English
With devotion, offer to the Noble One. For the benefit of sentient beings, in the instant of gathering and dissolving, visualize yourself as the venerable Jetsunma Tara, with a blue-green body. The right hand bestows fearlessness, granting refuge. The left hand holds an উৎপལ་ flower, its petals touching the ear. The hair is slightly reddish, slightly hanging to the right. Clad in silk celestial garments, adorned with various precious jewels. At the peak of youth, imagine her as an extremely smiling form. Second, the six branches and the blessing of body, speech, and mind, the branch of approaching accomplishment is: In her eyes, Oṃ Tāre Svāhā (藏文，嗡 达咧 梭哈，oṃ tāre svāhā，Om, Tara, Svaha) white; in her ears, Oṃ Tuttāre Svāhā (藏文，嗡 嘟达咧 梭哈，oṃ tuttāre svāhā，Om, Quick Tara, Svaha) blue; in her nose, Oṃ Ture Svāhā (藏文，嗡 都咧 梭哈，oṃ ture svāhā，Om, Swift One, Svaha) yellow; on her tongue, Oṃ Tu Svāhā (藏文，嗡 都 梭哈，oṃ tu svāhā，Om, Tu, Svaha) red; in her heart, Oṃ Re Svāhā (藏文，嗡 咧 梭哈，oṃ re svāhā，Om, Re, Svaha) blue; on her crown, Oṃ Tāreṇi Svāhā (藏文，嗡 达咧尼 梭哈，oṃ tāreṇi svāhā，Om, Tarani, Svaha) green. All of these reside on a moon seat. On the forehead is Oṃ (藏文，梵文天城体，梵文罗马拟音，汉语字面意思) white, in the throat is Āḥ (藏文，梵文天城体，梵文罗马拟音，汉语字面意思) red, above the heart is Hūṃ (藏文，梵文天城体，梵文罗马拟音，汉语字面意思) blue, in the center is Tāṃ (藏文，梵文天城体，梵文罗马拟音，汉语字面意思) green residing on a lotus and moon. Third, the branch of inviting the wisdom being is: From that, rays of light emanate, inviting from the southern Potala Mountain a wisdom being identical to oneself, Oṃ Vajra Samājaḥ Jaḥ Hūṃ Baṃ Hoḥ (藏文，嗡 班匝 萨玛匝，匝 吽 班 霍，oṃ vajra samājaḥ jaḥ hūṃ baṃ hoḥ，Om, Vajra, Samaja, Jah, Hum, Bam, Hoh) dissolving inseparably. Fourth, the branch of empowerment and increase, the great accomplishment is: Again, from the seed syllable in one's heart, rays of light emanate, inviting the five families of empowerment deities with their retinue, in the sky in front, offering with Oṃ Vajra Samājaḥ Oṃ Vajra Puṣpe Āḥ Hūṃ (藏文，嗡 班匝 萨玛匝，嗡 班匝 布贝 阿 吽，oṃ vajra samājaḥ oṃ vajra puṣpe āḥ hūṃ，Om, Vajra, Samaja, Om, Vajra, Puspe, Ah, Hum) and so on. Request all the Tathagatas to bestow upon me manifest empowerment. Having prayed thus, like being born, etc., and reciting Oṃ Sarva Tathāgata Abhiṣekaṭa Samaya Śrīye Hūṃ (藏文，嗡 萨瓦 达塔嘎达 阿比谢嘎达 萨玛雅 希利耶 吽，oṃ sarva tathāgata abhiṣekaṭa samaya śrīye hūṃ，Om, All, Tathagata, Abhishekata, Samaya, Shriye, Hum), and empowering from the crown of the head with water from a vase. The body is filled, impurities are cleansed. From the remaining water overflowing upwards, imagine Amoghasiddhi as a head ornament. Hold the deity's form, which is like an illusion, empty and illusory, in the mind for a long time. Second, if meditation becomes tiring, in order to stimulate the mind-stream, the yoga of recitation is: Focus the mind on the Tāṃ (藏文，梵文天城体，梵文罗马拟音，汉语字面意思) syllable in one's heart, surrounded by the ten-syllable mantra. When clarity arises, from that emanate countless forms, mantra garlands, and assemblies of light. Offer to the Noble One, benefit sentient beings. Especially the venerable Tara and her retinue.
Chinese
祈请启发心续。观世音菩萨慈悲的加持和力量全部以光芒的形式汇聚，融入心间的种子字和咒鬘，思维加持心续。念诵十个字的咒语：嗡 达咧 都达咧 都咧 梭哈 (藏文，梵文天城体：，梵文罗马拟音：，汉语字面意思)，尽力念诵。第三，从该座中起身：祈请世尊度母赐予我与一切众生所有殊胜和共同的成就。如此祈愿所求。从自己的心间发出光芒，使坐垫化为光芒，融入自身。额头显现白色嗡字等，守护三处。以此善行，愿我迅速成就，至尊度母等，以回向和发愿连接，进入日常行为。如果想在座间布施食子，则陈设力所能及的食子和内供，以阿弥利打（藏文，梵文天城体：，梵文罗马拟音：，汉语字面意思）清净，以 स्वाभाव（藏文，梵文天城体：，梵文罗马拟音：，汉语字面意思）净化。从空性中，从嗡字产生的宝物制成的宽广容器中，由吽字融化产生的食子化为甘露大海。嗡 阿 吽 ཧ་ཧོ་ཧྲཱིཿ。从自己的心间发出光芒。迎请圣救度母的全部坛城眷属。班杂 萨玛扎（藏文，梵文天城体：，梵文罗马拟音：，汉语字面意思）！ 莲花 卡玛拉亚 斯瓦姆（藏文，梵文天城体：，梵文罗马拟音：，汉语字面意思）！在十个字的咒语后面加上阿字，供养七次。从饮水到乐器，进行外供。以三字进行内供。赞颂诸天和非天头冠等。祈请享用此供施食子等，祈愿所求。在百字明咒的结尾，忏悔不足等，如果存在本尊像，则进行坚住。如果没有，则祈请金刚手护法返回本位。顺便说一下，如果想布施世间食子，则在黄金等无裂缝的美丽容器中，倒入牛奶、酥油、大豆、鲜花、稻米、香气浓郁且无生物的水、水果、肉酱、酒等。如果没有这些，则用糌粑和清水等力所能及之物。然后，以自身具有度母的慢心，念诵嗡 阿 吽，观想宽广的容器充满整个世间，精华充满甘露的自性。念诵三遍嗡 阿 嘎若的咒语，敲击三次手鼓，观想以方位护法为主的六道众生全部得到满足。
English
Invoke the lineage of your mind. May all the blessings and power of compassion gather back in the form of light, and dissolve into the seed syllable and mantra garland in your heart, thinking that the lineage is blessed. Recite the ten-syllable mantra: Om Tare Tuttare Ture Svaha (Tibetan, Sanskrit Devanagari:, Sanskrit Romanization:, Chinese literal meaning), as much as possible. Third, rising from that session: I pray that the Blessed Mother Tara grants me and all sentient beings all supreme and common accomplishments. Thus, pray for what you desire. Light radiates from your heart, transforming the seat into light and dissolving into yourself. Protect the three places with a white Om on the forehead, etc. By this virtue, may I quickly attain, Noble Tara, etc., connect with dedication and aspiration, and engage in daily activities. If you wish to offer a torma during the session break, arrange the torma and inner offerings as much as you can, purify with Amrita (Tibetan, Sanskrit Devanagari:, Sanskrit Romanization:, Chinese literal meaning), and cleanse with Svabhava (Tibetan, Sanskrit Devanagari:, Sanskrit Romanization:, Chinese literal meaning). From emptiness, in a vast vessel made of jewels arising from Om, the torma arising from the melting of Hum transforms into a great ocean of nectar. Om Ah Hum Ha Ho Hrih. Light radiates from your heart. Invite all the deities of the mandala of the Holy Mother Tara. Vajra Samaja (Tibetan, Sanskrit Devanagari:, Sanskrit Romanization:, Chinese literal meaning)! Padma Kamalaya Tvam (Tibetan, Sanskrit Devanagari:, Sanskrit Romanization:, Chinese literal meaning)! Offer seven times by adding the syllable A at the end of the ten-syllable mantra. Make outer offerings from Argham to Shabda. Make inner offerings with the three syllables. Praise the gods and asuras with crowns, etc. Pray to receive this offering torma, etc., and pray for what you desire. At the end of the hundred-syllable mantra, confess deficiencies, etc., and if there is a statue, perform the stable residence. If not, pray for Vajrapani to return to his place. Incidentally, if you want to offer a worldly torma, pour milk, butter, soybeans, flowers, rice, fragrant and lifeless water, fruits, meat sauce, wine, etc., into a beautiful vessel made of gold, etc., without cracks. If these are not available, use tsampa and clean water, etc., as much as possible. Then, with the pride of being Tara herself, say Om Ah Hum, and visualize the vast vessel filling the entire world, the essence filled with the nature of nectar. Recite the mantra Om A Karo three times, and strike the hand drum three times, visualizing that all six realms, mainly the guardians of the directions, are satisfied.
Tibetan
ཆོད་སྦྱིན་གཏོར་མ་འདི་བཞེས་སོགས་ཀྱིས་ཕྲིན་ལས་གཞོལ། གཏོར་མ་དབེན་པའི་གནས་སུ་བཏང་བར་བྱའོ། །དེ་ལྟ་བུའི་རིམ་པས་ཐུན་བཞིའི་རྣལ་འབྱོར་ལ་བསླབ་ཅིང་། བསྙེན་པ་འབུམ་ཕྲག་བཅུ་གསུམ་བཟླས་པས་ལས་ཚོགས་རབ་འབྱམས་བསྒྲུབ་པ་ལ་དབང་བ་ཡིན་ནོ། །ཀླུ་སྒྲུབ་ཉི་མ་སྦས་པ་ཡི། །མན་ངག་འཕགས་མ་སྒྲུབ་པའི་ཐབས། །རྣལ་འབྱོར་ཉེར་མཁོའི་ཟིལ་དངར་གྱིས། །མཆོག་ཐུན་བཅུད་ལེན་འགྲུབ་གྱུར་ཅིག། །།ཅེས་པའང་རྗེ་བཙུན་རྡོ་རྗེ་འཆང་གྲགས་པ་རྒྱལ་མཚན་གྱི་གསུང་རབ་ལ་གསལ་བྱེད་ཅུང་ཟད་ དང་བཅས་འཇམ་དབྱངས་བླ་མ་དགྱེས་པའི་འབངས་མཁྱེན་བརྩེའི་དབང་པོས་བྲིས་པ་སརྦ་དཱ་སུ་ཤྲེ་ཡོ་བྷ་བ་ཏུ།། །། གྲུབ་ཆེན་ཉི་མ་སྦས་པའི་ལུགས་ཀྱི་སྒྲོལ་མ་སྤྱི་སྒྲུབ་ཀྱི་མངོན་རྟོགས་རྣལ་འབྱོར་ཉེར་མཁོ།
Chinese
以接受誓言供施食子等行事业，食子应放置于寂静之处。如是次第修习四座瑜伽，念诵近修十三百万遍，则能自在成办一切事业。龙树（kLu sgrub）隐日之，圣母修法之口诀，以瑜伽所需之甘露，愿成就胜共精华摄取。此乃至尊金刚持扎巴坚赞之语录，略作阐释，令妙音上师欢喜之仆钦哲旺波所著，愿一切时中皆吉祥！ 大成就者隐日派系之度母共同修法之现观瑜伽所需。
English
Engage in activities such as accepting the Torma of vow offerings. The Torma should be placed in a secluded place. In this way, practice the yoga of four sessions in sequence. By reciting the approach mantra thirteen million times, one will have the power to accomplish all kinds of activities. Nagarjuna (kLu sgrub) hid the sun, the method of practicing the Arya's secret instructions. With the nectar of yoga's necessities, may the supreme and common essence extraction be accomplished. This was also written by Khyentse Wangpo, a servant who pleases Jamyang Lama, with a slight clarification of the teachings of Jetsun Dorje Chang Drakpa Gyaltsen, may there be auspiciousness at all times! The necessary realization yoga for the common practice of Tara according to the Hidden Sun lineage of the great accomplished one.