Chinese
对于用通俗易懂的语言解释坛城，以及理解其意图和使用方法等，也应加以理解。如果这样理解了意义，那么自性根本普贤王如来的心中安住着寂静的本尊众，这是自宗所宣讲的念诵观想。当其上方，头顶骨室中安住着黑汝嘎本尊众的念诵对境时，在念诵“噜噜”时，毗卢遮那佛的舌头，三尖红色金刚杵，在脐轮有红色（藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：阿）字，红色（藏文：རུ་，梵文天城体：रु，梵文罗马拟音：ru，汉语字面意思：噜）字围绕身体。从中光芒四射，照亮上方忿怒本尊的坛城。这些誓言激发了传承，（念诵）“噜噜”是声空无生的声音，想象如千龙般吼叫。从那里光芒放射和收摄与寂静相同。 寂静忿怒净化恶趣的详细研究辅助。
English
Regarding the explanation of the mandala in easy-to-understand language, as well as understanding its intent and usage, etc., should also be understood. If the meaning is understood in this way, then the peaceful deity assembly dwells in the heart of the primordial nature Samantabhadra, which is the recitation contemplation taught by our own tradition. When the object of recitation is that the Heruka deity assembly dwells in the skull chamber above it, when reciting "rulu", the tongue of Vairochana, the three-pointed red vajra, in the navel chakra there is a red (Tibetan: ཨཱཿ, Sanskrit Devanagari: आः, Sanskrit Romanization: āḥ, Chinese literal meaning: A) syllable, the red (Tibetan: རུ་, Sanskrit Devanagari: रु, Sanskrit Romanization: ru, Chinese literal meaning: ru) syllable surrounds the body. From this, light radiates and illuminates the mandala of the wrathful deities above. These vows stimulate the lineage, (reciting) "rulu" is the sound of emptiness and unborn, imagine it roaring like a thousand dragons. From there, the emission and absorption of light is the same as peacefulness. A detailed study aid based on the purification of evil destinies through peaceful and wrathful deities.