Chinese
瑜伽行派的如实修习法要义。 帕扬。 瑜伽行派的如实修习法要义。 帕扬。 瑜伽行派的如实修习法要义之灯。 如实之法甚深时，法中之法不相入，无论说出多么深奥的词语，也不会与意义相符。心不住于任何事物，也不缘于任何事物，消除心中住与缘的过患，就在于细微的执持心。如果心如海市蜃楼般不存在，那么谁来做不住不缘呢？说天空本身也不住，这样的修行没有意义。同样，跏趺坐和所有身体的调整，都是由对身体的执着显现而来。没有身体，就无法在空中调整。如果像幻觉一样了解身体，就不会有端坐和跏趺坐。安住于三种行为中的任何一种，都不是刻意为之，也不是无所事事。身心不生，没有根基，如虚空般无法调整。以衡量的方式调整身心，就在于执着的橛子。如同无相的虚空，远离目标和无目标，远离努力。同样，心性虚空也是如此，其自性就是如此。身体等也是如此，因为没有努力，所以无论如何，都没有安住，不住即是不违背。瑜伽行派的如实修习法要义，由年·帕扬所著，圆满。 善哉！ 瑜伽行派的如实修习法要义。 帕扬。
English
The essential meaning of the definitive method of meditation according to the Yogachara school. Palyang. The essential meaning of the definitive method of meditation according to the Yogachara school. Palyang. The Lamp of the Essential Meaning of the Definitive Method of Meditation According to the Yogachara School. When the Dharma of Suchness is profound, Dharma does not enter into Dharma. No matter how profound the words spoken, they will not conform to the meaning. The mind does not abide in anything, nor does it fixate on anything. Eliminating the faults of abiding and fixation in the mind lies in the subtle grasping of the mind. If the mind is non-existent like a mirage, who will perform non-abiding and non-fixation? Saying that even the sky itself does not abide, such meditation is meaningless. Similarly, sitting in the lotus position and all adjustments of the body arise from manifest attachment to the body. Without a body, there is no adjustment in the sky. If the body is known to be like an illusion, there is no sitting upright or assuming the lotus position. Whatever abides in the three modes of conduct is neither deliberately done nor is it inaction. Body and mind are unborn, without a basis, and cannot be adjusted like the sky. Adjusting body and mind in a measured way lies in the stake of grasping. Just as the signless sky is free from object and non-object, free from effort, so too is the nature of mind, the sky, naturally so. The body and so forth are also the same; since there is no effort, in any case, there is no abiding, and non-abiding is merely non-contradiction. The Essential Meaning of the Definitive Method of Meditation According to the Yogachara School, composed by Nyan Palyang, is complete. Good! The essential meaning of the definitive method of meditation according to the Yogachara school. Palyang.