Chinese
应延札祖古无偏利生事业之请，司徒仁波切从前代圣者之语录中简略汇集，于八邦寺寂静处著成此文，愿凡结缘者皆得圆满菩提果位。萨瓦芒嘎拉姆！（藏文：སརྦ་མངྒ་ལཾ།，梵文天城体：सर्व मङ्गलम्，梵文罗马拟音：Sarva Maṅgalam，汉语字面意思：一切吉祥！）如是，为使此斋戒之殊胜利益，能成为已故之护法之善根，并为弘扬无尽之法布施，于八邦大法寺刊印。小施主索南华珍所行之善，愿以此功德，以已故者为首，我与父母亲眷以及遍虚空一切有情众生，皆蒙圣观世音菩萨慈悲引导，得以往生极乐世界。苏扎亚！（藏文：སུ་ཛ་ཡ།，梵文天城体：सुजय，梵文罗马拟音：sujaya，汉语字面意思：善哉！） 八支斋戒之修持方法及相关利益简略——具缘者之休憩。
English
At the request of Yenlha Tulku to promote impartial benefit for beings, Situ Rinpoche briefly compiled this from the words of previous holy beings and composed it in the secluded place of Palpung Monastery. May all who connect with it attain the state of perfect enlightenment. Sarva Mangalam! Thus, may this particularly excellent benefit of fasting become the root of virtue for the deceased protector, and for the sake of spreading inexhaustible Dharma giving, it was printed at the great Palpung Monastery. By the virtue of the small benefactor Sonam Paldron, may this merit, with the deceased as the foremost, lead me, my parents, relatives, and all sentient beings pervading space to be guided by the noble Avalokiteśvara and be reborn in Sukhavati. Sujaya! A brief rest for the fortunate: the method of practicing the eight-limbed sojong fasting and its related benefits.