English
Because it is said that afflictions of attachment and aversion do not arise from the ground. Because the origin cuts off the root of afflictions, the result, suffering, is naturally prevented, and that is the truth of the path. In general, in the context of the Hearer Vehicle, the teacher Adorned Vajra said that Hearers and Solitary Realizers are the antidotes to abandoning the basis, and that the five poisons of affliction and the three poisons should be abandoned like enemies and thorns. In particular, cultivating ugliness is most important as an antidote to desire. A skeleton is also by nature ugly. In the Vinaya, the Blessed One also said to the monks: Cultivate ugliness as an antidote to desire! It has been said like that. Because of the overemphasis on cultivating ugliness, many monks lost their lives because impure thoughts arose in their own bodies. In this way, there are many ways to cultivate ugliness, but if we summarize the meaning, in general, in the "Friendly Letter" it says: The body eventually becomes ashes, eventually dries up, eventually separates, and eventually is impure, without essence, completely destroyed, rotten, and becomes fragments. Please know that it has the nature of separation. In particular, the method of cultivating ugliness in order to reverse attachment to women is: It says there: Do not look at other people's wives, but even if you see them, generate the thought of a mother, daughter, or sister for those of similar age. If attachment arises, then truly contemplate impurity. It has been said like that. Therefore, the instruction is not to look at women, and if you must look, generate the thought of a mother for those who are older than you, the thought of a sister for those of the same age, and the thought of a daughter for those who are younger, thereby freeing yourself from attachment. If you still cannot free yourself in this way, then you must cultivate ugliness. It has been said like that. In this way, the method of cultivating ugliness is: It says there: The body of a young woman, from another point of view, is smelly, with nine openings constantly flowing with impurity, like a container filled with all kinds of impurities, difficult to fill, and although covered with skin and adorned with decorations, you should still look at it from another point of view. It has been said like that, and you must cultivate in this way. In this way, it is because of attachment to desire that one wanders in samsara. It says there: Desires are the cause of ruin, and the Victorious One explained it with the example of the kimpa fruit. You must abandon these desires, because the iron chains of these desires bind this world in the prison of samsara. It has been said like that, and you must definitely generate in your mind the method of abandoning desires. That also
Chinese
由于习染了地等烦恼后，就难以用对治来扭转。所以，最初就要好好地依止正念和正知，并且要彻底摧毁（烦恼）。如རྒྱལ་སྲས་ཆོས་རྫོང་པ（菩萨法贤）所说：“烦恼串习对治难，正念士夫执对治，贪等烦恼初生时，摧毁即是菩萨行。”说得非常重要。迎请本尊法是观修三世诸佛和世尊释迦牟尼。心要法迎请是念诵牟尼。因此，想要观修本尊时，总的来说要观修三世诸佛，特别是观修我等导师释迦牟尼佛。在那样的状态中，念诵心咒：嗡 牟尼 牟尼 玛哈牟尼 释迦牟尼耶 梭哈。这样念诵。功德利益的差别是，此处坛城中所安住的三世诸佛和贤劫千佛等，是难以衡量和言说的诸佛功德聚，所以无需多说。眷属的声闻众，总的来说是无与伦比的功德聚。特别是十六胜士之首的圣者阿难陀，是恒常侍奉导师的近侍，是所有教法的结集者，是多闻第一。如果祈请他，就会成为多闻第一。圣者舍利子和མངྒལ་（目犍连）之子二位被称为双胜。如果祈请舍利子，就能获得与文殊无二的无与伦比的智慧。同样，如果祈请མངྒལ་（目犍连）之子，也能获得如金刚手般的神通威力。尊者རབ་འབྱོར（须菩提）是被赞叹为善于提问和回答的第一。因此，祈请他，就能获得无与伦比的、辩才无碍的智慧。尊者མ་འགགས་པ（阿那律）是被赞叹为具有天眼的第一，因此祈请他，就能获得法和智慧的天眼，以及肉眼和神通的五眼。圣者འཆར་ཀ་（额迦扎）是被赞叹为于学处恭敬的第一，祈请他，就能具有清净的戒律。尊者ཀུན་ཤེས་ཀཎྜི་ཎྱ་（阿若憍陈如）是被赞叹为调伏边地之第一，祈请他就能
English
Since it is difficult to reverse afflictions such as attachment once they have become habitual, it is necessary to rely well on mindfulness and awareness from the very beginning and to destroy them utterly. As Gyalsé Chödzongpa said: "When afflictions become habitual, it is difficult to reverse them with antidotes. The mindful person should take up the weapon of antidotes. As soon as afflictions such as attachment arise, destroying them is the practice of a bodhisattva." This is very important. Taking the deity as the path involves meditating on the Buddhas of the three times and the Bhagavan Shakyamuni. Taking the essence as the path involves reciting the Muni mantra. Therefore, when one wishes to meditate on a deity, one should generally meditate on the Buddhas of the three times, and especially on our teacher, Shakyamuni Buddha. In that state, one should recite the essence mantra: Om Muni Muni Maha Muni Shakya Munaye Svaha. The special benefits here are that the Buddhas of the three times and the thousand Buddhas of the Fortunate Aeon, etc., arranged in the mandala, are immeasurable and indescribable collections of the qualities of the Buddhas, so there is no need to mention them. The Shravakas of the retinue are generally incomparable collections of qualities. In particular, the venerable Ananda, the foremost of the sixteen excellent ones, is always present as the attendant of the teacher, the compiler of all the teachings, and the foremost in hearing much. If one prays to him, one will become the foremost in hearing much. The venerable Shariputra and Maudgalyayana are known as the two excellent ones. If one prays to Shariputra, one will obtain incomparable wisdom that is non-dual with Manjushri. Similarly, if one prays to Maudgalyayana, one will obtain great power and miraculous abilities like Vajrapani. The venerable Subhuti is praised as the foremost in asking and answering questions. Therefore, if one prays to him, one will obtain a complete and fearless eloquence of intelligence that cannot be overcome by opponents. The venerable Anuruddha is praised as the foremost in having the divine eye. Therefore, if one prays to him, one will obtain the divine eye of Dharma and wisdom, as well as the five eyes of flesh and clairvoyance. The venerable Ekaśṛṅga is praised as the foremost in respecting the training. If one prays to him, one will be endowed with pure morality. The venerable Ajñātakauṇḍinya is praised as the foremost in subduing the border regions. If one prays to him, one will
Chinese
也能获得调伏的力量。向被赞誉为使在家众生起信之最胜的圣者马胜比丘祈祷，能获得使具信者以信心随顺摄受的力量。向被赞誉为持律之最胜的圣者阿难祈祷，能清净地持守戒律。向被赞誉为断除牛主之定的最胜的圣者婆朗伽祈祷，能自在地进入多种禅定之门。向被赞誉为安住于修持功德者之最胜的大阿罗汉迦叶波祈祷，能修学十二种修持功德。向圣者罗睺罗祈祷的利益将在下文阐述。向被赞誉为具足妙相之最胜的圣者难陀祈祷，凭借其力量，能具足妙相和随好。向被赞誉为恭敬佛陀教诲之最胜的圣者名闻祈祷，凭借其力量，能听闻并持守无垢的佛陀教言。向被赞誉为关怀贫困之最胜的圣者诺布桑布祈祷，凭借其力量，为了使如法的生计有意义，能获得圆满的利养和恭敬。如被赞誉为说法之最胜或修习功德之最胜的圣者江波那样，能获得说法的无畏和殊胜的功德处。如果详细讲述这些圣者的传记，因畏惧文字繁多而省略。略述与根本连接的十六阿罗汉。阿罗汉央拉江出生于王舍城。在佛法中出家并受具足戒，现证阿罗汉果时，诸天献上拂尘，天人与夜叉献上香炉，凡闻到香味之处，皆能守护良好的戒律之香，令人愉悦，疾病和痛苦得以平息。以拂尘变幻出供云，供养诸佛及其眷属。凡以拂尘拂拭之处，一切众生的烦恼及其种子皆得平息，并能从一切疾病和痛苦中解脱，因此祈祷能成就其果
English
Also, one will gain the power of subduing. By praying to the noble Ashvajit, the householder praised as the best in generating faith, one will gain the power to be followed and embraced with faith by those who have faith. By praying to the noble Ananda, praised as the best in upholding the Vinaya, one will be able to uphold the Vinaya in a completely pure manner. By praying to the noble Gavampati, praised as the best in the Samadhi of preventing the bull owner, one will gain mastery over many doors of Samadhi. By praying to the great elder Mahakashyapa, praised as the best of those who abide in ascetic qualities, one will be able to learn the twelve ascetic qualities. The benefits of praying to the noble Rahula will be explained below. By praying to the noble Nanda, praised as the best of those who possess marks and examples, one will, through his power, possess excellent marks and signs. By praying to the noble Mingchen, praised as the best in respecting the Buddha's teachings, one will, through his power, be able to hear and uphold the immaculate teachings of the Buddha. By praying to the noble Norbu Sangpo, praised as the best in caring for the poor, one will, through his power, obtain abundant gains and respect for the sake of making a virtuous livelihood meaningful. Like the noble Gangpo, praised as the best in teaching the Dharma or the best in practicing virtues, one will gain the fearlessness of teaching the Dharma and the supreme place of virtue. If we were to explain the detailed biographies of these individuals, we would fear the abundance of words and thus leave it at that. To briefly explain the sixteen noble elders in conjunction with the basic subject matter: The elder Yanglak Jung was born in Rajagriha. He went forth into the Dharma, took full ordination, and when he manifested the fruit of Arhatship, the gods offered whisks, and the gods, asuras, and yakshas offered incense burners. Wherever the fragrance was smelled, the fragrance of good protection of morality would arise, pleasing everyone, and diseases and suffering would be pacified. From the whisk, he created clouds of offerings and made offerings to the Buddhas and their retinues. Wherever the whisk was waved, the afflictions of all sentient beings, along with their seeds, would be pacified, and they would be liberated from all diseases and suffering. Therefore, praying to him will accomplish that result.
Chinese
若。无热恼海于舍卫城出生等同前述，此之等持手印，见触忆念故，戒律清净且增长，以及权势与名声和禅定百千无数获得，如是宣说故，祈请则意义成办。住于林野者于舍卫城出生，此之手之期克印指向何者，彼四大的损害和邪魔鬼怪，天龙，夜叉凶暴者等的毒害寂灭而听从教令，拂尘摇动之风所触及和心中忆念故，罪业清净。证悟二无我与二谛故，忆念功德而祈请故，如是将会发生。具时于舍卫城出生。此之手印见触忆念，由是获得佛菩萨之断证，且聚集众多眷属，安住十地且不退转，止观双运故，祈请故，如是任运成就。金刚母之子是舍卫城者，期克印指向何者之士夫，彼见触忆念故，遣除不信之论敌，而定能趋入菩提，拂尘见触忆念彼，由是智慧和权势与妙相，以及身之光芒照耀，彼所触及之有情一切安置于菩提具有能，以利益和功德加持故，恭敬祈请当行。贤善于鹿野苑出生，讲经之手印见故，大小乘之法一切知晓且如意成办。空性大悲生起。等持见故，禅定之门众多和神通与神变获得。从邪道中返回。能游历众多佛刹。断除烦恼之敌。一切论敌摧伏而成为所化等宣说故，如是欲求故，一心一意祈请而精进当行。金牸于摩揭陀出生。手印珍宝罥索见触忆念故，获得不忘失之忆念。听闻佛菩萨所说之法一切。色身和威严与权势圆满获得如是宣说故，祈请且恭敬当行。婆罗堕遮金发于舍卫城出生。此之等持之手印