Chinese
此身独自处静地， 若早已视同死者般， 纵然死去亦无悲伤。 身旁坐着任何人们， 亦无悲伤损害之事， 因此忆念佛陀等事， 任何人都不会被扰乱。 因此于极喜悦光彩之， 森林少劳而生安乐， 于能寂灭一切散乱处， 应独自一人而安住。 其他念头全都舍弃， 以唯一向己之意念， 为令心能平等安住， 为调伏故应勤精进。 于此世间及他世间中， 诸欲皆为生出祸患， 于此处则杀害与捆缚， 及断截等事将发生， 于他世则造作地狱等。 使者使女先前已， 多次为了何事而祈求， 对于罪恶或未闻名者， 为了何事而不畏惧， 对于怖畏亦投入其中， 财物亦已耗尽散失， 于何者完全拥抱之后， 将成最极欢喜之彼等， 乃是骨骸而已非其他， 既非自主亦非我所有， 极度贪爱且完全执着， 为何不从悲伤中解脱？ 何者最初费力而举起， 牵引亦因羞愧而下视， 先前无论见或未见及， 皆以衣物遮覆其面容。 汝等烦恼之面容者， 如今如实显现之般， 见秃鹫已啄食完毕后， 如今为何仍贪恋不舍？ 他人以眼观看之时亦， 何者已被完全守护者， 当其被彼等所食之时， 悭吝者汝为何不守护？ 见此血肉之身之后， 秃鹫及其他食者食之， 于他人之食物鲜花之， 花鬘旃檀以饰庄严。 见其骨骸之本身时， 虽不移动然汝却畏惧， 若如僵尸般由他者， 摇动之时为何不惊恐？ 于何者覆障亦贪恋此， 若未覆障为何不欲求， 若于彼者无有需要时， 为何拥抱覆障之物耶？ 饮食仅由一处而出， 粪便与口水因而生， 于彼等之中不喜粪便， 汝对口水为何而欢喜？ 不喜触感柔软木棉， 所制枕头而欢喜者， 谓非滴漏臭气之物， 具欲者于不净中愚昧。 具欲恶者愚昧之辈
English
This body, alone in a secluded place, If already considered like the dead, Even if dying, there is no sorrow. Whoever sits nearby, There is no sorrow or harm, Therefore, remembering the Buddha and so on, No one will be distracted. Therefore, in a forest of great joy and radiance, Where ease is created with little effort, In a place that pacifies all distractions, One should dwell alone. Abandoning all other thoughts, With a single thought towards oneself, To keep the mind equally at rest, One should strive for taming. In this world and the next, Desires are the source of misfortune. Here, killing, binding, and cutting occur, In the next, hells and the like are created. The messengers, male and female, previously, For what reason did they pray so much? For sins or those unheard of, For what reason are they not afraid? Even in fear, one enters, And wealth is exhausted and lost, After fully embracing what, Will they become supremely happy? It is just a skeleton, nothing else, Neither autonomous nor belonging to oneself, Extremely loving and completely attached, Why not be liberated from sorrow? What one initially lifts with effort, And pulls, but looks down in shame, Whether seen or unseen before, The face is covered with clothes. Your faces of afflictions, Now appear as they truly are, Seeing that vultures have finished pecking, Why are you still attached and unwilling to let go? Even when others look with their eyes, What has been completely guarded, When it is eaten by them, Why don't you, the miser, guard it? Seeing this body of flesh, And vultures and other eaters consume it, On the food of others, with flowers, Garlands of sandalwood are offered as adornments. When seeing the bones themselves, Though motionless, you are afraid, If someone moves it like a corpse, Why are you not terrified? To what one covers, one is attached, If not covered, why not desire it? If there is no need for it, Why embrace what covers it? Food comes from one place alone, Feces and saliva arise from it, Among them, one dislikes feces, Why do you like saliva? Not liking the soft touch of cotton, And being happy with pillows made of it, Saying it does not drip with foul odor, The desire-filled are deluded in impurity. The desire-filled, wicked, deluded ones
Chinese
如果触摸棉花也觉得柔软， 却说不能做成被子， 就对此大发脾气。 如果对不净没有贪恋， 对于用骨架和筋腱连接， 用肉泥涂抹的身体， 你为何要拥抱在怀里？ 你自身就有很多不净， 你却一直享用它， 对于其他的不净粪便， 也因贪婪而想要。 如果说我喜欢这肉， 想要触摸和观看， 那么对于无情性的， 肉你为何不喜欢？ 贪欲的心无法， 触摸和观看， 能够触摸和观看的不是意识， 无意义的拥抱有什么用？ 对于他人不净的身体， 不了解不觉得稀奇， 自己本身就是不净的， 不能认识到才稀奇。 舍弃了无云晴空阳光照耀的， 娇嫩的莲花， 却以贪恋不净的心， 为何喜欢不净的容器？ 如果连被不净沾染的， 地方都不想触摸， 那么对于从中产生的， 身体你又如何想要触摸？ 如果对不净没有贪恋， 对于从不净田中产生， 由不净的种子所生长的， 你为何要拥抱在怀里？ 对于从不净中产生的不净小虫， 你都不想拥有， 对于众多不净自性的身体， 以及不净所生之物却想要拥有。 你对于自身的不净， 非但不厌恶， 反而对于不净的粪便， 因贪婪还想要拥有。 对于樟脑等令人喜爱的， 以及大的果实或者妓女也好， 放入口中又吐出来丢掉， 土地也会变得不净污秽。 如果对于这样的不净， 即使显现出来也怀疑， 那么就去看一看， 丢弃在尸陀林中的尸体等其他不净之物。 如果从哪里揭开皮肤， 就会产生巨大的恐惧， 明明知道却又如何， 因此而生起欢喜？ 涂在身上的香味， 也是旃檀等其他东西， 别人的香味对于其他人， 又为何会产生贪恋？ 如果本来就是臭的， 不对它产生贪恋不是更好吗？ 世人无意义的贪欲， 为何要给它涂上香味？ 即使是旃檀的香味， 从身体这里又有什么用呢？
English
If touching cotton feels soft, But you say it can't be made into a blanket, You get angry about it. If there is no attachment to impurity, For the body connected by bones and tendons, Smeared with flesh mud, Why do you embrace it in your arms? You yourself have many impurities, Yet you constantly use it, And for other impure feces, You desire them out of greed. If you say I like this flesh, And want to touch and look at it, Then for the nature of being without mind, Why don't you like the flesh? The mind of desire cannot, Touch and look, What can touch and look is not consciousness, What is the use of meaningless embrace? For the impure body of others, Not understanding is not so strange, That one's own nature is impure, Not realizing that is very strange. Having abandoned the cloudless, sunlit, Tender lotus, With a mind attached to impurity, Why do you like the impure container? If even a place stained by impurity, You don't want to touch, Then for the body that arose from it, How do you want to touch it? If there is no attachment to impurity, For what arises from the impure field, And is grown from its seed, Why do you embrace it in your arms? Even a small impure worm that arises from impurity, You don't want to have, But you desire the body of many impure natures, And what is born of impurity as well. You, for your own impurity, Not only do you not despise it, But for the impure feces, You also want to possess it out of greed. For camphor and other pleasing things, And large fruits or even a prostitute, Putting them in the mouth and then spitting them out, The ground also becomes impure and filthy. If for such impurity, Even when it is manifest, you doubt, Then go and look at, The corpses and other impure things abandoned in the charnel ground. If from where the skin is peeled open, Great fear will arise, Knowing this, how can, Joy arise from it? The fragrance applied to the body, Is also sandalwood and other things, For others, the fragrance of others, Why does it cause attachment? If it is naturally smelly, Isn't it better not to be attached to it? The meaningless desires of the world, Why do you apply fragrance to it? Even if it is the fragrance of sandalwood, What is the use of it here from the body?
Chinese
以他人的气味，为何对其他人产生贪恋？ 如果头发指甲长，牙齿污垢带气味，被污泥的气味沾染，身体的本性，赤裸裸地就是令人恐惧的。 如同伤害自己的武器一样，为何还要努力地去修饰它？ 因为对自我的愚昧努力，疯狂地扰乱了整个世界。 仅仅看到一堆骨头，就在坟墓中感到厌恶，难道更喜欢被摇动的骨头所覆盖的，城市的坟墓吗？ 那样不干净的东西，也不是无代价就能得到的。 为了得到它，会导致身体疲惫，以及堕入地狱等痛苦。 孩童不能增殖财富，长大后这又有什么用呢？ 如果用财富等来延续生命，年老时欲望又有什么用呢？ 一些贪欲深重的人，白天被工作完全耗尽，回到家中，疲惫的身体，像尸体一样躺下。 有些人远行受苦，长期在外忍受痛苦，渴望妻儿，但妻儿们，即使是幻影也见不到。 那些想要帮助自己的人，因为愚昧，即使卖掉了重要的东西，也无法得到，无意义地被他人的工作之风驱赶。 有些人出卖自己的身体，无力地被他人驱使，即使妻子生了孩子，也像树下的寺庙一样，随意出现。 被欲望欺骗的愚蠢之人，想要生存，为了生存，冒着生命危险投入战场，为了利益而成为奴隶。 一些贪欲深重的人，身体也被切割，有些人被公开处刑，插在尖端上，有些人被短矛刺伤，有些人被焚烧。 积累、守护和失去的痛苦，要知道财富是无边无际的废墟。 那些因贪恋财富而分心的人，没有从轮回的痛苦中解脱的时候。 对于贪欲者来说，有这些等等，过患多而利益少，就像拉车的牲畜，只吃了几口草。 即使牲畜努力也容易得到的，微薄的利益，为了它，难得的闲暇和圆满，被劳累所折磨的人们摧毁。 欲望必定会毁灭，并且会堕入地狱等恶趣，
English
Why be attached to others through the scent of others? If long hair and nails, teeth with dirt and odor, tainted by the scent of mud, the very nature of the body, naked, is terrifying. Like a weapon that harms oneself, why strive to adorn it? Due to the effort of ignorance towards oneself, madness disturbs the entire world. If seeing just a pile of bones, one feels disgusted in the graveyard, does one prefer the graveyard of the city, covered with shaking bones? That which is so impure, is not obtained without a price. To achieve it, one's body becomes exhausted, and it leads to suffering such as falling into hell. Children cannot increase wealth, so what good is it when one grows old? If one prolongs life with wealth and such, what use are desires when one is old? Some greedy people are completely exhausted by work during the day, and upon returning home, their tired bodies lie down like corpses. Some suffer from traveling far away, enduring pain for a long time, longing for wives and children, but they cannot even see their wives and children, not even as illusions. Those who wish to help themselves, due to ignorance, even if they sell what is important, they cannot obtain it, and are meaninglessly driven by the winds of others' work. Some sell their own bodies, helplessly being used by others, and even if their wives have children, they appear randomly like temples under trees. Fools deceived by desire, wishing to live, enter the battlefield risking their lives to survive, and become slaves for profit. Some greedy people even have their bodies cut, some are publicly executed, impaled on sharp points, some are stabbed with short spears, and some are seen being burned. The suffering of accumulating, guarding, and losing, know that wealth is an endless ruin. Those who are distracted by attachment to wealth, have no time to be liberated from the suffering of samsara. For those with desire, there are these and more, many faults and little benefit, like livestock pulling carts, only eating a few mouthfuls of grass. For the sake of that meager benefit, which is easily obtained even by the efforts of livestock, this rare leisure and fortune is destroyed by those tormented by work. Desire will surely perish, and it causes one to fall into hell and other lower realms,
Chinese
因此无论何时，凡是产生疲惫的辛劳，如果仅仅以那辛劳的极小部分，就能成就佛陀之位，那么相比起贪欲的菩提行，痛苦更大却没有菩提。思维地狱等的痛苦后，对于欲望，刀剑和毒药，以及火焰和悬崖，还有敌人们，也无法比拟。像这样厌倦欲望后，对寂静生起欢喜。在争斗和烦恼喧嚣的，寂静森林的病榻上，在有缘者以月光檀香清凉的，宽广的石板华丽舒适的楼房里，无声寂静的森林之风摇曳着，心中想着利益他人之事而安住。在空旷的树下洞穴里，无论在哪里，只要想住多久就住多久，舍弃了侍从守护的痛苦，无所依赖地自由自在地生活。自由自在地生活，没有贪恋，和任何事物都没有关联，知足常乐，这样的快乐，即使是天神也很难得到。像这样以各种方式，思维寂静的功德后，使分别念完全寂静，修持菩提心。自己和他人平等，首先就要努力修持。因为快乐和痛苦平等，所以要像保护自己一样保护一切众生。虽然手等有各种各样的区分，但就像完全需要保护的身体是一个整体一样，同样，众生虽然有各种各样的快乐和痛苦，但都像自己一样，想要快乐的心是平等唯一的。如果我的痛苦，不会伤害到别人的身体，即使那样，那痛苦因为执着于我，也是难以忍受的。同样，别人的痛苦，即使不会降临到我的身上，即使那样，那痛苦因为执着于我，也是难以忍受的。我要消除别人的痛苦，因为是痛苦，所以要像自己的痛苦一样。我要利益他人，因为是众生，所以要像自己的身体一样。当自己和他人都同样想要快乐时，自己和他人有什么区别呢？为什么只为自己一个人的快乐而努力呢？当自己和他人都同样不想要痛苦时，自己和他人有什么区别呢？为什么不是保护他人而是保护自己呢？如果因为那痛苦不会伤害到自己，所以不去保护。未来的痛