Chinese
因此，想象胸腔被顶部的热量充满。与大约七个风和目标相结合进行冥想。冥想了十三个晚上，想象像铁被融化一样，火星从左右两侧发出，带着红色、细长的光芒到达。第十四个晚上，冥想心间的欲望到达喉咙，左右手臂的火到达手肘。第十五个晚上，具有四种属性的火到达空隙处的眉间和眉毛之间的位置。想象从那里的顶端，或者说从兰花的顶端，火焰像海浪一样升起。烟雾升腾到天空。这段话的意思是：因为顶轮有“ཧཾ”（藏文，梵文天城体ham，梵文罗马拟音ham，汉语字面意思：种子字），菩提心的所依，如果到达那里，担心会产生明点的障碍。因此，想象从梵穴向上，所有的热气都像焚香的烟雾一样，从前面的通道中升起，并且想象手肘的火到达手掌的空隙处。第十六天，“火焰燃烧山壁”的意思是：想象火焰的金刚十字，横向有十二个尖端，可以旋转，就像国王有十二位妃嫔一样。像以前一样，专注于“སྟེ་མ་”（藏文，梵文天城体，梵文罗马拟音，汉语字面意思），并用力量吹气，因为“སྟེ་མ་”（藏文，梵文天城体，梵文罗马拟音，汉语字面意思）无法忍受，三岔路口的车轮也在旋转，就像被吹动一样。金刚十字向右旋转上升，到达顶轮的兰花处。兰花借助火焰的力量，使车轮向下向左旋转。想象到达肚脐的女神那里，上下移动。脊柱是须弥山，车轮在其上下旋转，这就是“火焰燃烧山壁”的意思。抓住七个风等，冥想车轮上下方的光芒无法阻挡，这也被称为金刚火轮的拙火。也称为旃陀离强制的拙火。第二，烟雾消除黑暗的拙火，通过具备三个关键点的方式。专注于“སྟེ་མ་”（藏文，梵文天城体，梵文罗马拟音，汉语字面意思），并吹气，第二个车轮像以前一样旋转，以至于身体的空隙也无法承受。想象从头顶到脚底，升起蓝色的烟雾，就像从食物残渣中升起蒸汽一样，充满了整个房间。自己也被烟雾笼罩。内部的火焰的热量也使身体
English
Therefore, imagine the chest cavity being filled with heat from the top. Meditate by combining with about seven winds and the object. Meditate for thirteen nights, imagining that like iron being melted, sparks of fire emanate from the left and right sides, arriving with red, slender rays of light. On the fourteenth night, meditate that the desire in the heart reaches the throat, and the fire in the left and right arms reaches the elbows. On the fifteenth night, the fire with four attributes arrives at the space between the eyebrows and the position of the brow. Imagine from the tip there, or from the tip of the ram, flames rising like ocean waves. Smoke rises into the sky. The meaning of this passage is: Because there is a support for bodhicitta in the crown chakra, the "ཧཾ"(Tibetan, Devanagari ham, Romanized Sanskrit ham, literal Chinese meaning: seed syllable), if it reaches there, there is concern that obstacles to bindu will arise. Therefore, imagine that from the Brahma aperture upwards, all the heat rises like the smoke of incense, rising from the front passage, and imagine that the fire of the elbows reaches the space of the palms. On the sixteenth day, the meaning of "flames burn the mountain wall" is: Imagine the vajra cross of fire, with twelve points horizontally, which can rotate, just as a king has twelve consorts. As before, focus on "སྟེ་མ་"(Tibetan, Devanagari, Romanized Sanskrit, literal Chinese meaning), and blow with force, because "སྟེ་མ་"(Tibetan, Devanagari, Romanized Sanskrit, literal Chinese meaning) cannot bear it, the wheel at the triple junction also rotates, as if being blown. The vajra cross rotates upwards to the right, reaching the ram of the crown chakra. The ram, with the power of the fire, causes the wheel to rotate downwards to the left. Imagine reaching the goddess of the navel, moving up and down. The spine is Mount Meru, and the wheel rotates above and below it, which is the meaning of "flames burn the mountain wall." Grasping the seven winds, etc., meditate that the light above and below the wheel is unstoppable, which is also called the tummo of the vajra fire wheel. It is also called the tummo of Chandali's force. Second, the tummo of smoke dispelling darkness, through the way of possessing three key points. Focus on "སྟེ་མ་"(Tibetan, Devanagari, Romanized Sanskrit, literal Chinese meaning), and blow, the second wheel rotates as before, so that the space of the body also cannot bear it. Imagine from the top of the head to the soles of the feet, blue smoke rising, like steam rising from food scraps, filling the entire room. One's self is also enveloped in smoke. The heat of the internal fire also makes the body