Chinese
大圆满禅定休息。无垢光芒。 大圆满禅定休息。无垢光芒。 顶礼！大圆满禅定休息。 在印度语中：玛哈桑地 禅定 毗湿蓝达 拿玛。 在藏语中：名为大圆满禅定休息。 顶礼吉祥普贤王如来！ 原始自性等同虚空清净之界， 殊胜之法不动，极其远离戏论， 光明心性菩提心要， 顶礼基圆满，无有迁变。 诸佛之意甚深稀有， 为各自自明智慧所证悟之故， 汇集续、教、窍诀之精华， 如实修持，谛听！ 山顶、森林、海岛等， 在与四季心意相合之处， 一心不动寂静之禅定， 应修光明离戏。 处所、补特伽罗、所修之法， 由三种自性清净而成就。 首先，处所是寂静且令人愉悦的， 与四季瑜伽士相合： 夏季在雪山和山顶等处， 在竹屋、茅屋等处， 在凉爽的地方，在凉爽的房间里修行。 秋季在森林、山坡、岩石山脊等处， 凉爽温暖适中的处所和房屋里， 饮食、衣着、行为与此相符。 冬季在森林、岩洞、地洞等处， 在低洼的地方和温暖的地方， 饮食、衣物、卧具等与之相符。 春季在山、森林边缘、海岛等处， 在凉爽温暖适中的房屋里， 饮食、衣着、行为相符极为重要。 内外缘起一致，因此， 依止令人心旷神怡、寂静愉悦的处所。 山顶，觉知清明而广阔， 是遣除沉没昏睡之处，生起次第吉祥。 雪地，禅定清晰，觉性清明， 是修习胜观之处，障碍少。 森林，觉知安住，生起心之安住， 是修习止观之处，安乐增多。 岩山脚下，无常感强烈， 清明且加持大，止观双运成就。 河边，心胸狭窄， 厌离心生
English
Great Perfection Meditation Resting. Stainless Light. Great Perfection Meditation Resting. Stainless Light. Oṃ. Mahāsandhi Dhyāna Viśrānta Nāma Vijahāra. Homage! The Great Perfection Meditation Resting. In the language of India: Mahāsandhi Dhyāna Viśrānta Nāma. In the Tibetan language: Called the Great Perfection Meditation Resting. Homage to glorious Samantabhadra! The primordial nature, the expanse of purity equal to space, The supreme Dharma, unmoving, utterly free from elaboration, The luminous mind, the heart essence of enlightenment, I pay homage to the ground of completion, without change. The intention of the Victorious Ones is exceedingly wondrous, For the sake of realizing the self-aware wisdom of each individual, Gathering the essence of tantras, agamas, and pith instructions, Listen as I explain how to practice them. Mountaintops, forests, islands, and so on, In places that harmonize with the mind in all four seasons, The unwavering, peaceful samadhi of one-pointedness, Should be meditated upon as luminous and free from elaboration. The place, the individual, and the Dharma to be practiced, Will be accomplished through the purity of the three natures. First, the place should be secluded and delightful, In accordance with the yogis of the four seasons: In summer, on snow mountains and mountaintops, and so on, In bamboo huts, grass huts, and so on, In cool places, meditate inside cool rooms. In autumn, in forests, hillsides, rocky ridges, and so on, In places and small houses with balanced coolness and warmth, Make food, clothing, and conduct consistent with that. In winter, in forests, caves, holes in the ground, and so on, In low-lying places and warm areas, Make food, clothing, bedding, and so on, consistent. In spring, on mountains, forest edges, islands, and so on, In houses with balanced coolness and warmth, It is extremely important to harmonize food, clothing, and conduct. Because the outer and inner interdependence are the same, Rely on places that are pleasing to the mind, secluded, and delightful. Mountaintops, where awareness is clear and vast, Are places to clear away dullness and drowsiness; the generation stage is auspicious. Snowy places, where meditation is clear and awareness is pure, Are places to practice vipassanā; there are few obstacles. Forests, where awareness abides and mental stability arises, Are places to practice śamatha; there is much happiness. At the foot of rocky mountains, impermanence is strongly felt, Clarity and great blessing; śamatha and vipassanā are united and accomplished. By the riverside, the mind is narrow, Renunciation arises
Chinese
能使新的部分生长出来。 墓地加持大，成就迅速， 无论生起次第还是圆满次第，都说是最吉祥的。 城镇和集市，空屋和独树等， 人和非人鬼神游荡的地方， 对于初学者来说会散乱，中间会阻碍， 对于稳固的人来说是朋友，被极度赞扬。 神殿佛塔，鬼王作祟的地方， 会生起心烦意乱、嗔恨和分别念， 在山洞等妖女居住的地方， 会生起贪欲，昏沉掉举特别严重。 独树等处，是母鬼空行和， 岩石和山脊，邪魔恶神居住的地方， 被认为是心烦意乱的因缘和障碍多。 屠夫、龙、厉鬼、地神居住的地方， 在湖边、绿荫、森林中等， 令人愉悦，用鲜花树木装饰的地方， 开始时令人愉快，之后障碍多。 总而言之，住所破败令人愉快， 熟悉却不令人愉快的地方，成就不大。 开始时令人恐惧却不令人愉快，熟悉且令人愉快， 加持大，成就大，没有障碍。 除此之外，其他都是中等，无利无害。 依靠住所，内心的心会改变， 善行的增长和衰退都有， 所以说，观察地点非常重要。 如果总结，四种事业的地点也有四种， 寂止处，心是自然而然地安住， 增益处，令人愉快，具有光彩和光泽， 怀爱处，令人心动，具有贪恋， 诛灭处，心粗暴，会生起恐惧和害怕。 分类多种多样，数量众多，无法穷尽， 这里是禅定寂止的最佳地点， 其他因为文字恐惧而没有展开。 寂止的地方，禅房也， 适合僻静和摄持心意布置， 无有方位的空旷明亮之处最为吉祥。 夜晚的瑜伽是黑暗的圆形房间， 高处的圆形房间，中间像肚脐一样， 头朝北，像涅槃卧式一样。 白天的住所是光明瑜伽士， 冰雪和流水，森林和乡村等， 走廊的视野开阔，天空广阔， 使心清澈明亮，凉热适中。 寂止时，用围墙围绕的僻静房间， 自然而然生起心安住的吉祥之地， 胜观时，空旷明亮之处珍贵， 经常令人愉快，与时节相符珍贵， 森林山谷等低洼之
English
It makes new parts grow. The cemetery is greatly blessed and achieves quickly, It is said to be most auspicious for both the generation and completion stages. Towns and markets, empty houses and single trees, etc., Places where humans and non-human spirits roam, For beginners, it is distracting and obstructive, For the stable ones, it is a friend and is highly praised. Temples, stupas, and places haunted by evil spirits, Give rise to mental turmoil, hatred, and conceptual thoughts, In places like caves and the abodes of female demons, Attachment arises, and dullness and agitation are especially great. Single trees and other places are the abodes of mothers, dakinis, and Rocks and ridges, demigods, and local deities. It is considered to be a cause of mental turmoil and many obstacles. The abodes of butchers, nagas, fierce spirits, and earth lords, Are by the lake, in the shade, in the forest, etc. Places that are pleasing, decorated with flowers and trees, Are pleasant at first, but later have many obstacles. In short, dwellings that are dilapidated and pleasing, Places that are familiar but not pleasing have little accomplishment. Places that are frightening and not pleasing at first become familiar and pleasing, Are greatly blessed, have great accomplishment, and have no obstacles. Other than that, all others are intermediate, neither beneficial nor harmful. Depending on the place, the inner mind changes, And there is both increase and decrease in virtuous actions, Therefore, it is said that examining the location is very important. To summarize, the places for the four activities are also four: The peaceful place is where the mind naturally abides, The increasing place is pleasing, with splendor and radiance, The subjugating place is captivating, with attachment, The wrathful place is where the mind is rough and causes fear and dread. The divisions are diverse, the numbers are numerous, beyond limit. Here, the best place for meditative quiescence, The others were not elaborated on due to fear of the letters. The meditation room in the place of quiescence, Is suitable for seclusion and mind-holding arrangements, A spacious and clear place without direction is most auspicious. The yoga of the night is a dark, circular room, A circular room on a high place, with a navel-like center, Head facing north, like the posture of nirvana. The place for the daytime is the yogi of appearance, Snow and flowing water, forests and villages, etc. The corridor has a wide view and the sky is vast, Make the mind clear and bright, and the coolness and warmth balanced. During quiescence, a secluded room surrounded by a fence, Auspicious place where the mind naturally arises, During insight, a spacious and clear place is precious, It is precious to be constantly pleasing and in harmony with the season, Low-lying places such as forests and valleys
Chinese
隐居之处是，寂止的处所是雪山等高地，胜观的处所是珍爱分别的智慧。总之，就是处所和寂静的房屋。在何处生起出离心、厌离心、短视。是增长禅定和行善的处所。因为与精华菩提处相同而依止。住在何处善行减少，烦恼增多。散乱喧嚣，被今生所左右。是恶业魔鬼的处所，智者应舍弃。这些是自生莲花生所说， желающие освобождения должны знать. 大圆满禅定休息中，开示禅定修习的处所，这是第一处。 第二，修行之人也，具有信心、精进、出离心和厌离心。厌倦轮回，寻求解脱。舍弃今生，希求来世菩提。远离散乱喧嚣，减少烦恼。心胸宽广，快乐长久，观清净相，具大敬信。对于侍奉教法的人们，极度取悦殊胜的上师。通过听闻、思维、禅修来调伏自心。特别是对于口耳相传精华的诀窍。精进长久修持，度过日夜。不让刹那停留在庸常之事上。努力于甚深精华之义。声闻菩提心和持明者，与三律仪不相违背。调伏自相续，尽力成办利他，并将一切显现转为解脱道。初学者主要成办自利。在寂静处摄持心，舍弃散乱喧嚣。断除恶缘，以对治调伏烦恼。见行不谬，努力禅修。五毒在自相续中无论生起什么，刹那间。以正念摄持，不散乱，依止对治。身语意谨慎，具知惭愧。以羞耻调伏自相续。对于赞毁、破立、悦耳和不悦耳。视如幻化梦境，无实平等对待。如山谷回音般修习随顺忍耐。斩断我执之心的根本。总之，所作所为不与佛法相违背。守护自相续，不损害他人。不让刹那停留在烦恼方面。日夜行善非常重要。如今时代，众生不驯顺。在寂静处成办自利甚
English
The secluded place is: the place of calm abiding is the high ground such as snow mountains. The place of insight is cherishing discriminating wisdom. In short, it is the place and the quiet house. Where renunciation, weariness, and short-sightedness arise. It is a place to increase concentration and engage in virtue. Because it is the same as the essence of the enlightenment place, it should be relied upon. Staying where virtue decreases and afflictions increase. Distraction and noise, being controlled by this life. It is the place of evil karma demons, which the wise should abandon. These are said by the self-born Padmasambhava, those who desire liberation should know. In the Great Perfection Meditation Relaxation, the place for meditating on samadhi is shown, this is the first place. Secondly, the person who practices is also endowed with faith, diligence, renunciation, and weariness. Tired of samsara, seeking liberation. Abandoning this life, desiring enlightenment in the next life. Staying away from distractions and noise, reducing afflictions. Broad-minded, long-lasting joy, seeing pure appearances, with great respect and faith. For those who serve the Dharma, extremely pleasing the supreme guru. Through hearing, thinking, and meditation, tame one's own mind. Especially for the oral transmission of the essence of the pith instructions. Diligently practice for a long time, spending day and night. Not letting a moment stay on ordinary things. Strive for the meaning of the profound essence. The Hearers, Bodhisattvas, and Vidyadharas, not contradicting the three vows. Taming one's own mindstream, accomplishing benefit for others as much as possible, and transforming all appearances into the path of liberation. The beginner mainly accomplishes self-benefit. In a quiet place, hold the mind, abandon distractions and noise. Cut off bad conditions, and subdue afflictions with antidotes. View and conduct are not mistaken, diligently taking up meditation. Whatever of the five poisons arises in one's own mindstream, in an instant. Holding with mindfulness, not distracted, relying on antidotes. Body, speech, and mind are cautious, knowing shame. Taming one's own mindstream with shame. For praise and blame, criticism and affirmation, pleasant and unpleasant. Viewing as illusory dreams, treating unrealistically and equally. Like the echo of a mountain, cultivate compliant patience. Cut off the root of the mind that grasps at self. In short, whatever is done does not contradict the Dharma. Guarding one's own mindstream, not harming others. Not letting a moment stay on the side of afflictions. It is very important to spend day and night doing good. Nowadays, beings are unruly. Accomplishing self-benefit in a quiet place is very