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NDC08 0011.Pull and cough vigorously. Place the bodhisattva's cross legged posture, with fists on the thighs. Holding the breath, stand up forcefully and jump....g2.0f

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Tibetan

་གྱིས་སྨྲས་པའོ། །མངྒ་ལཾ།། །། ཟབ་ལམ་ཐུགས་རྗེ་ཆེན་པོའི་མོ་ཁྲིད་ཀྱི་ཞལ་གདམས་སྙིང་གི་དུམ་བུ།

Chinese

所说也。吉祥! 甚深道大悲教授之口诀,心之断片。

English

Thus spoke. Mangalam! The oral instructions, a fragment of the heart, of the profound path of the Great Compassion's Mo-khrid.

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