English
For those who enter, the appearance of similar co-occurrence is a coarse co-occurrence, so it is different from this. This central channel wind is the wind of the sixth wisdom realm, for example, sandalwood is pervaded by the sap of sandalwood. First, measure the trunk of the sandalwood tree with a measuring tool, and then boil it again in water to allow all the sap to seep out. The wood is also dried, and the sap is also dried into lumps. Measure separately with a measuring tool, and the sandalwood tree is lighter than before by about the size of the lump. If one-twentieth of the wood becomes a lump, then the essence of the previous one-twentieth pervades the entire wood. Therefore, the central channel breath here is also like this. If it is possible to separate something from the breath, then it is said that there is one thirty-second. But this is not cut into pieces, but the body of breath controlled by the pure body is pervaded by the essence of breath controlled by the central channel. This is said in the case of not practicing the path. Not only is liberation from the central channel breath not attained, but death is also entirely dependent on this power. Untimely death is also caused by this, and the pure body is damaged. In order to avoid such damage, one should strive to practice this as the path. The fifth point is to explain the names and types of the six channels: Above, left and right, moon and sun, single ewe and yellow-red other, possessing the nature of water and fire, are considered to hold lotus and jewels. Below, excreting feces and urine, possessing the nature of earth and wind, the central channel and the left channel, are considered to hold wheel and sword. Above and below, central channel right, Rahu semen flows abundantly, possessing the nature of emptiness and wisdom, are considered to hold vajra and vajra scepter. That is to say, the name of the channel of the moon on the left above is single ewe, and it is also called ewe, because the water element flows, so it is lotus, that is, the type of Amitabha. The channel of the sun on the right above is yellow-red and other, and is also called Rama, because it has the nature of man, so it is considered to hold jewels, that is, Ratnasambhava. Below, excreting feces, possessing the nature of earth, the channel located in the center of the back is holding the wheel, and is the type of Vairochana. Excreting urine, possessing the nature of wind, the channel located on the left in front is also the sword
Chinese
认为是执持，即真实成立。上面的中脉罗睺之脉，是空性的自性，是不动金刚部。下面前方右侧，精液流出的脉，是智慧界自性的金刚持，认为是金刚萨埵部。其后，脐上昆达里尼，于彼善意黑暗降，下有精液流彼者，空行鸟面具海螺母。引用下面的这个偈颂。脐上的中脉罗睺之脉，即是昆达里尼，也叫做善意母，黑暗即是风，黑暗的界降临。下面精液流出的脉，即是空行鸟面脉，也叫做海螺母。再次，下面生起微尘流出，因此是拙火母，精液流出因此是空行鸟面。上面说的时候，女人的，慵懒者男人的昆达里尼。也引用了这个。女人的空行鸟面脉，因为微尘流出，叫做拙火母，因为红色部分普遍称作拙火母。男人因为精液流出，是空行鸟面，空行的表示是显示白色部分。那个脉的延续，在脐上安住的时候，说名字的时候，女人的中脉叫做慵懒者，男人的叫做昆达里尼。而且，慵懒者是不被分别念触及和沾染的，因为安住在无分别的安乐中。昆达里尼或者降罪母，在汉（梵文天城体：अवाधूती，梵文罗马拟音：Avadhūtī，汉语字面意思：无垢者）语中是阿瓦都提，因为降伏分别念的罪过，所以这样称呼，不沾染和降伏的意思，在智慧和方便的角度上有少许差别。有些认为慵懒者和拙火母只在微尘滴落的时候才适用，这不是场合的意义。第六个意义，命气出入的形态是：脐莲心喉间，眉间顶髻莲，地水火风空，极降集聚故，生变彼入和，生之入于地，从脐到脐中，于阿瓦都提中，去和来，如是。
English
It is considered holding, that is, truly established. The central Rahu channel above, which is the nature of emptiness, is the Akshobhya of the Vajra family. Below, on the right side in front, the channel from which semen flows is the Vajradhara, the nature of the wisdom realm, and is considered to be of the Vajrasattva family. After that, Kundalini above the navel, to that, good intention darkness descends, below, semen flows, that one, Dakini bird-faced conch mother. This verse below is quoted here. The central Rahu channel above the navel is Kundalini, also called Good Intention Mother, darkness is wind, and the realm of darkness descends. The channel from which semen flows below is the Dakini bird-faced channel, also called Conch Mother. Again, arising from below, dust flows out, therefore it is Tummo, semen flows out, therefore it is Dakini bird-faced. When speaking above, the woman's, Lazy One, the man's Kundalini. This is also quoted here. The woman's Dakini bird-faced channel, because dust flows out, is called Tummo, because the red part is commonly called Tummo. The man, because semen flows out, is Dakini bird-faced, the Dakini's symbol indicates the white part. The continuation of that channel, when abiding above the navel, when speaking the name, the woman's central channel is called Lazy One, the man's is called Kundalini. Moreover, Lazy One is untouched and unstained by conceptual thoughts, because it abides in the bliss of non-conceptualization. Kundalini or Sin-Destroying Mother, in Chinese (Sanskrit Devanagari: अवाधूती, Sanskrit Romanization: Avadhūtī, Chinese literal meaning: Immaculate One) is Avadhuti, because it subdues the sins of conceptual thoughts, so it is called that, the meaning of unstained and subduing, there is a slight difference in the aspect of wisdom and means. Some think that Lazy One and Tummo are only applicable when dust is dripping, this is not the meaning of the occasion. The sixth meaning, the form of the life-breath going in and out is: Navel lotus heart throat, Forehead crown lotus, Earth water fire wind space, Extremely descending gathering therefore, Birth change that enters and, Birth's entry into earth, From navel to navel center, In Avadhuti, go and come, thus.
Chinese
向外呼氣是以五大收攝次第的方式進行，是衰老和死亡等的原因。向內吸氣是生起次第，是力量和壽命等的原因。也就是說，從臍輪開始，生命之氣運行。臍輪是地，心輪是水，喉輪是火，額輪是風，頂輪是空的次第運行。然後，又從眉間落到左右鼻孔的任何一側。蓮花是脈輪。也就是說，臍輪的蓮花有地的功德，香、形、味、觸、聲五種。心輪有水的功德，形、味、觸、聲四種。喉輪有火的功德，味、觸、聲三種。額輪有風的功德，觸、聲二種。頂輪是空，即天空的功德，只有聲音的性質。也就是說，臍輪的地融入心輪的水，它融入喉輪的火，它融入額輪的風，它融入頂輪的天空。因此，以收攝的次第，氣向外呼出。對於從原來的路徑進入內部的那些，以天空生風，風生火，火生水，水生地的方式，以生起次第最終進入臍輪的地。此時，需要詳細了解三脈三道的運行方式，六根本輪，十二業輪，六十行輪等，以及它們的內外淨化等，需要從大續釋中了解。這裡所說的「完全落下」是指五界完全落下的意思，而不是指從中脈落下的意思。五輪的中心從臍輪的中央阿瓦都帝內運行，這意味著在輪之間的阿瓦都帝作為基礎輪迴的情況下不進行往來。也就是說，雖然不是完全不往來，但意思是該脈不支配那個氣。第七個意義是關於下泄、淨化、往來的解釋：臍密寶蓮中，身語意皆降臨，生起與彼之融入，具有收攝與生起之自性，具螺者生。
English
Exhaling is done in the manner of the five elements gathering in sequence, and is the cause of aging and death, etc. Inhaling is the generation sequence, and is the cause of strength and life, etc. That is, starting from the navel chakra, the life air flows. The navel is earth, the heart is water, the throat is fire, the forehead is wind, and the crown is the order of the sky. Then, it falls from the space between the eyebrows to either the left or right nostril. The lotus is the chakra. That is, the lotus of the navel chakra has the qualities of earth: five qualities of smell, form, taste, touch, and sound. The heart chakra has the qualities of water: four qualities of form, taste, touch, and sound. The throat chakra has the qualities of fire: three qualities of taste, touch, and sound. The forehead chakra has the qualities of wind: two qualities of touch and sound. The crown chakra is emptiness, that is, the quality of the sky, with only the characteristic of sound. That is, the earth of the navel chakra dissolves into the water of the heart chakra, which dissolves into the fire of the throat chakra, which dissolves into the wind of the forehead chakra, which dissolves into the sky of the crown chakra. Therefore, in the order of gathering, the air is exhaled. For those entering inward from the original path, in the manner of sky giving rise to wind, wind giving rise to fire, fire giving rise to water, and water giving rise to earth, they finally enter the earth of the navel chakra in the order of generation. At this time, it is necessary to understand in detail the manner in which the three channels and three paths operate, the six root chakras, the twelve karma chakras, the sixty action chakras, etc., and their inner and outer purification, etc., which need to be understood from the great tantra commentary. Here, "completely falling" means that the five realms completely fall, not that they fall from the central channel. The center of the five chakras moves from the center of the navel chakra within the Avadhuti, which means that the Avadhuti between the chakras does not travel back and forth in the state of being a base wheel. That is, although it is not completely without going back and forth, it means that the channel does not control that air. The seventh meaning is the explanation of downward release, purification, and coming and going: In the navel secret jewel lotus, body, speech, and mind all descend, arising and their merging, having the nature of gathering and generation, the conch-bearer is born.
Chinese
所有众生的。下泄风降临啊。这些从女性的乐中，精液之时流血啊。如是说。脐轮和，密处和，宝莲花之脉轮这三者上，以身语意的界和风的次第，下泄之风外出的次第是收摄的次第，下泄进入内时，以心语身即生起的自性而降临啊。又是脐间聚集明点、微尘、心力三者，其中以心力为主，密处以微尘二者，其中以微尘为主，宝处唯独黑暗增上使用。心力是身，微尘是语，黑暗是心的法，身语意三者聚集为一，身融入语成为二者聚集，语融入心成为唯一，从心生语成为二者聚集，从语生身成为三者聚集是，譬如说，死亡之时粗大身蕴融入风，风也融入死心，又从死心生起中阴风的自性者，从彼生起粗身一样。如是所有众生的下泄风以去来的方式降临，是从莲花母处降临，因此，从脐间即脐间中央，于莲花母处去和来。如是结合。又是上风外出之时，下泄进入内，上风进入内之时，下泄向外去。轮回之时是这样，然瑜伽士修持之时，必须平等结合而死。于女性贪恋的乐时，于男性，莲花母即变为精液降临之处，彼时女性则流血。此处脐轮说是于命下二者最初开始之处，对此，有认为仅一个轮，有认为有向上看向下看的两种次第，有认为下泄时的脐间是脐下四指，有三种观点，然中间的观点认为最好。第八个要点是将六脉结合为方便智慧，智慧方便真实支分，向上为右和左，向下为粪
English
Of all beings. The downward-cleansing wind descends. These, from the pleasure of women, blood flows at the time of semen. Thus it is said. On the navel chakra, the secret place, and the vascular chakra of the jewel lotus, these three, with the elements of body, speech, and mind, and the order of the winds, the outward flow of the downward-cleansing wind is the order of gathering, and when that downward-cleansing enters inward, it descends with the nature of generating, which is mind, speech, and body. Moreover, in the navel, the three, clarity, dust, and strength, gather, with strength as the main one, in the secret place, the two, clarity and dust, with dust as the main one, and in the jewel place, only darkness is especially used. Strength is body, dust is speech, darkness is the dharma of mind, and from the gathering of body, speech, and mind into one, body dissolves into speech, becoming a gathering of two, and speech dissolves into mind, becoming one, and from mind speech arises, becoming a gathering of two, and from speech body arises, becoming a gathering of three, for example, at the time of death, the coarse body element dissolves into wind, and wind also dissolves into the mind of death, and again from the mind of death arises the nature of the intermediate state wind, and from that the coarse body is accomplished. Thus, the downward-cleansing wind of all beings descends in the manner of going and coming, and it descends from the lotus mother, therefore, from the navel, that is, the center of the navel, to the lotus mother, going and coming. Thus it is combined. Moreover, when the upper wind goes outward, the downward-cleansing enters inward, and when the upper wind comes inward, the downward-cleansing goes outward. In samsara it is like that, but when a yogi meditates, it is necessary to die in equal union. At the time of pleasure of attachment to women, for men, the lotus mother becomes the place where semen descends, and at that time women bleed. Here, the navel chakra is said to be the place where both life and downward winds first begin, and regarding this, there are those who think there is only one chakra, those who think there are two orders, looking up and looking down, and those who think that the navel at the time of downward-cleansing is four fingers below the navel, there are three views, but the middle view is considered best. The eighth point is to combine the six channels as skillful means and wisdom, wisdom and skillful means, the actual limbs, upward to the right and left, and downward to the excrement.