Chinese
如同熟练之果与决断之时，总的来说，此五种见解之道的自力，最好三年，三月，三天，中等年月天数各五，最差七天，必定能获得虹身大迁转，这是莲花生我的定论。 这些也出自狮子贤圆满大续部，海洋破浪之见解是，如太阳从须弥山顶升起。日月同时之见解是，如太阳和月亮同时升起般舒展。明点穿透之见解是，如孔雀幼雏从蛋壳中取出之意。 此外，将睡眠隐藏于光明中，将感官收摄于要点中，黎明时分修习五大净化，以及在中间阶段修习死亡，这些都是光明空性双运的禅修，是日夜结合的巧妙方便之密诀，应从《劫末》中了解。萨玛雅（藏文，梵文天城体：समय，梵文罗马拟音：samaya，誓言）。嘉嘉嘉（藏文，梵文天城体：ग्या ग्या ग्या，梵文罗马拟音：gya gya gya，去吧去吧去吧）。 如此光明无上之，自性确信与功德力圆满，究竟意义的决定心髓，是诸佛之不可思议的密意。基与心髓之花朵精华之续，谁见此即是最后有，圆满大劫中阴显现时，决定于三刹那间化现。具足十二种大功德之，此教言交付给财宝守护自在王，以及红色黑色夜叉及其眷属。勿交付于破誓言盗法妄语者之手，以封印和誓言封印。以自私自利强取豪夺，以法为证者，夺其命根，将眼珠抛于地上，以心血精华作享乐之宴。将持教者的违缘化为虚空，将顺缘资具圆满至究竟。如是老宁玛派的后裔，嘎嘎阿贝德如是说后离去。完全觉知的工艺幻化是，不变戒律的幸运者，以无散乱之心恭敬结合。愿以此善行，一切众生证得金刚持果位！萨瓦芒嘎拉姆（藏文，梵文天城体：सर्व मङ्गलम्，梵文罗马拟音：sarva maṅgalam，一切吉祥！）。 口诀明灯总集。
English
Like the fruit of proficiency and the time of decisive cutting, in general, this path of the five contemplations, by its own strength, at best, three years, three months, three days; medium, five years, months, and days; and at worst, seven sevens, one will undoubtedly attain the great rainbow body transference, this is the definitive statement of Padma Kara. These also come from the Tantra of the Great Perfection of the Lion's Roar: The contemplation of breaking through the ocean of space is like the sun rising from the summit of Mount Meru. The contemplation of the equality of the sun and moon is like the sun and moon spreading out equally and rising at the same time. The contemplation of piercing through the bindu is the meaning of like a peacock chick being taken out of its egg. Furthermore, concealing sleep in luminosity, gathering the senses into the essential points, purifying the elements at dawn, and practicing dying in the intermediate state, all of these are skillful secret devices for combining luminosity and emptiness, the common meditation, day and night, which should be understood from the Kalpa Dumba. Samaya! Gya Gya Gya! Thus, the unsurpassed luminosity, the essence of confidence, qualities, and complete power, this definitive essence of ultimate meaning, is the wondrous intention of all Buddhas. The root and essence, the flower of the heart, the lineage of nectar, whoever sees this is the last existence, when the bardo of the Great Perfection dawns, one will certainly emanate manifestations in three moments. Possessing the twelve great qualities, this teaching is entrusted to the King of Wealth Guardians and the black and red Yakshas with their retinues. Do not give it into the hands of those who break vows, steal teachings, or fabricate lies, seal it with seals and vows. Those who are self-serving, forceful, and use Dharma as evidence, destroy their life force, throw their eyeballs to the ground, and make a feast of the essence of heart blood. Dissolve the obstacles of the upholders of the teachings into space, and bring the conducive conditions and resources to the ultimate state of exhaustion. Thus spoke Gaga Abhayadeva, born of the lineage of old Nyingma lamas, and departed. The magical illusion of the craft of complete awareness is, for the fortunate one who has received the unchanging discipline, respectfully combined with an undistracted mind. By this virtue, may all beings attain the state of Vajradhara! Sarva Mangalam! The Lamp of Oral Instructions, a Compilation.