Tibetan
Nitartha Digital Library Tibetan འཚོལ་བཤེར་གདམས་ཀྣང་བ་སྒྲིབ་གཡོགས་དང་བྲལ་བ་དང༔ ཐིག་ལེ་སྤྲོ་བསྡུ་དང་བྲལ་བ་དང༔ མིག་ཟུར་མནན་ཏེ་ཡིད་ཙམ་གྱེན་ལ་བཟློག་པས་འཇའ་ཚོན་གྱི་རྣམ་པ་ལྟ་བུ་ལ་གུག་གེ་བ་མཐིང་ཤས་ཆེ་བ་འཆར་བས་དེ་ལ་མིག་གཏད་སྟེ་དེ་ལྟར་འོད་ཟེར་ལ་གཏད་པས་སྣང་བ་ཐམས་ཅད་རིམ་གྱིས་འོད་དུ་འཆར་རོ༔ དེ་ཉིད་རིག་པ་ཡིན་ནོ༔ ཤར་ཀྱང་འོད་དེ་ཉུང་འབྲུ་ཙམ་འགྲོ་ཞིང་དེ་ལ་གཏད་ན་རིམ་གྱིས་རྒྱ་ཆེ་བའི་ཐིག་ལེ་འཆར་རོ༔ དེ་ལ་གོམས་པས་སྣང་སྲིད་ཐམས་ཅད་འོད་དང་ཐིག་ལེ་སྐུར་འགྱུར་རོ༔ འོད་སྣང་གསལ་འགྲིབ་བྲལ་བ་དང༔ དེ་ལྟར་གོམས་པས་སྣང་སྲིད་ཐམས་ཅད་འོད་དང་ཐིག་ལེར་འཆར་བས་བར་དོ་ལ་རག་མ་ལུས་པ་འཚང་རྒྱའོ༔ ལུ་གུ་རྒྱུད་འགྲོ་འོང་དང་བྲལ་དེ་ལྟར་འོད་ཀྱི་དབྱིངས་དེ་ཉིད་ཀྱི་ནང་དུ་རང་གི་རིག་པའི་ངོ་བོ་དེ་ལུ་གུ་རྒྱུད་ལྕགས་སྒྲོག་ལྟ་བུའི་འོད་ཟེར་ལྔ་ཚང་བ་ཐིག་ལེ་ཉུང་འབྲུ་ཙམ་ལྔའི་ཆ་ཚང་བར་འཆར་ཏེ་དེ་ཡང་བཟུང་བར་དཀའ་བས་དེ་ལ་མིག་གཏད་པས་ཐམས་ཅད་སྐུའི་སྣང་བར་འཆར་རོ༔ དེ་ནི་རིག་པའི་ངོ་བོ་ཟིན་པའོ༔ ལ་རང་གི་དེ་བཞིན་ཉིད་གཏད་པའོ༔ ལུས་མི་འགུལ་འདུག་སྟངས་གོང་དུ་བསྟན་པ་ལས་མ་ཞིག་པར་གནས་པའོ༔ བས་སྣང་བ་བཞི་ལ་བཞག་པ་དང༔ མིག་མ་འགུལ་བས་གཡས་གཡོན་དུ་མི་འགུལ་བར་ལུ་གུ་རྒྱུད་ལ་གཏད་དེ་བྱ་བྱེད་དང་བྲལ་བར་ལྟའོ༔ ལུ་གུ་རྒྱུད་ལ་གཟེར་ཐེབས་པ་དང༔ རིག་པ་མ་འགུལ་བས་དེ་ལྟར་མིག་དེ་ཉིད་ལ་གཏད་པས་ལུ་གུ་རྒྱུད་མི་འགུལ་བས་རྟོག་མེད་ཆོས་སྐུ་ཟང་ཐལ་ལོ༔ སྣང་སྲིད་ཆོས་སྐུར་གྲོལ་བ་དང༔ དེ་ཉིད་མ་འགུལ་བས་ལྟ་བའི་རང་ས་ཟིན་པས་འཁྲུལ་པ་ཀ་ནས་དག་པའོ༔ འཁྲུལ་པའི་སྣང་བ་རྒྱུན་ཆད་པ་དང༔ དེ་ལྟར་ཆོས་སྐུ་འགུལ་བ་མེད་པས་དེ་ཉིད་ཆོས་སྐུ་ཡིན་པས་གཞན་ནས་ཚོལ་བ་ཚི་ཆད་པ་ལས་གཉེན་པོ་མི་འགྱུར་བས་དེ་དང་མ་བྲལ་བར་གནས་པར་བྱའོ༔ ཡེ་ཤེས་ངོས་ཟིན་པ་དང༔ སྟོང་པ་ལས་འགུལ་བ་མེད་པས་སྐུ་དང་ཐིག་ལེའི་སྣང་བ་དེ་ཡང་བརྟགས་ན་དངོས་པོ་གང་དུའང་མ་གྲུབ་པར་འདུག་པས་ཆོས་སྐུ་ཡིན་པས་དངོས་པོར་གྲུབ་པ་མེད་ཅེས་བྱ་སྟེ་ཡིད་ཀྱི་རྟོག་པ་ཐམས་ཅད་ཟད་པས་སྟོང་པ་གསལ་བར་ཉམས་སུ་མྱོང་བའོ༔ འགྱུ་བྱེད་རང་སར་དྭངས་པའོ༔ སྣང་སྲིད་རིག་སྟོང་གསལ་བར་ཤར་བས་འོད་དང་འོད་ཁྱིམ་དང་རིག་པ་དང་རིག་པའི་སྐུ་དང་ཐིག་ལེ་དང་ཕྱེད་སྐུ་ལ་སོགས་ཤར་བས༔ ཐམས་ཅད་རིག་པའི་ངོ་བོ་ལུ་གུ་རྒྱུད་སྣ་ཚོགས་སུ་ཤར༔ བརྟན་པའི་ཚད་ནི་རྩལ་ལས་ཤེས་པར་བྱའོ༔ བེམས་པོ་ལས་གྲོལ་བ་དང༔ ནམ་མཁའི་ཁམས་སུ
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目录分发。 搜索选项。 上一页 月官的六种禅修体验。 下一页 月官的六种禅修体验。 ༄༅༔ ༔月官的六种禅修体验。 顶礼师胜上师。 顶礼于觉悟自明的确信。 此乃基之实相，是无有成立之觉性； 自显现，显现方式不确定； 知晓显有诸法皆为自显现，故显现为法身刹土； 显现之当下，即于自显现中解脱，于彼处解脱； 此乃诸佛之密意； 为生起佛陀无二智慧之广大，月官友之境，吉祥狮子，故说六字诀窍： 知晓轮涅皆为自显现之诀窍； 为断绝其命脉； 临终遗嘱，开示自心清净，开示觉性普遍解脱之窍诀： 置于心间； 极为保密，萨玛雅，誓言，意旨，平等安住，玛谛谛拉玛； 顶礼于意旨安住自性的确信。 开示意旨之义，禅修之六种体验，大智慧之教言： 此乃于境上，虚空显现空性之大智慧； 如山，譬如如何包含达郭嘉； 于无为之虚空，无云之虚空，眼与觉性专注而观察； 如同月官友，于我之心中意念生起； 为生起广大，此乃意旨之义的遗嘱； 觉性之所依，身体之姿势，与眼之要点相应； 意旨之义，以六种诀窍从外开示； 嗟玛嗟玛，呼唤种姓之子吉祥狮子，大； 若欲如实亲见无垢之义觉性，如流水般； 寻觅觉性之境，无云之虚空； 身体之姿势，紧 पकड़要点； 来往之路，断绝向外呼气； 所依之目标，虚空，紧 पकड़要点； 于不动摇之三者立定根基； 于广阔之虚空，以手势把握觉性之自性； 从初始本来清净而来，未曾经历错乱之总基。 境与； 错乱显现任运自成之
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Table of Contents Distribution. Search Options. previous Jampal She Nyen's Six Meditation Experiences. next Jampal She Nyen's Six Meditation Experiences. ༄༅༔ ༔The Six Meditation Experiences of Jampal She Nyen. Homage to the glorious guru. Homage to the confidence of realizing self-awareness. This is the awareness that is the basis of reality, the awareness that is without establishment; Self-appearing, the way appearances manifest in various ways is uncertain; Knowing that all phenomena and existence are self-appearing, they appear as the realm of the Dharmakaya; The very moment it arises, it is liberated into its own self-appearance, it is liberated there; This is the intention of all the Sugatas; To awaken the wisdom of the Buddha's non-dual mind, the realm of Jampal Nyen, the glorious Singha, therefore the six-word instruction is: The instruction to know that both samsara and nirvana are self-appearing; To cut off its life force; The last will and testament, showing the purity of one's own mind, the instruction to show the general liberation of awareness is: Place it in the center of the heart; Keep it very secret, Samaya, vow, intention, keep it equally, Mati Trama; Homage to the confidence of the intention abiding in itself. Showing the meaning of the intention, the six experiences of meditation, the great wisdom of the teachings: This is the great wisdom of the appearance of emptiness in the sky in the realm; Like a mountain, for example, how Dagyal is contained; In the unconditioned sky, focus the eyes and awareness on the cloudless sky and examine it; Just as Jampal She Nyen's intention arose in my mind; To awaken the vastness, this is the last will and testament of the meaning of the intention; The support of awareness, the posture of the body, according to the key points of the eyes; The meaning of the intention, the key points of the instructions are shown externally with six sixes; Alas, alas, calling the son of the lineage, the glorious Singha, great; If you want to see the undefiled meaning of awareness nakedly and directly like a flowing stream; Seek the realm of awareness, the cloudless sky; The posture of the body, grasping the key points; The path of coming and going, cutting off the outward breath; The target of the support, the sphere, grasping the key points; Establishing the foundation on the three immovable ones; In the vast sky, grasp the self-nature of awareness with gestures; The general basis that has never experienced the delusion of the original purity. Realm and; The delusion is the spontaneously accomplished appearance of
Chinese
是无明习气在相续中生起。处所，安住所，所依是身体的处所，在自己的心间，是明觉的所依处。以及，所修持的，是无云晴空的处所，明觉在天空中显现。如何显现呢？显现为连珠状。明亮，是显现的色法光明的处所，也是光明和明点以及身相的显现，于此时此刻显现。以及，最终所去之处，是自显中阴的处所，自己的明觉显现为智慧光身的形象，并且不是物质性的，现在修持它的意义，就在这光明景象中获得稳固，从而无有阻碍地成佛。好！狮子的坐姿是，两脚底相合，膝盖向外张开，颈部稍微向上抬起，上半身像狮子一样，眼睛注视天空。以（狮子的坐姿）来调伏明觉。以及，大象的坐姿是，眼睛不眨地凝视天空，不向左右看。以及，鸟类的飞翔方式是，眼睛也不离开天空，稍微向上看。像大海上波浪的斩断，以及，狐狸的斜视压地，也就是在无云晴空的时候，去到山顶，用右眼的眼角压住（地面），把胳膊肘放在上面看。男人的伸展方式是，在僻静的地方仰卧，四肢都伸展开，眼睛向上看。在空中保持意念。以及，用编织吉祥结的方式，把自己的觉性卷入眼睛里，不离明点地观察。切断连珠状的来源。用鼻孔稍微吸气，屏住呼吸，然后慢慢地呼出，收紧下部。这样就能使无明业气逆转。觉性就是，眼睛不摇动地注视天空，这样就能切断分别念的运行。把明觉放入眼睛里，看到半月形不消失。本体没有错乱。内外融入法界，天空和法界完全清净的明灯融入法界的范围，明觉就没有去处。它与法界不分离，所以切断了意的分别念。明觉与法界内外融合，错乱就在基础上清净。无云晴空，以及，法界完全清净，没有污垢，以及，
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It is the arising of the imprints of ignorance in the continuum. The place, the abiding, the support, the place of the body, in the center of one's own heart, is the support of awareness. And, what is to be practiced, is the place of the cloudless sky, awareness manifestly appears in the sky. How does it appear? It appears in a continuous string. Clear, the place of the appearance of color and light, also the appearance of light, bindus, and form, arises at this very moment. And, the final place to go, is the place of the self-appearing bardo, one's own awareness appears in the form of a wisdom light body, and is not material, now practicing its meaning, one becomes stable in this very light appearance, thereby attaining buddhahood without interruption. Ho! The lion's posture is, the soles of the two feet together, the knees spread outwards, the neck slightly raised upwards, the upper body like a lion, the eyes fixed on the sky. By (the lion's posture) one tames awareness. And, the elephant's posture is, looking at the sky without blinking, not looking to the left or right. And, the way a bird flies is, the eyes also do not separate from the sky itself, looking slightly upwards. Like cutting waves on the ocean, and, the fox's sideways pressing on the ground, that is, when the sky is cloudless, go to the top of a mountain, press down with the corner of the right eye, put the elbow on top and look. The man's stretching method is, lying supine in a secluded place, stretching out all four limbs, looking upwards with the eyes. Holding the mind in space. And, by the method of weaving a knot, roll one's own consciousness into the eye, observing without separating from the bindu. Cutting off the source of the continuous string. Inhale slightly through the nostrils, hold the breath for a moment, and then slowly exhale, tightening the lower gate. By this, the winds of ignorance and karma are reversed. Awareness is, the eyes fixed on the sky without moving, thus cutting off the movement of discursive thoughts. Putting awareness into the eye, seeing the half-moon without disappearing. The essence is without delusion. As the inner and outer realms merge, the lamp of the sky and the completely pure realm of space is contained within the realm of space, awareness has nowhere to go. It is inseparable from that realm, so it cuts off the discursive thoughts of the mind. As awareness merges with the inner and outer realms of space, delusion is purified at its base. Cloudless sky, and, the completely pure realm of space, without defilement, and,
Chinese
显现远离遮蔽，明点远离舒卷，按压眼角，稍微向上翻转眼睑，显现出类似彩虹的弯曲状，且蓝色较多的景象，将视线固定于此，如此专注于光芒，所有显现逐渐转化为光。那即是觉性。即使显现，光芒也仅如芥子般移动，若专注于此，逐渐显现出更大的明点。习惯于此，所有显现和存在都将转化为光和明点之身。光明景象无有明暗增减。如此习惯，所有显现和存在都将显现为光和明点，从而在中阴阶段完全获得解脱。如同线串般不断流动，远离来去，如此在光之界中，自身觉性的本质，如线串铁钩般，五种光芒圆满，五种芥子般大小的明点完整显现，难以把握，若专注于此，一切都将显现为身的景象。那是把握觉性的本质。专注于自身的如是性。身体保持不动，姿势如前所述。将四种显现安住于此，眼睛不动，不向左右移动，专注于线串，无有任何作为地观视。线串如钉子般固定，觉性不动，如此专注于眼睛，线串不动，无念法身彻底通透。显现和存在解脱为法身。那不动摇的状态，把握住观视的自性，从根本上清净了错觉。错觉的显现中断。如此法身无有动摇，那即是法身，从他处寻求毫无意义，因为对治不会改变，所以应安住于不离此的状态。认识智慧。从空性中无有动摇，即使是身和明点的显现，若加以观察，也未成立任何事物，因此是法身，不成立任何事物，如此说道，所有意念的分别念都已穷尽，从而清晰地体验到空性。能动者于自性中清净。显现和存在清晰地显现为觉性空性，从而显现出光和光晕，以及觉性和觉性之身，明点和半身等等。一切都显现为觉性的本质，各种各样的线串显现。稳定的程度应从技巧中了解。从物质中解脱，进入虚空界。
English
Appearances are free from obscurations, thigle are free from expansion and contraction. Pressing the corners of the eyes and slightly turning the eyelids upwards, a curved shape like a rainbow appears, with a greater proportion of blue. Fix your gaze on that, and by focusing on the rays of light in that way, all appearances gradually manifest as light. That itself is rigpa. Even when it appears, that light moves only like a mustard seed, and if you focus on it, gradually larger thigle will appear. By becoming accustomed to that, all appearances and existences will transform into light and thigle bodies. The light appearance is free from clarity and dimming. By becoming accustomed to that, all appearances and existences will appear as light and thigle, thereby fully attaining enlightenment in the bardo. Like a continuous thread, free from coming and going, in that way, within that realm of light, the essence of your own rigpa, like a continuous thread, like an iron hook, the five complete rays of light, five complete thigle the size of mustard seeds, appear, which are difficult to grasp. By fixing your gaze on that, everything will appear as the appearance of the body. That is grasping the essence of rigpa. Focusing on your own suchness. The body remains motionless, the posture remains as previously shown. By placing the four appearances in that way, and without moving the eyes, without moving to the left or right, focus on the continuous thread and look without any activity. The continuous thread is fixed like a nail, and without moving the rigpa, by focusing on the eyes in that way, the continuous thread does not move, and the non-conceptual dharmakaya is completely transparent. Appearances and existences are liberated into the dharmakaya. That unwavering state, grasping the self-nature of viewing, delusion is purified from the very beginning. The appearance of delusion is cut off. In that way, the dharmakaya is without movement, that itself is the dharmakaya, seeking it from elsewhere is meaningless, because the antidote does not change, therefore one should abide without separating from that. Recognizing wisdom. Without moving from emptiness, even the appearance of the body and thigle, if examined, does not exist as any entity, therefore it is the dharmakaya, it does not exist as an entity, thus it is said, all conceptual thoughts of the mind are exhausted, thereby clearly experiencing emptiness. The moving agent is purified in its own place. Appearances and existences clearly arise as rigpa-emptiness, thereby light and halos of light, as well as rigpa and the body of rigpa, thigle and half-bodies, etc., appear. Everything appears as the essence of rigpa, various continuous threads appear. The measure of stability should be known from skill. Liberation from materiality, into the realm of space.