English
Possessing the mind of compassion. How is his oral instruction, Although realized manifestly, Yet temporarily not written in letters. Now here, small letters are arranged separately, Combined, they become a large letter volume. The history of the secret empowerment ritual, And the vows of the path must be known. This is a great secret. The words of the profound path's sealed instructions, these were also composed by Tāranātha when he was nearly twenty-five years old, for the sake of students seeking profound meaning, and the scribe was the faithful Drakpa Zangpo. Do not easily show this text to just anyone!! Namo Guru. On the seat of the lotus, sun, and moon on the crown of my head, The kind root guru, Avalokiteśvara, I pray to you, bless me to perfect the generation and completion stages, And quickly attain Buddhahood. The victorious one, the lord of the ten powers, Vajradhara, The victorious mother, the supreme guide of beings, the goddess of selflessness, The victorious son, the master of accomplishment, the Assembler, I pray to you, bless me to perfect the generation and completion stages, And quickly attain Buddhahood. The deity who is the essence of enlightenment, Dharma, and light, The Dharma Lord, Jangchub Tsultrim Drakmarwa, The one who sees the meaning of the heart, Lhatsun Gon Sarwa, I pray to you, bless me to perfect the generation and completion stages, And quickly attain Buddhahood. The second victorious one, Thukje Tsondru Zhap, The lord of scholars, Dharma Lord Sherab Bumpa, The victorious son, Thokme Ngulchuwa, I pray to you, bless me to perfect the generation and completion stages, And quickly attain Buddhahood. The nature of wisdom and compassion, Dharma Lord Gyaltsen Zhap, The master who speaks two languages, Ngawang Drak, The one who attained supreme siddhis, Konchok Gyaltsen, I pray to you, bless me to perfect the generation and completion stages, And quickly attain Buddhahood. The virtuous, disciplined, and holy Kunga Chokdrup Zhap, The Mañjughoṣa, the hero of accomplishment, Drolchok Je, The holy regent, Lungrik Gyatso, I pray to you, bless me to perfect the generation and completion stages, And quickly attain Buddhahood. The all-knowing Kunga Nyingpo's feet, The holy one with past habits, Rinchen Gyatso, The life force of the teachings, Lodro Ren
Chinese
第二，正行，有生起次第和圆满次第两种，第一，座间的预备是，观想上师、本尊、佛、菩萨一切，以“您做什么您自己知道”这样的信任来皈依，以及缘于等同虚空的一切有情，以慈悲心引发的想要获得佛果的发心来明确，念诵“诸佛正法贤圣僧”等，不要散乱地多念诵。头顶观想上师，以虔诚和渴望，多念诵百字明，祈请加持我。
English
Secondly, the main practice has two stages: the generation stage and the completion stage. First, the preliminary practice of the session is to focus on all the Gurus, yidams, Buddhas, and Bodhisattvas, and take refuge with the trust that "You know what you are doing." Then, focusing on all sentient beings equal to space, clearly generate the mind of wanting to attain Buddhahood, aroused by compassion. Recite "I take refuge in the Buddha, the Dharma, and the Sangha" and so on, without distraction. Visualize the Guru on the crown of your head. With devotion and longing, recite the Hundred Syllable Mantra many times. Pray for blessings.
Chinese
从他的心间放射出光芒。迎请实际获得法缘的根本上师们，以及虽未实际会面但住在法脉传承中的所有传承上师。根本上师融入无量光佛，因此他自身成为上师总集。对此以极大的虔诚和悲切一心祈祷。这也是一个观修引导。
English
From his heart, light radiates. Inviting all the root gurus who have actually received Dharma connections, and all the lineage gurus who reside in the Dharma lineage even though they have not actually met. The root guru merges into Amitabha, thus he himself becomes the embodiment of all gurus. To this, pray with intense devotion and longing, single-pointedly. This is also a meditation instruction.
Chinese
如是守护自性，又一观修次第。广而言之，此处也应酌情讲授收摄次第禅定等的诀窍。或者，也可以像其他见修行引导一样，介绍被称为大手印等。总而言之，圆满次第这三个观修次第就包含了所有要点，因此应知足于此。至此，正行的引导结束。第三是后行六法，即：饮食的瑜伽，穿着的瑜伽，住处房屋的瑜伽，睡眠光明瑜伽，临终成佛的迁识瑜伽，中阴成佛的中阴瑜伽。第一是：无论享用大小饮食，念诵“嗡（藏文：ཨོཾ，梵文天城体：ओ，梵文罗马拟音：oṃ，汉语字面意思：嗡），阿（藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：阿），吽（藏文：ཧཱུཾ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）”，使其成为取之不竭的智慧甘露之海。然后大量念诵这三个字，将精华供养上师、本尊、空行母、护法等，自己以天神的慢心享用。第二与此类似，只是将衣服加持为天物的无量天衣。第三也与此类似，只是将住所或住处加持为无量宫，并使其增多。第四是：在心间观想本尊圣观世音菩萨，大小约为四指。在头顶观想上师无量光佛。对两者都生起强烈的虔诚心，交替观修。睡觉时，头顶的上师无量光佛从梵穴进入，融入心间的本尊，或者观想其以眷属的形象安住，随自己喜欢。将心专注于心间的上师本尊，这样入睡就能证得光明。第五有修习和应用于实践两种。第一是：在头顶观想上师，在心间观想本尊，在脐间观想白色法生处中有一个蓝红色明点。观想梵穴像打开的天窗一样，空旷开阔。呼出浊气，屏住少许气息，从脐间蓝红色明点的中心，出现一个芥子大小的白黄色明点，念诵长音“嘿（藏文：ཧཱིཀ，梵文天城体：ह्रीः，梵文罗马拟音：hrīḥ，汉语字面意思：舍）”的同时，从口中呼出气息，使白黄色明点也变得圆滚滚的。绕心间的本尊三圈，从梵穴射出，融入上师的心间。像这样反复进行
English
Thus guarding the nature of mind, another set of contemplations. In detail, the instructions for the stages of absorption in meditation, etc., should be taught here as appropriate. Alternatively, one can introduce what is known as Mahamudra, etc., in accordance with other view and practice instructions. In short, all the essential points are contained within these three stages of the completion stage, so one should be content with just this. With that, the main instructions are complete. The third is the six subsequent dharmas: the yoga of food, the yoga of clothing, the yoga of dwelling place, the yoga of sleeping luminosity, the yoga of transference at the time of death to attain Buddhahood, and the yoga of the bardo to attain Buddhahood in the bardo. The first is: Whatever food and drink, large or small, is consumed, recite "Om（藏文：ཨོཾ，梵文天城体：ओ，梵文罗马拟音：oṃ，汉语字面意思：Om）, Ah（藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：Ah）, Hum（藏文：ཧཱུཾ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：Hum）," transforming it into an inexhaustible ocean of wisdom nectar. Then recite these three syllables repeatedly, offering the essence to the lama, yidam, dakinis, and dharma protectors. Enjoy it with the pride of a deity. The second is similar to this, except that the clothing is blessed as immeasurable celestial garments. The third is also similar to this, except that the dwelling or place of residence is blessed as an immeasurable palace and multiplied. The fourth is: Visualize the yidam, the noble Avalokiteshvara, about four fingers in size, clearly in the heart. Visualize the lama Amitabha on the crown of the head. Cultivate intense devotion to both, alternating the visualization. When lying down to sleep, the lama Amitabha on the crown of the head enters through the Brahma aperture and dissolves into the yidam in the heart, or visualize him residing as the retinue, whichever you prefer. Focus the mind on the lama yidam in the heart, and falling asleep in this way will result in seizing the luminosity. The fifth has two aspects: training and application. The first is: Visualize the lama on the crown of the head, the yidam in the heart, and in the navel, within a white dharma origin, a blue-red bindu. Visualize the Brahma aperture as wide open like an open skylight. Expel stale air, hold the breath slightly, and from the center of the blue-red bindu in the navel, a white-yellow bindu the size of a mustard seed emerges, reciting a long "Hrik（藏文：ཧཱིཀ，梵文天城体：ह्रीः，梵文罗马拟音：hrīḥ，汉语字面意思：Hrih）" while expelling the air from the mouth, making the white-yellow bindu round and smooth. Circle the yidam in the heart three times, shoot out from the Brahma aperture, and dissolve into the heart of the lama. Repeat this process
Chinese
修习七次等多次数。之后降临的方法是：将所有向上转移的、凝聚成一体的、如芥子般的自性，通过之前的道路融入脐轮的明点。如此多次进行。在结束一座时，上师也化为光融入。观想梵穴也闭合，然后回向善根。第二，应用于行动中：在时机成熟时进行，舍弃降临、上师融入和关闭门户这三者，其他如前。第六，强烈训练将所有显现都视为中阴的意念。因为这个时刻是向上和向下之间的巨大分界线，所以下定决心，哪怕一瞬间也不让烦恼控制。观想显现为形象的一切都是观世音菩萨的身，听到的声音都是六字真言（嗡嘛呢呗美吽，梵文天城体：ओँ मणि पद्मे हूँ，梵文罗马拟音：oṃ maṇi padme hūṃ，汉语字面意思：嗡啊！莲花中的珍宝！），敌人、朋友、贪恋、憎恨的对境等，自己和他人、器情世界、显现和空性都观想为如幻如梦。在座间休息时，也用忆念的铁钩抓住，将见到的众生都观想为本尊。重要的是，将贪恋、憎恨的对境等一切显现都视为无实如幻。如此，这部浓缩了斯玛尔教言齐姆布派精髓的教言，是嘉钦巴·多罗那他所说。校订完毕。吉祥增上！
English
Meditate on it seven times or as many times as possible. Then, the method of descending is: the essence of all that has moved upwards, condensed into one, like a mustard seed, dissolves into the navel chakra through the previous path. Do this many times. When ending a session, the lama also dissolves into light. Visualize the Brahma aperture as also closed, and then dedicate the merit. Second, applying it to action: do it when the time is right, abandoning the three: descending, the lama merging, and closing the door, the rest is as before. Sixth, strongly train the thought that all these appearances are Bardo. Because this moment is a great dividing line between going up and going down, make a strong determination not to let afflictions control you even for a moment. Visualize everything that appears as form as the body of Avalokiteśvara, every sound as the six-syllable mantra (oṃ maṇi padme hūṃ, meaning: Om, jewel in the lotus, hum), enemies, friends, objects of attachment and hatred, etc., self and others, the container and its contents, appearance and emptiness, as like illusions. During session breaks, also hold on with the iron hook of mindfulness, and visualize all beings seen as Yidams. It is important to regard all appearances, such as objects of attachment and hatred, as unreal and illusory. Thus, this condensed essence of the Smar teachings of the Tsimbu tradition was spoken by Gyal Khampa Tāranātha. Revised. May virtue increase!
Chinese
认为是只有痛苦，三界轮回全部是痛苦。再仔细观察，如同虚空般的六道众生，慈爱的父母们正在感受无尽的痛苦，真是可怜。想到要将他们从痛苦中救拔出来。这三个愿望要持续不断地修习。这三个愿望可以每次修习一个，也可以三个合起来一次修习。第二是，如所说“头顶上师，心间本尊，自心无生修习之”。三个要点中第一个是头顶观想上师：在自己的头顶上，法身的体性是具有千门（或：百门）的琉璃宝塔。报身的体性是装饰着一切珍宝。化身的体性是，每一个门里都住着一位佛。三身无别的体性是，宝塔的宝瓶内是根本上师的真身，或是金刚持的形象。以虔诚的信心祈祷：无生法身的体性，祈请珍贵的上师。无灭报身的体性，祈请珍贵的上师。无住化身的体性，祈请珍贵的上师。三身大乐的体性，祈请珍贵的上师。请加持我！这样祈祷。它化为光芒或甘露的河流融入自己，所有根本传承的上师和自己的心识融为一体，安住于此状态。第二个要点是心间观想本尊的口诀：在自己的心间，红色莲花具有千瓣花瓣的中心，观想圣观世音自在（卡萨巴尼）或四臂观音，随自己喜欢观想。心间月亮上有 ཧྲཱིཿ（藏文：ཧྲཱིཿ，梵文天城体：ह्रीः，梵文罗马拟音：hrīḥ， 种子字：啥）。千瓣莲花上各有一个白色阿字。以虔诚的信心和爱恋，念诵心间本尊：嗡啊吽，以及嗡嘛呢呗美吽，尽力念诵。最后，它们都化为光芒逐渐消失，融入自己的身语意三门。就像彩虹消失在天空中一样，安住于此状态。第三个要点是修习自心无生的窍诀：身体保持姿势，呼吸自然放松，心舍弃过去、现在、未来三时的分别念，自然安住。