Chinese
画一些阎东玛的身色。然后在后面的圆圈里写： ཏ་དུ་ཨོཾ་ཨཱུ བྷི་ན་ཡ་ཀ་མ་ཀ་སེ་ཀ་ཝཱཀྐ་བྱད་དུ་བཅུག་པ་ཐམས་ཅད་ལས་གྲོལ་བར་གྱུར་ཅིག །（大都 嗡 阿 毗那夜迦 玛 嘎 赛 嘎 瓦嘎，愿所有被放入诅咒中的都解脱！）。写。然后在后面的圆圈里写： ཧཱུྃ་ ཡ་མ་དྷུ་ཏི་མ་མ་ཀ་སེ་ཙིཏྟ་བྱེད་དུ་བཅུག་པ་ཐམས་ཅད་ལས་གྲོལ་བར་གྱུར་ཅིག །（吽，亚玛度地玛玛嘎赛，愿所有被放入意念中的都解脱！）。རཀྵ་རཀྟ་སྲུངས་ཤིག །（raksa rakta srung shig，保护，保护，守护！）。这样写。然后在后面的圆圈里写： ཨོཾ་ཇི་ཧཾ་ཀ་ནི་ཀ་སེ་ཀ་ཡ་བྱད་དུ་བཅུག་པ་ཐམས་ཅད་ལས་གྲོལ་བར་གྱུར་ཅིག །（嗡 吉吽 嘎呢 嘎赛 嘎亚，愿所有被放入诅咒中的都解脱！）。རཀྟ་རཀྟ་སྲུངས་ཤིག །（rakta rakta srung shig，保护，保护，守护！）。这样写。如果在后面做广的，就在十个辐条上写： ༀ་ཛི་ཧཾ་ཀ་ར་ནི་བྱད་དུ་བཅུག་པ་ཐམས་ཅད་ལས་གྲོལ་བར་གྱུར་ཅིག །（嗡 孜吽 嘎拉呢，愿所有被放入诅咒中的都解脱！）。རཀ་རཀྟ་སྲུངས་ཤིག་།（raka rakta srung shig，保护，保护，守护！）。每个辐条上写一遍。如果收摄，就做六个辐条，每个辐条上写一个度支。即使做辐条，也要在辐条的旁边写一个塔。然后在后面的圆圈里写： བྷྱོ་བྷྱོ་བཟློག་བཟློག་མཱ་ར་ཡ་ཕཊ༔ ཨ༔ཀ༔ས༔མ༔ར༔ཙ༔ཤ༔ད༔ར༔ས༔མ༔ར༔ཡ༔ཕཊ༔ （bhyo bhyo bzlog bzlog ma ra ya phat，唉！唉！遣除，遣除，摧毁魔！阿 嘎 萨 玛 惹 匝 夏 达 惹 萨 玛 惹 亚 帕特！）。这样写尽可能多的遍数，以及自己的本尊咒语，并保护携带者。རཀྵ་རཀྟ་（raksha rakta，保护，保护）这样写。然后在后面的四个方向和四个角落画四个金刚，四个骷髅头。然后画一个火堆，六口的火堆是左旋的。然后在后面画一个法源，在三个角上写ཨོ（om，嗡），在三个面上写ཨཱརེ་（āre，阿热）。从法源的角到中心堆叠十四个字母。从角到左右环绕堆叠十二个字母。在法源的边缘画一圈骷髅头，头朝外。在法源的后面画一个火堆。像这样，六口轮的所有咒语头都朝外。这个轮的中心是黑色的，辐条是黄色的，辐条的旁边是蓝色的，法源的里面是红色的，身的辐条和中心是白色的，语是红色的，意是蓝色的，功德是黄色的，束缚解脱轮是绿色的，其他的可以画美丽的颜色。然后将身语意功德束缚解脱轮这五个各画成两份，在一份上念诵缘起咒和自己的咒语，尽可能地念诵，十四个字母也念诵，然后撒花。然后将这五个轮单独折叠，然后用大的轮从后面包裹起来，随意折叠，佩戴在身上。这个轮需要圆满的开光和材料，以及一个口诀。ཨྠྀི།（athi，吉祥！）。这个书写方式已经整理了混乱之处，可以观看，因为担心苯教和苯教的能力弱会损害教法。
English
Draw some of the body color of Yengdongma. Then, in the circle behind it, write: ཏ་དུ་ཨོཾ་ཨཱུ བྷི་ན་ཡ་ཀ་མ་ཀ་སེ་ཀ་ཝཱཀྐ་བྱད་དུ་བཅུག་པ་ཐམས་ཅད་ལས་གྲོལ་བར་གྱུར་ཅིག །(tadu oṃ āḥ bhināyaka maka seka vākka, may all those placed in curses be liberated!). Write. Then, in the circle behind it, write: ཧཱུྃ་ yama dhuti mama kaka se citta byed du bcug pa thams cad las grol bar gyur cig (hūṃ, Yama Dhuti Mama Kaka Se, may all those placed in mind be liberated!). rakṣa rakta sruṅs śig (Protect, protect, guard!). Write like this. Then, in the circle behind it, write: ཨོཾ་ཇི་ཧཾ་ཀ་ནི་ཀ་སེ་ཀ་ཡ་བྱད་དུ་བཅུག་པ་ཐམས་ཅད་ལས་གྲོལ་བར་གྱུར་ཅིག །(oṃ ji haṃ ka ni ka se ka ya, may all those placed in curses be liberated!). rakta rakta sruṅs śig (Protect, protect, guard!). Write like this. If you want to make it extensive later, write on ten spokes: oṃ zi haṃ ka ra ni byad du bcug pa thams cad las grol bar gyur cig (oṃ zi haṃ ka ra ni, may all those placed in curses be liberated!). raka rakta sruṅs śig (Protect, protect, guard!). Write one time on each spoke. If you want to condense it, make six spokes and write one dutri on each spoke. Even if you make spokes, write one tha on the side of the spoke. Then, in the circle behind it, write: bhyo bhyo bzlog bzlog mā ra ya phaṭ (bhyo bhyo bzlog bzlog mā ra ya phaṭ, Alas! Alas! Turn back, turn back, destroy the demon! A ka sa ma ra tsa śa da ra sa ma ra ya phaṭ!). Write as many times as possible, and protect the bearer with your own yidam mantra. rakṣa rakta (Protect, protect) Write like this. Then, in the four directions and four corners behind it, draw four vajras and four skull cups. Then draw a fire heap, the six-mouthed fire heap is counterclockwise. Then draw a dharma source behind it, write oṃ (嗡) on the three corners, and āre (阿热) on the three sides. Stack fourteen letters from the corner of the dharma source to the center. Stack twelve letters around the edge from the corner to the left and right. Draw a circle of skull cups with the heads facing outward on the edge of the dharma source. Draw a fire heap behind the dharma source. Like this, all the mantra heads of the six-mouthed wheel face outward. The center of this wheel is black, the spokes are yellow, the sides of the spokes are blue, the inside of the dharma source is red, the spokes and center of the body are white, the speech is red, the mind is blue, the merit is yellow, the binding liberation wheel is green, and others can be painted with beautiful colors. Then draw each of the five wheels of body, speech, mind, merit, and binding liberation in two parts, and recite the heart of dependent origination and your own mantra on one part as much as possible, also recite the fourteen letters, and then scatter flowers. Then fold the five wheels separately, and then wrap them from behind with the large wheel, fold them as you please, and wear them on your body. This wheel needs complete consecration and materials, and a key instruction. athi (auspicious!). This writing style has been arranged to correct the confusion and can be viewed, because it is feared that the weak abilities of the Bon and Bon traditions will harm the Dharma.