English
Falling posture. Lift and drop the left foot to the left, pull the right hand out from above the left, and step back with the right foot, making a "dzam" sound. In "Dama", extend the left foot inward. To complete, make lotus rotations with both hands, drop the right foot inward behind, and after the left foot retreats behind the right foot, also retreat. Complete. Move the left foot to the left side, accompanied by a swaying falling posture, and both hands also face down and sway together to the left. Ah ah, wa, the right foot to the right, and both hands also reverse and sway to the right. Ah ah, the left foot falls to the left, both hands extend upwards, the thumb and index finger connect, making a "segol" sound. Vow, the left foot falls, both hands extend upwards, and raise to the right side. Sacred, the right foot lifts and falls, both hands extend upwards, and raise to the left side. Complete, the right hand holds the vajra upright at the chest, rotating to the right with a swaying posture, and the left hand holds the bell tilted. The right foot falls inward behind, the left foot is behind, and the right foot also retreats behind the left foot. While lifting and falling on the left side, the feet are together. Please complete. Withdraw the left foot back and extend the right foot. Place the right hand on the forehead and tilt the left hand. Offering, extend both hands outwards and step down slightly with the right foot. Great, step down slightly with the left foot, and the right foot and hand withdraw backwards, making a "dzam" sound. Everything, foot inward, extend the left foot. Please purify. Make lotus rotations with both hands, the right foot falls inward behind, the left foot is behind, and after the right foot also retreats, the left side feints and falls, the feet are together. Ah ah, wa, lift the right foot, and both hands make the teaching mudra. Ah ah, the feet are together. The right hand touches the shoulder and the left hand tilts. For the great offering, like before, step down slightly to the left and right and make a "dzam" sound. Everything, make lotus rotations with both hands. The right foot falls inward behind, the left foot is behind, and the right foot also retreats. To complete, the left foot and both hands sway to the left facing down, and the right foot falls to the right side, both hands tilt to the right, extend upwards, the thumb and index finger connect, making a "segol" sound. Complete. Right there, place the right hand on the forehead and tilt the left hand. ༈. Second, the melody of the five songs combined with the five ornaments is like the tune of spreading offering clouds. Combined with the modulation song of "Wangsa", like the pace of a water bird. Make lotus rotations with both hands, steps. Om (Tibetan: ༀ, Devanagari: ॐ, IAST: oṃ, Literal meaning: Om), Pana, Bemla, the right foot falls inward. Benu, Surato. The left foot also retreats after the right foot retreats. Tipu, Paramu, right foot left and right.
Chinese
向后退。萨尔瓦 达塔嘎达，以左倾斜的方式，双脚并拢后，双手在内旋转，然后是扎姆纳斯。悉地 呼啦，双手合掌于心口，右脚伸直。萨玛 约塔 姆，右脚先向前伸直，双手合掌于头顶。萨尔瓦 玛哈 苏卡 悉地 呼。左脚向后退，右脚伸直，双手合掌于心口。然后，从共同的结合中：向上散布，向下倾注。旋转，同样地涂抹。花、香、灯是最好的。香的供养是产生的最好。无论是充满还是空虚都可以。如是说，与大手印结合，四位女神交替奉献的歌舞方式是：沿用之前的曲调，无间断地连接。嗡 希瑞，双手莲花旋转。左脚朝向行进的方向，同时右脚落下。班杂 啦嘎 杜贝 杜。双手握拳，从心口向下扣，是香的印契。嗡 希瑞，右脚向内旋转，回到来的方向，同时左脚放下，右脚向后拉。班杂 啦嘎 布贝 布。拳头向上，是散花的姿势。嗡 希瑞，左旋的脚尖落下，右脚放下，左脚向后退。班杂 啦嘎 阿洛给 舍。左右拳头，拇指相连，是拿着灯树的姿势。嗡 希瑞，右旋的脚尖落下，右脚放下，左脚向后退。班杂 啦嘎 根德 根。双手向外，是涂香的姿势。这四种姿势各自结大手印，身体稍微倾斜，就像供养一样。然后，从月密明点中：双手合掌。结金刚印，反复地结印。然后是欢喜和增益。像箭一样地持有。如是说，等等，各自的大手印与苏拉塔的咒语结合，是十六位天女的舞蹈。与妖娆的娇媚歌声，如琵琶的变调结合。在此处，扎姆纳斯。尼 拉 喜悦之主，双手莲花旋转。右脚直接向内放下，左脚在左边，左脚在右脚后面，右脚在左脚后面，这是舞蹈的基础。下面与手脚的姿势相似。
English
Recede to the back. Sarva Tathagata, with a leftward leaning manner, after the feet are together, the hands rotate inward, then Jamnas. Siddhi Hula, hands joined at the heart and right leg extended. Sama Yota Mu, right foot first extended forward, and hands joined at the crown of the head. Sarva Maha Sukha Siddhi Hu. Left foot recedes back, right leg extended, and hands joined at the heart. Then, from the common union: scatter upwards and pour downwards. Rotate and likewise smear. Flowers, incense, lamps are the best. The offering of fragrance is the best of arising. Whether full or empty is fine. As it is said, combined with the Great Hand Seal, the song and dance style of the four goddesses alternately offering is: following the previous tune, connecting without interruption. Om Shri, hands rotating like lotuses. Left foot towards the direction of travel, simultaneously with the right foot landing. Vajra Raga Dhupe Dhu. Hands clenched into fists, from the heart downwards, is the incense mudra. Om Shri, right foot rotating inward, returning to the direction of origin, simultaneously with the left foot landing and the right foot pulling back. Vajra Raga Pushpe Pu. Fists pointing upwards, is the gesture of scattering flowers. Om Shri, leftward rotating foot tip landing, right foot landing, left foot receding back. Vajra Raga Aloke Hrih. Left and right fists, thumbs connected, is the gesture of holding a lamp tree. Om Shri, rightward rotating foot tip landing, right foot landing, left foot receding back. Vajra Raga Gandhe Gan. Hands facing outwards, is the gesture of applying fragrance. These four gestures each bind the Great Hand Seal, and the body slightly leans, as if making an offering. Then, from the Moon Secret Bindu: the hands are joined together. Forming the Vajra Seal, repeatedly forming the seal. Then there is joy and empowerment. Holding it in the manner of an arrow. As it is said, etc., each Great Hand Seal combined with the mantra of Surata, is the dance of the sixteen goddesses. Combined with the coquettish and charming song, like the changing melody of a pipa. Here, Jamnas. Ni Rab Delightful Lord, hands rotating like lotuses. Right foot directly placed inward, left foot to the left, left foot behind the right foot, right foot behind the left foot, this is the foundation of the dance. Below, it is similar to a single step of the hands and feet.
Chinese
说是莲花四瓣。类似于脚的叫做立式。波伊。右脚伸展，双手合掌向下伸展，然后分别向上。另一边左脚伸展，双手手指相触。这是聚集殊胜。右脚左脚收回，双手在胸前做说法印。诸佛的双手合掌，以半莲花势握拳，靠在腰间，呈妩媚姿态，抬起右脚，缓缓地绕着法轮。令人陶醉。抬起右脚，双手从右膝处拿起，向左侧扬起手掌向上，然后手脚反过来做。在左右两侧的尽头，右脚伸展，双手分别向上。所有勇士都是右脚先向前，双掌合十于额头。令人迷惑。左脚向后退，右脚伸展，右手金刚杵立于胸前，左手铃靠在腰间。之后，第五个龙，像鲜花盛开时杜鹃啼叫一样，结合起来。嗡 蘇囉達（藏文，梵文天城体，Sūratā，汉语字面意思：苏拉达）双手半莲花环抱印。嘛努巴哇 舍利（藏文，梵文天城体，Manobhava Hrīḥ，汉语字面意思：意生 舍利）从金刚合掌中结金刚缚，伸出两个小指，稍微向左旋转，尖端朝向左侧，呈持弓箭之势。布扎 昧嘎 萨木札（藏文，梵文天城体，Pūjā Megha Samudra，汉语字面意思：供云海）双手向上交叉，双脚立式。斯帕惹纳 嘛耶 吽（藏文，梵文天城体，Spharaṇa Māye Hūṃ，汉语字面意思：舒展 嘛耶 吽）左手靠在腰间，右手施胜印，扬在眉间。抬起右脚，绕着法轮旋转，最后以右手施供养印。德，右脚伸展，右手向外伸出关节，左手靠在腰间。那，脚反过来。左手抬起的手势。那，右手抬起的手势。转换的方式类似于舞蹈。啊啊啊啊，双脚立式，双手向内伸出关节，左右交替拿，最后分别向上。德，莲花四瓣，最后右脚伸展，双手环抱印。那，双手向上，向左侧拿，拇指相抵，发出钹的声音。噶玛 嘛列（藏文，梵文天城体，Karma Māle，汉语字面意思：业鬘）。以金刚钹敲击。聚集一切佛。因为这样说过。德，是歌的根源。一切都以喜悦来圆满。那是非常……
English
It is said to be a four-petaled lotus. That which resembles a foot is called standing. Bo Yi. The right leg is extended, and the two hands are clasped downwards and extended together, then turned upwards separately. On the other side, the left leg is extended, and the fingers of the two hands touch. This is gathering excellence. The right and left feet are retracted, and the two hands make the Dharma-teaching mudra at the chest. The two hands of the Buddhas are clasped, making a fist with a half-lotus posture, leaning on the waist, in a charming posture, and lifting the right foot, slowly circling the Dharma wheel. Intoxicating. Lifting the right foot, the two hands are taken from the right knee and raised towards the left with the palms facing upwards, and then the hands and feet are reversed. At the end of the left and right sides, the right foot is extended and the two hands are turned upwards separately. All heroes have the right foot forward first, with the feet aligned, and the two hands clasped together at the forehead. Bewildering. The left foot retreats backwards, and the right foot is extended, with the right hand Vajra standing upright at the chest, and the left hand bell leaning on the waist. Then, the fifth Naga, like the cuckoo singing when the flowers are in bloom, is combined. Oṃ Sūratā (Tibetan, Devanagari, Sūratā, literal meaning: Sūratā) the two hands in a half-lotus embracing mudra. Manobhava Hrīḥ (Tibetan, Devanagari, Manobhava Hrīḥ, literal meaning: Mind-born Hrīḥ) From the Vajra clasp, make the Vajra bond, extend the two little fingers, rotate slightly to the left, with the tips pointing to the left, in the posture of holding a bow and arrow. Pūjā Megha Samudra (Tibetan, Devanagari, Pūjā Megha Samudra, literal meaning: Offering Cloud Ocean) the two hands crossed upwards and the feet standing. Spharaṇa Māye Hūṃ (Tibetan, Devanagari, Spharaṇa Māye Hūṃ, literal meaning: Spreading Māye Hūṃ) The left hand rests on the waist, and the right hand gives the supreme gift, raised between the eyebrows. Lifting the right foot, circling the Dharma wheel, and finally making the offering mudra with the right hand. De, the right foot is extended, the right hand extends the joint outwards, and the left hand rests on the waist. Na, the foot is reversed. The gesture of lifting the left hand. Na, the gesture of lifting the right hand. The way of transforming is similar to dancing. Ah ah ah ah, the feet are standing, the two hands extend the joints inwards, alternately taking left and right, and finally turning upwards separately. De, the four petals of the lotus, finally the right foot is extended and the hands are in an embracing mudra. Na, the two hands are upwards, taken to the left, with the thumbs touching, making the sound of cymbals. Karma Māle (Tibetan, Devanagari, Karma Māle, literal meaning: Karma Garland). Striking with the Vajra cymbals. Gather all the Buddhas. Because it was said like that. De, is the root of song. Everything is accomplished with joy. Na is very...
Chinese
先前持箭之手印安于心间。供养及弥伽等如前。以此手印加持，以金刚莲花开放，于虚空坛城一切处，与美妙之饰品嬉戏而行。此加持亦如前之箭印安于心间之手印。以金刚合掌置于心间。此手印名为水兽，说是具有胜幢。乃金刚萨埵之化身，成就离贪欲。嗡 索惹达 瓦日ra 斯美 吽 舍 （藏文：ༀ་སུ་ར་ཏ་བཛྲ་སྨྲེ་ཧཱ་ཧྲཱིཿ，梵文天城体：，梵文罗马拟音：oṃ suratā vajra smre hā hrīḥ，汉语字面意思：嗡，索惹达，金刚，斯美，哈，舍）此咒语以金刚合掌束缚，向上持，二小指竖立，二拇指伸展。手印不解开。此于一切贪欲，获得贪欲之乐平等。以此于三界中，速疾获得成就。如是，于一切无歌调者，每一天女有二偈。初，手印根本之偈，手印之因金刚合掌，咒语等各自转变大手印，供养等之尾句亦不加。后，加持之偈亦不解开各自之大手印而安住，下方一切应知晓。双手持金刚合掌，以威严之舞旋转，二拳以威严而依于左腰。此手印为诸王等，以殊胜之乐供养，以威严之姿舞蹈，能成办一切成就。嗡 索惹达 瓦日ra 嘎日贝 吽 （藏文：ༀ་སུ་ར་ཏ་བཛྲ་གརྦྷེ་ཧཱུྃ，梵文天城体：，梵文罗马拟音：oṃ suratā vajra garbhe hūṃ，汉语字面意思：嗡，索惹达，金刚，嘎日贝，吽）。以此手印加持，罪业刹那消灭。此三界乃大成就，能获得光荣之增长。此加持亦如前与寂静之颤动结合之歌调。之后，与娇女之傲慢歌结合。于此，赞姆纳斯，右足先行与前齐平，左手依于腰间，右手掌向上指，举至眉间。桑吉，左足向后退，右足置于左足后，双手掌向上指，触及乳房。一切之，足立稳固，双手向上指交叉至尽头