy of worship in the world, falls back to earth due to karma. Even having become a universal monarch, one becomes a servant in samsara. The lord of the gods, Indra, who is worthy of worship by the worlds of nagas, yakshas, and gods of the underground, surface, and upper realms, falls back to earth and is born as the lowest of servants, and even falls into the lower realms. A universal monarch, living for eighty thousand years, ruling over the four continents
Chinese
即使转生为各种各样的中间状态，即使享用七宝王政，最终仍然会变成轮回中的最低贱的奴隶。因此，即使获得天人的圆满财富，也是无常、不可靠、具有变异的性质。显示对朋友的快乐不可靠且会变化：在天界少女的乳房和腰部，长时间享受接触的快乐后，又在，地狱中被碾磨、切割，感受狱卒的残酷折磨。虽然天界是指所有的天人和人类，但在这里，天界被称为天神，就像世俗的说法一样。即使长时间享受接触天女的乳房和腰部的快乐，当他们的寿命结束后，在地狱中，他们会被夹在两座山之间碾磨，会被狱卒切割成碎片，会被狱卒、地狱众生、野兽和凶猛的鸟类撕裂身体，并被它们吞噬。因此，他们会感受到极其难以忍受的痛苦。显示住所的快乐会变化：脚踩在柔软舒适的地方，在须弥山的顶峰长时间居住后，又会感受到被火烧、腐烂、流动的难以忍受的痛苦。居住在须弥山山腰和顶峰的天神们，他们的住所的地面是珍宝所成，接触时感到快乐，像丝棉一样柔软，脚踩上去会感到柔软，抬起来会感到有弹性。即使他们长时间忍受和享受这样的住所的快乐，当寿命结束后，在地狱中，他们的身体会被淹没在火灰坑中，会被淹没在不洁的腐烂泥潭中，会被铁嘴虫啃噬身体等等，他们会感受到难以忍受的痛苦，并降临到他们身上。应该这样理解。显示享受天界花园的快乐会变化：与天界少女嬉戏玩耍，在美丽的树林中玩耍之后，
English
Even if one is reborn into various intermediate states, and even if one enjoys the seven precious possessions of a king, one will eventually become the lowest of slaves in the cycle of existence. Therefore, even obtaining the perfect wealth of gods and humans is impermanent, unreliable, and of a changing nature. Showing that the happiness of friends is unreliable and changes: On the breasts and waists of heavenly maidens, after experiencing the bliss of touch for a long time, again, in hell, one is ground and cut, enduring the unbearable touch of the executioners. Although "heaven" refers to all gods and humans, here, "heaven" is referred to as a god, as it is commonly known in the world. Even after enjoying the pleasure of touching the breasts and waists of heavenly maidens for a long time, when their lifespan ends, in hell, they are ground between two mountains, their bodies are cut into pieces by the hell guards, their bodies are torn apart by the hell guards, hell beings, wild animals, and ferocious birds, and they are devoured by them. Therefore, they will experience extremely unbearable suffering. Showing that the happiness of dwelling changes: The pleasure of feeling softness underfoot, after dwelling for a long time on the summit of Mount Meru, one will again experience the unbearable suffering of being burned by fire, rotting, and flowing. The gods who dwell on the slopes and summit of Mount Meru, the ground of their dwellings is made of jewels, and the touch is pleasurable, soft like silk cotton. When one steps on it, it feels soft, and when one lifts it, it feels elastic. Even if they endure and enjoy such happiness of dwelling for a long time, when their lifespan ends, in hell, their bodies are submerged in pits of fire ash, they are submerged in unclean mud of decay, their bodies are gnawed by iron-mouthed worms, and so on. They will experience unbearable suffering, and it will descend upon them. This is how it should be understood. Showing that the happiness of enjoying the heavenly garden changes: After frolicking and playing with heavenly maidens, and playing in the beautiful groves,