English
Right hand touches the shoulder. Similarly, both hands extend outwards at shoulder height, then the right foot steps to the right. The raised left foot steps to the left, and the right hand pulls back from above the left hand, and the right foot slides back, making a "dza" sound. For the vow, the left foot extends inward. To complete, both hands make the lotus mudra. The right foot retracts inward, with the left foot behind, the left foot behind, and the right foot slides. Complete. The left foot moves to the left, and as the swaying step follows, both hands also face down and sway together to the left. Ah ah, wa, the right foot to the right and both hands also reverse and sway to the right. Ah ah, the left foot retracts to the left, and both hands extend upwards, with the thumb and index finger joined, making the se-gol mudra. Vow, the left foot steps and both hands extend upwards, raising to the right. Sacred, the right foot steps, and both hands extend upwards, raising to the left. Complete, the right hand holds the vajra upright at the heart, rotating to the right with an elegant posture, and the left hand rings the bell. The right foot retracts inward, with the left foot behind, the left foot behind, and the right foot slides. When the left foot steps, the feet are together. Please accomplish. The left foot pulls outward and the right foot extends. The right hand is on the forehead and the left hand extends and leans. Offering, both hands extend outward and the right foot takes a small step. Great, the left foot takes a small step, and the right foot pulls outward, making a "dza" sound. Everything, the foot inward, the left foot extends. Please purify. Hands make the lotus mudra. The right foot retracts inward, with the left foot behind, the left foot behind, and the right foot slides back. The left foot pretends to step, and the feet are together. Ah ah, wa, the right foot lifts and both hands make the teaching mudra. Ah ah, feet together. Right hand touches the shoulder and the left hand extends and leans. In the great offering, the small steps and "dza" sounds of the left and right are the same as before. Everything, hands make the lotus mudra. The right foot retracts inward, with the left foot behind, the left foot behind, and the right foot slides. To complete, the left foot and both hands face down and sway to the left, and the right foot retracts to the right. Both hands lean to the right, extend upwards, and the thumb and index finger are joined, making the se-gol mudra. Complete. At that moment, the right hand is on the forehead and the left hand extends and leans. Second, combining the five ornaments with the five songs, is the dance of spreading offering clouds. Combined with the Vamsa's variation song, like the pace of a water bird. Hands make the lotus mudra. Footsteps. Om Benza Pem, left foot
Chinese
将身体放入其中。贝努苏拉托。左脚右脚向后退。蒂布帕拉穆右脚左脚向后退。萨瓦达塔嘎达，以左倾的方式，双脚并拢后，双手向内旋转，然后。悉地呼啦，双手合十于心口，右脚伸直。萨玛约塔穆，右脚先向前并与前方对齐，双手合十于头顶。萨瓦玛哈苏卡悉地呼。左脚向后退，右脚伸直，双手合十于心口。然后，从结合中：向上散布并向下倾注。旋转并像那样涂抹。鲜花、焚香、顶级的灯。香的供养，产生的殊胜。充满或空虚都可以。如是说，与大手印相结合，四位天女交替献供的歌舞方式是：沿用之前的曲调，无间断地连接。嗡 希 莲花手旋转。左脚朝向行进方向，同时右脚落下。班杂 啦嘎 杜贝 杜。双手握拳，从心口处向下扣，结成焚香印。嗡 希 右脚向内旋转，回到来的方向，同时放下左脚，右脚向后拉。班杂 啦嘎 布贝 布。拳头向上，表示散花的姿势。嗡 希 左旋的脚尖落下右脚，左脚向后退。班杂 啦嘎 阿洛给 舍。双手握拳，左右拇指相连，表示拿着灯树的姿势。嗡 希 右旋的脚尖落下右脚，左脚向后退。班杂 啦嘎 根德 根。双手掌向外，表示涂香的姿势。这四种姿势各自结成大手印，身体稍微倾斜，像供养一样。༈ 然后，从《月密明点》中：双手合十。结成金刚印，再次紧紧相扣。然后是欢喜和增权。像箭一样握住。如是说，将各自的手印与苏拉塔的咒语结合起来，跳十六天女之舞。与妖娆的娇媚之歌，琵琶的变调等结合。在此处，双手莲花旋转。右脚直接向内放入，左脚在左侧，左脚在后，右脚在
English
Place the body inside. Penu Surato. Left and right feet move backward. Tipu Paramu right and left feet move backward. Sarva Tathagata, with a leftward leaning manner, after the feet are together, the two hands rotate inward, then. Siddhi Hula, the two hands are joined at the heart, and the right leg is extended. Sama Yota Mu, the right foot goes forward first and aligns with the front, and the two hands are joined at the top of the head. Sarva Maha Sukha Siddhi Hu. The left foot moves backward, the right leg is extended, and the two hands are joined at the heart. Then, from the union: Scatter upwards and pour downwards. Rotate and apply like that. Flowers, incense, the best of lamps. The offering of fragrance, the best of arising. Whether full or empty is fine. As it is said, combined with the Great Seal, the dance style of the four goddesses alternately offering is: Following the previous tune, connecting without interruption. Om Shri lotus hands rotate. The left foot faces the direction of travel, and at the same time the right foot falls. Vajra Raga Dhupe Dhu. The two hands make fists, and from the heart, they buckle downwards, forming the incense mudra. Om Shri the right foot rotates inward, returning to the direction of arrival, while the left foot is lowered, and the right foot is pulled back. Vajra Raga Pushpe Pu. The fists are upward, indicating the gesture of scattering flowers. Om Shri the leftward rotating toe drops the right foot, and the left foot moves backward. Vajra Raga Aloke Hrih. The two hands make fists, and the left and right thumbs are connected, indicating the gesture of holding a lamp tree. Om Shri the rightward rotating toe drops the right foot, and the left foot moves backward. Vajra Raga Gandhe Gan. The two palms face outward, indicating the gesture of applying fragrance. These four gestures each form the Great Seal, and the body leans slightly, like making an offering. ༈ Then, from the "Moon Secret Bindu": The palms are joined together. Forming the Vajra Mudra, tightly interlocked again. Then there is joy and empowerment. Hold it like an arrow. As it is said, combine each mudra with the Surata mantra, and perform the dance of the sixteen goddesses. Combined with the coquettish song of charm, the modulation of the pipa, etc. Here, the two hands rotate like lotuses. The right foot is placed directly inward, the left foot is on the left, the left foot is behind, and the right foot is
Chinese
将左脚放在右脚的后面是舞蹈的基础。下面与手脚姿势相似的叫做四莲花式，与脚相似的叫做基础。波伊。右脚伸展，双手手心向下平行伸展，然后分别向上。另一边左脚伸展，双手相碰。这是收集殊胜。左右脚收回到小腿处，双手在胸前结说法印。诸佛的双手手心向下，以半莲花式拿起的拳头放在腰间，是妩媚的姿态，右脚抬起，缓缓地绕着法轮。令人陶醉。抬起右脚，双手从右膝盖处拿起，向左侧抬起手掌向上，然后手脚反过来做。在左右两侧的尽头，右脚伸展，双手向上。所有勇士都是右脚先向前，双掌合十于额头。令人迷惑。左脚向后退，右脚伸展，右手金刚杵竖立在胸前，左手铃放在腰间。然后，第五个龙叫做与鲜花盛开时杜鹃啼叫相似的姿势结合。嗡 蘇囉ཏ་，双手半莲花环抱印。（藏文：མ་ནོ་བྷ་ཝ་ཧྲཱིཿ，梵文天城体：मनोभव ह्रीः，梵文罗马拟音：manobhava hrīḥ，汉语字面意思：意生 诃利）。从金刚合掌中结金刚缚，伸出两个无名指，稍微向左旋转，尖端朝向左侧，是持箭的姿势。布扎 美嘎 萨姆札，双手向上交叉，双脚是基础姿势。（藏文：སྥ་ར་ཎ་མ་ཡེ་ཧཱུྃ，梵文天城体：स्फरण मये हूँ，梵文罗马拟音：spharaṇa maye hūṃ，汉语字面意思：舒展 幻化 吽）。左手放在腰间，右手施予胜乐，举到眉间。抬起右脚，绕着法轮旋转，最后右手施予供养。德，右脚伸展，右手手腕向外，左手放在腰间。纳，脚反过来。抬起左脚和手的舞蹈。纳，抬起右脚和手的舞蹈。转换的方式与舞蹈相似。啊啊啊啊，双脚是基础姿势。双手手腕向内，左右交替拿着，最后分别向上。德，四莲花式，最后右脚伸展，双手环抱印。纳，双手向上，向左侧拿着，拇指和食指相接，发出钹的声音。羯磨 玛列。用金刚钹敲击。将所有佛陀都聚集起来。这样说。
English
Placing the left foot behind the right is the foundation of the dance. Below, what resembles a hand and foot posture is called the four-lotus pose, and what resembles a foot is called the foundation. Bo Yi. The right leg is extended, and both hands are extended horizontally with palms facing down, then turned upwards separately. The opposite left leg is extended, and both hands touch. This is the gathering of excellence. The left and right legs are drawn back to the calves, and the hands form the Dharma teaching mudra at the chest. The hands of the Buddhas, with palms facing down, hold fists taken in a half-lotus position at the waist, which is a graceful posture, and the right leg is raised, slowly circling the Dharma wheel. Intoxicating. Raising the right leg, both hands are taken from the right knee, and the palms are raised upwards towards the left. Then, the hands and feet are reversed. At the end of the left and right sides, the right leg is extended, and both hands are turned upwards separately. All heroes have the right foot moving forward first, with the feet aligned, and both hands joined at the forehead. Bewildering. The left foot retreats, and the right leg is extended, with the right hand holding a vajra upright at the chest, and the left hand holding a bell at the waist. Then, the fifth Naga, called the combination with the cuckoo singing when flowers bloom, is combined. Om Suraata, both hands in half-lotus embracing mudra. (Tibetan: མ་ནོ་བྷ་ཝ་ཧྲཱིཿ, Devanagari: मनोभव ह्रीः, Romanized Sanskrit: manobhava hrīḥ, Literal Chinese meaning: Mind-born Hrih). From the vajra-joined palms, form the vajra knot, extend the two ring fingers, slightly rotate to the left, with the tips pointing to the left, which is the posture of holding an arrow. Puja Megha Samudra, both hands crossed upwards, and the feet in the foundation posture. (Tibetan: སྥ་ར་ཎ་མ་ཡེ་ཧཱུྃ, Devanagari: स्फरण मये हूँ, Romanized Sanskrit: spharaṇa maye hūṃ, Literal Chinese meaning: Expansion, Illusion, Hum). The left hand is placed on the waist, and the right hand bestows supreme bliss, raised to the space between the eyebrows. Raising the right leg, circling the Dharma wheel, and finally the right hand bestows offerings. Te, the right leg is extended, the right wrist is turned outwards, and the left hand is placed on the waist. Na, the foot is reversed. The dance of raising the left leg and hand. Na, the dance of raising the right leg and hand. The way of transforming is similar to Nṛtya. Ah ah ah ah, the feet are in the foundation posture. Both hands turn the wrists inwards, alternately holding left and right, and finally turning upwards separately. Te, the four-lotus pose, finally the right leg is extended, and the hands are in the embracing mudra. Na, both hands are turned upwards, holding to the left, with the thumbs and index fingers touching, making the sound of cymbals. Karma Male. By striking the vajra cymbals. Gather all the Buddhas. Thus it is said.
Chinese
如同「地的缘故，名为谛之歌的根本。一切皆欢喜圆满，那乃极度之幻变。」所说，如其他续部中也出现许多与谛那结合的歌曲一样。如同《业鬘》中所说，用于散布供云的咒语，如布扎梅嘎等，此处也应结合使用。其增广仪轨在《业鬘》中说：「咔咔啦之歌的旋律，应于适当时机唱诵寂静之歌。」如是，寂静颤音之歌，以及出自乌鸦朵德衮之仪轨的铃声摇动方式结合使用。手脚左右交替踩踏，并从手部的姿势开始。哇，右脚向行进方向迈出。持金刚杵并摇铃。啊伊哇，右手按地。嘉哇，右手施无畏印，左手摇铃。此亚，右脚和左脚向脚后跟外侧迈出，右手平放。诶亚，左脚收至右脚旁，右手施胜施印。以施无畏印摇铃，并抬起左脚的姿势。嘉亚，持金刚杵摇铃。诶，右手按地。亚，施无畏印。摇铃。达哇，右脚和左脚向脚后跟外侧迈出，双手平放。巴萨，收回左脚，右手施胜施印。亚，施无畏印摇铃。哦哇亚，取最后的姿势。于秘密心间的莲花上，以极大的喜悦令其欢喜。如是，后两句也重复之前的动作。又与娇女的傲慢之歌结合，嘉拉姿势开始。以此一切事业，四莲，皆能成办。右边的舞姿转变后，抬起右脚，绕法轮。众魔向左右脚后方抛掷。左手握拳向上，右手握拳置于左手肘下。令一切恐惧。双脚站稳，双手向上交叉，最后。各自倾斜，伸出右脚。胜者，伸出左脚，双手触碰肩膀。无欲之行也。左右的舞步结束后，双手向上，各自倾斜，伸出右脚。以此一切，双脚并拢向前，双手合于额头。祈求。左脚向后退，伸出右脚，双手环抱，与五种增长之歌结合。