Chinese
然后在那样的状态中放松,不可思议的光明就会显现。之后进行回向。这被称为“观修一位胜者,即观修一切”。也就是,观修一切种姓之主,一切坛城之自在者,自生原始之怙主,一切佛陀之圣父。在《秘密藏续》中说:虚空清净之界日月,观修智慧之王空明。所有胜者的坛城,一切都将由此观修。如是说。口诀次第第一百零一。然后是甚深道支分观修,有加持成就之要、前行道净之要、正行差别之要三种。第一是,皈依和发心后,从空性中自身生起为本尊,在头顶观想上师瑜伽,观想父母双运,勇士空行双运,进行供养、赞颂和祈祷后,从交合处降下甘露之流,融入身语意三门,获得前三个灌顶,所有这些都融化为安乐的自性,降到自己的心间,观想获得无二智慧金刚自性之语灌顶宝,然后稍微放松。之后进行回向。这是加持真实降临,证悟自然显现,消除道之障碍,断除歧途和错谬,获得二种成就的极秘密之要。口诀次第第一百零二。然后是前行道净之要,有三种,即调理脉之空轮之要。如前所说观修前行,观想四个脉轮的中央,红白黑三脉如柱子般存在,其内部空空荡荡,专注于此。主要观想中脉内部如竹筒一般,首先如箭杆般粗细,然后如香炉孔般粗细,然后如牛奶桶般粗细,然后观想整个身体都如中脉般粗细。这能使风心自然融入中脉。口诀次第第一百零三。然后是调风命之要,如此观想中脉和四个脉轮空明,左右的罗让二脉,上端在眉间从鼻孔进入。
English
Then, by relaxing in that state, inconceivable luminosity will appear. Afterwards, dedicate the merit. This is called "Meditating on one Victor is meditating on all." That is, to meditate on the lord of all lineages, the master of all mandalas, the self-born primordial protector, the holy father of all Buddhas. In the Guhyagarbha Tantra, it says: In the clear expanse of space, sun and moon, meditate on the empty and clear wisdom king. All the mandalas of the Victors, all will be meditated upon by this. Thus it is said. Instruction verse one hundred and one. Then, in the specific meditation of the profound path, there are three essentials: the essential of blessings and accomplishments, the essential of preliminary path clearing, and the essential of the main part's distinction. The first is: after taking refuge and generating bodhicitta, from emptiness, generate yourself as a deity, and at the crown of your head, visualize the guru yoga, visualize the father and mother in union, the hero and dakini in union, and after making offerings, praises, and prayers, the stream of nectar descends from the union, dissolving into the three doors of body, speech, and mind, obtaining the first three empowerments. All of that dissolves into the essence of bliss, descending into your heart, and contemplate obtaining the self-born speech empowerment jewel of the non-dual wisdom vajra nature, and then relax for a moment. Afterwards, dedicate the merit. This is the essential of blessings actually descending, realization naturally arising, clearing obstacles on the path, cutting off wrong paths and mistakes, and obtaining the two kinds of accomplishments, which is extremely secret. Instruction verse one hundred and two. Then, there are three essentials for the preliminary path clearing: the essential of purifying the channels, the empty wheel. As before, meditate on the preliminary practices, and in the center of the four chakras, visualize the three channels of ro-kyang and kuma as pillars, with empty and hollow interiors, focusing on this. Mainly, visualize the central channel's interior like a bamboo tube, first as thick as an arrow shaft, then as thick as an incense holder, then as thick as a milk pail, and then visualize the entire body as thick as the central channel. This is the essential of all winds and minds naturally entering the central channel. Instruction verse one hundred and three. Then, the essential of purifying the winds, the life force, is: thus, with the central channel and the four chakras clear and empty, the two channels of ro and kyang on the left and right, the two upper ends enter the nostrils from between the eyebrows.
Chinese
将(左右)二脉刺入,观想两鼻孔从脐下四指处的集束处弯曲进入中脉。用口吸气后向外呼出时,所有疾病和罪障都向外清除。向内吸气时,观想容器和精华,稳固和移动的世界,以及诸佛菩萨的功德,都以风的形式从鼻孔进入左右脉,进入中脉。轻柔地缓慢保持呼吸,从自然的出入气中适度保持是关键。这样做,风的过失自然消失,是掌握和精通风的关键。第一百零四条引导。然后是努力修习明点的要点,即修习拙火瑜伽。像以前一样修习风,在肚脐正对的化身轮的中央,从中脉中观想火的精华,像针尖或芥子油的精炼物一样小,具有阿夏德(藏文:ཨ་ཤད་)的形状,触感非常热。当左右脉的风进入中脉的下端时,通过那精华的推动,火焰像马鬃一样燃烧。观想在中脉内,位于大乐轮的正中央,(藏文:ཧཾ,梵文天城体:हं,梵文罗马拟音:haṃ,汉语字面意思:吽)字头朝下,像豌豆荚一样大小,当接触到它时,白色和红色的明点微小滴落,滋养肚脐的火焰,像那样火焰燃烧得更大。从(藏文:ཧཾ,梵文天城体:हं,梵文罗马拟音:haṃ,汉语字面意思:吽)字滴落更大的滴液,充满中脉。观想精华充满四个脉轮的空脉瓣,不要分心,身心自然会生起巨大的快乐。第一百零五条引导。然后是正行特别的坐垫,有向上指示的智慧,向下指示的智慧,普贤菩萨不可思议的智慧这三种。首先有四种,大乐轮的口诀是:在四个脉轮的中央,有中脉智慧的能量,在白红色混合的精华的精华中,观想像芥菜籽一样大小的所依,每个都有五种光的球体,像豌豆一样大小。观想头顶的精华像芥菜籽一样大小,喉咙的精华被光的热量融化,菩提心的滴液像头发丝一样滴落,进入头顶的脉瓣和喉咙的所依精华中,观想被无限的快乐充满,轻柔的呼吸是最好的结合。第一百零六条引导。然后
English
Penetrate the two (left and right) channels, and visualize the two nostrils bending from the bundle four fingers below the navel and entering the central channel. When exhaling air from the mouth, all diseases and sins are cleared outwards. When inhaling inwards, visualize the container and essence, the stable and moving world, and the qualities of the Buddhas and Bodhisattvas, all entering the left and right channels from the nostrils in the form of wind, entering the central channel. Gently and slowly hold the breath, and moderately holding it from the natural exhalation and inhalation is key. By doing so, the faults of the wind naturally disappear, which is the key to mastering and becoming proficient in the wind. The one hundred and fourth instruction. Then, the key to striving to purify the bindu is to practice Tummo yoga. Practice the wind as before, and in the center of the manifestation wheel directly opposite the navel, from within the central channel, visualize the essence of fire, as small as the tip of a needle or the refined essence of mustard oil, having the shape of Ashad (Tibetan: ཨ་ཤད་), with a very hot touch. When the wind of the left and right channels enters the lower end of the central channel, through the propulsion of that essence, the flame burns like a horse's mane. Visualize within the central channel, in the very center of the Great Bliss Wheel, the (Tibetan: ཧཾ, Sanskrit Devanagari: हं, Sanskrit Romanization: haṃ, Chinese literal meaning: Hum) syllable facing downwards, the size of a pea pod. When it is touched, tiny drops of white and red bindu fall downwards, nourishing the navel's fire, and the flame burns even more like that. From the (Tibetan: ཧཾ, Sanskrit Devanagari: हं, Sanskrit Romanization: haṃ, Chinese literal meaning: Hum) syllable, larger drops fall, filling the central channel. Visualize the essence filling the empty petals of the four chakras without distraction, and great bliss will naturally arise in body and mind. The one hundred and fifth instruction. Then, the actual special seat has three types of wisdom: the wisdom that points upwards, the wisdom that points downwards, and the inconceivable wisdom of Samantabhadra. First, there are four types. The instruction for the Great Bliss Wheel is: in the center of the four chakras, there is the energy of the central channel's wisdom. In the essence of the white and red mixed essence, visualize a support the size of a mustard seed, each with a sphere of five lights the size of a pea. Visualize the essence of the crown of the head as the size of a mustard seed, and the essence of the throat is melted by the heat of the light. A drop of bodhicitta falls like a strand of hair, entering the petals of the crown chakra and the support essence of the throat. Visualize being filled with immeasurable bliss, and gentle breathing is the best combination. The one hundred and sixth instruction. Then
Chinese
然后,由于心间的光明和精华的热量,喉轮的精华融化,进入受用轮的脉瓣和心间。观想生起无漏的安乐。这是第一百零七个引导诀。然后,由于脐轮的光明和明点的热量,心轮的精华融化,进入法轮的脉瓣和脐轮的明点。观想生起殊胜的安乐智慧。这是第一百零八个引导诀。然后,心间的光明和精华的热量下降,脐轮的精华融化,精华以气体的形式,转化为非粗大而是微细清澈的脉轮脉瓣,并遍布中脉,被近乎寂灭的安乐所遍及。观想生起四喜的智慧。这是第一百零九个引导诀。然后,关于下示的智慧也有四种。首先,心间的光明发出光芒,到达脐轮,使明点及其所依变细变小,向上聚集,融入心间的光明和明点之中,安住于此状态。这是第一百一十个引导诀。然后,光芒照射到喉轮,变得越来越细,融入心间,安住于此状态。这是第一百一十一个引导诀。然后,光芒再次照射到顶轮的明点及其所依上,变得越来越细小,融入心间,安住于此状态。这是第一百一十二个引导诀。然后,融入心轮的脉瓣精华之中。它也融入如豆子般大小的明点所依之中。五种光也融入中央的蓝色虚空般的状态中。它也变得越来越细微,最终安住于不作意,普贤佛母法性大空性的境界中。这是第一百一十三个引导诀。然后,普贤佛母不可思议的智慧是:此时身体如山王般不动摇,语如哑巴般不说话,心如虚空般不分别。安住于此状态,任何也不作意的空性是普贤佛母法性义的智慧。自明清澈的觉性,明澈显现的现象是普贤王如来法身基的智慧。二者无别,觉性内外无别地扩展,是界与智慧无别。
English
Then, due to the light of the heart and the heat of the essence, the essence of the throat chakra dissolves, entering the channels of the enjoyment chakra and the heart. Contemplate the arising of uncontaminated bliss. This is the one hundred and seventh guiding instruction. Then, due to the light of the navel and the heat of the bindu, the essence of the heart chakra dissolves, entering the channels of the dharma chakra and the bindu of the navel. Contemplate the arising of supreme bliss wisdom. This is the one hundred and eighth guiding instruction. Then, the light of the heart and the heat of the essence of the support descend. The essence of the navel chakra dissolves, and the essence, in the form of vapor, transforms into subtle and clear channels, not coarse, and pervades the central channel, being pervaded by the bliss of near pacification. Contemplate the arising of the wisdom of the four joys. This is the one hundred and ninth guiding instruction. Then, regarding the wisdom of the lower demonstration, there are also four. First, light radiates from the heart and goes to the navel, causing the bindu and its support to become thinner and smaller, gathering upwards, dissolving into the light and bindu of the heart, and remaining in that state. This is the one hundred and tenth guiding instruction. Then, the light radiates to the throat, becoming thinner and dissolving into the heart, remaining in that state. This is the one hundred and eleventh guiding instruction. Then, again, the light strikes the bindu of the crown chakra and its support, becoming thinner and smaller, dissolving into the heart, and remaining in that state. This is the one hundred and twelfth guiding instruction. Then, it dissolves into the essence of the channels of the heart chakra. It also dissolves into the support of the bindu, which is the size of a bean. The five lights also dissolve into the central blue, like the sky. It also becomes increasingly subtle, and finally rests in the state of non-mentation, pure in the realm of Samantabhadri, the great emptiness of dharmata. This is the one hundred and thirteenth guiding instruction. Then, the inconceivable wisdom of Samantabhadri is: at that time, the body is unmoving like the king of mountains, speech is unspoken like a mute, and the mind is non-conceptual like the sky. Remaining in this state, the emptiness of non-mentation is the wisdom of the meaning of dharmata, Samantabhadri. Self-luminous clear awareness, the appearance of clear and distinct phenomena, is the wisdom of the ground of dharmakaya, Samantabhadra. These two are inseparable, awareness expanding without inner or outer distinction, is the inseparability of realm and wisdom.