Chinese
， 诸乐甚远无财分， 恒常睡醉无正意， 若乐睡眠随顺行。 恒常增长痴罗网， 诸见颠倒甚难治， 彼无正念意所夺， 若乐睡眠随顺行。 彼有智慧甚羸弱， 诸法损减无禅定， 远离智慧及正住， 若乐睡眠随顺行。 知彼懈怠不勤学， 恒为非人夺威德， 住在兰若常恐怖， 若乐睡眠随顺行。 恒常蒙愦失正念， 彼有读诵不能住， 所说正法常忘失， 若乐睡眠随顺行。 彼常护助烦恼等， 恒乱迷惑性轻躁， 彼于后时生悔心， 若乐睡眠随顺行。 彼有多业灭尽者， 追忆求时生恼悔， 增长诸使烦恼地， 若乐睡眠随顺行。 于诸善事无求欲， 于诸法中无求心， 数数行于非法中， 若乐睡眠随顺行。 即是远离菩提道， 一切功德悉减少， 灭于白净至黑闇， 若乐睡眠随顺行。 无有无畏严炽心， 彼不尝生欢喜念， 睡眠所执宽慢行， 若乐睡眠随顺行。 彼自知己懈怠处， 妒他住于精进力， 彼于精进说非善， 若乐睡眠随顺行。 智者若见如是患， 谁当喜乐共睡眠？ 一向生痴多见网， 无欲正法灭功德， 智者谁不乐精进？ 若能灭苦净诸闇， 未来恶道皆悉尽 现代汉语译本 远离一切快乐，没有财富的份， 总是沉睡在醉意中，没有正确的意念，如果贪图睡眠，顺从它而行。 总是增长愚痴的罗网，各种见解颠倒，难以医治， 他们没有正念，被意念所夺，如果贪图睡眠，顺从它而行。 他们的智慧非常薄弱，各种法门都减损，没有禅定， 远离智慧和正确的住处，如果贪图睡眠，顺从它而行。 知道他们懈怠不勤奋学习，总是被非人夺走威德， 住在兰若（指寂静处）常常感到恐怖，如果贪图睡眠，顺从它而行。 总是昏聩，失去正念，他们即使读诵也不能记住， 所说的正法常常忘失，如果贪图睡眠，顺从它而行。 他们常常保护和帮助烦恼等，总是混乱迷惑，性情轻浮急躁， 他们过后会产生后悔的心情，如果贪图睡眠，顺从它而行。 他们有很多业力已经灭尽，追忆过去求法的时候会感到恼悔， 增长各种烦恼的根源，如果贪图睡眠，顺从它而行。 对于各种善事没有追求的欲望，对于各种法门没有求取的心， 常常行于非法之中，如果贪图睡眠，顺从它而行。 这就是远离菩提道，一切功德都减少， 从清净光明走向黑暗，如果贪图睡眠，顺从它而行。 没有无畏和炽热的心，他们不曾产生欢喜的念头， 被睡眠所束缚，行为宽慢，如果贪图睡眠，顺从它而行。 他们自己知道自己懈怠的地方，嫉妒他人住在精进的力量中， 他们对于精进说不是好事，如果贪图睡眠，顺从它而行。 智者如果看到这样的祸患，谁会喜欢和睡眠在一起呢？ 一味地产生愚痴，多见罗网，没有欲望，正法灭尽功德， 智者谁不喜欢精进呢？如果能灭除痛苦，净化一切黑暗， 未来的恶道都会全部消尽。
English
English version Far from all pleasures, having no share of wealth, Always sleeping in drunkenness, without right intention, if delighting in sleep, following its course. Always increasing the net of ignorance, various views are inverted, difficult to cure, They have no right mindfulness, being seized by intention, if delighting in sleep, following its course. Their wisdom is very weak, all dharmas are diminished, without samadhi (meditative absorption), Far from wisdom and right dwelling, if delighting in sleep, following its course. Knowing they are lazy and not diligent in learning, always being deprived of their power by non-humans, Living in the aranya (secluded place) often feeling terror, if delighting in sleep, following its course. Always confused, losing right mindfulness, they cannot retain even what they recite, The spoken right dharma is often forgotten, if delighting in sleep, following its course. They always protect and assist afflictions, always confused and bewildered, with a light and restless nature, They will later have a regretful heart, if delighting in sleep, following its course. They have many karmas that have been exhausted, recalling the time of seeking dharma, they feel remorse, Increasing the grounds of all afflictions, if delighting in sleep, following its course. For all good deeds, they have no desire, for all dharmas, they have no seeking mind, Often acting in what is not dharma, if delighting in sleep, following its course. This is to be far from the Bodhi path, all merits are diminished, Extinguishing the white purity to darkness, if delighting in sleep, following its course. Having no fearless and ardent heart, they never have a thought of joy, Bound by sleep, acting slowly, if delighting in sleep, following its course. They know their own place of laziness, envying others dwelling in the power of diligence, They say that diligence is not good, if delighting in sleep, following its course. If the wise see such suffering, who would delight in being with sleep? Single-mindedly producing ignorance, many views like a net, without desire, the right dharma extinguishes merit, Who among the wise does not delight in diligence? If one can extinguish suffering, purify all darkness, All future evil paths will be completely exhausted. -------------------------------------------------------------------------------- ， 诸乐根本得甘露。 世间所有诸才艺， 及出世间诸能处， 能发精进不为难， 智者何不力精进？ 若欲真住胜菩提， 彼等当知睡眠患， 精进无怠不放逸， 我于如是发觉彼。 故无放逸与恐怖， 发于精进禅定心， 舍于诸患离睡眠， 守护菩提及种子。”
Chinese
尔时弥勒菩萨白佛言：“世尊！如来为诸菩萨应当见，若闻如是多睡眠诸患已，然当不能断，亦不能生厌离心。世尊！何者菩萨欲当学信心，当欲成阿耨多罗三藐三菩提而生懈怠？为求善法故，于如是多功德中，虽复闻已，不能发于精进已行，当欲满足菩提分故。如来已善说多睡眠诸患，及发精进诸功德。世尊！云何菩萨当观乐造诸业诸患，菩萨若观已，当少欲知足。” 佛告弥勒：“于中菩萨于乐作业，当观二十种诸患。何等为二十？弥勒！所谓凡菩萨乐作诸业，当乐欲世间法，即住一切最下业中；所有读诵勤劬者当被他轻贱；所有独行禅定勤劬者当被他戏弄；乃至无际生死流转以来当发造业不休；所有信心诸长者，不能为作福田；常有贪欲；爱诸物心，向行于中；以勤劬力常忧家业；违他善法；施以法教而不顺从；多有思念染着诸味；所得精妙之事，即不爱乐；常造作相害恶业；向诸知识新旧恒常忆念饮 现代汉语译本： 一切快乐的根本在于获得甘露（不死之药）。 世间所有的才艺，以及出世间的一切能力， 能够发起精进并不困难，智者为何不努力精进呢？ 如果想要真正安住于殊胜的菩提（觉悟），他们应当知道睡眠的祸患， 精进不懈怠，不放纵，我对于这样的人会觉悟他们。 所以不要放纵和恐惧，发起精进的禅定之心， 舍弃各种祸患，远离睡眠，守护菩提和菩提的种子。 这时，弥勒菩萨（未来佛）对佛说：‘世尊！如来为诸菩萨应当见到，如果听闻了如此多睡眠的祸患，却仍然不能断除，也不能生起厌离之心。世尊！什么样的菩萨想要学习信心，想要成就阿耨多罗三藐三菩提（无上正等正觉）却产生懈怠呢？为了追求善法，对于如此多的功德，即使听闻了，也不能发起精进行动，想要满足菩提的缘故。如来已经善说了许多睡眠的祸患，以及发起精进的各种功德。世尊！菩萨应当如何观察乐于造作各种事业的祸患，菩萨如果观察了，应当少欲知足。’ 佛告诉弥勒：‘菩萨在乐于作业中，应当观察二十种祸患。哪二十种呢？弥勒！所谓凡是菩萨乐于造作各种事业，就会乐于追求世间法，就会安住于一切最下等的行业中；所有勤奋读诵的人会被他人轻视；所有独自禅定勤奋的人会被他人戏弄；乃至无边无际的生死轮回以来，会不断地造业不休；所有有信心的长者，不能成为他们的福田；常常有贪欲；爱着各种事物的心，向往于其中；因为勤劳而常常忧虑家业；违背他人的善法；施与他们佛法教诲却不顺从；常常思念贪恋各种美味；得到精妙的事物，却不爱乐；常常造作互相伤害的恶业；对于新旧的知识常常忆念饮
English
English version: The root of all happiness is obtaining amrita (the nectar of immortality). All worldly talents, and all abilities beyond the world, Being able to generate diligence is not difficult, why don't the wise strive diligently? If they wish to truly abide in supreme Bodhi (enlightenment), they should know the affliction of sleep, Diligently without laziness, without indulgence, I awaken them. Therefore, without indulgence and fear, generate a mind of diligent meditation, Abandon all afflictions, depart from sleep, and protect Bodhi and the seeds of Bodhi. At that time, Bodhisattva Maitreya (the future Buddha) said to the Buddha: 'World Honored One! The Tathagata (Buddha) should see that if Bodhisattvas hear of the many afflictions of sleep, they still cannot cut them off, nor can they generate a mind of aversion. World Honored One! What kind of Bodhisattva wants to learn faith, wants to achieve Anuttara-samyak-sambodhi (supreme perfect enlightenment) but becomes lazy? For the sake of seeking good Dharma, even after hearing of so many merits, they cannot generate diligent action, wanting to fulfill the cause of Bodhi. The Tathagata has already well explained the many afflictions of sleep, and the various merits of generating diligence. World Honored One! How should Bodhisattvas observe the afflictions of being fond of creating various activities, and if Bodhisattvas observe them, they should have few desires and be content.' The Buddha told Maitreya: 'In the midst of being fond of activities, Bodhisattvas should observe twenty kinds of afflictions. What are the twenty? Maitreya! So-called all Bodhisattvas who are fond of creating various activities, will be fond of pursuing worldly dharmas, and will abide in all the lowest of occupations; all those who diligently recite will be despised by others; all those who diligently meditate alone will be ridiculed by others; and since the beginning of endless cycles of birth and death, they will continuously create karma without rest; all the elders with faith cannot become their fields of merit; they will always have greed; their minds will be attached to various things, longing for them; because of their diligence, they will always worry about their family affairs; they will violate the good dharmas of others; they will give them Dharma teachings but they will not follow; they will often think of and crave various flavors; they will not love the exquisite things they obtain; they will often create harmful evil karma; they will constantly remember and drink with new and old acquaintances.' --------------------------------------------------------------------------------
Chinese
食；恒常乐知他人是非长短之事；恒常乐不合语议；诸梵行者所教不受；常观他过，不观于己；速被他轻贱；合真议语中恒常减少。弥勒！若菩萨乐造诸业者，当有如是等二十诸恶过患。” 尔时世尊，欲重宣此义，而说偈言： “恒常住于下贱业， 胜上之业彼最远， 此教法中无广大， 营事业者有斯患。 好乐读诵诸比丘， 为彼轻贱不欣仰， 禅定之人去舍彼， 营事业者有斯患。 生死业中常勤劳， 解脱处远住诸缚， 凡所受食不净食， 营事业者有斯患。 恒常趣于诸业等， 受取诸物无不乐， 于诸受物常贪欲， 营事业者有斯患。 贪着朋友同行者， 杂行共亲更相染， 犹如飞鸟被笼罩， 营事业者有斯患。 于诸家业恒常忧， 心意愁戚未曾乐， 凡所出言无人受， 营事业者有斯患。 有人教德不随顺， 顺法教者而不受， 彼有戒行不具足， 营事业者有斯患。 恒常忧愁心不安， 于诸俗业勤劳意， 智慧寂静彼不欲， 营事业者有斯患。 彼恒多有诸业事， 杂种诸味为彼缚， 在在处处不知足， 营事业者有斯患。 于他集聚恒欢欣， 智者不乐共言语， 爱乐猥浊犹如驴， 营事业者 现代汉语译本： ‘喜欢’谈论饮食；总是乐于了解他人的是非长短；总是喜欢说不合道理的话；不接受其他梵行者（brahmacārī，指修行者）的教导；总是观察别人的过错，不反省自己；很快就会被他人轻视；在符合真理的讨论中总是理亏。弥勒（Maitreya，未来佛）！如果菩萨喜欢造作这些行为，就会有以上这二十种恶劣的过患。 这时，世尊为了重申这个道理，说了以下偈语： ‘总是执着于’世俗的事务，离殊胜的修行之道最远，这种教法中没有广大的意义，热衷于世俗事务的人会有这样的过患。 喜欢诵读佛经的比丘（bhikkhu，指佛教僧侣），会被人轻视而不受尊敬，修禅定的人会远离他，热衷于世俗事务的人会有这样的过患。 在生死轮回的业力中总是勤劳，离解脱之道遥远，被各种束缚所困，凡是所接受的食物都是不净的，热衷于世俗事务的人会有这样的过患。 总是趋向于各种世俗的事务，接受各种事物都感到快乐，对于所接受的事物总是贪婪，热衷于世俗事务的人会有这样的过患。 贪恋朋友和同伴，与他们混杂相处，互相污染，就像被笼子罩住的飞鸟一样，热衷于世俗事务的人会有这样的过患。 总是为家务事忧愁，内心愁闷不快乐，凡是说出的话没有人接受，热衷于世俗事务的人会有这样的过患。 有人教导他德行他不顺从，顺应佛法的教导他也不接受，他持戒修行不圆满，热衷于世俗事务的人会有这样的过患。 总是忧愁不安，对于世俗的事务勤劳用心，不想要智慧和寂静，热衷于世俗事务的人会有这样的过患。 他总是忙于各种事务，被各种味道所束缚，无论在哪里都不知足，热衷于世俗事务的人会有这样的过患。 对于他人的聚集感到欢喜，智者不喜欢和他交谈，喜欢污秽的东西就像驴一样，热衷于世俗事务的人会有这样的过患。
English
English version: 'Enjoying' talking about food; always delighting in knowing others' rights and wrongs; always liking to speak unreasonable words; not accepting the teachings of other brahmacārīs (brahmacārī, refers to a practitioner); always observing others' faults, not reflecting on oneself; quickly being despised by others; always being at a disadvantage in discussions that align with truth. Maitreya (Maitreya, the future Buddha)! If a Bodhisattva enjoys engaging in such actions, they will have these twenty evil faults. At that time, the World Honored One, wishing to reiterate this meaning, spoke the following verses: 'Always dwelling in' worldly affairs, they are furthest from the superior path of practice, there is no great meaning in this teaching, those who are keen on worldly affairs have such faults. Bhikkhus (bhikkhu, refers to a Buddhist monk) who enjoy reciting scriptures will be despised and not respected, those who practice meditation will stay away from them, those who are keen on worldly affairs have such faults. Always diligent in the karma of birth and death, far from the path of liberation, bound by various fetters, whatever food they receive is impure, those who are keen on worldly affairs have such faults. Always tending towards various worldly affairs, they are happy to receive all kinds of things, they are always greedy for what they receive, those who are keen on worldly affairs have such faults. Greedy for friends and companions, mixing with them, polluting each other, like a bird trapped in a cage, those who are keen on worldly affairs have such faults. Always worrying about household affairs, their hearts are troubled and unhappy, whatever they say is not accepted by anyone, those who are keen on worldly affairs have such faults. If someone teaches them virtue, they do not follow, they do not accept teachings that align with the Dharma, their observance of precepts is incomplete, those who are keen on worldly affairs have such faults. Always worried and uneasy, diligent in worldly affairs, they do not desire wisdom and tranquility, those who are keen on worldly affairs have such faults. They are always busy with various affairs, bound by various flavors, they are never satisfied wherever they are, those who are keen on worldly affairs have such faults. They are happy about the gatherings of others, the wise do not like to talk to them, they like filth like a donkey, those who are keen on worldly affairs have such faults.