English
Arising from the key point of the eyebrow, visualize the deities of the glorious Heruka father and mother body mandala, originally accomplished, adorned at the head by the form of the guru lineage master, invited into the sky in front, preceded by prostrations. Make outer offerings with dual waters, enjoyments, and music. Make inner offerings with sixteen vidyādharīs. By their absorption, generate great bliss wisdom, and make secret offerings. Focusing the mind on that very nature is the offering of that very nature, praised with four and eight verses. Offer one's own body and make constant confession. If joyful, take the vows of the five families, and especially hold the special samayas. With intense devotion of mind, the gathering substances dissolve into light. Visualize that they dissolve subtly from your own eyebrow, becoming inseparable from yourself, and rest in a state of non-grasping mind for a short while, which is the accumulation of the wisdom gathering that purifies the dying process. Second, the main part: By that cause, like raising a lamp in a dark room, clearly establish the body mandala. That is also the case, others first meditate on the protective circle and the palace, and when clearly establishing the body mandala, it is said that the parts of the inner body dissolve into the outer palace, and their essence is inseparable. But here, the heels are spread apart, the wind mandala, etc., the essence is that part of the body, and the form is meditated upon as the wind mandala, etc. Then, clearly establish the outer form of the body itself as Heruka with four faces and twelve arms, together with the consort, which purifies the intermediate state. In short, when viewed from the inside, it is a palace, and when viewed from the outside, it is the form of a deity. In the center of the eight-petaled lotus of the heart, the three nāḍīs, ro-lang-a-va-dhū-ti, converge in the center, with the indestructible seed syllable (ཧཱུྃ，हुं，hūṃ，吽) inside Heruka, and at the top of the three nāḍīs, ro-lang, is the sow-faced mother, the four cardinal petals are the heart essence yoginīs, and the four corners are the skull cups, which is the great bliss wheel. The letters of the pūjā of the twenty-four places, such as the crown of the head, etc., including the bindu and crescent moon, are completely transformed, so that those places of the body are in the form of empty-spoked wheels, the nāḍīs are the heroes, and the elements are the twenty-four heroines, which are the wheels of mind, speech, and body. On the eight petals of the outer wheel of the heart, there are eight long (ཧཱུྃ，हुं，hūṃ，吽) syllables, the eight gate mothers, which are the samaya wheel.
Chinese
要清晰地观想。如果中等根器者不能那样清晰地观想，或者即使是上等根器者，也希望在诸佛的观想稳固后，再学习文字，那么就清晰地观想 ཧཱུྃ་（藏文， हूँ，hūṃ，吽） བཾ་（藏文， वं，vaṃ，వం） ཚྭ་（藏文， स्वा，svā，斯瓦） ཚྭ་（藏文， स्वा，svā，斯瓦） ཛྭ་（藏文， ज्वा，jvā，兹瓦） ཏྭཾ（藏文， त्वं，tvaṃ，特旺）。 པུ་ཛཱ་（藏文， पूजा，pūjā，供养）等等，以及大约八个长音的 ཧཱུྃ་（藏文， हूँ，hūṃ，吽）。同样，如果下等根器者也不能修习，或者最好是对文字的观想稳固，那么在那个地方清晰地观想身体的脉和界也可以。无论如何，为了了知一切佛都是法身的自性，要生起这样的慢心：诸佛法身的功德三十七道品是三十七尊佛的自性，三十七尊佛也是三十七道品的自性。念诵“ཨོ་（藏文， ओ，o，哦）”时，要忆念住在色究竟天和住在赡部洲，以及我所修习的身之三轮。同样，念诵“ཨཱཎས་”时，忆念语轮。念诵“ཧཱུྃ་（藏文， हूँ，hūṃ，吽）”时，忆念意轮。སརྦ་བཱི་ར་ཡོ་གི་ནཱིས་（藏文， सर्व वीर योगिनी，sarva vīra yoginī，一切勇士瑜伽母），观想一切勇士和瑜伽母。ཀྭ་ཡས་（藏文， काय，kāya，身）是身三，ཝཱ་ཀས་（藏文， वाक्，vāc，语）是语三，ཙིཏྟས་（藏文， चित्त，citta，意）是意三，三者不可分离。བཛྲ་སྭ་བྷཱ་ཝ་ཨཱཏྨ་ཀོཉ་ཧཾ་（藏文， वज्र स्वभाव आत्माको अहं，vajra svabhāva ātmako 'haṃ，金刚自性我）观想一切勇士和瑜伽母都是不可分离的自性我。念诵ཨོཾ་བཛྲ་བུདྡྷ་（藏文， ॐ वज्र बुद्ध，oṃ vajra buddha，嗡 瓦吉拉 布达）等，所有法都清净为方便和智慧不可分离的金刚自性，我也清净为那样的自性，生起这样的慢心，就能清净生死的习气。然后穿戴父尊和母尊的盔甲。迎请、安住、系缚、欢喜智慧尊，生起慢心。迎请灌顶本尊，以内外的供品供养并祈祷。以灌顶甘露之流，父尊为不动佛，母尊为毗卢遮那佛，四位心髓瑜伽母为不动佛，意轮为不动佛，语轮为无量光佛，身轮为毗卢遮那佛，八位门隅母以不空成就佛为顶饰，这样观想并融入灌顶本尊。念诵咒语供养，外供，十六明妃，甘露，以及随后的贪欲等供养。在八支赞颂之后，首先将心专注于心间的嘿汝嘎父尊和母尊。专注于此，并将此转化为ཧཱུྃ་（藏文， हूँ，hūṃ，吽）和བཻ་（藏文， बै，bai，拜）的字形，专注于此。观想它变成明点，专注于此。再次观想从明点中生出字形，从字形中生出本尊，专注于此。然后是心髓的瑜伽
English
Visualize clearly. If a person of medium faculties cannot visualize so clearly, or even if they are of superior faculties, but wish to study the letters after the deity's visualization is stable, then clearly visualize hūṃ (藏文， हूँ，hūṃ，吽), vaṃ (藏文， वं，vaṃ，వం), svā (藏文， स्वा，svā，斯瓦), svā (藏文， स्वा，svā，斯瓦), jvā (藏文， ज्वा，jvā，兹瓦), tvaṃ (藏文， त्वं，tvaṃ，特旺), pūjā (藏文， पूजा，pūjā，供养), etc., and about eight long hūṃ (藏文， हूँ，hūṃ，吽)s. Similarly, if a person of inferior faculties cannot practice even that, or if, at best, the visualization of the letters is stable, then it is also acceptable to clearly visualize the channels and elements of the body in that place. In any case, in order to know that all deities are of the nature of the Dharmakāya, cultivate the pride of thinking that the thirty-seven qualities of enlightenment, the qualities of the Buddha's Dharmakāya, are the nature of the thirty-seven deities, and that the thirty-seven deities are also of the nature of the thirty-seven qualities of enlightenment. When reciting "o (藏文， ओ，o，哦)," remember those who reside in Akanishta and those who reside in Jambudvipa, as well as the three wheels of the body that I am practicing. Similarly, when reciting "āṇas," remember the speech wheel. When reciting "hūṃ (藏文， हूँ，hūṃ，吽)," remember the mind wheel. sarva vīra yoginī (藏文， सर्व वीर योगिनी，sarva vīra yoginī，一切勇士瑜伽母), visualize all the heroes and yoginis. kāya (藏文， काय，kāya，身) is the three bodies, vāc (藏文， वाक्，vāc，语) is the three speeches, and citta (藏文， चित्त，citta，意) is the three minds, inseparable. vajra svabhāva ātmako 'haṃ (藏文， वज्र स्वभाव आत्माको अहं，vajra svabhāva ātmako 'haṃ，金刚自性我), visualize that all the heroes and yoginis are the inseparable self. Reciting oṃ vajra buddha (藏文， ॐ वज्र बुद्ध，oṃ vajra buddha，嗡 瓦吉拉 布达), etc., all dharmas are purified into the vajra nature, inseparable from skillful means and wisdom, and I am also purified into that nature, cultivating such pride purifies the habits of birth and death. Then put on the armor of the father and mother. Invite, seat, bind, and please the wisdom beings, and cultivate pride. Invite the empowerment deities, and offer them with outer and inner offerings and prayers. With the stream of empowerment nectar, the father is Akshobhya, the mother is Vairocana, the four heart yoginis are Akshobhya, the mind wheel is Akshobhya, the speech wheel is Amitabha, the body wheel is Vairocana, and the eight doorkeepers are adorned with Amoghasiddhi on their heads, visualizing in this way and dissolving the empowerment deities. Offer with mantra offerings, outer offerings, the sixteen vidyādharīs, nectar, and subsequent desires. After the eight-limbed praise, first focus the mind on the Heruka father and mother in the heart. Focus on this, and transform it into the letters hūṃ (藏文， हूँ，hūṃ，吽) and bai (藏文， बै，bai，拜), and focus on this. Visualize it becoming a bindu, and focus on this. Again, visualize the letters arising from the bindu, and the deity arising from the letters, and focus on this. Then, the yoga of the heart essence.
Chinese
四种供养等，按照次第如先前一样观想并修持。念诵瑜伽中，观想心间黑汝嘎的心轮上，月亮上的等持心尊，红色吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）字发出那达之声，气息外出时观想为吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）字，进入时观想为嗡（藏文：ཨོཾ，梵文天城体：ॐ，梵文罗马拟音：oṃ，汉语字面意思：嗡）字，安住时观想为阿（藏文：ཨཱ，梵文天城体：आ，梵文罗马拟音：ā，汉语字面意思：阿）字的自性，进行金刚念诵。用大法螺念珠以松巴除秽，用梭巴瓦清净。从空性中，观想每个念珠的体性都变成红色梭哈（藏文：སྭཱ་ཧཱ，梵文天城体：स्वाहा，梵文罗马拟音：svāhā，汉语字面意思：梭哈）呼字，从中显现红色莲花舞自在，一面四臂，右两手持莲花和达玛茹鼓，左两手持铃和嘎巴拉碗，并持卡杖嘎，以右屈姿安住在太阳上，以五印装饰，被红色愚昧母拥抱。嗡（藏文：ཨོཾ，梵文天城体：ॐ，梵文罗马拟音：oṃ，汉语字面意思：嗡） 班匝 萨玛匝（藏文：བཛྲ་ས་མཱ་ཛ，梵文天城体：वज्रसमाज，梵文罗马拟音：vajrasamāja，汉语字面意思：金刚萨玛匝） 匝 吽 班 霍（藏文：ཛཧཱུྃ་བཾ་ཧོ，梵文天城体：जः हुं वं होः，梵文罗马拟音：jaḥ hūṃ vaṃ hoḥ，汉语字面意思：匝 吽 班 霍） 嗡（藏文：ཨོཾ，梵文天城体：ॐ，梵文罗马拟音：oṃ，汉语字面意思：嗡） 班匝 阿贝堪匝玛玛（藏文：བཛྲ་ཨ་བྷི་ཥིཉྩམཾ，梵文天城体：वज्राभिषिञ्च माम्，梵文罗马拟音：vajrābhiṣiñca mām，汉语字面意思：金刚灌顶我）。供养近行供品，并以嗡（藏文：ཨོཾ，梵文天城体：ॐ，梵文罗马拟音：oṃ，汉语字面意思：嗡）阿（藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：阿）吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）供养内供。嗡（藏文：ཨོཾ，梵文天城体：ॐ，梵文罗马拟音：oṃ，汉语字面意思：嗡） 贝玛 呢日达 效瓦ra 吽 啪特（藏文：པདྨ་ནིརྟེ་ཤྭ་ར་ཧཱུྃ་ཕཊ，梵文天城体：पद्मनृतेश्वर हुं फट्，梵文罗马拟音：padmanṛteśvara hūṃ phaṭ，汉语字面意思：莲花舞自在 吽 啪特）。念诵二十一遍。观想父母双尊平等入定，从光明中融化成念珠的形状。在念珠加持之前，在父母双尊的心间月亮上安住种子字吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）字，并在“贝”字之后书写父母双尊的心咒和近心咒。观想从那里发出光芒和化身，利益众生，进行念诵，这是誓言的念诵。念诵父亲本尊的咒语时，从其心间的咒鬘中出现第二个咒鬘，进入母亲本尊的口中，经过秘密处，融入父亲本尊的心间。念诵母亲本尊的咒语时，从其脐间出现第二个咒鬘，从父亲本尊的脐间进入，通过轮转，生起大乐的智慧，进行念诵，这是多里的念诵。所念诵的咒语是：嗡（藏文：ཨོཾ，梵文天城体：ॐ，梵文罗马拟音：oṃ，汉语字面意思：嗡） 舍利 班匝 嘿嘿 汝汝 康 吽 吽 啪特（藏文：ཤྲཱི་བཛྲ་ཧེ་ཧེ་རུ་རུ་ཀཾ་ཧུཾ་ཧཱུྃ་ཕཊ，梵文天城体：श्रीवज्र हे हे रु रु कं हुं हुं फट्，梵文罗马拟音：śrīvajra he he ru ru kaṃ huṃ hūṃ phaṭ，汉语字面意思：吉祥金刚 嘿嘿 汝汝 康 吽 吽 啪特）。达吉尼 匝拉 桑巴让 梭哈（藏文：ཌཱ་ཀི་ནི་ཛཱ་ལ་སམྦ་རཾ་སྭཱ་ཧཱ，梵文天城体：डाकिनीजाल संवरं स्वाहा，梵文罗马拟音：ḍākinījāla saṃvaraṃ svāhā，汉语字面意思：空行母网 桑巴让 梭哈）。嗡（藏文：ཨོཾ，梵文天城体：ॐ，梵文罗马拟音：oṃ，汉语字面意思：嗡） 班匝 贝若匝尼耶 吽 吽 啪特（藏文：བཛྲ་བཻ་རོ་ཙ་ནཱི་ཡེ་ཧུཾ་ཧཱུྃ་ཕཊ，梵文天城体：वज्रवैरोचनीये हुं हुं फट्，梵文罗马拟音：vajravairocanīye huṃ hūṃ phaṭ，汉语字面意思：金刚毗卢遮那耶 吽 吽 啪特）。这是父母本尊的心咒。哦 嘿 哈 哈 吽 吽 啪特（藏文：ཨོ་ཧཱིཧ་ཧ་ཧཱུྃ་ཧཱུྃ་ཕཊ，梵文天城体：ओ ही ह ह हुं हुं फट्，梵文罗马拟音：o hī ha ha huṃ hūṃ phaṭ，汉语字面意思：哦 嘿 哈 哈 吽 吽 啪特）。嗡（藏文：ༀ，梵文天城体：ॐ，梵文罗马拟音：oṃ，汉语字面意思：嗡） 萨瓦 布达 达吉尼耶 班匝 瓦那尼耶 吽 吽 啪特（藏文：སརྦ་བུདྡྷ་ཌཱ་ཀི་ནཱི་ཡེ་བཛྲ་ཝཎྞ་ནཱི་ཡེ་ཧུཾ་ཧཱུྃ་ཕཊ，梵文天城体：सर्व बुद्ध डाकिनी ये वज्रवर्णनी ये हुं हुं फट्，梵文罗马拟音：sarva buddha ḍākinī ye vajravaṇṇanī ye huṃ hūṃ phaṭ，汉语字面意思：一切 佛陀 空行母 耶 金刚描述 耶 吽 吽 啪特）。这是近心咒。像这样连接起来念诵。此外，眷属的咒语和观想的差别等，都如经文中所说的那样。如果按照广大的方式进行修持，那么主尊父母本尊各自念诵三百万遍，三个轮的本尊咒语各自念诵两百万遍，大乐轮