Chinese
由于脚的接触而行走，不堪重负的权势让调驯师调驯大象，因此，它驯服到用鼻子毫不犹豫地拿起燃烧的铁锤，听从命令，然后献上。国王心想，用脚行走是劳累的，于是爬上象背，安逸地走了。然而，大象的心意并未被至尊导师的教法，即调伏烦恼的戒律所调伏，一闻到母象的气味，立刻心生狂喜。它像车轮般飞奔，最终坠入悬崖，濒临死亡，痛苦不堪，这是遍行造作之苦的象征。如今，阿赖耶识界中存在着诸多痛苦之因，而为了安乐所做的行为，大多是未来产生痛苦的因，只是现在尚未显现罢了。第二，宣说八支分之苦，分为两部分：简略宣说和广说。首先是简略宣说：如是，三大根本痛苦的自性，遍及众生，与其各自的业相符，令人不悦，如同荒凉的寂静处。首先是从胎中出生，旧有的造作导致衰老，诸要素紊乱导致生病，生命终结导致死亡的感受，这些感受如常漂流、四处游荡般，有些众生出生，有些生病，有些衰老，有些死亡，彼此循环，互相伤害。在这些之上，还有与心中不喜、不愿相遇的丑恶敌人突然相遇而痛苦，以及与心中喜爱、因贪恋而习惯亲密的朋友分离，他们前往他处或死亡，还有想要获得食物、财富、用具、亲友、权势等诸多事物，即使努力追求，也无法得到所追求之物，如同徒劳无功而感到羞愧一般，以及取
English
Because of walking relying on the touch of the feet, the power that is unbearable to bear made the trainer train the elephant, therefore, it was tamed to the point of unhesitatingly taking the burning iron hammer with its nose, listening to the command, and then offering it. The king thought, walking with feet is tiring, so he climbed on the elephant's back and went comfortably. However, the elephant's mind was not subdued by the teachings of the supreme teacher, that is, the discipline of subduing afflictions, and as soon as it smelled the scent of a female elephant, it immediately became wildly joyful. It ran like a chariot wheel, and eventually fell into a cliff, nearing death, and became miserable, which is a symbol of the pervasive suffering of conditioning. Now, there are many causes of suffering in the realm of the Alaya, and most of the actions done for the sake of happiness are the causes of future suffering, but they are not yet manifest now. Second, there are two parts to explaining the eight sufferings of the limbs: a brief explanation and a detailed explanation. First, the brief explanation: Thus, the nature of the three great fundamental sufferings pervades sentient beings in accordance with their respective karmas, making them unpleasant, like a desolate and quiet place. First, being born from the womb, old age caused by old actions, sickness caused by the disturbance of the elements, and the feeling of death caused by the end of life, these feelings are like constantly drifting and wandering around, some beings are born, some are sick, some are old, and some die, they cycle each other and harm each other. On top of these, there is the suffering of suddenly encountering an ugly enemy that one dislikes and does not want to meet, and the separation from dear friends who are loved and accustomed to being close due to attachment, they go elsewhere or die, and wanting to obtain many things such as food, wealth, utensils, relatives, power, etc., even if one strives to achieve them, one cannot obtain the objects of pursuit, like being ashamed of having done something in vain, and taking
Chinese
在五蕴之上，不情愿地忍受苦行，各种痛苦聚集并降临。因此，八种支分的痛苦，那些坚韧不拔、力量强大的人们，总是折磨和煎熬着人类这种充满各种痛苦的蔓藤。第二，详细阐述分为七种：出生的痛苦、衰老的痛苦、生病的痛苦、死亡的痛苦、与怨敌相遇的痛苦、与亲友分离的痛苦、以及愿望与不愿望相违背的痛苦。第一，出生的痛苦是：中阴身的意识，也就是取香，在寻找出生之处时，前世的业力和当下的贪爱相结合，进入母亲的子宫。在极其肮脏、如同泥潭般不洁的污秽之中，宽阔之处无法显现，处处显得狭窄，没有机会，被浓厚的黑暗所遮蔽的自性之中，母亲的子宫就像是铁屋，门闩被抛弃，进入没有门的地方，就像自己想出去也无处可去一样，与无明相应的意识，就依附在父母精血混合的中央。而且，第一个星期，是“mer mer ba”，也就是“gyu gyu ba”，像水银的形状；第二个星期，是“nur nur ba”，像棉絮的形状；第三个星期，是“tar tar po”，像手指的形状；第四个星期，是“khyang gyur”，像鸡蛋的形状；第五个星期，是“gor gor po”，像肉团的形状；第六个星期，是像遍入鱼的形状；第七个星期，像乌龟一样，头和手脚稍微显现。这样，经过七个星期之后，到二十六个星期之间，位置发生变化，在不洁净之中，像虫子一样，处于令人不悦的状态。眼睛等五根的所依，以及肢体、小肢体，内部的五脏六腑，脉、气、精微的精华、血、血清、头发、体毛、男女的生殖器等，所有生处都圆满成就。之后，在三十七个星期的时间里，母亲饮食的精华通过脐带传递给胎儿，身体的营养得到滋养和增长。
English
Upon the five aggregates, one unwillingly endures asceticism, where various sufferings gather and descend. Thus, the eight branches of suffering, those who are steadfast and powerful, constantly torment and afflict this vine of human existence, which is full of various sufferings. Secondly, the detailed explanation is divided into seven: the suffering of birth, the suffering of aging, the suffering of sickness, the suffering of death, the suffering of encountering enemies, the suffering of separation from loved ones, and the suffering of desires and aversions arising contrary to one's wishes. First, the suffering of birth is: the consciousness of the intermediate state, the gandharva, seeking a place of birth, combines past karma and immediate craving, and enters the mother's womb. In the extremely filthy and muddy impurity, where spaciousness cannot appear, and everything seems narrow, with no opportunity, obscured by thick darkness, the mother's womb is like an iron house, the door bolt abandoned, entering a place without a door, like having nowhere to go even if one wants to leave. The consciousness, endowed with ignorance, relies on the center of the mixture of the parents' sperm and blood. Moreover, in the first week, it is "mer mer ba," which is "gyu gyu ba," like the appearance of mercury; in the second week, it is "nur nur ba," like the appearance of cotton fluff; in the third week, it is "tar tar po," like the appearance of a finger; in the fourth week, it is "khyang gyur," like the appearance of an egg; in the fifth week, it is "gor gor po," like the appearance of a lump of flesh; in the sixth week, it is like the appearance of a pervading fish; in the seventh week, it is like a turtle, with the head and limbs slightly visible. Thus, after seven weeks have passed, until the twenty-sixth week, the position changes, and in the impurity, like a worm, one is in an unpleasant state. The basis of the five senses, such as the eyes, and the limbs, minor limbs, the inner five organs, the six hollow organs, the vessels, the winds, the subtle essences, the blood, the serum, the hair, the body hair, the male and female reproductive organs, and so on, all the sources of birth are completely accomplished. Thereafter, for the duration of thirty-seven weeks, the essence of the mother's food and drink is transmitted to the child through the umbilical cord, and the body's nutrients are nourished and greatly increased.
Chinese
因为时时跳动，母亲也只是感到身体不适，那时感到狭窄、恶心，被黑暗和收缩等感觉折磨。又因为母亲的行为而感受折磨。母亲如果饥饿，就像坠入悬崖，如果口渴，就像身体干枯，母亲的身体因为太阳等原因而发热，就觉得身体要烧起来，太冷了就像在冰里冻僵，吃得太饱就像被山压着，剧烈运动时就像头脚倒置坠入悬崖。像这样，从母亲的各种行为变化中产生的痛苦是无法估量的。《学书》中说：极其难忍，恶臭不净，赤裸堵塞，住在极其狭窄的黑暗中，进入胎狱一样的处境后，全身蜷缩，必须忍受巨大的痛苦。这样说的。那时据说产生五种认识：不净的认识，气味不好闻的认识，监狱，黑暗和出去的认识。其中，男孩们从母亲的右胸口脸朝里，用两手掌遮住脸而住，女孩们从左边脸朝外而住。用乳汁来判断，也在《八支医经》中说：又依靠肋骨，右腰高，先出右乳，生男孩。另一种说法是相反的。之后九个月零十天过去，或者《迦叶品入胎经》中说：经过三十八个七天后出生。在那之前八个月零二十六天过去，之后走向分娩的时候，业的风使那的身体头脚倒转，在骨骼的轮转中挤压，难以忍受的挤压摧毁之山互相撞击，身体被挤压研磨的痛苦，就像负担转移到身上，像从上面落下来一样的痛苦逼近，被高高举起，母亲和孩子都在那时丧命，或者其中一个，母亲或孩子死亡，或者两人都面临死亡的危害，被痛苦的重担压迫着分娩。
English
Because of the constant throbbing, the mother only feels discomfort in her body. At that time, she feels cramped and nauseous, and is tormented by feelings of darkness and contraction. She is also tormented by feelings based on the mother's behavior. If the mother is hungry, it is like falling into a cliff; if she is thirsty, it is like the body is drying up; if the mother's body becomes hot due to the sun, it feels like the body is burning; if it is too cold, it is like being frozen in ice; if it is too full, it is like being crushed by a mountain; and when moving violently, it feels like falling headfirst into a cliff. Like this, the suffering arising from the various changes in the mother's behavior is immeasurable. The *Compendium of Trainings* says: "Extremely unbearable, foul-smelling, impure, blocked by nakedness, residing in the extremely narrow darkness, after entering a womb-like hell, the whole body shrinks and one must endure great suffering." So it is said. At that time, it is said that five perceptions arise: the perception of impurity, the perception of unpleasant smell, prison, darkness, and the perception of going out. Among them, the boys reside from the mother's right breast, facing inward, covering their faces with both palms, and the girls reside from the left, facing outward. Judging by the milk, it is also said in the *Eight-Branched Medicine Sutra*: "Also, relying on the ribs, the right waist is high, the right breast comes out first, a boy is born." The other is said to be the opposite. After nine months and ten days have passed, or in the *Delightful Entering the Womb Sutra*, it is said: "It is born after thirty-eight weeks have passed." Before that, eight months and twenty-six days have passed, and then going towards the time of delivery, the wind of karma causes that body to turn head over heels, squeezed in the turning of the bones, the unbearable mountains of crushing and destroying collide with each other, the suffering of the body being squeezed and ground, like a burden transferred to the body, like suffering approaching from above, being lifted high, both mother and child lose their lives at that moment, or one of them, either the mother or the child dies, or both face the danger of death, giving birth while being pressed by the burden of suffering.
Chinese
变成那样。 邬金大师说： “除了母亲的骨头外，骨节要分开， 母子二人，皆往死地走三步。” 像这样，出生的身体，被从子宫里出来的湿润胎膜包裹着，散发着恶臭，当它掉落在垫子上时，会感到恐惧，仿佛掉进了荆棘丛中。当胎膜被剥离时，那种难以忍受的感觉，就像皮肤被剥掉一样。在洗浴和涂抹酥油等时候，像小肉芽被挤压一样的感觉所带来的痛苦，会让人忘记之前在子宫里的痛苦感受，记忆力也衰退，几乎昏厥。就这样，身体被触觉所折磨，心中产生恐惧和难以估量的痛苦。之后，那个小孩子的身体浸泡在不洁净之中。无论发生疾病、寒热、饥渴等情况，除了哭泣之外，什么也说不出来，只能在痛苦中度过。 第二是衰老的痛苦。从那以后，一切有为法的事物，都无法逃脱无常和衰败的规律。特别是，当衰老的可怕惩罚降临时，会使人们年轻和壮年时期的光彩和荣耀都衰退。青春时期白里透红的光泽和丰满的肌肉等所有美好的部分都会消失，脸上布满皱纹，牙齿脱落，头发变白等等。由于自己无法掌控，受到他人的轻视和责骂等不愉快的负担压在身上，变得健忘。身体的元素衰退，体验到各种不愉快的感受。甚至连去大小便的地方的力气都没有了，必须拄着拐杖行走，受其支配地来回走动。在站立、坐下、伸展、弯曲等活动时，关节会变形，导致摔倒在地。感官衰退，视力模糊，听力下降，舌头僵硬。享受与女性的亲近等欲望的快乐，以及观看美丽的形象等所有感官享受都会变得不愉快。如果感到快乐并享受
English
Thus it becomes. As the Great Orgyen said: "Except for the mother's bones, the joints must be separated, Both mother and child, take three steps towards the land of the dead." Like that, the body that is born, wrapped in the wet amniotic fluid that comes from the womb, emitting a foul odor, when it falls onto the mat, it feels fear as if falling into a thorn bush. When the amniotic fluid is peeled off, the unbearable feeling is like the skin being peeled off. During bathing and applying butter, the pain from the sensation of small flesh buds being squeezed causes one to forget the previous painful feelings in the womb, and the power of memory declines, almost fainting. Thus, the body is tormented by the sense of touch, and immeasurable fear and suffering arise in the mind. After that, the small child's body is immersed in impurity. No matter what happens, such as illness, heat and cold, hunger and thirst, one can only cry and cannot express anything else, only spending time in suffering. Secondly, the suffering of aging. From then on, all compounded things cannot escape the law of impermanence and decay. In particular, when the terrible punishment of aging descends, it causes the radiance and glory of people's youth and prime to decline. All the beautiful aspects of youth, such as the white and red glow and full muscles, disappear, the face is filled with wrinkles, the teeth fall out, the hair turns white, and so on. Because one cannot control oneself, the unpleasant burden of being despised and scolded by others weighs down, causing forgetfulness. The elements of the body decline, experiencing various unpleasant feelings. Even the strength to go to the toilet is lost, and one must walk with a cane, being controlled by it to go back and forth. When standing, sitting, stretching, bending, and other movements, the joints become deformed, causing one to fall to the ground. The senses decline, vision blurs, hearing decreases, and the tongue becomes stiff. Enjoying the pleasure of desires such as intimacy with women, and all sensory pleasures such as looking at beautiful forms, become unpleasant. If one feels happy and enjoys