English
If done that way, it can be dispelled without any doubt. As it is said. Thus, no matter how the number and time are fulfilled, at the dawn when the practice is completed, straighten the ritual text, complete the praise, bless the Tsok offering and perform the expulsion. After that, rays of light emanate from one's own heart, striking the deity assembly of the front generation. From the juncture of the hrīḥ (藏文，梵文天城体：ह्रीः，梵文罗马拟音：hrīḥ，汉语字面意思：舍) in the heart, various rays of light radiate in all directions. The essence of the five special qualities of life and merit in samsara and nirvana are all gathered together in a humming, round manner. Meditate that they are absorbed into longevity wine, longevity barley, and longevity pills. Recite: oṃ tse bhrūṃ (藏文，梵文天城体：嗡 策 勃隆，梵文罗马拟音：oṃ tse bhrūṃ，汉语字面意思：嗡 长寿 勃隆), yu bhrūṃ (藏文，梵文天城体：玉 勃隆，梵文罗马拟音：yu bhrūṃ，汉语字面意思：绿松石 勃隆), yu tse bhrūṃ (藏文，梵文天城体：玉 策 勃隆，梵文罗马拟音：yu tse bhrūṃ，汉语字面意思：绿松石 长寿 勃隆), āyurjñāna yu tse bhrūṃ (藏文，梵文天城体：阿玉吉那 玉 策 勃隆，梵文罗马拟音：āyurjñāna yu tse bhrūṃ，汉语字面意思：寿命智慧 绿松石 长寿 勃隆). If it is one person, recite it a hundred times. If there are many people, increase it by a thousand times from the common basis. After that, the mantras of the three practices of recitation, accomplishment, and activity from above should be done in the manner of chanting. If it is one person, recite each one a hundred times. If there are many people, increase it by a thousand times from the common basis. This is the meaning of replenishing the recitation and accomplishment before obtaining the siddhi. After it is completed, offer a vast mandala to the mandala. For the meaning of empowerment, recite the aforementioned prayer three times with melody, and then summon longevity. Visualize the longevity torma vase as the actual manifestation of Orgyen Amitayus, inseparable from the main deity of the front generation. All the deities of the longevity mandala of the front generation wave the longevity arrow banner in their right hands, gathering all the glory, merit, splendor, radiance, and majesty, and dissolving into oneself. All the left hands gather the essence of longevity into the longevity vase. For the sake of empowering oneself, it is poured into the vase of the main deity. Wave the arrow banner and recite: hūṃ (藏文，梵文天城体：吽，梵文罗马拟音：hūṃ，汉语字面意思：吽) Summon longevity from the eastern direction, up to āyuśejñāna jaḥ jaḥ (藏文，梵文天城体：阿玉谢吉那 扎 扎，梵文罗马拟音：āyuśejñāna jaḥ jaḥ，汉语字面意思：寿命光智慧 扎 扎). The main deity of the front generation mandala bestows empowerment upon oneself with the vase in his hand. Holding the vase with vajra and bell, recite: kye (藏文，梵文天城体：吉呀，梵文罗马拟音：kye，汉语字面意思：祈请) O venerable Orgyen, protector Amitayus, etc., as it appears at the end of the ritual text. May I obtain the empowerment of life without birth and death, recite with melody in between. The main deity in front empowers with the vase that is inseparable from the vase in his hand. In short, all the sky is filled with the deity assembly of the victorious Amitayus. All of them emit the self-sound of the immortal mantra di ri ri. The goddesses
Chinese
以吉祥的偈颂和乌汝汝灌顶，从我的头顶降下不死寿命的甘露，白亮亮的。 观想身体从头顶到密处都充满着不死甘露，白亮亮的，念诵五个真言，并将宝瓶放置在头部的五个方向。饮用宝瓶水。然后，将寿命食子前生起的本尊观想为与自己无二无别，降临于自己的头顶。从他的额头、喉咙、心间、肚脐四个部位，发出白色、红色、蓝色、绿色的光芒，光点上分别有嗡（藏文：ཨོཾ，梵文天城体：ओम्，梵文罗马拟音：oṃ，汉语字面意思：嗡）、啊（藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：啊）、吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）、舍（藏文：ཧྲཱིཿ，梵文天城体：ह्रीः，梵文罗马拟音：hrīḥ，汉语字面意思：舍）四个字，融入自己的四个部位，从而获得四种灌顶。吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）！不变金刚寿命之所依，乃是凝结精华之誓言物，无量寿佛之身语意，功德事业圆满之吉祥，寿命与光彩之辉映，赐予具缘之子灌顶，身语化为身语意，获得不死寿命之灌顶！嗡（藏文：ཨོཾ，梵文天城体：ओम्，梵文罗马拟音：oṃ，汉语字面意思：嗡）班（藏文：བྷྲཱུྃ，梵文天城体：भ्रूं，梵文罗马拟音：bhrūṃ，汉语字面意思：班）匝（藏文：བཛྲ，梵文天城体：वज्र，梵文罗马拟音：vajra，汉语字面意思：金刚）阿玉谢嘎亚阿比钦扎嗡（藏文：ཨོཾ，梵文天城体：ओम्，梵文罗马拟音：oṃ，汉语字面意思：嗡）！瓦嘎阿比钦扎啊（藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：啊）！则达阿比钦扎吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）！萨瓦阿比钦扎舍（藏文：ཧྲཱིཿ，梵文天城体：ह्रीः，梵文罗马拟音：hrīḥ，汉语字面意思：舍）！念诵这些，并触及自己的四个部位。品尝寿命酒和寿命丸。 吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）！脉轮清净乃身体之坛城，此誓言寿命之甘露，聚集外在诸元素之精华，融入瑜伽士内在之身，获得无生无死之寿命后，证悟不变之真谛！手持寿命箭和寿命粮。 吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）！箭乃男子阳刚之象征，金乃珍宝精华之精髓，是不变之魂魄所依，绿松石乃女众之象征，羊毛乃受用福德之根本，鹿乃幼童之象征，海螺乃吉祥善妙之物，寿命融入不变之身，男子之魂魄交付于男子，女子之魂魄交付于女子，孩童之魂魄交付于孩童，白天吉祥夜晚吉祥，日日夜夜恒吉祥，愿心髓如日月般光明！然后是隐藏和融入寿命：如此灌顶后，身体充满不死甘露，所有精华中的精华，精髓中的精髓，都在自己的心间中央，在金刚交杵的中心之上，在日月嘎乌盒的结合之中，在安住着不坏之命的所依阿（藏文：ཨ，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：阿）那（藏文：ནྲྀ，梵文天城体：नृ，梵文罗马拟音：nṛ，汉语字面意思：人）吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）三个字上，所有精华都融入这三个字中，光彩夺目。
English
With auspicious verses and the Ururu empowerment, the nectar of immortal life descends from the crown of my head, white and bright. Visualize the body from the crown to the secret place filled with immortal nectar, white and bright, recite the five mantras, and place the vase in the five directions of the head. Drink the vase water. Then, visualize the main deity of the life-Torma front generation as inseparable from yourself, descending upon the crown of your head. From the four places of his forehead, throat, heart, and navel, emanate white, red, blue, and green rays of light, marked with the syllables Om (藏文：ཨོཾ，梵文天城体：ओम्，梵文罗马拟音：oṃ，汉语字面意思：嗡), Ah (藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：啊), Hum (藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽), and Hrih (藏文：ཧྲཱིཿ，梵文天城体：ह्रीः，梵文罗马拟音：hrīḥ，汉语字面意思：舍), which dissolve into your own four places, thereby obtaining the four empowerments. Hum (藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽)! The unchanging Vajra, the support of life, is the Samaya substance of accumulated essence, the body, speech, and mind of Amitayus, the glory of perfect qualities and activities, the radiance of life and splendor. By bestowing empowerment upon the fortunate child, body and speech ripen into body, speech, and mind, may you obtain the empowerment of immortal life! Om (藏文：ཨོཾ，梵文天城体：ओम्，梵文罗马拟音：oṃ，汉语字面意思：嗡) Bhrum (藏文：བྷྲཱུྃ，梵文天城体：भ्रूं，梵文罗马拟音：bhrūṃ，汉语字面意思：班) Vajra Ayushe Kaya Abhisinca Om (藏文：ཨོཾ，梵文天城体：ओम्，梵文罗马拟音：oṃ，汉语字面意思：嗡)! Vaka Abhisinca Ah (藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：啊)! Citta Abhisinca Hum (藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽)! Sarva Abhisinca Hrih (藏文：ཧྲཱིཿ，梵文天城体：ह्रीः，梵文罗马拟音：hrīḥ，汉语字面意思：舍)! Recite these and touch your own four places. Taste the life wine and life pills. Hum (藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽)! The pure channels are the mandala of the body, this Samaya nectar of life, gathers the essence of the outer elements, and infuses the inner body of the yogi. Having obtained a life without birth and death, may you realize the unchanging truth! Hold the life arrow and life grain in your hand. Hum (藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽)! The arrow is the symbol of the male, gold is the essence of precious jewels, it is the unchanging support of the soul. Turquoise is the symbol of women, wool is the root of enjoyment and fortune, deer is the symbol of young children, conch shell is the substance of auspiciousness and virtue, life is infused into the unchanging body. The soul of the man is given to the man, the soul of the woman is given to the woman, the soul of the child is given to the child. May the day be auspicious, may the night be auspicious, may day and night always be auspicious, may the essence of the heart be as clear as the sun and moon! Then, hiding and integrating the life: After such empowerment, the body is filled with immortal nectar, all the essence of the essence, the very essence of the essence, is in the center of your heart, above the center of the crossed Vajra, inside the joined sun and moon Gau box, where the unchanging support of life, the three syllables A (藏文：ཨ，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：阿) Nri (藏文：ནྲྀ，梵文天城体：नृ，梵文罗马拟音：nṛ，汉语字面意思：人) Hum (藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽), reside. All the essence dissolves into these three syllables, shining brightly.
Chinese
光芒炽盛。光芒从毛孔中照射到所有的世界。轮回和涅槃二者的寿命、福德、光彩、威势全部都像磁铁吸铁一样，聚集到三处和毛孔中，细微地聚集。融入心间的ཨ་（藏文，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：阿）、ནྲྀཿ（藏文，梵文天城体：nr̥，梵文罗马拟音：nri，汉语字面意思：额日） 、ཧཱུྃ་（藏文，梵文天城体：हूँ，梵文罗马拟音：hūṃ，汉语字面意思：吽）三个字中。所有的命脉都充满。再次，天神和仙人、持明、龙王、转轮王的国王。在世界中，掌握寿命和福德的寿命、福德、财富、精华全部聚集，融入心间的ཨ་（藏文，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：阿）、ནྲྀཿ（藏文，梵文天城体：nr̥，梵文罗马拟音：nri，汉语字面意思：额日） 、ཧཱུྃ་（藏文，梵文天城体：हूँ，梵文罗马拟音：hūṃ，汉语字面意思：吽）的三个字中。我光彩夺目，光芒四射。变得具有十六岁青春的活力。因为缘起不虚，生起一定会这样的信心。这样观修着。ཧཱུྃ་（藏文，梵文天城体：हूँ，梵文罗马拟音：hūṃ，汉语字面意思：吽）！从虚空之中，召请寿命母！等等，直到：此寿命交付，此命守护！之间念诵，并加以封印：将心间的日月嘎乌盒对齐！下方的金刚交杵的四个角向上竖起，交叉封印！在四个角的顶端，用马头金刚的咒语系缚！在其上方，一个装满颜色的白色无量寿佛作为权标安住！ཧཱུྃ་（藏文，梵文天城体：हूँ，梵文罗马拟音：hūṃ，汉语字面意思：吽） 扎扎夏等等念诵一百零八遍。ཧཱུྃ་（藏文，梵文天城体：हूँ，梵文罗马拟音：hūṃ，汉语字面意思：吽）！心髓稳固不会坏灭！等等，直到：嗡！身之身之间的结尾，按照仪轨进行，但此时不需要空性、供赞。之后享用会供，布施残食。修法的时候，如果按照囚犯的传统布施残食，那么此时要送到外面西南方七十步的地方堆积起来。之后，像对待仆人一样供养护法朵玛，以酬谢的方式进行广大的供养，并与誓言品一起供奉在屋顶上。誓言品以下，按照仪轨进行。成就的获取已经说过，所以不需要重复。酬谢供赞要加上加持的供词等，要广大。如果面前的坛城是绘画的，那就是那个，如果是彩沙坛城，就融入到身语意所依中，进行坚固安住，据说在寿命仪轨的结尾，为了缘起，不要进行迎请和遣送。日常行持。祈愿。吉祥等等要广大地进行。如果是为了自己，朵玛、寿命丸等等不要给别人。
English
The light blazes. Rays of light emanate from the pores to all realms of the world. All the life, glory, splendor, radiance, and majesty of both samsara and nirvana gather like iron drawn to a magnet. They converge and gather subtly from the three places and the pores. They dissolve into the three syllables a（Tibetan, Devanagari: अ, Romanized Sanskrit: a, Literal Chinese meaning: A）, nri（Tibetan, Devanagari: nr̥, Romanized Sanskrit: nri, Literal Chinese meaning: Nri）, and hūṃ（Tibetan, Devanagari: हूँ, Romanized Sanskrit: hūṃ, Literal Chinese meaning: Hum） in the center of the heart. All the life-force channels are filled. Again, gods, sages, vidyadharas, dragon kings, and the kings of the wheel-turners. In the realms of the world, all the life, merit, wealth, and essence that have power over life and merit gather and dissolve into the three syllables a（Tibetan, Devanagari: अ, Romanized Sanskrit: a, Literal Chinese meaning: A）, nri（Tibetan, Devanagari: nr̥, Romanized Sanskrit: nri, Literal Chinese meaning: Nri）, and hūṃ（Tibetan, Devanagari: हूँ, Romanized Sanskrit: hūṃ, Literal Chinese meaning: Hum） in the center of the heart. I blaze with radiance and light. I become endowed with the vigor of a sixteen-year-old youth. Because dependent arising is not deceptive, generate the confidence that it will certainly be so. Meditate in this way. Hūṃ（Tibetan, Devanagari: हूँ, Romanized Sanskrit: hūṃ, Literal Chinese meaning: Hum）! From the expanse of the sky, summon the life-mother! Etc., until: This life I entrust, this life I protect! Recite in between, and seal it: Align the solar and lunar gau box in the heart! The four horns of the vajra cross below stand upright and are sealed crosswise! On the tips of the four horns, bind them with the mantra of Hayagriva! On top of that, a white Amitayus, filled with color, abides as a symbol of power! Recite Hūṃ（Tibetan, Devanagari: हूँ, Romanized Sanskrit: hūṃ, Literal Chinese meaning: Hum） tra tra shak etc. one hundred and eight times. Hūṃ（Tibetan, Devanagari: हूँ, Romanized Sanskrit: hūṃ, Literal Chinese meaning: Hum）! The essence is stable and will not perish! Etc., until: Om! The end of the body of the body, perform according to the usual practice, but at this time there is no need for emptiness, praise, or offering. Then enjoy the tsok and give the leftovers. When practicing, if the leftovers are given according to the tradition of prisoners, then at this time they should be taken outside to the southwest, seventy steps away, and piled up. Then, treat the protector's torma like a servant and make extensive offerings in the manner of thanksgiving, and offer it on the roof together with the Damtsig Do. Below the Damtsig Do, follow the usual practice. The attainment of siddhis has already been said, so there is no need to repeat it. The thanksgiving offering and praise should be extensive, with words of blessing, etc. If the mandala in front is a painting, then that is it, and if it is a sand mandala, then dissolve it into the supports of body, speech, and mind, and make it stable. It is said that at the end of the life rite, do not perform welcoming and sending for the sake of dependent arising. Daily practice. Prayers. Auspiciousness, etc., should be done extensively. If it is for oneself, do not give the torma, life pills, etc., to others.