English
Even the net of ī (Tibetan seed syllable) can catch, the sun and moon can fall to the ground, but the ripening of karma will not deceive. Thus it is said. Thus, good and bad karma creates various kinds of happiness and suffering in samsara. As it is said in the Karma Shataka: "Karma is also various, thus it makes beings various." Thus it is said. Moreover, wherever one is born in the high or low realms of samsara, its nature is suffering. Wherever one is born, it is a place of suffering. Whoever one associates with, they are friends of suffering. Whatever one enjoys, it is an enjoyment of suffering, and there is not even a slight opportunity for happiness. Hell has intense and prolonged suffering of heat and cold. As it is said in the Suhrllekha: "The suffering of one person here being violently stabbed by three hundred short spears, compared to the small suffering of hell, one dares not even mention it, let alone endure it." Thus it is said. Pretas have unbearable suffering of hunger and thirst. As it is said: "Some pretas have mouths as small as the eye of a needle, but their stomachs are as large as a mountain. Driven by hunger, they have no power to seek even a little bit of impure matter." Thus it is said. Animals have stupidity and delusion, and the unbearable suffering of being exploited. As it is said: "Other beings without power are driven by being kicked and hit with hands, and stabbed with iron and iron hooks. Some die for the sake of pearls, hair, bones, blood, meat, and leather." Thus it is said. These three are called the suffering of suffering. Even if one is born in the happy realms as gods and humans, one cannot escape suffering. The so-called suffering of change, such as a human Chakravartin king, even if he obtains a realm to enjoy, will eventually turn into suffering. As it is said: "Even having become a Chakravartin king, in samsara one will again become a slave." Thus it is said. Moreover, even if one obtains a body and enjoyment like the god Indra, one will eventually die and fall. As it is said: "Indra, having become worthy of worship in the world, will again fall from the vast sky due to karma." Thus it is said. Moreover, even if one is like the god Brahma, the king of gods, free from desire, and obtains the bliss of meditative absorption, one will eventually fall. As it is said: "Brahma himself, having obtained bliss free from desire, again becomes fuel for the fire of Avici hell."
Chinese
恒常不断痛苦所依止。（这是）这样说的。就人的痛苦而言，以生老病死四条河流为首，存在着无数的痛苦。如（《入胎经》）中所说：同样，生也是痛苦，衰老也是痛苦，生病也是痛苦，死亡也是痛苦，与喜爱的分离也是痛苦，与不喜爱的相遇也是痛苦，所希望的追求却无法得到也是痛苦，拥有的难以守护也是痛苦。这样说的。其中，第一条是所有其他生的根源，虽然说了四种生处，但大多数是在胎中出生。就此而言，首先从中阴身进入胎中时，也有着无法想象的痛苦，进入胎中后，也有着寒热疾病和无数的痛苦。此外，还会产生不净的观念，气味难闻的观念，黑暗的观念，监狱的观念，以及完全出生后向外产生的观念。从胎中出来的时候，有着像剥皮后用盐擦拭般的痛苦。如《学书》中所说：极其不净气味恶心令人窒息，极其狭窄黑暗昏沉地居住着， 进入如胎狱般的里面，身体也蜷缩着必须处在巨大的痛苦之中。这样说的。衰老的痛苦也是无数的，简而言之有十种。也就是身体完全改变，同样头发和皮肤和颜色和力量和光彩和福德和没有财富和心完全改变，以及处境逝去寿命缩短。像这样，在《圣大游戏经》中也说：衰老使悦意的形体变得不悦意，衰老夺走光彩并使力量衰退，衰老夺走安乐并产生痛苦，衰老带来死亡衰老也夺走光泽。这样说的。生病的痛苦也是无数的，简而言之有七种，也就是被剧烈的病痛袭击而痛苦，进行粗暴的治疗，依赖劣质的药物，阻止想要的饮食，医生
English
Constantly relying on uninterrupted suffering. So it is said. Regarding human suffering, the four rivers of birth, aging, sickness, and death are at the forefront, and there are countless sufferings. As it is said in the (Entering the Womb Sutra): Likewise, birth is also suffering, aging is also suffering, sickness is also suffering, death is also suffering, separation from what is loved is also suffering, encountering what is not loved is also suffering, not finding what one desires is also suffering, and it is also suffering to protect what one has. So it is said. Among them, the first is the root of all other births, although four birthplaces are mentioned, most are born in the womb. In this regard, first, when entering the womb from the intermediate state, there is also unimaginable suffering, and after entering the womb, there are also countless sufferings of heat, cold, disease, and pain. In addition, there will be the perception of impurity, the perception of unpleasant smells, the perception of darkness, the perception of prison, and the perception of being born completely and coming out. When coming out of the womb, there is suffering like being skinned and rubbed with salt. As it is said in the "Student Letter": Extremely impure, foul-smelling, suffocating, extremely narrow, dark, and gloomy, residing inside like a hellish womb, the body is also curled up and must be in great pain. So it is said. The suffering of aging is also countless, in short, there are ten. That is, the body completely changes, as well as the hair, skin, color, strength, splendor, merit, lack of wealth, the mind completely changes, and the situation passes and life is shortened. Likewise, in the "Noble Great Play Sutra" it is said: Aging makes the pleasing form unpleasant, aging steals splendor and diminishes strength, aging steals happiness and creates suffering, aging brings death and aging also steals luster. So it is said. The suffering of illness is also countless, in short, there are seven, that is, suffering from being attacked by severe pain, undergoing rough treatment, relying on inferior medicine, preventing desired food and drink, doctors
Chinese
保护身体，用具耗尽，有害怕死亡的痛苦。正如《广大嬉戏经》中所说：百病不离身，疾病缠身痛苦，众生受逼迫，如人之饿鬼。如是说。死亡的痛苦也无法衡量，如《教诫国王经》中所说：国王陛下，同样，死主的利箭刺入，与财富分离，没有救护，没有庇护，没有亲友，被疾病折磨，口干舌燥，容颜改变，手脚抽搐，无力做事，口水流出，鼻涕和大小便以及呕吐物沾染身体，发出刺耳的声音，被医生抛弃，躺在床的末端，沉没在轮回的洪流中，被阎罗卒恐吓，呼吸停止，口鼻张开，舍弃此世，前往来世，抬起伟人，进入大黑暗中，坠入大悬崖，被大海带走，被业力的风吹赶，在无依无靠的地方漂泊，没有财产可分，说“可怜啊，可怜啊”，那时，国王陛下，除了佛法，没有其他的救护、庇护和亲友。如是说。与所爱分离的痛苦是：父母子女等心中牵挂的人死去时，悲伤、痛苦、哀嚎、哭泣等，有无法衡量的痛苦。与不喜相遇的痛苦是：被仇敌威胁时，争斗和殴打等，有很多痛苦。后面的两种痛苦很容易理解。非天有与天人同等的痛苦之上，还有傲慢、嫉妒和争斗的痛苦。如是说：非天们，因为天性嫉妒天人的荣耀，心中有极大的痛苦。欲界天人也有与非天争斗的痛苦，被欲望束缚的痛苦，悭吝的痛苦，被切割和分离，杀害和驱逐，死亡和堕落，以及诸如此类的痛苦都会显现。正如所说：天子死亡时，会出现五种征兆：衣服变得脏污，花朵
English
Protecting the body, belongings are exhausted, there is the suffering of fearing death. As it is said in the Extensive Play Sutra: "Hundreds of diseases do not leave, suffering from thick diseases, beings are oppressed, like a human preta." It is said. The suffering of death is also immeasurable, as it is said in the Sutra of Advice to the King: "Great King, similarly, pierced by the arrow of the Lord of Death, separated from wealth, there is no protection, no refuge, no relatives, afflicted by disease, the mouth is dry, the face changes, the limbs twitch, unable to work, saliva flows, snot and urine and vomit stain the body, making a harsh sound, abandoned by doctors, lying at the end of the bed, sinking in the stream of samsara, frightened by the messengers of Yama, breathing stops, the mouth and nose are open, abandoning this world, going to the next world, lifting up the great one, entering the great darkness, falling into the great abyss, carried away by the great ocean, driven by the wind of karma, wandering in a direction without a place to stand, there is no property to divide, saying 'Alas, alas,' at that time, Great King, other than the Dharma, there is no other protection, refuge, and relatives." It is said. The suffering of separation from loved ones is: when parents, children, and others who are cherished in the heart die, there is immeasurable suffering such as grief, pain, lamentation, and weeping. The suffering of encountering the unpleasant is: when threatened by enemies, there are many sufferings such as fighting and beating. The latter two sufferings are easy to understand. Asuras have the suffering of arrogance, jealousy, and fighting on top of the suffering equal to that of the gods. As it is said: "Asuras, because they are naturally jealous of the glory of the gods, have great suffering in their hearts." Desire realm gods also have the suffering of fighting with asuras, the suffering of being bound by desire, the suffering of stinginess, being cut off and separated, killed and expelled, death and falling, and such sufferings will manifest. As it is said: "When a god's son dies, five signs will appear: clothes become dirty, flowers
Chinese
旧的念珠会断裂，两个腋窝会散发灰尘，身体会散发臭味，不喜欢自己的座位。如是说。禅定者们因禅定而陶醉等等，有不可估量的处境恶劣的痛苦。因此，轮回的这个处所，是巨大痛苦的自性，是燃烧的房屋，是天子啊！ 祜主慈氏菩萨说：有情地狱被地狱之火所损，饿鬼被饥渴所损，旁生互相吞食而损，人类寿命短促而损，天人因放逸而损，轮回于针尖之上，安乐何时也不存在。如是说。 这也被认为是持明大师桑杰林巴埋藏的伏藏。从多达霍姆山口铁门的左角，持明虹光心髓立即迎请而出。 即使生活所需圆满也不积攒，即使拥有众多欲妙眷属也不贪恋，三学法藏智慧之宝库，安置于舍弃与诵读的心之中央。 这也是大圆满导师噶玛决定语教法幢者，在一次闭关时于空行洞穴所写，善妙增上！ 萨瓦芒嘎拉姆！（藏文，梵文天城体：सर्बमङ्गलम्，梵文罗马拟音：sarva maṅgalam，汉语字面意思：一切吉祥！） 甚深圆满大圆满法总集上师意修共同加行。
English
Old rosaries will break, dust will emanate from both armpits, the body will emit a foul odor, and one will dislike one's own seat. Thus it is said. Meditators, intoxicated by samadhi and so on, experience immeasurable suffering in adverse circumstances. Therefore, this place of samsara is the nature of great suffering, a burning house, a divine child! The glorious protector Maitreya said: Sentient beings in hell are harmed by the fires of hell, hungry ghosts are harmed by hunger and thirst, animals harm each other by eating each other, humans are harmed by short lives, gods are harmed by carelessness, and in samsara, even on the tip of a needle, there is never any happiness. Thus it is said. This is also thought to have been hidden as a treasure by the great Vidyadhara Sangye Lingpa. From the left corner of the iron gate of the Do Da Hom pass, Vidyadhara Rainbow Heart Essence was immediately invited forth. Even though the necessities of life are complete, do not accumulate them; even though you have many desirable retinues, do not be attached to them. The treasury of the three trainings and the wisdom of the scriptures, place them in the center of your heart, abandoning and reciting. This was also written by the Dzogchen master Karma Ngedon Sungrap Tenpai Gyaltsen in a cave during a retreat. May virtue and goodness increase! Sarva Mangalam! (藏文，梵文天城体：सर्बमङ्गलम्，梵文罗马拟音：sarva maṅgalam，汉语字面意思：All auspiciousness!) The common preliminary practices of the Great Perfection, the profound and complete union of all precious ones, the Mind Training of the Guru.