Chinese
对于那些想要如实地证悟和获得禅修指导或大圆满口诀的人们，这是前行之法。 对于那些想要如实地证悟和获得禅修指导或大圆满口诀的人们，这是前行之法。 对于那些想要如实地证悟和获得禅修指导或大圆满口诀的人们，这是前行之法。 海洋中的珍宝精华，满足需求之源的船长，取来并给予圆满，我向恩人您寻求庇护。 想要如实地证悟和获得禅修指导或大圆满口诀的人们，首先要发菩提心。 那么，前行之法是：在依怙上师和三宝的面前，以供品、朵玛和会供等丰盛地陈设。 具有菩提心的上师坐在高高的法座上，舒适的垫子上。 弟子们应当忆念，轮回的这个地方，就像燃烧的火坑一样，是所有痛苦的根源，要从中解脱出来。 就像森林大火中被烧焦的野兽，或冰冻湖面上的水鸟一样，要明白与世俗的牵绊是毫无意义的。 对上师三宝的虔诚和恭敬应先行。 经常忏悔，或进行七支供等善行。 加持朵玛，并以食物等加持会供，进行供养。 有缘者在未享用之前，应在此期间进行仪轨。 弟子顶礼，献上供养。 献上鲜花，祈求加持。 双手合十，掌心盛满鲜花，身体蹲坐，保持恭敬。 上师以慈悲心和菩提心，应这样说： 首先，实相的智慧不是由因缘所生，如同虚空般空明。 因为不认识它的本来面目，被妄念所遮蔽，执着于虚幻的自我，导致六道众生的痛苦显现。 虽然这些现象在本质上并不存在，但由于意识中虚妄习气的力量，它们持续不断地显现，就像梦境一样，明明不存在却又显现。 为了扭转这种状况，如果不区分善恶，就无法修行佛法。 因此，善
English
For those who wish to truly realize and attain the instructions on meditation or the Great Perfection, these are the preliminary practices. For those who wish to truly realize and attain the instructions on meditation or the Great Perfection, these are the preliminary practices. For those who wish to truly realize and attain the instructions on meditation or the Great Perfection, this is the preliminary practice. The essence of jewels in the ocean, the captain who is the source of needs and desires, takes and gives abundance, I take refuge in you, kind one. Those who wish to truly realize and attain the instructions on meditation or the Great Perfection must first generate the mind of enlightenment. The preliminary practice is as follows: In front of the Lama and the Three Jewels, arrange offerings, tormas, and tsok, etc., in abundance. The Lama, endowed with the mind of enlightenment, sits on a high throne, on a comfortable cushion. The disciples should remember that this place of samsara, like a pit of burning embers, is the source of all suffering, and they should strive to be liberated from it. Like a wild animal burned by a forest fire, or a water bird on a frozen lake, understand that attachment to worldly things is meaningless. Devotion and reverence for the Lama and the Three Jewels should come first. Regularly confess, or perform virtuous deeds such as the Seven Branch Prayer. Bless the torma, and bless the tsok with food, etc., and make offerings. Before the fortunate ones partake, the ritual should be performed during this time. The disciples prostrate and offer. Offer flowers and request blessings. With palms together, fill the hands with flowers, sit in a squatting position, and be respectful. The Lama, with loving-kindness, compassion, and the mind of enlightenment, should say this: First, the wisdom of reality is not created by causes and conditions, it is empty and clear like the sky. Because its true nature is not recognized, it is obscured by conceptual thoughts, and by clinging to the illusion of self, the suffering of the six realms appears. Although these phenomena do not exist in reality, they continuously appear as if they do, like a dream, due to the power of the habitual tendencies of the deluded consciousness. In order to reverse this situation, if one does not distinguish between good and evil, one cannot practice the Dharma. Therefore, good
Chinese
关于罪障的区分：首先要忏悔罪业。究竟的忏悔是，如《高希迦经》所说：“无染本性之义，若能证悟即为究竟忏悔。以无垢光明寂灭，观业之障 पूर्ण清净。”因此，譬如昨天之前一直处于黑暗的中心，今天早上天亮后太阳升起，黑暗自然消散一样，如果证悟了心的实相，一切罪业都会自然消散。现在就给你介绍一下。现在通过世俗的四力来进行忏悔。其中，所依之力的意思是，观想上师和三宝如天空中的云彩般密集，并生起信心。厌患对治力是，对过去所造的罪业，通过毛孔流血、泪如泉涌的方式生起后悔之心。返回对治力是，发誓从今以后，即使身体和生命受到威胁也不再造作。在以上三种力量的基础上进行忏悔，需要念诵的是：祈请十方诸佛菩萨垂念我。祈请上师垂念我。我名为……。从无始劫以来，直到现在，通过身语意三门所造作的一切罪业和不善业，都在上师和三宝面前忏悔。不隐瞒，不掩盖，以后也一定严守戒律。念诵三遍。第一次是给予加持，第二次是明确表白，第三次是罪业清净和获得戒律同时发生。不隐瞒，不掩盖，以上是对过去所造罪业的忏悔，通过忏悔可以清净罪业。以后，现在开始，对于各种罪业，即使身体和生命受到威胁也要严守戒律，详细说明。这就是依止对治力的力量，或者说是恢复的力量。然后是进行特殊的皈依和共同的发心。顶礼等如前一样进行，需要念诵的是：诸佛正法贤圣僧，直至菩提我皈依。我以布施等善行，为利有情愿成佛。念诵三遍。
English
Regarding the distinction of sins and obscurations: First, one must confess sins. The ultimate confession is, as stated in the Kausika Sutra: "The meaning of the stainless essence, if realized, is the ultimate confession. Through stainless, clear light and pacification, behold the complete purification of the obscurations of karma." Therefore, just as when one has been in the midst of darkness until yesterday, and this morning the sun rises and the darkness naturally dissipates, so too, if one realizes the true nature of the mind, all sins will naturally dissipate. Now, I will introduce that to you. Now, confess through the four powers of conventional truth. Among them, the power of reliance is to contemplate the Lama and the Three Jewels as dense as clouds in the sky and generate faith. The power of regret is to generate remorse for past sins through pores bleeding and tears flowing like springs. The power of resolve is to vow that from now on, even if body and life are at stake, one will not commit them again. Having preceded with the three powers, one should confess, and what is to be repeated is: May all Buddhas and Bodhisattvas residing in the ten directions heed me. May the Teacher heed me. I, named [name], from beginningless lifetimes until now, confess all sins and non-virtuous actions committed through body, speech, and mind in the presence of the Lama and the Three Jewels. I do not conceal, I do not hide, and in the future, I will certainly keep vows. Say this three times. The first time gives blessings, the second time makes a clear declaration, and the third time, the purification of sins and the obtaining of vows occur simultaneously. I do not conceal, I do not hide, up to that point is the confession of past sins, and through that, sins are purified. From now on, from now on, regarding various sins, even if body and life are at stake, one will keep vows, explained in detail. That is the power of applying the antidote completely, or the power of restoration. Then, one should perform special refuge and generate common Bodhicitta. Prostrations and so on are done as before, and what is to be repeated is: To the Buddha, Dharma, and Sangha, the supreme ones, until enlightenment, I go for refuge. By the merit of generosity and so on that I perform, may I attain Buddhahood for the benefit of beings. Say this three times.
Chinese
对于想要如实理解和获得禅修引导或大圆满口诀的人们来说，这是前行之法。
English
For those who wish to truly understand and obtain meditation guidance or the Great Perfection instructions, this is the preliminary practice.