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混合在一起。所有这些都能将风心束缚于中脉，摧毁脉结，并将污秽的身体完全转化为清净之身。最初的五个能使昆达在四轮等处稳固，接下来的四个能引导昆达，最后一个是 удерживать。此外，狮子戏耍等通常显现，因此未作安排。第二，正行：最初的瑜伽生起次第稍微稳固，之后瑜伽对见解稍微产生体验，通过风瑜伽使脉道清净的人，进入正行使者的道路。经中说：“通过充满、压迫、僵硬和宝瓶的结合使其清净后，进入女人的结合，此身即能获得成就。”意思是说，依靠六十四种行为的分类和先前习惯的风瑜伽，依次修习降、持、返、遍和转化为智慧，主要依靠事业手印，作为分支也可以依靠智慧手印，依靠他人之身修习乐空智慧。第四，大瑜伽：有三种，不坏身的瑜伽，不坏语的瑜伽，不坏心的瑜伽。其中第一个，此经中说：“观想脐中之瑞卡，阿是最极微细者，是不变、喜乐、安乐之处，不坏梵天将成就。”意思是说，在自己观想为度母的身相上，三脉四轮的布置与通常一样，在脐中观想具有阿字音的，瑞卡颜色红色，触感炽热，如前所述进入宝瓶的结合，由此火焰猛烈燃烧，通过中脉，遍布七万二千条脉，所有这些的菩提心汇聚于顶轮，通过中脉的道路融入脐中，暂时火焰的痛苦平息，观想被喜乐充满，经常修习它。第二个，经中说：“观想自身咒语吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）和字母嗡（藏文：ཨོཾ，梵文天城体：ॐ，梵文罗马拟音：oṃ，汉语字面意思：嗡），金刚阿（藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：阿）字，风的
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are mixed together. All of these bind the wind-mind to the central channel, destroy the knots of the channels, and completely transform the impure body into a pure body. The first five stabilize the Kunda in the four chakras, etc., then the next four guide the Kunda, and the last one is удерживать. Furthermore, lion play, etc., usually appear, so they are not arranged. Second, the main practice: the initial yoga generation stage is slightly stable, and later the yoga produces some experience in view, and a person who has purified the channel through wind yoga enters the path of the main practice messenger. The sutra says: "After purifying it with the combination of filling, pressing, stiffening, and vase-like, enter the combination of women, and this body will attain accomplishment." It means that relying on the classification of the sixty-four actions and the previously practiced wind yoga, one sequentially meditates on descending, holding, reversing, pervading, and transforming into wisdom. Mainly relying on the action mudra, and as a branch, one can also rely on the wisdom mudra, relying on the body of another to meditate on the wisdom of bliss and emptiness. Fourth, the great yoga: there are three types, the yoga of the indestructible body, the yoga of the indestructible speech, and the yoga of the indestructible mind. Among them, the first one, this sutra says: "Meditate on the reka in the center of the navel, A is the most subtle, it is the place of unchanging, joyful, and blissful, the indestructible Brahma will be accomplished." It means that on the body of oneself visualized as Tara, the arrangement of the three channels and four wheels is the same as usual, in the navel, visualize the reka with the sound of the letter A, color red, and touch hot, and enter the combination of the vase-like as previously described. From this, the fire blazes fiercely, passing through the central channel, pervading the seventy-two thousand channels. The bodhicitta of all of these gathers at the crown chakra, and through the path of the central channel, it dissolves into the navel. For a while, the pain of the fire subsides, and one visualizes being filled with bliss, and constantly meditates on it. The second one, the sutra says: "Meditate on one's own mantra Hum (藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽) and the letter Om (藏文：ཨོཾ，梵文天城体：ॐ，梵文罗马拟音：oṃ，汉语字面意思：嗡), Vajra Ah (藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：阿) letter, the wind of
Chinese
自身圆满成就后，会转变为凶猛非人的语言。如是说。如前一样，在明观的脐间，红色莲花八瓣的中心，月亮上，蓝色“ཏཱཾ་”（藏文，梵文天城体：ताṃ，梵文罗马拟音：tām，汉语字面意思：当）字放射各种光芒。其上，细小的明点具有“ཨཱཿ”（藏文，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：啊）的音声。呼气时，从“ཏཱཾ་”（藏文，梵文天城体：ताṃ，梵文罗马拟音：tām，汉语字面意思：当）字中，风的自性，红色光团具有“ཨོཾ་”（藏文，梵文天城体：ओं，梵文罗马拟音：oṃ，汉语字面意思：嗡）的音声，发出如蜜蜂般的嗡嗡声，通过中脉。从头顶，然后逐渐从眉间经过。从鼻孔出来。遍布十方一切世界。所有器情世界的精华都变成甘露的形状。由那个光团聚集和提升。像蜜蜂一样，通过之前的路径，伴随着“ཧཱུཾ་”（藏文，梵文天城体：हूं，梵文罗马拟音：hūṃ，汉语字面意思：吽）的音声进入。从中产生无数的甘露之聚。融入“ཏཱཾ་”（藏文，梵文天城体：ताṃ，梵文罗马拟音：tām，汉语字面意思：当）字。就像蜜蜂在花朵的中心发出细微的声音并旋转一样。观想“ཏཱཾ་”（藏文，梵文天城体：ताṃ，梵文罗马拟音：tām，汉语字面意思：当）字的明点安住在“ཨཱཿ”（藏文，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：啊）的音声中。对此，风的修法是努力地修持瓶气。第三个是经中说：“五色光芒住心间，莲花金刚善分别，明点即是金刚性，成为智慧遍入王。”如是说。对此，基础也如前一样。在心间法轮的中心，日月交融的中央，观想如芥子般大小的明点放射五种光芒，并恒常修习。混合命气和下行气后，引导至心间。在心间稳固地进行瓶气交融，稍微习惯后。名为智慧的“ནཱ་ར་ན་སི་ཀ་”（梵文）的脉。首先是解脱安乐守护的轮，然后是化身轮，和大乐轮。能够完全打开心间的无明之卵。因此能够触及最胜光明。上师的口诀是稍微稳固心间的瓶气后，会示现一个名为“ཨ་པ་ན་བྷཉྫ་”（梵文）的口诀，但因为看起来是粗猛的行持，所以这里没有记录。如是，将那些圆满次第与三种行持结合起来。是为了接近最胜成就。无数善行与风的骏马相伴，在哈日旃檀森林的美丽中随意嬉戏的红马者。
English
After perfectly accomplishing oneself, one will transform into the language of fierce non-humans. Thus it is said. As before, in the center of the clear visualization, on the moon in the center of the red lotus with eight petals, the blue "ཏཱཾ་" (Tibetan, Devanagari: ताṃ, Romanized Sanskrit: tām, Literal Chinese meaning: Dang) syllable radiates various lights. Above it, a tiny bindu possesses the sound of "ཨཱཿ" (Tibetan, Devanagari: आः, Romanized Sanskrit: āḥ, Literal Chinese meaning: Ah). When exhaling, from the "ཏཱཾ" (Tibetan, Devanagari: ताṃ, Romanized Sanskrit: tām, Literal Chinese meaning: Dang) syllable, the essence of wind, a red light sphere possessing the sound of "ཨོཾ་" (Tibetan, Devanagari: ओं, Romanized Sanskrit: oṃ, Literal Chinese meaning: Om), with a buzzing sound like a bee, passes through the central channel. From the crown of the head, and then gradually through the path of the eyebrows. It exits from the nostrils. It pervades all the realms of the ten directions. All the essences of the container and contents of the world are transformed into the form of nectar. Gathered and raised by that very sphere of light. Like a bee, through the previous path, accompanied by the sound of "ཧཱུཾ་" (Tibetan, Devanagari: हूं, Romanized Sanskrit: hūṃ, Literal Chinese meaning: Hum), it enters. From it, countless collections of nectar arise. It dissolves into the "ཏཱཾ" (Tibetan, Devanagari: ताṃ, Romanized Sanskrit: tām, Literal Chinese meaning: Dang) syllable. Just as a bee makes a subtle sound and revolves in the center of a flower. Contemplate that the bindu of the "ཏཱཾ" (Tibetan, Devanagari: ताṃ, Romanized Sanskrit: tām, Literal Chinese meaning: Dang) syllable abides in the sound of "ཨཱཿ" (Tibetan, Devanagari: आः, Romanized Sanskrit: āḥ, Literal Chinese meaning: Ah). For this, the practice of wind is to diligently practice Kumbhaka. The third is from the Tantra: "Five-colored rays reside in the heart, Lotus distinguishes the Vajra well, The bindu becomes the Vajra nature, One becomes the King of Wisdom's Pervasion." Thus it is said. For this, the foundation is also as before. In the center of the Dharma wheel in the heart, in the center of the union of the sun and moon, constantly meditate on a bindu the size of a mustard seed radiating five kinds of light. Mixing the life force and downward-moving wind, guide it to the heart. Steadily practice the vase-like union in the heart, and after becoming slightly accustomed to this. The channel called the wisdom "Nārāṇasīka" (Sanskrit). First, the wheel of bliss protection, then the emanation, and the great bliss wheel are completely liberated. It is able to completely open the egg of ignorance in the heart. Therefore, one will touch the supreme luminosity. The Guru's instruction is that after slightly stabilizing the vase-like state in the heart, he will show a mantra called "Apāna Bhañja" (Sanskrit), but because it appears to be a rough practice, it is not recorded here. Thus, combining those stages of completion with the three practices. It is to draw near to the supreme accomplishment. The red horseman who freely frolics in the beauty of the Hari Chandana forest, accompanied by countless virtuous deeds and the steed of wind.
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于解脱寂静之大海中，成一味。趋入之无边佛法缓流之河。语之点滴，亦能洗净三毒之。垢染，此善说甘露。以雕版印制之清净善业之力。开启正法之门千百个。愿五部众生无余。获得定善珍宝之库之自在！如是，为于赡部洲广阔之境，无害寂静之导师释迦狮子之教法一切门中兴盛等，暂时究竟诸多善妙之事的缘故。为可用于任何印制或将印制之无宗派分别的佛教典籍的善愿回向词，释迦之沙门法师阿旺洛桑丹增嘉措所造。 隆噶寺如意宝典籍编辑室编为电子书。声明。一，我等如意宝典籍编辑室方面。正经营着一个专门制作书籍电子版并进行发行的电子图书馆。
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Na. Whoever dispels the suffering of the discerning mind, with the supreme charm of love and joy, is the iron hook of the heart of the auspicious and joyful maiden. In the ocean of all three realms of existence, the venerable lama, who is always skilled at placing the moon-like marks of his immaculate feet. May the white light of his speech, spreading in various ways, cause the wondrous lotus of the blossoming lotus garden of auspicious fortune to flourish. This is the profound meaning of the blossoming petals of wisdom. The source of nectar, for those with wide eyes who desire liberation. Whoever constantly places it as an ornament on their head and ears. Who can prevent the nature of possessing qualities? The lord who holds the power of mantra, in order to encourage, the tradition of a path that has never existed before. Tāranātha has spoken of it in brief. May that virtue also be dedicated to all sentient beings. This was composed at the age of twenty-seven, in the palace of Gongkar (Gonggar County) in Yoru (west of Lhasa). May goodness increase! Proofread! Tashi (Good Luck)! By whatever merit I have accumulated, may all sentient beings be happy and joyful, and may it increase the supreme benefit and happiness, both temporary and ultimate. May it become the cause for unsurpassed accumulation! This dedication of merit was written by Mati. Colophon Prayer. In the ocean of liberation and peace, becoming one taste. The endless stream of Dharma flowing gently. Even a drop of speech can wash away the impurities of the three poisons, this nectar of good speech. By the power of the pure white accumulation of printing. Opening a thousand gates of the true Dharma. May all beings of the five classes without exception. Have dominion over the treasury of definite goodness and jewels! Thus, for the sake of spreading the teachings of the Shakya Lion, the guide of harmless peace, in all directions throughout the vast expanse of Jambudvipa, and for the sake of many temporary and ultimate benefits. This dedication of merit, which can be applied to any Buddhist scripture, whether printed or to be printed, without sectarian distinction, was composed by the Shakya monk and Dharma speaker Ngawang Lobsang Tenzin Gyatso. The Lunggya Monastery Wish-Fulfilling Jewel Library Editorial Office has compiled it into an e-book. Announcement. 1. We, the Wish-Fulfilling Jewel Library Editorial Office. We are running an electronic library that specializes in creating and distributing electronic versions of books.
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基于此，无论是哪个佛教宗派的理论，只要符合我们图书馆的规章制度，我们都会将所有现代新书制作成电子书，对于需要制作成电子书和需要推广的书籍等，请您提供书籍的内容摘要和作者介绍。经过我们图书馆书籍审查小组的审查，确定制作成电子书后，一定会将其收录到电子书库中。第二，个人制作的电子书，如果所有者希望将其收录到我们的电子书库中，请通过以下地址联系我们。经过我们审查小组的审查批准后，即可将其收录到电子书库中。第三，我们电子书库的广大读者们，如果在阅读书籍时发现任何遗漏、错误或不当之处，请提出您的宝贵意见。对于书籍的排版和制作方面，也请您提出任何建议，我们将根据情况进行采纳。因此，恳请广大读者和学者们给予支持和关注。知悉，知悉，知悉。