English
The venerable Lama said this: Because the lineage of the victorious ones has weak ability and conditions for growth or awakening, it is said to be an inferior lineage, and this is good. Secondly, the actual situation is that in the Mind Commentary and others, there are many instances where the left and right entries are combined, and the wind cannot enter the central channel without being gathered inside. If the edge of the rotation is stabilized, it will be easier to achieve, so the three stages of arising, entering, and abiding are sequentially combined with Oṃ (藏文：ཨོཾ，梵文天城体：ओम्，梵文罗马拟音：oṃ，汉语字面意思：嗡), Āḥ (藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：阿), and Hūṃ (藏文：ཧཱུཾ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽). Oṃ (藏文：ཨོཾ，梵文天城体：ओम्，梵文罗马拟音：oṃ，汉语字面意思：嗡) is the white lunar aspect of the left-hand current of Āli, Āḥ (藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：阿) is the Dharma of Tsek-drak, the red solar aspect of the right-hand current of Kāli, and Hūṃ (藏文：ཧཱུཾ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽) is the realm of the eclipse and bindu, the dark realm of the co-emergent. The left is the order of outward arising, and the right is the order of inward absorption, which is very consistent. In general, the Completion Stages are meditated upon as they are. First, the yogi meditates in accordance with where the current flows from, and the adventitious stains of the basis of that very meditation gradually diminish, and eventually the best of the four Dharmas meet the innate basis and path, and the fruit of ever-increasing qualities is obtained. Therefore, understanding Vajra Rotation as merely training the channels and pathways, or saying that one cannot meditate on vase breathing at first, or saying that if one does not meditate on the channels, Vajra Rotation is like clapping empty hands, all seem to be nonsensical babble that does not understand the true meaning. The reasons are not elaborated in detail, but will be explained elsewhere. Therefore, as it is said: "The moon, sun, A, etc., Ka, etc., rotate the three modes of movement and abiding, the Vajra of the body, etc." As it is said, here Ā and Ī refer to the melody, Ā is the left moon Oṃ (藏文：ཨོཾ，梵文天城体：ओम्，梵文罗马拟音：oṃ，汉语字面意思：嗡), and the sun Āḥ (藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：阿) is the wind of the right, and the center is the co-emergent Rahu and the Dharma of the bindu Hūṃ (藏文：ཧཱུཾ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽), which is the very essence of the mantra, so says the Ḍombī. Secondly, like this, this union of the wind entering, abiding, and dissolving in the Dhūtī has no other elaborate mantra rotation or ritual union, and the three of rising, entering, and abiding are to be made one, and the nature of the wind is to abide, that is, to dissolve into emptiness, so let it be. In Vajra Rotation, the wind first abides and eventually dissolves. These three, rising, entering, and abiding, are meditated upon in accordance with the fact that the sound of the secret mantra of the three syllables has been abiding from the beginning, and this is the union of Vajra Rotation and the three, and the function is Padma
Chinese
从而使八个脉轮中心的结被穿透和解开。从中央脉内的道路来往行走，融入各个脉轮中心，停止来往，非常奇妙，因此称作阿霍嘿。那么，如何融入到dhuti中呢？又如何转变成三个字母的音声呢？对此要说的话非常多，但从广略两种方式可以理解。简而言之，其精髓是：心间的命气，具有阿（藏文：ཨ，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：阿）字音声，到达喉间的上行气，具有乌（藏文：ཨུ，梵文天城体：उ，梵文罗马拟音：u，汉语字面意思：乌）字音声的位置，就变成哦（藏文：ཨོ，梵文天城体：ओ，梵文罗马拟音：o，汉语字面意思：哦）了。如同阿（藏文：ཨ，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：阿）字和乌（藏文：ཨུ，梵文天城体：उ，梵文罗马拟音：u，汉语字面意思：乌）字结合成为哦（藏文：ཨོ，梵文天城体：ओ，梵文罗马拟音：o，汉语字面意思：哦）一样。它与顶轮的遍行气相连，变成头顶旋转，所以是嗡（藏文：ཨོཾ，梵文天城体：ओ，梵文罗马拟音：oṃ，汉语字面意思：嗡），是向外出去。心间的阿（藏文：ཨ，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：阿）字在向内来的时候，向上运行也变成阿（藏文：ཨ，梵文天城体：अ，梵文罗马拟音：a，汉语字面意思：阿）的音声，变得相同相似。它与下行气哈（藏文：ཧ，梵文天城体：ह，梵文罗马拟音：ha，汉语字面意思：哈）无命相连，变成断除，就变成阿（藏文：ཨཱཿ，梵文天城体：आ，梵文罗马拟音：āḥ，汉语字面意思：阿）的音声。安住的时候，与下行气哈（藏文：ཧ，梵文天城体：ह，梵文罗马拟音：ha，汉语字面意思：哈）无命，向上运行接触到不坏明点时，就变成吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）了，像基础时存在一样观修，例如竹子的空隙被堵塞时，在那里反复进行长管的进出，像清除一样，通过念诵的进出也能摧毁结。内部的咒语念诵，要详细地在《金刚鬘》中了解。金刚念诵咒语的真实性，在瓶灌中也以意义完整。第二种是，称呼嘿则（藏文：ཧེ྅ཛཱི）为“嘿，拉”（ཀྱཻ་ལགས），然后高处的命气和地下的下行气，太阳的自性和月亮的气的体性，当这些气息消融并融入到dhuti中心的虚空中央的明点时，从这种状态获得的快乐，其他的世俗工作和行为就不用说了。其他的禅定中没有这种快乐。当气息和心识停止时，显现出离戏的智慧，与此同时，愚痴的昏暗也会停止，观修气息融入dhuti的乐空，是所有窍诀的精髓，我已宣说了。如经所说：命气完全进入明点，摧毁二者的行进，是执持唯一心勇士。这样说了。命气与顶轮的ham（藏文：ཧཾ，梵文天城体：हं，梵文罗马拟音：haṃ，汉语字面意思：航）相连，是月亮，下行气是拙火
English
Thus, the knots at the center of the eight chakras are pierced and loosened. By moving back and forth through the path within the central channel, it merges into the various chakra centers, and the movement ceases, which is very wondrous, hence it is called Ah Ho He. So, how does it merge into the dhuti? And how does it transform into the sound of the three letters? There is much to say about this, but it can be understood from the two methods of extensive and concise. In short, the essence is: the life-force wind of the heart, which has the sound of the letter A (Tibetan: ཨ, Devanagari: अ, Romanized Sanskrit: a, Literal Chinese meaning: A), reaches the position of the upward-moving air of the throat, which has the sound of the letter U (Tibetan: ཨུ, Devanagari: उ, Romanized Sanskrit: u, Literal Chinese meaning: U), and becomes O (Tibetan: ཨོ, Devanagari: ओ, Romanized Sanskrit: o, Literal Chinese meaning: O). Just as the letter A (Tibetan: ཨ, Devanagari: अ, Romanized Sanskrit: a, Literal Chinese meaning: A) and the letter U (Tibetan: ཨུ, Devanagari: उ, Romanized Sanskrit: u, Literal Chinese meaning: U) combine to become O (Tibetan: ཨོ, Devanagari: ओ, Romanized Sanskrit: o, Literal Chinese meaning: O). It is connected to the pervasive air of the crown chakra, and becomes a whirling of the head, so it is Om (Tibetan: ཨོཾ, Devanagari: ओ, Romanized Sanskrit: oṃ, Literal Chinese meaning: Om), which is going outward. When the A (Tibetan: ཨ, Devanagari: अ, Romanized Sanskrit: a, Literal Chinese meaning: A) of the heart comes inward, the upward movement also becomes the sound of A (Tibetan: ཨ, Devanagari: अ, Romanized Sanskrit: a, Literal Chinese meaning: A), becoming the same and similar. It is connected to the downward-moving Ha (Tibetan: ཧ, Devanagari: ह, Romanized Sanskrit: ha, Literal Chinese meaning: Ha) without life-force, and becomes a separation, so it becomes the sound of Ah (Tibetan: ཨཱཿ, Devanagari: आ, Romanized Sanskrit: āḥ, Literal Chinese meaning: Ah). When abiding, it is the downward-moving Ha (Tibetan: ཧ, Devanagari: ह, Romanized Sanskrit: ha, Literal Chinese meaning: Ha) without life-force, and when moving upward, it touches the indestructible bindu, it becomes Hum (Tibetan: ཧཱུྃ, Devanagari: हुं, Romanized Sanskrit: hūṃ, Literal Chinese meaning: Hum), meditate as if it exists in the basic state, for example, when the hollow of a bamboo is blocked, repeatedly insert and remove a long tube there, like clearing it, the knots can also be destroyed by the coming and going of recitation. The inner mantra recitation should be understood in detail in the Vajra Garland. The truth of the Vajra recitation mantra is also complete in meaning in the vase initiation. The second is, calling Heji (Tibetan: ཧེ྅ཛཱི) as "Hey, La," and then the life-force air of the high realms and the downward-moving air of the underground, the nature of the sun and the essence of the moon's air, when these airs dissolve and merge into the bindu in the center of the sky of the dhuti center, the happiness obtained from this state, not to mention other mundane works and actions. Other samadhis do not have this happiness. When the air and mind stop, the wisdom free from elaboration arises, and at the same time, the darkness of ignorance also stops, meditating on the bliss-emptiness of the air merging into the dhuti is the essence of all instructions, I have taught it. As the scripture says: The life-force completely enters the bindu, destroying the movement of both, is holding the single-pointed mind hero. Thus it is said. The life-force is connected to the Ham (Tibetan: ཧཾ, Devanagari: हं, Romanized Sanskrit: haṃ, Literal Chinese meaning: Ham) of the crown chakra, which is the moon, and the downward-moving air is tummo.
Chinese
与“哦”相关联，被认为是太阳，它将各个脉轮的中心点，特别是中心和心间的无坏点融入其中，这就是执持。第三是忆念：当先前已成为一体的命脉之丸被执持时，随着粗细诸界的次第逐渐融入，由此产生巨大的融乐，从那之中升起的显现，会显现为具足一切相的最胜空性身之手印，如时轮经中所说：“地融入于水，水又融入于火，火净化于风，风融入于空，空必定变为十种相，相变为一切相，不可忍受的最胜之乐，不可摧毁的智慧身。从智慧中变为神通和成就，众生于此生中。”同样地，无论生起何种拙火的显现，必定也会忆念身体和虚空。简而言之，努力使脐轮拙火的显现与大手印结合而产生融乐，这就是成就具足一切相的最胜空色之结合，也就是忆念的体性。如果仅凭这样的大手印无法增益乐，则需要依靠智慧手印，如果那也无法增益，则需要依靠业手印。因此，这有三种：业手印的忆念、智慧手印的忆念、誓言手印的忆念、业手印的秘密和大手印的忆念，共五种。第一种是，金刚空行母中说：“粗糙是指像牛舌一样粗糙的，柔软是指具有莲花者，坚硬是指精液坚固，即其精液浓稠者，有赘疣者是指有海螺者，即莲花上有肉赘疣者。这些女子能够掌握精髓的束缚。”如是所说，粗糙者即象女，柔软者即莲花女，坚硬者即有纹者，有赘疣者即海螺女，这四种是莲花即生处之最胜脉具备的四种姓氏，以及旃陀罗女等五种姓氏，以及大象女十二岁，是金刚部的手印，以此类推有纹者女
English
Associated with "O", it is considered the sun, which integrates the central points of each chakra, especially the indestructible points of the center and the heart, this is holding. The third is remembrance: When the life-force ball, which has already become one, is held, as the subtle and coarse realms gradually dissolve, a great melting bliss arises from it, and the appearance that arises from it will appear as the mudra of the supreme emptiness body with all aspects, as it is said in the Kalachakra Tantra: "Earth merges into water, and water merges into fire, and fire purifies into wind, and wind merges into emptiness, and emptiness will surely become ten aspects, and aspects become all aspects, unbearable supreme bliss, indestructible wisdom body. From wisdom comes magical powers and accomplishments, beings in this very life." Similarly, whatever manifestation of tummo arises, one will surely also remember the body and the sky. In short, striving to combine the manifestation of the navel tummo with the Mahamudra to produce melting bliss is the union of the supreme empty form that possesses all aspects, which is the nature of remembrance. If bliss cannot be increased by such Mahamudra alone, then one needs to rely on the wisdom mudra, and if that also cannot increase it, then one needs to rely on the karma mudra. Therefore, there are three types: remembrance of karma mudra, remembrance of wisdom mudra, remembrance of samaya mudra, the secret of karma mudra, and remembrance of Mahamudra, a total of five types. The first is, as stated in the Vajra Dakini: "Rough means rough like the tongue of a cow. Soft means having a lotus. Hard means solid semen, that is, one whose semen is thick. Warty means having a conch, that is, the lotus has fleshy warts. These women are able to master the binding of essence." As it is said, the rough one is the elephant woman, the soft one is the lotus woman, the hard one is the one with lines, and the warty one is the conch woman. These four are the four lineages that possess the supreme veins of the lotus, that is, the place of birth, as well as the five lineages such as the Chandala woman, and the elephant woman who is twelve years old, is the mudra of the Vajra family, and by analogy, the woman with lines