Chinese
啊！现在寒冷饥渴无法忍受，这样的痛苦谁能忍受呢？如果投生到旁生道，现在劳累疲惫无法忍受，这样的痛苦难道是短暂的吗？二十中劫等等，恶业未尽，寿命无量。在此必须努力寻求转生为人的方法。即使投生到天界，天人也有堕落的痛苦。与非天争斗。人有生老病死，八倍的痛苦如水波般涌来。如果未获得佛陀的三身，轮回中没有安乐。从轮回的罪恶火坑中，救护并寻求解脱的方法。对此不要懒惰。为了成就解脱菩提，没有什么不能舍弃的。亲友是轮回的绳索，彻底斩断以成就菩提。福德是魔的欺骗，完全抛弃以成就菩提。财物是痛苦的包裹，彻底摧毁以成就菩提。寺庙僧团是轮回的美好监狱，远远抛弃以成就菩提。经书是金树，分散抛弃以成就菩提。子女弟子是贪嗔的荆棘，彻底舍弃以成就菩提。利益和名声，衣食和，甜言蜜语，安乐等等，都是成就解脱道的巨大障碍。好坏、黑白等等，无论什么作为因缘，没有不是轮回的基石。救护六道痛苦的方法，前往三身佛土的道路，内外一切都祈求救护。内心和口头要一致。如是说。出自《普贤王如来虚空光明炽燃太阳秘密续》，关于修习对六道痛苦的厌离心的章节，第六十六品。྅྅྅大母所说：谛听，具有明智光芒的眷属们，对此的实践是这样的：皈依处在前方虚空中显现，身体结跏趺坐，双手合掌，口中以悦耳的旋律唱诵，内心和口头要一致。以虔诚的眼泪盈眶，顶礼！一切遍知佛陀为主尊，彼所说寂静神圣之法，彼之后随行之僧众，我等六道众生皆皈依。具五种智慧的上师，具五种智慧的本尊
English
Ah! Now, cold and thirst are unbearable. Who can endure such suffering? If born in the animal realm, now fatigue and exhaustion are unbearable. Is such suffering short-lived? For twenty intermediate kalpas and so on, evil karma is not exhausted, and lifespan is immeasurable. Here, one must strive to find a way to be born as a human. Even if born in the heavenly realm, gods also have the suffering of falling. Fighting and arguing with asuras. Humans have birth, old age, sickness, and death, eightfold suffering like waves. If the three bodies of the Buddha are not attained, there is no happiness in samsara. From the fiery pit of samsaric faults, protect and seek the means of liberation. Do not be lazy in this. For accomplishing liberation and enlightenment, there is nothing that cannot be abandoned. Relatives are the ropes of samsara, cut them completely to accomplish enlightenment. Merit is the deception of Mara, completely abandon it to accomplish enlightenment. Wealth is a bundle of suffering, completely destroy it to accomplish enlightenment. Monasteries and sanghas are beautiful prisons of samsara, abandon them far away to accomplish enlightenment. Scriptures are golden trees, scatter and abandon them to accomplish enlightenment. Children and disciples are thorns of attachment and aversion, completely renounce them to accomplish enlightenment. Profit and fame, clothing and food, sweet words, happiness, and so on, are all great obstacles to accomplishing the path of liberation. Good and bad, black and white, and so on, whatever serves as a cause, there is nothing that is not a foundation stone of samsara. The method of saving the suffering of the six realms, the path to the land of the three bodies, I seek refuge in everything inside and out. Heart and words must be in harmony. Thus it is said. From the Secret Tantra of the All-Good Mother, the Blazing Sun of Clear Space, the sixty-sixth chapter on training the mind in the suffering of the six realms. ྅྅྅The Great Mother herself spoke: Listen, you circles of intelligent radiance. The practice for this is as follows: The refuge is visualized in the sky in front. The body is in the lotus posture, with palms joined. The speech is uttered in a melodious, plaintive tone. The mind is in harmony with the words. With tears of devotion streaming down, Homage! The all-knowing Buddha is the main one. His speech is the peaceful, sacred Dharma. Following that, the Sangha who follow him. I and the six realms of beings take refuge. The Lama is the Lord with five wisdoms. The Yidam is with five wisdoms.
Chinese
拉！ 具有五种特征的空行母众，我等六道众生皈依您。 具有二种清净的法身，具有五种决定的圆满报身，不决定而行利益的化身，我等六道众生皈依您。 大空行母普贤五尊，化身次第传承的上师们，以及所有皈依境至尊者，愿其自性安住于此。 纳摩！ 在清净法界的坛城中，明点自显，如丛林般增长广大，智慧明觉通彻无碍之身，愿我等从我执中解脱而皈依。 日夜六时中，以坚定的信念，恒常思念。 唉，我过去所做皆无意义，虚度人生。 白天忙于世俗事务，日夜为衣食奔波。 夜晚被愚痴的睡眠所控制，此生在散乱中虚度。 短暂的瞬间，一点一滴地，此生如陡坡般迅速流逝。 年月流逝，我已觉察。 人生虚度，获得人身又有何意义？ 六道轮回，我将生于何处？轮回的终点，又有谁能找到？ 现在拥有自主之时，若不寻求皈依之处，实在可悲。 总想着把希望寄托于外在的因缘，却不愿满足内在的需求。 不对众生生起慈悲心，（藏文，梵文天城体，梵文罗马拟音，汉语字面意思）不 བྷཻཾ，भैं，bhaiṁ，不！ 总是想着放纵懒惰，总是想着贪图安逸而拖延，总是想着沉溺于酒精和睡眠，应当依止三宝上师，将所有精力投入其中。 仅仅为了眼前的微小快乐，却阻碍了长久的安乐。 不愿忍受艰辛，不愿将此生交付于无常之风，不愿成就唯一的精要意义，不愿前往寂静的山间，不愿放下对身体的执着，不愿断除对敌友的分别念，如果总是做着世间俗事，不愿遵从上师的教诲，不愿观照明觉的自性，不愿成就法尽三身，应以正直之心坦诚相待。 如是说。 普贤王母虚空光明炽燃日秘密续中，关于皈依的修心之章节，第七品。 ྅྅྅ 大空行母亲自开示： 谛听，明智的瑜伽士们！ 如果行持佛陀的功德，或者修持这神圣的佛法，那么暂时和究竟都将获得安乐。 佛陀的功德，不可思议。
English
La! Assembly of Dakinis possessing five characteristics, I and the six realms of beings take refuge in you. Dharmakaya possessing two purities, Sambhogakaya possessing five certainties, Nirmanakaya accomplishing purposes without certainty, I and the six realms of beings take refuge in you. Great Mother Dakini Kuntu Zangmo Five, Successive lineage of incarnate lamas, And all the supreme objects of refuge, May their essence remain as it is. Namo! In the mandala of the pure realm of space, Bindus self-arise and expand like a forest, Embodiment of wisdom and awareness, transparent and unobstructed, May I take refuge, free from self-grasping. At all six times of day and night, With unwavering faith, constantly contemplate. Alas, in my past, What I have done is meaningless, wasting my life. During the day, I am distracted by worldly affairs, Day and night, I am consumed by food and clothing. At night, I am carried away by the sleep of ignorance, This life is wasted on the path of distraction. Moment by moment, bit by bit, This life passes quickly like a steep slope. Years and months have passed, I have realized. Since life has been wasted, what is the point of obtaining a human body? In which of the six realms will I be born? Who will find the end of samsara? Now, when there is freedom, If I do not seek refuge, it is truly pitiful. Always thinking of placing hope on external circumstances, But unwilling to fulfill inner needs. Not generating compassion for sentient beings, (Tibetan, Sanskrit Devanagari, Sanskrit Romanization, Literal Chinese meaning) བྷཻཾ，भैं，bhaiṁ，Not! Always thinking of indulging in laziness, Always thinking of seeking comfort and procrastinating, Always thinking of indulging in alcohol and sleep, One should rely on the Three Jewels and the Lama, And put all effort into that direction. Just for the sake of small pleasures in the present, One obstructs lasting happiness. Unwilling to endure hardship, Unwilling to entrust this life to the wind of impermanence, Unwilling to accomplish the one essential meaning, Unwilling to go to secluded mountain retreats, Unwilling to let go of attachment to the body, Unwilling to cut off the hope and fear of enemies and friends, If one is always doing worldly affairs, Unwilling to follow the Lama's instructions, Unwilling to look at the nature of awareness, Unwilling to accomplish the three kayas when Dharma is exhausted, One should be honest with a sincere heart. Thus it is said. From the Secret Tantra of Kuntu Zangmo, the Luminous Blazing Sun, The chapter on training the mind in taking refuge, the seventy-seventh. ྅྅྅ The Great Mother herself spoke: Listen, wise yogis! If one practices the qualities of the Buddha, Or cultivates this sacred Dharma, Then both temporary and ultimate happiness will be attained. The qualities of the Buddha are inconceivable.
Chinese
法身之事业，不可思议无边无际。 报身之净土，无边无垠无尽头。 化身之神变，无法用思维衡量。 于生有自主，于迁有自主， 各自功德，超胜言语。 从正等觉佛陀起， 轮回一时从根拔。 证得现前成佛时， 刹那化身散布百千。 安住于大迁变时， 刹那三千罪人解脱。 殊胜化身千与二十等， 又化六能仁，三化等。 佛陀功德不可思议。 彼之所说妙法不可思议。 深广契合心意， 如出疴之药甚深。 如是修持，护持僧团， 为天人一切之供养处。 引导众生一切之导师， 佛陀教法之命脉。 殊胜之佛陀人身像， 闻思“班(藏文：བྷཻཾ，梵文天城体：भें，梵文罗马拟音：bheṃ，汉语字面意思：班)”字之命脉。 讲修仪轨不可思议， 于白黄红黑仪轨中， 无有决定之圆顶与发辫。 随顺众生之心意， 满足五明等之期望。 引导存亡六道之光辉， 佛陀人身不可思议。 不识二取邪见之面目， 佛陀加持甚为稀有。 妙法大悲甚为奇妙， 僧团事业阿啦啦。 如是善思维， 我亦期望如是成办。 初始一切之佛陀， 仅依一滴水， 发起愿行菩提心之， 我亦愿行发菩提心， 于修持屡屡表里如一。 如是说。 普遍贤妙空明炽燃日之密续中，于诸佛功德勤学之品第八十八竟。 嗡嗡嗡 又，导师开示道： 谛听，具明智之眷属们， 从那之后，于前方之虚空中， 迎请发心之证人， 双膝跪地，合掌，表里如一。 hó！大母，于普贤之前， 身语意之其他， 舍弃损害之业，行持善业。 别解脱戒之沙弥、比丘、菩提心， 我恒常安住守护。 祈请上师普贤垂念， 执持此，直至未获菩提前， 六道众生无余一切，
English
The activity of the Dharmakaya is inconceivable and boundless. The pure lands of the Sambhogakaya are endless and limitless. The magical displays of the Nirmanakaya are beyond comprehension. Having obtained self-mastery over birth, and self-mastery over transference, The individual qualities are beyond expression. From the perfectly enlightened Buddha, Saṃsāra is uprooted all at once. When manifestly attaining Buddhahood, In an instant, billions of emanations are scattered. When abiding in the great transference, In an instant, three thousand sinful beings are liberated. Supreme emanations, one thousand and twenty, etc., And further emanations, six Thubpas, three emanations, etc. The qualities of the Buddha are inconceivable. Therefore, the sacred Dharma spoken is inconceivable. Profound and vast, it suits the mind, Like a medicine that extracts ailments, it is profound. Likewise, practice and maintain the Sangha, As the object of worship for all gods and humans. The guide who leads all beings, The supreme life-force of the Buddha's teachings. The excellent Buddha in human form, The life-force of hearing and contemplating the BHEṂ (Tibetan: བྷཻཾ, Sanskrit Devanagari: भें, Sanskrit Romanization: bheṃ, Literal Chinese meaning: BHEṂ). The aspects of explanation and practice are inconceivable, In white, yellow, red, and black aspects, There is no certainty of a round head or braids. According to whatever suits the minds of sentient beings, Fulfilling the hopes of the five sciences, etc. The glory of guiding the living and the dead of the six realms, The Buddha in human form is inconceivable. Not recognizing the face of dualistic clinging and wrong views, The blessings of the Buddha are wondrous. The great compassion of the sacred Dharma is marvelous, The activities of the Sangha are alala. If one thinks well about such things, I also hope to accomplish the same. All the primordial Buddhas, Relying only on a drop of water, Initiating the aspiration and engagement of generating the mind of enlightenment, I also generate the mind of aspiration and engagement, Repeatedly aligning words and deeds in practice. Thus it was said. From the Secret Tantra of the All-Good Female, Luminous, Blazing Sun, the chapter on diligently studying the qualities of all the Buddhas, the eighty-eighth, is complete. Oṃ oṃ oṃ Again, the Teacher spoke: Listen, all you skilled retinues of awareness, From then on, in the sky in front, Invite the witness of generating the mind of enlightenment, Kneel down, join your palms, and align words and deeds. Ho! Great Mother, in the presence of All-Good, Abandoning harmful actions with body, speech, and mind, practice virtuous deeds. Śrāmaṇera, Bhikṣu, Bodhicitta of individual liberation vows, I constantly abide and protect. Please consider, Lama All-Good, Holding this, until enlightenment is attained, All sentient beings of the six realms without exception,