Chinese
传说，这条大河被称为娘曲，又因品尝到如神灵甘露般的味道，被称为娘金长河。尤其据说，此地的雪山也被神灵的甘露所浇灌。莲花生大师的弟子们几乎都得到过此甘露。因为此甘露非常珍贵和重要，所以人们会小心翼翼地保存。那些有幸品尝到甘露水流味道的弟子们，他们的家族也被称为“娘娘”，人们认为这样称呼是合适的。说是因为一位来自娘波的瑜伽士加持过，所以才叫“娘”，这纯粹是胡说八道，毫无根据。因为品尝过甘露才叫“娘”，这才是可信且有根据的说法。当时，隆玛雅尔一带被冰雪阻隔，其他地方都被森林覆盖，莲花生大师以神通之火焚烧了所有森林。他还让夜叉岗桑的甘露水流向娘曲，这条河成为了利益佛法和众生的唯一来源，并祈愿此地物产丰饶，五谷丰登，树木繁茂，这都是他真实不虚的愿力所致。第二，讲述此地的伟大之处和所需之物：这里是圣人加持之地，盛产五谷，生长各种树木，植物茂盛，拥有各种所需的财富，佛法兴盛，是佛法中心之地。娘堆宗（今娘堆地区）有七座早期佛法时期的寺庙。有历算王的拉康。有三座汉式屋顶。国王赤松德赞（根据普遍说法，认为是君主赤热巴巾时期）是早期佛法时期。东边的汉式屋顶是国王松赞干布的。下面的汉式屋顶是君主赤松德赞的。再下面的汉式屋顶是国王热巴巾的。国王赤松德赞时期，云琼拉玛，塔孜有德热寺五座，蔡浦有德浦寺五座。
English
Legend has it that this great river is called Nyang Chu, and because it tastes like the nectar of the gods, it is also called Nyang Ser Zhung Ringmo. In particular, it is said that the snow mountains in this area were also irrigated with the nectar of the gods. Almost all of Guru Rinpoche's disciples had received this nectar. Because this nectar was very precious and important, people would carefully preserve it. Those disciples who had the good fortune to taste the flavor of the nectar's water flow, their families were also called "Nyang Nyang," and people considered this name to be appropriate. To say that it is called "Nyang" because it was blessed by a yogi from Nyangpo is pure nonsense and has no basis. It is because of tasting the nectar that it is called "Nyang," and this is a credible and well-founded statement. At that time, the Lungmar Yartap area was blocked by ice and snow, and all other places were covered by forests. Guru Rinpoche burned all the forests with the fire of wisdom. He also directed the nectar water flow of Yaksha Gangzang to Nyang Chu, and this river became the sole source of benefit for the Dharma and sentient beings. He also prayed that this place would be rich in resources, with abundant grains, flourishing trees, and prosperous plants, all due to his true and unwavering aspirations. Second, to explain the greatness of this place and the necessities: This is a place blessed by holy beings, rich in five grains, growing various trees, with abundant plants, possessing all kinds of desired wealth, and with the flourishing of the Buddha's teachings, it is the central place of the Dharma. In Nyangtoe Zhung (present-day Nyangtoe region), there are seven monasteries from the early Dharma period. There is the Lhakhang of the King of Calculation. There are three Chinese-style roofs. King Trisong Detsen (according to the common saying, it is believed to be the time of the monarch Tri Relpachen) is from the early Dharma period. The eastern Chinese-style roof is of King Songtsen Gampo. The Chinese-style roof below it is of the monarch Trisong Detsen. The Chinese-style roof below that is of King Relpachen. During the time of King Trisong Detsen, there was Yungjong Lhagma, Taktse had Dete Ra Monastery with five temples, and Tsepchu had Depu Monastery with five temples.
Chinese
叶麦的下方有杰达嘉平五座，江若有江布拉康五座，江喀有瓦乌拉康五座。国王赤热时期，元江拉玛，香康的下方有拉琼寺。赤热时期，巴隆寺有拉多五座。太阳的西边有多杰丹五座，香康有嘉隆五座，诺布琼孜的后面有嘎普寺五座。后弘期，最早的国王宫殿是藏族法王后裔杰智贡赞布所赐予的颇章孜钦五座。之后法王后裔杰巴贡赞的宫殿是协嘎嘉孜五座。法王后裔的最初是达果东赞的隆宇，之后是官员益巴贝拉嘉国王所赐予的香拉五座。北方瑞扎巴玛达嘉开八瓣莲花一般，那里喇嘛年顿建立了哲扎亚隆寺，鸟儿飞向天空可以修行，半夜水进入睡眠可以压制地风，是能自在控制风心的喇嘛。这个瑞扎亚隆是邬金莲花生能遣除九种恶事的朵玛一般，能将不好的地貌转变为好的，这样说的。娘堆有十三座不祥之山。仲孜山像牦牛磨角，扎玛山像被遗弃在荒野的幼子，巴东山像骆驼喝水，香布孜古山像肺被水洗，杰智贡赞布山像马鞍放在泥泞的腰上，巴隆山像尼泊尔妇女磕头，扎廓山像麻风病人搭帐篷，嘉喀孜山像猴子背着手被绑，扎囊的三座小山像妖魔拍打翅膀，扎囊的大山像倒扣的铜锅，曲热佐波山像白色的阿字头尾颠倒。所有不好的地貌和山貌都像北方瑞山盛开的八瓣莲花，具足吉祥八宝的良好象征，能镇压一切不祥，因此人们长寿，人财兴旺，四面八方的财富都聚集于此，各位喇嘛都长寿。
English
Below Yemai are five Gyeda Gyaphip, in Jiangro are five Jiangbu Lhakhang, and in Jiangkhar are five Wau Lhakhang. During the reign of King Tri Rel, Yuanjiang Lhagma, below Shangkhang is Lachung Monastery. During the reign of Tri Rel, Palung Monastery had five Lhado. To the west of the sun are five Dorje Den, in Shangkhang are five Jialung, and behind Norbu Khyungtse are five Gapu Monasteries. During the Later Propagation, the earliest royal palace was the Phorang Tsechen five, granted by Je Drigum Tsenpo, the descendant of the Tibetan Dharma King. After that, the palace of Je Pelgon Tsen, the descendant of the Dharma King, was Shelkar Gyaltse five. The first of the Dharma King's descendants was the Lungyu of Dra Godong Tsen, followed by the five Changra granted by the official Yik Phagpa Pel la Gya Gyalpo. The northern Ri Serak Padma resembles an eight-petaled lotus flower. There, Lama Nyukton established the Drezak Yaylung Monastery. Meditating on birds flying in the sky, suppressing the wind of the elements when water goes to sleep at midnight, is a Lama who can freely control the wind and mind. This Serak Yaylung is like a Torma that can avert nine evils by Orgyen Padmasambhava, which can transform bad landforms into good ones, so it is said. In Nyangto, there are thirteen inauspicious mountains. Throngtse Mountain resembles a yak rubbing its horns, Dramai Mountain resembles an abandoned child in the wilderness, Paldong Mountain resembles a camel drinking water, Shambu Tsegu Mountain resembles lungs being washed by water, Je Drigum Tsenpo Mountain resembles a saddle placed on a muddy waist, Palung Mountain resembles a Nepalese woman prostrating, Trakhor Mountain resembles a leper pitching a tent, Gyalkhartse Mountain resembles a monkey tied with its hands behind its back, the three small mountains of Tsanang resemble demons flapping their wings, the large mountain of Tsanang resembles an overturned copper pot, and Churak Tsokpo Mountain resembles a white "A" character with its head and tail reversed. All bad landforms and mountain forms resemble the eight-petaled lotus flower blooming on the northern Ri, possessing all the good symbols of the Eight Auspicious Symbols, which can suppress all inauspiciousness, so people live long, wealth prospers, and wealth from all directions gathers here, may all Lamas live long.
Chinese
我（的事业）增长，没有障碍等，以吉祥的数字装饰，圆满兴盛的情形非常多。由慈氏的化身大法王绕丹昆桑帕创建，通过闻思修三方面，殊胜的讲修寺院大吉祥轮乐园，以及时轮金刚的甚深口耳传承，恒常勤于六支瑜伽，近传远传的修持，修行处静处噶丹和续部考察二者。如“水流 निरंतर，灯焰 स्थिर。瑜伽士恒常，昼夜等持。”之义，安住于水流 निरंतर的瑜伽。殊胜丈夫将一切造作的束缚都踩在脚下。他以指示手势般地开示了所有佛陀现证的甚深之法，所有金刚弟子都舍弃了世间八法的积聚，做了山里的孩子，穿上了雾的衣服，减少了吃穿，不重视言谈，外在寂静，内在是床垫，秘密是身姿，专注于真如实相，像在草地上插上木橛一样安住，那是上师的加持融入心中，为了斩断轮回的牢笼而显现趋入的寂静处仁钦岗。大寺奈琼，大寺绕隆，策钦法寺，香绕拉康，诞生地巴钦，协达拉康，乃萨拉康，仲策法寺，嘉乃拉康等等，无法思议的法寺和拉康都安住于此，由于这些的加持，贸易市场的需求很大，没有不齐全的用具，这是地方的殊胜。第三，讲述世代相传的居住于此地的人们：米昂堆由鬼和琼鸟占据，米昂巴由赞普阿夏占据，米昂麦由杰和嘉占据。这样的占据方式，之后出现蒙古的法律，之后萨迦派的统治方式，之后大法王世系的文献中记载的这里没有写。还有普的夜叉冈桑，达久萨尤瓦...
English
My (activities) increase, without obstacles, etc., adorned with auspicious numbers, the state of perfect prosperity is very abundant. Founded by the emanation of Maitreya, the great Dharma King Rabten Kunsang Phak, through the three aspects of hearing, thinking, and meditating, the extraordinary teaching and practice monastery, the Great Glorious Wheel of Bliss, and the profound oral transmission of the Kalachakra, constantly diligent in the six-limbed yoga, the practice of near and far transmissions, the practice hermitage Ganden and the two tantric examinations. Like the meaning of "The flow of water is continuous, the flame of a lamp is steady. The yogi is always, day and night in equipoise," he abides in the yoga of continuous flow. The supreme man tramples all artificial bonds underfoot. He revealed the profound Dharma of all Buddhas' manifestation with a gesture of pointing, all Vajra disciples abandoned the accumulation of the eight worldly dharmas, became children of the mountains, wore clothes of mist, reduced food and clothing, did not value speech, were outwardly silent, inwardly were mattresses, the secret was the posture, focused on the true reality, and stayed like a peg stuck in the grass, that was the blessing of the Guru entering the heart, for the sake of cutting the cage of samsara, the secluded place Rinchen Gang appeared to be entered. The great monastery Nechung, the great monastery Ralung, Tsekchen Dharma Temple, Changra Lhakhang, birthplace Palchen, Sheda Lhakhang, Neser Lhakhang, Drongtse Dharma Temple, Gyal Ne Lhakhang, etc., countless Dharma temples and Lhakhangs reside here, due to the blessings of these, the demand of the trade market is great, there are no incomplete utensils, this is the greatness of the place. Third, telling about the people who have lived in this place for generations: Myangto is occupied by ghosts and kyung birds, Myangbar is occupied by the Tsenpo A-shya, Myangme is occupied by Je and Gya. Such a way of occupying, then the Mongol law appeared, then the Sakya school's way of ruling, then the documents of the Great Dharma King's lineage are recorded here but not written. Also, the Yaksha Gangsang of Phu, Dajuk Sayuwa...
Chinese
现在宣说关于荣（ོང་）地，娘（མྱང་）地的长篇黄金志。 无边劫中，于诸佛之教法， 诸佛与金刚手，众多听闻之子， 不违圣旨，护持布施之教法。 财神之王，名叫遍善之住所。 所谓的遍善之住所，犹如白色的雪山，如同撑起的帐篷，顶上安放着水晶制成的五峰塔，娘地，这第二个印度，其顶端指向这里。 箭杆插入的地方，如同幼小的鱼儿潜入水中，箭尾指向的地方，这个地方被称为娘地的上、中、下三部分。上部地区，顶端指向里囊（རི་ནང་）草地，箭尾指向下方的普孜（ཕུ་རྩེ་）九处地方，这里有一个大型的集市，两种不同的人，三个大型的牧区，三种不同的货物。 大型集市过去在江若萨玛（རྒྱང་རོ་ས་མ་）地方，后来聚集在乃宁（གནས་རྙིང་），现在娘地的上部和中部地区的集市聚集在白廓曲德寺（དཔལ་འཁོར་ཆོས་སྡེ）似乎是这样。 两种人，强者善良纯洁，多数信仰佛教，弱者罪恶深重，注定堕入地狱。 三个牧区是江若（རྒྱང་རོ），宁若（ཉིང་རོ），冈若（གང་རོ་）三个。 三种货物是帽子，地毯，氆氇。 从藏卡（གཙང་ཁད་）到扎东（བྲག་གདོང་）一带的农民无法承担普（ཕུ）地的牧民的货物，在那里进行零星的贸易。 中部地区，顶端指向萨玛萨普（ས་མ་ས་ཕུ），箭尾指向嘎巴恰嘎（གབ་ཕྱ་དཀར་），这里有一个大型集市，过去在图古（ཐུ་གུ་），后来聚集在堆炯（འདུས་བྱུང་）。 两种人，强者愚蠢，只坚持自己的意愿，多数富有，弱者狡猾，言语粗俗，多数贫穷。 三个牧区是江（རྒྱང་），吉（དཀྱིལ），芒（མང་）三个。 三种货物是木碗，粗盐，柳条。 库日（སྐུ་རི་）一带的藏族牧民聚集在一起，将一半的货物用于贸易。 娘地南部地区，顶端指向科托（འཁོར་སྟོད་）的卡拉（ཁ་ལ་），箭尾指向曲果（ཆུ་སྒོ་）的中央，这里有一个大型集市，过去集市在古尔莫（མགུར་མོ་），后来聚集在夏鲁（ཞྭ་ལུ་），现在桑孜（བསམ་རྩེ་）的集市就是这里。 两种人，强者聪明善良，多数具备智慧的七种财富，弱者不知羞耻，不顾及情义和未来，多数奸诈。 三个牧区是卓隆巴（སྒྲོ་ལུང་པ་），甲巴（ལྕགས་པ），热当（ར་དང་）三个。 三种货物是ུམ་是腰带、毛毡和鞋子。放入的地方是游牧民用手杖抬着农夫的扁担，在那里做肉类交易。像这样，三个地区的上方朝向东方，下方朝向西南方。而且从上方看，能看到下方；从下方看，能看到上方的金河文化之源，这里有无数的城镇和城市，是一个特别卓越的地区。以上是关于这个地方的描述，由大成就者饶觉桑波所作。上哈沃冈桑，指的是三位夜叉兄弟：冈瓦桑波、乔沃桑波、诺布桑波。还有空行母之子，带着五百猛虎，是伟大的夜叉居住的地方，这座雪山具有光辉，令人心旷神怡，美丽动人，洁白光亮，被称为大地之主。如全知者竹巴所说：“萨亚吉的太阳在西方，白云飘荡聚集之下，三座雪峰仿佛悬挂在空中，神和夜叉之王冈瓦桑。” 沿着东北方向走一点点就是冈桑。 （在这座雪山上，谢饶桑波的弟子，精通时轮六支瑜伽的一位，在嘎莫隆修行。最终，他没有舍弃肉身，而是成就了虹身，并居住在冈桑的法地。被称为证悟者尼奥涅玛。向外看，凝视着外境，要知道显现是法身的广大。）这座山的西坡是莲花生大师长期修持扬达心髓的地方，在嘎莫隆有莲花生大师的修行洞，修行之水被称为长寿水，像香甜牛奶的颜色一样美丽地流淌。上洛古汝拉康的觉卧，被称为大悲观音，是自生加持甘露的宝藏，具有特别的意义。从印度迎请后，埋藏在尼罗纳托森普曼曲被称为圣地的地区。后来，莲花生大师从伏藏中取出觉卧仁波切，并将其埋藏在嘎莫隆，恰好秋旺将目录交给了弟子。伏藏主仁钦召唤并说：“将这个教导传下去。” 对接受者有教诲。