Chinese
以敬意书写。无论做什么事，有什么需求，都要供养三宝，祈祷，舍弃世间的其他方法。无论做什么事，看到什么需求，都要依靠三宝，做与三宝相符的供养等事。与三宝不符的苯教等，无论如何都不能依赖，任何时候都要信赖三宝。了解利益后，白天三次，夜晚三次皈依，这件事分为两种：从积累中产生的利益和从口诀中产生的利益。第一种又分为两个四句偈。第一个四句偈是获得广大的福德：从《不死鼓声陀罗尼》中说：“佛陀薄伽梵不可思议，正法亦不可思议，圣僧亦不可思议，对不可思议者生信，其异熟果亦不可思议。”又如《般若波罗蜜多集经》中说：“皈依的福德若有形，此三界亦不足容纳。大海是水的宝藏，亦不能用手量。”如是说。获得欢喜和极欢喜：从《正念经》中说：“无论昼夜，忆念佛陀，真实皈依佛陀，这些人是人的获得。”如是将其余二者也结合起来说了。像这样依靠三宝，心想我已获得了很好的获得，欢喜就会越来越增多。获得禅定和清净：通过禅定和智慧的修学而解脱。第二个四句偈是具有大守护，这将在后面讲述。能获得减轻、完全耗尽、完全摧毁所有邪见的障碍：因为信奉导师、法和恶友，并以此为皈依，所积累的恶业会变小和消除。将被算在殊胜的、已证悟的殊胜之人中，行为与导师和梵天相同，欢喜于教法的 第101页到200页。
English
Written with respect. Whatever you do and whatever needs you have, you should make offerings to the Three Jewels, pray, and abandon other worldly methods. Whatever you do and whatever needs you see, you should rely on the Three Jewels and do things like making offerings that are in accordance with the Three Jewels. You must not rely on Bon and other things that are not in accordance with the Three Jewels in any way, and you should always trust the Three Jewels. Knowing the benefits, taking refuge three times during the day and three times during the night, this is divided into two: the benefits that come from accumulation and the benefits that come from oral instructions. The first is divided into two sets of four verses. The first set of four verses is to obtain great merit: From the *Immortal Drum Sound Dharani*: "The Buddha, the Bhagavan, is inconceivable. The sacred Dharma is also inconceivable. The noble Sangha is also inconceivable. For those who have faith in the inconceivable, their ripening is also inconceivable." Also, as it says in the *Perfection of Wisdom Abridged Sutra*: "If the merit of taking refuge had form, this triple world would not be enough to contain it. The great ocean is a treasure of water, but it cannot be measured by hand." As it is said. To obtain joy and supreme joy: From the *Collection of Mindfulness*: "Whoever remembers the Buddha day and night, and truly takes refuge in the Buddha, those people are the gain of humans." As it is said, combining the other two as well. Like this, relying on the Three Jewels, thinking that I have obtained a very good gain, joy will increase more and more. To obtain samadhi and purity: to be liberated through the training of samadhi and wisdom. The second set of four verses is to have great protection, which will be discussed later. To obtain the lessening, complete exhaustion, and complete destruction of all obscurations of wrong views: Because of believing in the teacher, the Dharma, and bad friends, and taking refuge in them, the negative karma that has been accumulated will become smaller and be eliminated. To be counted among the superior, truly enlightened, superior beings, to behave like the teacher and Brahma, and to rejoice in the teachings of the Pages 101 to 200.