Chinese
一般来说，对于自己本尊瑜伽一心专注，特别是为了赐予无死寿命灌顶而特别发愿，并且祈愿完全成就的薄伽梵 毗卢遮那佛、无量寿佛、世间自在、如意轮等，认真修学并念诵主要本尊的生起次第，以及修持金刚手降阎魔尊、顶髻尊胜佛母、顶髻无垢光佛母等坛城及其生起次第和念诵。或者修持从律经中所说的骷髅达达的诀窍，或者月亮哇觉的禅定等任何一种禅定，如果六个月等时间一心专注，必定能够战胜死亡。第二方面分为两种：依靠有相圆满次第和无相圆满次第来延寿。第一种又分为两种：正行和顺带。正行又分为两种：金刚念诵和宝瓶气。第一种是，一般来说，从五次第来说，“说和有相，手印转化即是胜义”，如是所说的四种金刚念诵的差别，无论哪一种念诵一百万遍，即使寿命衰减也能活五年，这是律经中所说的。特别是积聚甘露或者阻止勤作，这种被认为是延寿之殊胜诀窍的金刚念诵是，在《证悟》中说：“气进入是殊胜的，是甘露滋养的方法，因此不会被死亡所阻挡。次第念诵百万等数量，如一心专注之仪轨。气进入计数，被称为有声念诵。无声念诵百万遍，仪轨完全圆满，即使寿命衰减之人，也必定能活五年。念诵二百万等，将被视为增长寿命。”又说：“在中间站立，念诵一千遍，如果经常良好地计数，就能从一切疾病中解脱，并且能活到日月存在之时。”第二种是，通过成就大、中、小三种宝瓶气中的大宝瓶气，就能延寿。在《金刚心要释》中说：“日夜生命进入中脉，就能消除各种疾病。在吉祥日束缚生命，这就能给予空行之行持。一个月
English
Generally, one should single-pointedly abide in the yoga of whatever one's personal deity is, and especially generate the intention to bestow the empowerment of immortal life, and completely accomplish the aspiration prayers to the Bhagavan Vairochana, Amitayus, Lokeshvara, Wish-fulfilling Wheel, etc. One should diligently study and recite the generation stage of the main deity alone, and practice the generation and recitation of Vajrapani Yamantaka, Ushnishavijaya, Ushnisha Vimala, etc., along with their mandalas. Or, one should practice any meditation, such as the instructions of the skeleton Ḍaḍa, which is spoken of in the Vinaya Tantra, or the meditation of Zla-ba-ba-'jo, etc. By single-pointedly abiding in meditation for six months, etc., one will definitely conquer death. The second has two aspects: prolonging life by relying on the completion stage with signs and the completion stage without signs. The first has two aspects: the actual and the incidental. The actual has two aspects: vajra recitation and vase breathing. The first is: In general, from the five stages, "Speech and with signs, transformation of mudra is the ultimate," as such, whatever of the four divisions of vajra recitation is recited one hundred thousand times, even if life is diminished, one will live for five years, as stated in the Vinaya source. In particular, the vajra recitation of the instructions that are highly praised for prolonging life, called accumulating nectar or stopping effort, is: In Realization it says: "Wind entering is praised, it is the method of nourishing nectar, therefore it cannot be stopped by death. Gradually, by numbers such as a hundred thousand, according to the ritual of single-pointed mind. Counting the entering wind is said to be recitation with sound. By the complete ritual of a hundred thousand silent recitations, even a person whose life has diminished will definitely live for five years. Reciting two hundred thousand, etc., should be considered as increasing life." And: "Standing in the middle, one thousand times, if one always counts well, one will be liberated from all diseases, and will live until the sun and moon remain." The second is that by accomplishing the great vase breathing out of the three great, medium, and small vase breathings, one will prolong life. In the Vajra Heart Commentary it says: "Day and night, life enters the central channel, it steals all diseases. On an auspicious day, binding life, this gives the conduct of space-goers. One month
Chinese
何处杀生灵识住？瑜伽行者得不死。如是说，宝瓶气能束缚一日，故能胜伏疾病；半月能成就空行；一月能成就长生不死。第二、顺带而生者：如白发等衰朽及从怖畏中救护等，具有大利益之舌尖抵上颚而念诵，立即能遣除死亡之兆，长久能成就长生不死的虚空降临之三摩地等，遣除死亡之兆的增长，扶正歪斜等，与从各个诀窍而来的要点相结合，一心或顺带修习，也具有延长寿命的巨大能力，故这些也应作为其他一切的支分而结合。第二、无相圆满次第有分类和胜义两种，其中第一种是：智者不修事物，亦不思事物之无，从有和无中皆解脱，舍弃彼即为修。如是以此之方式，以观察修而增广，以安住修而以信解观察之方式而修持。第二种是，境为一切圆满之空性，有境为不变之广大的安乐，平等一味现前作为道用，即是成办三摩地之身。以彼等能如河流般断除有之死亡等故。语自在说：一切皆是欺惑死亡，依赖于解脱本身。所有未解脱者，能延长多少时间啊。如是说。以真如能胜伏死亡和魔，怨敌胜过其他，罪业无余皆寂灭，功德无余皆生起，彼士夫亦得胜，现前欲求亦皆成。真如即是说空性，一切相圆满自性者，若恒常串习彼，即能欺惑死亡。如是说。总之，对于寿命已尽者，有续命、欺死、风之结合等；对于业已尽者，有赎命、抛朵、苦行等；对于福德已尽者，有供养和布施等来滋养；于一切时，信心和精进，生起次第和圆满次第之修持是极其重要的。因此，阿阇黎说：福
English
Where does the consciousness reside when a life is killed? Yogis become immortal. Thus, it is said that the vase breathing can bind for one day, thus overcoming diseases; half a month can accomplish sky-faring; and one month can accomplish immortality. Secondly, incidentally arising: such as protecting against decay like white hair and from fears, etc., reciting with the tip of the tongue touching the palate, which has great benefits, immediately averts omens of death, and for a long time accomplishes the samadhi of descending the sky of immortality, etc., averting the increase of omens of death, straightening what is crooked, etc., combined with the key points that come from each instruction, meditating single-mindedly or incidentally also has a great ability to prolong life, so these should also be combined as branches of all others. Secondly, the signless completion stage has two types: classification and ultimate meaning. The first is: The wise do not meditate on things, nor do they think of the absence of things. They are liberated from both existence and non-existence. Abandoning that is meditation. In this way, expanding with analytical meditation and practicing with the method of faith and analysis with abiding meditation. The second is that the object is the emptiness of all perfections, and the subject is the unchanging great bliss, making equality and oneness manifest as the path, which is accomplishing the body of samadhi. Because these completely cut off the death of existence like a river. The Lord of Speech said: All deception of death depends on liberation itself. For all those who are not liberated, how much time can be prolonged? Thus it is said. By suchness, one overcomes death and demons, enemies overcome others, all faults are completely pacified, all qualities arise, that person also attains victory, and all manifest desires are also accomplished. Suchness is said to be emptiness, the nature of all perfections. If one constantly practices that, one will be able to deceive death. Thus it is said. In short, for those whose lifespan is exhausted, there are life extension, death deception, wind combination, etc.; for those whose karma is exhausted, there are life redemption, throwing away, asceticism, etc.; for those whose merit is exhausted, there are offerings and generosity, etc., to nourish them; at all times, faith and diligence, the practice of the generation stage and completion stage are extremely important. Therefore, the teacher said: Merit
Chinese
大尊主父母，以及上师长寿身和化身之修法等，都以各自相应的方式包含在内，由此产生的各三根本的事业广大，不可思议。这些修法中的每一个，都包括自生、对生、宝瓶修法、灌顶、长寿物、轮、食子、甘露丸、方便道、空行会供等，依靠这些方法，每一种延长寿命的方法都能成就所需，具有诀窍的分类和总结。以《乐集》中所说的五种长寿法为例，仪轨的细节数不胜数。在清净显现方面，邬金大师亲自赐予的，被称为“如雨箭般增长”的饶钦·华觉桑波长寿修法，能奇妙地显现证悟；成就者唐东嘉波的“赐予不死之光彩”具有极大的加持力；直贡·曲吉扎巴的“不悦耳之声”长寿修法，包含了完整的灌顶法本；囊色瓦·扎西嘉措的“一ཧྲཱིཿ（藏文：ཧྲཱིཿ，梵文天城体：ह्रीः，梵文罗马拟音：hrīḥ，汉语字面意思：啥）”非常深奥和广大；饮血空行·南卡吉美从清净显现的持明命修中产生的长寿修法生圆次第极其深奥等等，广为人知和不为人知的修法非常多，每一个都包含了完整的灌顶、念诵和修持。主要阐述气脉瑜伽，并通过服用甘露丸的方式，进行金刚长寿修法，其中最为深奥和广为人知的是莲花生大师幻化的成就者扎哈比尔的口诀，即भ्रूम（藏文：བྷྲཱུྃ་，梵文天城体：भ्रूं，梵文罗马拟音：bhrūṃ，汉语字面意思：种子字）三种气脉。第一位受教者佐吉·班杂那塔赐予了曲吉仁钦彭措；中间的玛尼嘎那塔赐予了蒋扬钦哲旺波；最后一位成就者尼达隆萨在清净的显现中，扎比尔亲自赐予了他。前两者具有传承和口传，后者则具备灌顶、传承、成熟口诀、加持、体验和成就的征兆，从未间断。第二，在新译方面，独立的寿命经典是：事部莲花部的本尊无量寿佛的经咒，以及无垢鼓音的两种咒语。行部的佛母顶髻尊胜佛母，有极乐世界、除恶趣、执持死主等咒语，共
English
The great lord and lady, as well as the sadhanas of the lama's sambhogakaya and nirmanakaya, are included in various appropriate ways. The activities of the three roots that arise from this are vast and inconceivable. Each of these practices includes self-generation, front-generation, vase sadhana, empowerment, longevity substances, wheels, tormas, essence extraction, skillful means, sky-food feasts, and so on. By relying on these methods, each method of extending life accomplishes what is needed, with classifications and summaries of essential instructions. As exemplified by the five longevity methods explained in the Bliss Gathering, the details of the ritual commitments are countless. In terms of pure visions, the longevity practice of Rachen Paljor Zangpo, known as "Growing Like a Shower of Arrows," which was directly bestowed by the great Orgyen, miraculously manifests realization. The "Bestowing Immortal Splendor" of the accomplished Thangtong Gyalpo has supremely great blessings. The longevity practice of Drikung Chokyi Drakpa, "Unpleasant Sound," includes a complete empowerment text. The "Single HRIH (藏文：ཧྲཱིཿ，梵文天城体：ह्रीः，梵文罗马拟音：hrīḥ，汉语字面意思：啥)" of Nangsalwa Tashi Gyatso is profound and vast. The generation and completion stages of the longevity practice arising from the pure vision Rigdzin Sokdrup of Drakthung Namkha Jigme are extremely profound, and so on. There are many well-known and unknown practices, each of which includes complete empowerment, recitation, and practice. Mainly teaching the yoga of the winds, and through the method of essence extraction, the Vajra longevity practice is supremely profound and widely known. This is the illusory display of the great teacher Padmasambhava, the instruction of the accomplished Dzahabir, the three types of BHRUM (藏文：བྷྲཱུྃ་，梵文天城体：भ्रूं，梵文罗马拟音：bhrūṃ，汉语字面意思：种子字) winds. The first recipient, Zogi Bajra Natha, bestowed it upon Chogyal Rinchen Phuntsok. The middle one, Manika Natha, gave it to Jamyang Khyentse Wangchuk. The last one, the accomplished Nyida Longsal, was directly given it by Dzabhir himself in a pure vision. The first two have a lineage of transmission and oral instruction, while the last one possesses unbroken signs of empowerment, transmission, maturing instructions, blessings, experience, and accomplishment. Secondly, in the direction of the New Translation, the independent sutras and tantras of longevity are: the sutras and dharanis of Amitayus, the main deity of the lotus family of the Action Tantra, and the two forms of the Immaculate Drum Sound dharani. For the mother deity Ushnishavijaya of the Tathagata family, there are the dharanis of Sukhavati, Purifying All Bad Destinies, and Holding the Lord of Death, a total of
Chinese
也存在于其中。无垢顶髻佛母也主要宣说增延寿命。四部续部中，由其而来的事业是无边无际的。依靠这些的仪轨和诀窍方面：从瑜伽后续部《净除恶趣之验相》中所说，由昆噶宁波论师的教规，从觉沃杰所传的，金刚手、死主、文殊十三尊，以及语轮无量寿佛十三尊的坛城二者。成就师杰达日所阐释的，依靠百字明咒的无量寿佛九尊坛城，以及依靠鼓声陀罗尼的十五尊坛城二者。由《有情之镜》所作的修行汇集中所说的顶髻尊胜佛母三十三尊的坛城，以及弥扎的《金刚鬘》中也有九尊坛城。依靠极乐世界的顶髻尊胜佛母陀罗尼的尊胜佛母九尊为日宗派，即前者依靠灌顶，后者依靠随许的传承，依靠修供、上部灌顶、念诵修持、赎死等，从非时死中救护无边众生，并赐予暂时究竟的成就，此在所有宗派中都广为人知。无垢顶髻佛母六尊的明妃交付的传承。坛城和命杆的安立，擦擦的安立仪轨。以赎死文书和行持所庄严的加持，存在于夏鲁和俄尔派中，并且也极为兴盛。从胜乐根本续、十万续等中所说的母续莲花舞自在或吉祥黑汝嘎之部的无量寿佛成就王派，是玛吉成女亲自赐予具有虹光身的惹琼多杰扎巴的。对此，外修本尊众一千五百，内修二百二十五，密修十三尊，即与坛城有关联的，以及主尊单独的修法，极密一尊一瓶。无量寿佛化身的修法。白四臂等无边无际，广为人知。竹巴噶举派寂静忿怒本尊众的灌顶传承，主尊单独三者的随许等，特别是单尊一瓶，在所有宗派中都广为人知，并且非常……