English
In the expanse, as one. Whatever arises, self-liberated, non-dual purity as one. The play of waves, in the river's expanse as one. Thus realizing, one is a wise person. All phenomena, without various fixations, are reflections of a nature without duality. In the play without good or bad, acceptance or rejection, do not grasp with the mind into duality; rest in whatever is comfortable. In a place without support, unfixed appearances arise. Unclinging awareness, the great expanse, is the natural state of the Great Perfection. Thus, all phenomena are of equal nature. In a state free from concepts, repeat without grasping, with unbiased awareness, loosely bound, let the weary mind rest for a while! From the Great Perfection, Mind at Rest, the tenth chapter: Wisdom that realizes the ground, not abiding in extremes. Thus, having seen the meaning of all phenomena being equal, it is precious to rest as it is in the natural state. This is taught in terms of the sequence of faculties, even the best of faculties is liberated by realizing the natural state. Having seen the meaning of no duality between meditation and what is meditated upon, existence and appearance are liberated at the ground; the mind itself is without effort. Unbiased awareness arises like a stream of water. There is no distinction between sessions, no fixed grasping of this or that. Everything is self-liberated, the realm of Samantabhadra. Without signs or measures, the self-born ground is vast. Since it abides as it is in the natural state, primordially pure, there is no straying or place to stray, no benefit from effortful practice. Having decided that there is no obtaining or not obtaining, without longing for results, one is perfectly enlightened right now. Such a yogi is like the vastness of space. Those of middling and lesser capacity must strive to familiarize themselves, until self-grasping dissolves into the expanse, until then, practice with various methods. Especially, negative thoughts lead to existence. To liberate that, rely on the means of contemplation. Outwardly, wisdom is boundless, and vast emptiness arises. Calm abiding suppresses the head of afflictions, insight meditation uproots the root of afflictions. Therefore, the best transform negative thoughts into the Dharmakaya. If there is no good or bad, there is no need to practice antidotes. Those of middling capacity, by meditating on the union of clarity and emptiness, after good and bad thoughts have dissolved into the expanse, the awareness of union arises like the sky. Those of lesser capacity first seek calm abiding, and it is easy to gain stability on whatever is focused upon. Then, by practicing insight meditation, analyzing individually, Outwardly,
Chinese
我,显现为心性基础解脱之大境。 因此,了知根基的次第至关重要。 现在宣说中等根基的修法。 犹如水被波浪搅浑时, 清澈的影像无法显现,摇曳不定。 心若不调伏,念头纷飞摇动, 执着于各种戏论, 心性光明清澈的智慧, 以及天眼和神通,星辰般无法显现。 因此,至关重要的是安住于不动的平等舍。 身体如七支坐法的须弥山, 根基无边,如池塘中的星辰。 心性如虚空般空明澄澈, 安住于无沉掉和掉举,远离戏论的状态。 那时,自性唯一,处于原始状态, 能取和所取不可得,是法身。 无垢光明,如太阳的精髓, 显现乐明无念,无边无际。 显现和空性一切平等, 超越有和无的一切边际。 不执着于轮回和涅槃二者, 觉知和所知是同一体性。 证悟平等和不平等皆不存在的法性。 这是圣者证悟真谛的智慧之因。 从外以如实见之慧眼, 成办圆满诸佛之法身, 愿具善缘者恒常安住于此。 心性本不生,如虚空般清净的状态, 心所不显现,如云雾消散。 以无散乱,远离戏论的觉性, 如实安住于本然状态。 如澄澈空旷之大海, 安住于远离能取所取之扰动,无有波涛。 如空性光明之虚空, 安住于无有分别念之云雾,远离偏袒。 如稳固不动之须弥山, 安住于无有破立二取,远离希冀与恐惧。 如清净明亮之镜子, 安住于显现不灭,如影像般。 如原始解脱,任运自成之彩虹, 安住于无有沉掉,清净光明。 如不向外散乱之射箭者, 安住于本觉智慧,远离收放。 如已完成事业之决断, 愿无有希冀与恐惧,任运成就。 此乃自性清净之三摩地, 是止观双运。 安住于无生之状态是止, 明空远离戏论是观。
English
I, appear as the great ground liberation of mind essence. Therefore, it is crucial to understand the sequence of faculties. Now, I will explain the meditation for intermediate faculties. Just as when water is muddied by waves, a clear reflection cannot appear and is unsteady. If the mind is untamed, thoughts flutter and move, clinging to various elaborations, the luminous, clear wisdom of mind essence, as well as clairvoyance and direct perception, cannot appear like stars. Therefore, it is crucial to abide in unwavering equanimity. The body is like Mount Meru in the seven-point posture, the faculties are boundless, like stars in a pond. The mind essence is like the clear, empty sky, abide in a state free from dullness and agitation, free from elaboration. At that time, the nature is one, in the primordial state, apprehender and apprehended are not perceived, it is the Dharmakaya. The stainless light, the essence of the sun, appears as bliss-clarity-non-thought, without beginning or end. Appearance and emptiness are all in one, transcending all extremes of existence and non-existence. Not clinging to samsara and nirvana as two, the knower and the known are of the same essence. Seeing the nature of reality where equality and inequality do not exist. This is the cause of the wisdom of the Noble Ones' true vision. From the outside, with the eye of wisdom that sees suchness, by accomplishing the perfect Dharmakaya of the Victorious Ones, may the fortunate ones always abide in equanimity. The mind essence is unborn, in a state as pure as the sky, mental events are imperceptible, like clouds dissolving. With unwavering awareness, free from elaboration, may you abide in the natural state, as it is, from the beginning. Like a clear and empty ocean, abide free from the disturbance of grasping and clinging, without waves. Like the empty and clear sky, abide free from the clouds of conceptual thought, free from bias. Like the stable and immovable Mount Meru, abide free from the duality of affirmation and negation, free from hope and fear. Like a pure and clear mirror, abide with appearances unceasing, like reflections. Like a rainbow, primordially liberated, spontaneously present, abide free from dullness and agitation, pure and clear. Like an archer who does not stray elsewhere, abide in the innate wisdom, free from contraction and expansion. Like a decisive understanding that has completed its task, may it be spontaneously accomplished, without hope or fear. This is the Samadhi of self-existing purity, it is the union of Shamatha and Vipassana. Abiding in the unborn state is Shamatha, clarity and emptiness, free from elaboration, is Vipassana. Indivisible...
Chinese
以一本体而双运结合,彼时乃是深寂离戏之心,见及不可言说思议之义,显现之智慧极为不分别,名为光明般若波罗蜜多。见及彼性心便得寂灭,内外诸法取舍执着皆微小,空性之中大悲无偏而生起,为自他利行善并劝勉,喜好寂静散乱愦闹皆减少,乃至梦中亦行善法,以此便得把握解脱之道。此后若能更进一步串习,心之明觉智慧更形广大,显现梦幻如幻而得彻悟,诸法于无二之性味成一体,见及无生与未生之时,增长之智慧极为不分别,获得禅定喜乐之庄严。彼时身心清净光明,无垢之方便与智慧显现,具有神通以大悲成办利益,厌离有寂之心决定生起,乃至梦中亦如是了知诸法,身之内外虱蚤虫蚁皆不生,离沉掉而昼夜皆能成就禅定,此人迅速得见圣道。此后若能更进一步串习,光明更增,证悟禅定之日无前例生起,见及诸法一味平等之义,具足无碍之眼与神通,得见百千俱胝不可思议之刹土。彼时无漏圣者之智慧,名为获得现前证得。由此更进一步增上,证悟之禅定功德无量,于分别与不分别平等之法性中,陀罗尼云智慧无垢而广大,于等持与非等持无二之中,恒常等持示现无量化身,进入无量刹土与智慧之观照。脉轮清净,气心功德殊胜,极为广大无垢之时,名为近获得之智慧,圆满圣道后迅速获得菩提。此乃光明心髓之法乘,具善缘者此生即得解脱之果。下根者之修习次第亦是,首先个别修习止观之力量,
English
United in a single entity, at that time, it is the mind of profound peace, free from elaboration. Seeing the meaning that cannot be spoken or conceived, the wisdom of appearance is extremely non-discriminating, called the Radiance of Prajnaparamita. Seeing that nature, the mind becomes peaceful, and attachment to acceptance and rejection of internal and external dharmas becomes small. From within emptiness, great compassion arises without bias, engaging in and encouraging virtue for the benefit of oneself and others. One delights in solitude and reduces distractions and busyness. Even in dreams, one engages in virtuous practices. By this, one grasps the path of liberation. Thereafter, by becoming even more accustomed, the clear wisdom of the mind becomes vast, and appearances, dreams, and illusions are thoroughly understood. Because all dharmas are of one taste in a non-dual state, when one sees that there is no birth and no non-birth, the expanding wisdom is extremely non-discriminating, and one obtains the adornment of meditative joy. At that time, body and mind are purified by light, and the stainless realization of skillful means and wisdom arises. Endowed with clairvoyance, one accomplishes benefit through compassion. Weariness of existence causes the mind to arise with certainty. Even in dreams, one understands all dharmas in the same way. Lice, fleas, insects, and worms are absent from the inside and outside of the body. Free from dullness and agitation, one accomplishes samadhi day and night. That person quickly sees the noble path. Thereafter, by becoming even more accustomed, the light increases, and the sun of realization of samadhi arises unprecedentedly. Having seen the meaning of equality in which all dharmas are of one taste, possessing unobstructed eyes and clairvoyance, one sees hundreds of thousands of millions of immeasurable realms. At that time, the uncontaminated wisdom of the noble ones, called attainment, becomes manifest. By increasing even further from that, the qualities of the samadhi of realization are countless, and from the nature of dharmas that are equal in discrimination and non-discrimination, the wisdom of the Dharani cloud is stainless and vast. In the non-duality of meditative equipoise and non-equipoise, one constantly remains in equipoise, displaying countless emanations, entering immeasurable realms and the vision of wisdom. When the channels are purified and the qualities of wind and mind are supreme, extremely vast, and without impurity, it is called the wisdom of near attainment. Having perfected the noble path, one quickly attains enlightenment. This is the vehicle of the Radiance of the Heart Essence, and those with good fortune attain the fruit of liberation in this life. The stages of meditation for those of lesser faculties are also such that one first trains the power of calm abiding and insight separately.
Chinese
从此处修习无二双运,又于无量方便之法学习。首先寻求寂止之次第是,于寂静处,于垫上端坐,以呼出吸入之颜色数量,数日调伏分别念而安住。之后慈等四者与心二者,及生起次第,或是画像经函等,于任何善妙之所缘,专注一境,不散乱而安住。如是安住,心便堪能,不散于他处,所系之境能执持。安住几何,便能安住几何。身语意为喜乐所遍之时,便成就一缘不动之寂止。之后学习胜观之义是,外境显有轮涅诸法,以种种显现如梦如幻,如影像化身,如声响光影乾闼婆城,如眼翳阳焰般,了无实义。显现即空,于自性空之状态中,一切如虚空般,无有自性,于无生离戏中安住。由此了知外境诸法无我,能取与所取,皆无自性。之后如是观察内识,种种分别念,无有体性之心,或破或立,或真或假,或乐或苦,或舍或平等等等,于境散乱,不可指认之汝,最初从何而来,如今于何处安住,最终往何处去,形状与颜色为何?如是观察之时,将见如下之景。心于最初,生之因空,中间住亦空,最终灭亦空。无有颜色形状,无有体性可指认。过去已灭,未来未生,现在不住,内外皆无。知晓如虚空般,远离戏论。彼时,心中什么也不要想,如断绳般放松休息。什么也不要想,舍弃作意。于一切二取,安住于平等之状态中。由此了知人我与我执,及执着之心,皆无自性。之后双运本元之智慧,显现与心识无二,如水与水中之月。执着二取则于有海中迷乱,若知无二,则趋涅槃寂灭。因此,于无二之义,如是修习。诸法